German Chamomile & Vitality


German Chamomile & Chamomile Vitality


Considered to be one of the most ancient and versatile medicinal herbs known to man, chamomile has innumerable health benefits. Native to Europe, this member of the daisy family has a long history of use from crying children to digestive tonics. Chamomile has been one of the “catch all” remedies for just about every ailment known to man- it is an extremely versatile little flower!

There are two common types of chamomile used medicinally today: German chamomile and Roman chamomile


Packed full of vital antioxidants, Chamomile is a powerful healing factory. An effective alternative medicine with almost no known negative side effects, chamomile has been used for over 5,000 years in  teas, herbal extracts and cosmetics because it promotes tranquility, vitality, a youthful appearance and longevity.

Antioxidants in  German Chamomile help maintain a healthy inflammatory level in the body by offsetting free radical damage (oxidative stress) and preventing cell mutation. This can lead to better immune function, improved emotional balance, increased comfort in organs, muscles and joints (throughout the body) and healthier skin, hair, nails, teeth and eyes. Emotionally, Chamomile is one the best medicinal herbs for fighting stress and promoting relaxation. It behaves as a mild sedative, calming the nerves as its aromatic molecules travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. Our emotions and hormonal balance are in response to our sense of smell, so German Chamomile can help balance the endocrine system as well.

Chamomile has been well known since the beginning of time to aid digestion, whether promoting healthy gas levels and heathy stools, to encouraging comfort and stabilizing the nervous/ digestive  link. Applied topically or ingested, Chamomile serves to promote ease and comfort and healthy inflammatory response wherever there is a need in the body. From the back, to joints, to teeth and gums, it is a very soothing oil. And it world for smoothing the skin, too- it’s a beloved oil for beauty.

Applied over the chest or deep inhaled, it supports healthy respiratory function and nourishes the cardiovascular system.  There is virtually no system of the body that Chamomile doesn’t offer aid and comfort when needed.

  • Respiratory
  • Skin/Beauty
  • Musculoskeletal/ joints
  • Digestive System
  • Nervous System
  • Emotions
  • Brain/ Mind
  • Endocrine system
  • Antioxidant

🌸 IDEAS FOR USE – TOPICAL AROMATIC  (non-Vitality™)  🌸

  • Apply on location to upper or lower back for support
  • Apply over muscles for soothing comfort
  • Apply over abdomen for menstrual comfort
  • Apply over stomach/ intestines for healthy gas levels
  • Apply over stomach/ intestines for healthy stool consistency
  • Apply over stomach/ intestines for digestive aid and comfort
  • Deep Inhale for emotional support/ relaxation/ calmness of mind
  • Inhale or diffuse at bedtime
  • Rub over chest with carrier oil for respiratory aid
  • Apply topically over the gallbladder, liver, kidneys, pancreas for detox support
  • Add a few drops to your face cream to smooth skin
  • apply topically to the gums for comfort
  • apply topically to the skin to encourage healing
  • Add a few drops to a petrolatum-free lotion to smooth dry skin
  • Apply topically to cuts, scrapes, or other open skin to encourage healing
  • Diffuse or inhale to clear the mind
  • Diffuse or inhale for a peaceful, calming atmosphere

🌸 INTERNAL – (with Vitality™ only)  🌸

  • Add a few drops to a veggie capsule and take internally
  • Use as a dietary supplement
  • Make Chamomile tea
  • Add a drop or two to your regular tea


  • Sesquiterpenes: Chamazulene
  • 1,8 cineol
  • Sesquiterpene alcohols
  • Monoterpenes


  • Cool Azul
  • EndoFlex
  • Surrender
  • K&B Tincture
  • ComforTone (digestive aid)
  • JuvaTone
  • OmegaGize (fish oil supplement)

QUICK TIPS! NingXia + Kombucha


Are there any Kombucha fans out there? I know I don’t need to ask about NingXia Red because, c’mon, who isn’t obsessed with NingXia???

👆🏻You wanna know one of the best things in the world????

NingXia Red + Kombucha (Kombingxia😂).

Energy boost, super antioxidant, vitamins, minerals, immune boost, probiotics for gut health AND it tastes like HEAVEN ❤️

I love this stuff so much, I think about it all day long! It’s my afternoon pick-me-up, my special treat. Ditch the soda and the sugary juices and start investing in your health the most delicious way possible!

Let’s drink to your health!!!

💕  💕  💕  💕  💕

👉 Follow me on Instagram @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team for an amazing oily community and more educational goodies!

😃 Let’s get oily together! I will personally contact you and help you learn how to use and grow with essential oils! ❤️

You can get wholesale prices on Young Living products,  just click here!!!

Learn more about this AMAZING super-antioxidant drink everyone is raving about!


Ninxia pouir copy

NingXia Red- Young Living


NingXia Red is one of Young Living’s most popular wellness supplements. It’s a nutrient-rich drink infused with antioxidant-providing superfruits and powerful essential oils. Ningxia gets its name from the province of China where the Chinese Wolfberry grows. This particular wolf berry is a dietary staple in this region, where natives live to be well over 100 years old! Wolfberry legends and recorded use in Chinese medicine goes back 5,000 years! There has been extensive research done on the chemistry and nutritional profile of the Ningxia Wolfberries. NingXia Red contains vital nutrients that may be missing or low in many modern diets and that could be the key to experiencing abundant wellness and energy.

❤️WHAT’S IN IT  ❤️

Did you know the antioxidant value in one cup of NingXia Red is equal to approximately: 

•4 cups of purple grapes

•1 cup of wolfberries

•5 whole cherries

•½ cup blueberries

•75 pomegranate arils

•½ plum

•¼ cup aronia berries


So what are Antioxidants and why are they important? Antioxidants are nutrients that help fight the damaging effects that free radicals can cause in our bodies. Free Radicals have been linked to things like aging and illness. Every day our bodies go through a process called oxidation where unfortunately, free radicals can be produced. Have you ever seen a diced apple turn brown? This is a great example of the oxidation process. Free radicals can cause damage and can be accelerated by pollution, stress, toxins, smoking, and alcohol. Antioxidants are SO important, because they can help neutralize these damaging molecules.

Ningxia Red also contains the puree from the Ningxia wolfberry, a berry harvested in Northern China high in fiber and protein (it’s protein content is approximately 13%). The Wolfberry also contains all the essential amino acids, is high in antioxidants, and is the HIGHEST whole food source of potassium. Young Living is also unique in that we use the ENTIRE berry—the seeds, juice, peel, and fruit, as well as essential oils– Orange, Yuzu, Lemon, and Tangerine— to ensure that we offer a product that contains an optimal blend of ALL of it’s amazing nutrients.


Take 1-2 ounces every morning to support wellness

Add Ningxia to sparkling water for a refreshing & nutritious beverage

Make Ningxia popsicles for the kiddos!

Make Ningxia ice cubes for your sparkling beverage

Add a drop of Thieves Vitality to your daily Ningxia routine

Keep in the Fridge after opening, and be sure to shake before use! The sediment that collects at the bottom of the bottle is the GOOD STUFF! Ningxa Red is a puree, not a juice!

Take an Ningxia packet with you on the go- for a quick afternoon pick me up

Samples of NingXia Red come in your Essential Oil Premium Starter Kit! Join Young Living Today and get 24% off retail prices with a wholesale account.

There is more than one way to join Young Living! Check out our NingXia Red Starter Kit



👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!


👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings