German Chamomile & Vitality

GERMAN CHAMOMILE graphic

German Chamomile & Chamomile Vitality

🌸 FUN FACTS 🌸

Considered to be one of the most ancient and versatile medicinal herbs known to man, chamomile has innumerable health benefits. Native to Europe, this member of the daisy family has a long history of use from crying children to digestive tonics. Chamomile has been one of the “catch all” remedies for just about every ailment known to man- it is an extremely versatile little flower!

There are two common types of chamomile used medicinally today: German chamomile and Roman chamomile

🌸 WHAT IT DOES 🌸

Packed full of vital antioxidants, Chamomile is a powerful healing factory. An effective alternative medicine with almost no known negative side effects, chamomile has been used for over 5,000 years in  teas, herbal extracts and cosmetics because it promotes tranquility, vitality, a youthful appearance and longevity.

Antioxidants in  German Chamomile help maintain a healthy inflammatory level in the body by offsetting free radical damage (oxidative stress) and preventing cell mutation. This can lead to better immune function, improved emotional balance, increased comfort in organs, muscles and joints (throughout the body) and healthier skin, hair, nails, teeth and eyes. Emotionally, Chamomile is one the best medicinal herbs for fighting stress and promoting relaxation. It behaves as a mild sedative, calming the nerves as its aromatic molecules travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. Our emotions and hormonal balance are in response to our sense of smell, so German Chamomile can help balance the endocrine system as well.

Chamomile has been well known since the beginning of time to aid digestion, whether promoting healthy gas levels and heathy stools, to encouraging comfort and stabilizing the nervous/ digestive  link. Applied topically or ingested, Chamomile serves to promote ease and comfort and healthy inflammatory response wherever there is a need in the body. From the back, to joints, to teeth and gums, it is a very soothing oil. And it world for smoothing the skin, too- it’s a beloved oil for beauty.

Applied over the chest or deep inhaled, it supports healthy respiratory function and nourishes the cardiovascular system.  There is virtually no system of the body that Chamomile doesn’t offer aid and comfort when needed.

  • Respiratory
  • Skin/Beauty
  • Musculoskeletal/ joints
  • Digestive System
  • Nervous System
  • Emotions
  • Brain/ Mind
  • Endocrine system
  • Antioxidant

🌸 IDEAS FOR USE – TOPICAL AROMATIC  (non-Vitality™)  🌸

  • Apply on location to upper or lower back for support
  • Apply over muscles for soothing comfort
  • Apply over abdomen for menstrual comfort
  • Apply over stomach/ intestines for healthy gas levels
  • Apply over stomach/ intestines for healthy stool consistency
  • Apply over stomach/ intestines for digestive aid and comfort
  • Deep Inhale for emotional support/ relaxation/ calmness of mind
  • Inhale or diffuse at bedtime
  • Rub over chest with carrier oil for respiratory aid
  • Apply topically over the gallbladder, liver, kidneys, pancreas for detox support
  • Add a few drops to your face cream to smooth skin
  • apply topically to the gums for comfort
  • apply topically to the skin to encourage healing
  • Add a few drops to a petrolatum-free lotion to smooth dry skin
  • Apply topically to cuts, scrapes, or other open skin to encourage healing
  • Diffuse or inhale to clear the mind
  • Diffuse or inhale for a peaceful, calming atmosphere

🌸 INTERNAL – (with Vitality™ only)  🌸

  • Add a few drops to a veggie capsule and take internally
  • Use as a dietary supplement
  • Make Chamomile tea
  • Add a drop or two to your regular tea

🌸 CONSTITUENTS 🌸

  • Sesquiterpenes: Chamazulene
  • 1,8 cineol
  • Sesquiterpene alcohols
  • Monoterpenes

🌸 FOUND IN🌸

  • Cool Azul
  • EndoFlex
  • Surrender
  • K&B Tincture
  • ComforTone (digestive aid)
  • JuvaTone
  • OmegaGize (fish oil supplement)

Myrtle

MYRTLE graphic

Myrtle- Young Living

🌳 FUN FACTS 🌳

Myrtle has been widely used as folk medicine for the treatment of digestive, pulmonary and skin problems in many parts of the world. The myrtle plant was associated with the ancient Greek goddess of love, Aphrodite. Born from the sea foam, she sought the comfort of a myrtle bush to cover her nakedness, which is why myrtle also represents purity. Greek tradition has it that myrtle was offered to certain men and women as a symbol of honor. The Greeks also valued the plant because of its incredible healing qualities

🌳 WHAT IT DOES 🌳

Greek physicians used the plant oil for lung and bladder conditions, while in Italy, the oil was prescribed to children for coughing. The oil found in myrtle leaves was also used in skincare and as a remedy to regulate menstrual cycle. Today, myrtle oil has been extensively researched for its ability to help balance hormones, specifically the thyroid and ovaries. Myrtle possesses a particularly desirable property; it is an adaptogen, means it  may help regulate a gland depending on the needs of the person.

Myrtle is highly valued for skincare as it helps to minimize oil, open pores and tighten elasticity.  It can also be effective applied topically on location to speed the healing of blemishes

Myrtle is an excellent choice for respiratory support, and is gentle enough for children and elderly alike. It helps to promote healthy mucus levels in your respiratory tract. It encourages easy breathing by helping to open the sinuses

Myrtle makes an excellent deodorizer, helps promote sleep and is used in the aromatherapy world to soothe the nerves and reduce stress.

  • Urinary system
  • Digestive system
  • Respiratory system
  • Emotions
  • Brain/ mind
  • Nervous system
  • Endocrine system
  • Reproductive system

🌳 IDEAS FOR USE – TOPICAL/ AROMATIC 🌳

Add a few drops to a carrier oil and massage over the chest for support

apply behind and around the ears, to the nostrils or under the eye (being careful not to get any oil in the eye) to open sinuses

Diffuse or inhale to open airways

Massage with carrier oil onto the neck

Gargle a drop of Myrtle and several ounces of tepid water fo support

Massage with carrier oil over lower abdomen to support urinary tract and bladder heath

Add a few drops of Myrtle to a warm compress and place on the chest, abdomen or wherever needed

Add a few drops to the bath

Massage over the abdomen to encourage proper/ comfortable digestion

Diffuse or inhale mid-day to give you an energy boost

Apply topically on location for comfort wherever needed

Diffuse or inhale 30 minutes before bed.

Apply to the feet bottoms at bedtime

Apply to the bottom of your big toe and the base of your throat to support hormonal balance

Apply topically on location to joints as needed, to maintain a healthy inflammatory level

Massage with carrier oil over muscles and joints, particularly the knuckles, spine and knees

apply topically to cuts and scratches or open skin to promote worry-free healing

Apply over the liver to support healthy function

Apply to skin to soothe and aid healing

Add a drop to your daily face cream or moisturizer

🌳 CONSTITUENTS 🌳

  • 1,8 cineole
  • Monoterpenes: alpha-pinene, l-limonene, beta-pinene, camphene
  • Esters
  • Alcohols- linalol, nerol, geraniol
  • Aldehydes
  • Phenols

🌳 BLENDS WITH 🌳

  • Bergamot
  • Lavender
  • Lemon
  • Lemongrass
  • Rosewood
  • Rosemary
  • Spearmint
  • Thyme
  • Melaluca

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Angelica

ANGELICA graphic

Angelica- Young Living

🦋 FUN FACTS 🦋

This plant rows wild in Finland, Sweden, Norway, Denmark, Greenland, the Faroe Islands, and Iceland, mostly in the northern parts of the countries, but it is cultivated mostly in France.  Angelica is from the parsley family, but don’t let that deter you. Legend has it that this oil got its name from an old monk’s tale in which an angel revealed this plant for healing during the plague.   It goes by many names, including the Holy Ghost or Holy Spirit Root, Archangel Root and Oil of Angels, probably because its healing powers were so great that the origin must have only been from a Divine Source. History also records its usage during the plague of 1660. People chewed the plant stems to ward off infection, and the seed and roots were used to purify the air. In Germany, this oil is known as the “essence of the Angels.”

🦋 WHAT IT DOES 🦋

While Angelica’s primary use is for cooling,  Energetically, this essential oil assists the user to be open to the angelic realm, source energy and higher self and has a history of aromatherapy use towards combating stress, exhaustion and anxiety. Because Angelica is both a relaxant and a stimulant at the same time, it soothes the nerves while simultaneously encouraging alertness. This is a wonderful oil to use for mental focus.

Medicinally, this oil helps promote calmness in the face of spasms- involuntary and unpredictable contractions of the respiratory tracts, muscles, nerves, blood vessels, and internal organs. Often times the only way out is to induce relaxation in the affected parts, which Young Living’s Essential Oil of Angelica is able to do. This relaxing effect is beneficial in driving out gas from the intestines as well- as the abdominal and intestinal walls relax, the gas can more easily pass through. It also stimulated the production of bile and gastric juices, so Angelica supports healthy gas levels and digestive comfort.

Angelica also helps to promote urination and sweating, which aids the body in detoxification. In addition, this oil is wonderful for supporting healthy liver function; Detox of the body through urinary, sweat and liver processes help to boost the immune system . As the body gets rid of undesirable materials, it grows stronger in the “fight.”

Angelica also works to support the bronchial passages, sinuses and generally encourages ease of respiration.

In contrary to its behavior as a relaxant, it is a stimulant for the systems functioning inside the body. It stimulates blood circulation, the secretion of hormones, enzymes, and other juices, and also stimulates metabolic processes, including digestion, absorption, and excretion. This attribute, in total, stimulates healthy growth.

  • Nervous System
  • Urinary System
  • Detox
  • Immune System
  • Respiratory System
  • Digestive System
  • Excretory System
  • Brain/ Mind
  • Emotionally/ Energy
  • Endocrine System

🦋IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Add a few drops to steam and deep inhale to soothe the head, open airways and sinus passages

Massage in a carrier oil over chest, throat and back for respiratory support

Add a few drops to a warm bath for a calming aroma and immune boosting relaxation

Massage over abdomen, stomach and intestines for digestive support

Deep inhale from the bottle or diffuse for support

Inhale or diffuse to drive away negative emotions or energy

Diffuse or inhale while studying/ working to increase focus

Blend with other relaxation oils for a relaxing massage

Massage over smolders with carrier oil to ease nervous tension

apply topically to bruises to encourage rapid healing

Deep inhale or diffuse (or apply over abdomen) to calm nervousness

🦋 CONSTITUENTS 🦋

  • Monoterpenes: d-limonene, l-limonene, alpha-pinene, beta-pinene
  • Esters

🦋 BLENDS WITH 🦋

  • Patchouli
  • Clary Sage
  • Vetiver
  • Florals
  • Woods
  • Most Citrus oils

🦋 FOUND IN/ COMPANION PRODUCTS 🦋

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Cedarwood

Cedarwood GRAPHIC

 Cedarwood – Young Living

🌳 FUN FACTS 🌳

Steam distilled from the bark of the Pine (conifer) family, Cedarwood was used traditionally by North American Indians to enhance spirituality, but it is better known from the Bible as the Cedars of Lebanon. King Solomon lined his castle and the Temple of God with Cedarwood, as it is known for its intoxicating mental stimulation and enlightening powers. No wonder Solomon was the wisest king in history!

🌳 WHAT IT DOES 🌳

Cedarwood is over 90% sesquiterpenes, the highest of any essential oil. These molecules stimulate and oxygenate the brain in unprecedented ways, allowing for great spiritual attunement, higher minded thinking and a peaceful rationality or truth that transcends the present physical reality. It is truly a spiritual/ emotional and brain oil

Cedarwood also has many other uses, such as an oil of beauty for the skin and hair. It is excellent for opening the respiratory tract when applied over the chest, inhaled or diffused. It helps maintain a healthy urinary tract and stimulates the urinary system.

  • Brain/ Mind
  • Emotions
  • Spirituality
  • Nervous System
  • Respiratory system
  • Urinary system
  • Skin/ Hair
  • Musculoskeletal/ joints

🌳IDEAS FOR USE- TOPICAL/ AROMATIC 🌳

Inhale, inhale, inhale- take deep breaths straight from the bottle over and over for a euphoric feeling

Inhale repeatedly while journaling or writing affirmations

Diffuse during times of prayer

Apply to the skin for healing and soothing support/ moisturization

Add a few drops to your conditioner \, or apply a few drops to the scalp and comb through hair

Add a few drops to your face moisturizer

add a few drops to any lotion used on extreme dry skin

massage over joints for soothing support

Apply to the back of the neck or feet bottoms at bedtime for deep slumber

Diffuse at bedtime to aid deep sleep

Apply over lower abdomen to stimulate and promote health in the urinary tract

make a DIY bug spray

Diffuse or inhale while studying/ working to improve focus and clarity of thought

Apply to face for clear skin

Add to carrier oil and massage over chest to open airways

Diffuse or inhale to relieve stress

Massage over muscles/ joints for comfort as needed

🌳 CONSTITUENTS 🌳

  • Sesquiterpenes
  • Sesquiterpene Alcohols
  • Cedrol
  • Sesquiterpene Ketones

🌳 BLENDS WITH 🌳

  • Bergamot
  • Clary Sage
  • Cypress
  • Eucalyptus
  • Floral oils
  • Juniper
  • Resinous oils
  • Rosemary

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Palmarosa

Palmarosa graphic

Palmarosa- Young Living

🌺 FUN FACTS 🌺

Once known as Turkish Geranium or Indian geranium oil, Palmarose was widely for centuries used by Indian physicians to lower fever and prevent infection. The herbaceous green grass shares similarities with lemongrass and citronella. The use of Palmarosa essential oils for skin health is popular among aromatherapy practitioners and alternative medicine supporters. Interestingly enough, even though it has a distinctly floral aroma, palmarosa was traditionally added to food as a culinary precautionto kill bacteria and aid digestion!

🌺 WHAT IT DOES 🌺

An oil of beauty, palmarosa has been used to hydrate the skin, particularly in rough, dry patches. Animals benefit from the application of this oil to their skin as well, as it is very gentle yet effective for promoting healing. It also balances the skin and controls the skin’s sebum levels., helping to maintain a spot-free complexion.

But its benefits aren’t just skin deep. Modern research has shown Palmarosa to be extremely beneficial to the nervous system and to the joints, particularly when maintaining a healthy inflammatory level is important. Other uses of palmarosa oil include relieving stress, anxiety, and nervous exhaustion

Palmarosa is also an important oil for the immune system and digestive system as it promotes the production of stomach acid and aids in nutrient absorption.

  • Endocrine system
  • Urinary system
  • Immune System
  • Cardiovascular System
  • Digestive System
  • Emotions
  • Nervous System
  • Skin/Hair

🌺 IDEAS FOR USE- TOPICAL/ AROMATIC 🌺

Add a few drops to your face lotion or favorite moisturizer

Apply topically on location to resolve blemishes

Apply topically in location to moisturize skin

Add a few drops to your bath water for a skin- refreshing soak

Diffuse to help overcome nervous anxiety or tension

Wear as a perfume

Blend with other oils for a delightful body spray or perfume

Diffuse or Inhale during times of nervous exhaustion,

Apply over thyroid gland for endocrine support

Add a few drops to a cool compress to help maintain a normal temperature

Diffuse or inhale, or apply topically to stimulate the immune system

Apply over urinary tract, colon, kidneys, bladder, for comfort as needed

Apply to open skin on location to encourage healing

Use on the underarms as a deodorant

apply to fine lines and wrinkles

apply over abdomen for digestive support

Diffuse/ Inhale to elevate moods and overcome depression

Apply to the toenails, cracks in the foot to maintain healthy microbial levels

🌺 CONSTITUENTS 🌺

  • Myrcene
  • linalool
  • geraniol
  • limonene

🌺 BLENDS WITH 🌺

Basil

Fennel

Geranium

Lemongrass

Myrtle

Pine

Thyme

Rosemary

🌺 FOUND IN 🌺

  • Clarity
  • Forgiveness
  • Gentle Baby
  • Harmony
  • Joy
  • Animal Scents Ointment
  • Genesis Hand & Body Lotion
  • Rose Ointment
  • Dragon Time Bath Gel
  • Evening Peace Bath Gel

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Goldenrod

GOLDENROD grahic

 

Goldenrod- Young Living

☀️ FUN FACTS ☀️

Steam distilled from stems leaves and flowers, Goldenrod is part of the daisy family

☀️ WHAT IT DOES ☀️

goldenrod is mentioned in the Swiss Pharmacopeia as a major contributor to healthy circulation and cardiovascular support. It also supports the urinary tract and supports healthy liver function. According to the University of Montreal, studies have shown that it helps tremendously with impotence. It is also relaxing and calming to the nervous system

☀️ IDEAS FOR USE – TOPICAL/AROMATIC ☀️

Apply topically on location wherever improved circulation is needed

Apply to Vitaflex points

Mix this spring-scented oil with your face wash and your skin will look fresher and firmer in no time!

Apply to abdomen to aid circulation during menstrual cycle

Apply on location to encourage healthy circulation

Apply over the throat for comfort as needed

Apply over the bladder and unrinary tract for support

Apply over the liver to support body detox

☀️ CONSTITUENTS ☀️

  • monoterpenes
  • alpha-pinene
  • l-limonene
  • sesquiterpenes
  • myrcene

☀️ FOUND IN ☀️

Common Sense

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Thyme & Thyme Vitality

thyme graphic

 

Thyme & Thyme Vitality- Young Living

⏰ FUN FACTS ⏰

For centuries, thyme has been used across nations and cultures for incense in holy temples, ancient embalming practices, and warding off nightmares. Historically, Thyme was used by the Egyptians for embalming (think preserved skin, ladies!) and the ancient Greeks used it for protection against  a myriad of diseases. The powerful constituents in Thyme oil provide a cleansing and purifying effect on the skin, but because thyme is high in thymol, it should always be diluted.

⏰ WHAT IT DOES ⏰

Thyme is known to be a general tonic for the nerves and the stomach. It has been used traditionally to aid breathing, encourage healthy digestion, soothe the abdominal region, strengthen the spine, encourage healthy urinary and vaginal environment. Aromatically, Thyme is popular for helping one overcome fatigue and exhaustion after illness- it encourages energy during times of weakness or stress. Thyme is generally prized for its effects on the Immune system, muscles and bones. But it aids many other body systems as well.

⏰ IDEAS FOR USE – INTERNAL (with Vitality™ only) ⏰

  • Ideas in sauces, cheese dips and other recipes
  • Add a few drops to a veggie capsule (with carrier oil) for immune support
  • Enhance your favorite dishes that call for dried thyme and substitute with Thyme Vitality instead

⏰TOPICAL/ AROMATIC (with non-Vitality™ only) ⏰

  • Add to your diffuser mid-day to stimulate alertness and clear out mental lethargy
  • apply a drop (diluted in coconut oil or your favorite face product) on the face to support clear, non-oily skin- it has a cleansing and purifying effect
  • Deep inhale from the palm of hands or the bottle for immune support and increased energy
  • Diffuse for emotional, immune support
  • Diffuse while studying or during times of intense focus or concentration
  • Put a few drops on a cotton ball and strategically place the cotton in areas of the home to ward off creepy-crawlies
  • Add several drops of Thyme to your homemade outdoor spray
  • Create your own DIY deodorant with Thyme oil
  • Use thyme oil to help clean surfaces in the kitchen or bath
  • Apply to Vita-Flex points or directly on desired area
  • Add a few drops to the bath for skin soothing
  • Massage over muscles and joints for support
  • Add a few drops to your shampoo for follicle stimulation, or make a thyme/ water spray to use in the shower before or after washing your hair. Spray and leave on before rinsing, or spray after conditioning and leave in.
  • massage over muscles and joints for support

⏰ FOUND IN ⏰

  • Longevity
  • Essential Beauty Serum for oily skin
  • KidScents Toothpaste
  • Rehemogen Cream
  • Longevity capsules
  • ParaFree

⏰ COMPANION OILS/ PRODUCTS ⏰

  • Bergamot
  • Citrus oils- Lemon, Orange, Tangerine, Grapefruit
  • Cedarwood
  • Melaluca Alternifolia
  • Oregano
  • Rosemary

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Ravintsara

Ravintsara graphic

Ravintsara- Young Living

🌺 FUN FACTS 🌺

Ravintsara (Ravensara), sometimes called clove nutmeg, is a member of the laurel family. It originated in Madagascar but has a camphorous aroma and qualities similar to eucalyptus. The people of Madagascar refer to Ravintsara essential oil as The Oil That Heals  because Ravintsara is considered another universal oil like Lavender.

🌺 WHAT IT DOES 🌺

It is known to be highly supportive of the adrenal glands as well as respiratory function, healthy bladder function, promotes skin healing, and supports the nerves and the liver. Ravintsara is an overall oil, useful for almost anything, particularly in supporting the immune and respiratory system.

Emotionally, Ravintsara has a mood elevating and stimulating effect, like Rosemary

🌺 IDEAS FOR USE – TOPICAL/ AROMATIC 🌺

• Use at the first sign of immune system compromise to boost immune support

• Add a few drops to a foot bath when you start feeling under the weather

• Use Ravintsara alone or blend with Eucalyptus, Lavender, Tea Tree or Thyme

• Deep inhale from the bottle or put a drop in the palm of hands and cup your hands over your nose

• Diffuse for respiratory support, daytime or night

• Mix with V-6 or another carrier oil and apply topically on location for skin healing support

• Mix into a massage blend to soothe muscles and joints

• Add a few drops to your bath

• Combine ravintsara essential oil with rosemary, rosewood, or tangerine essential oil to combat feelings of apathy. These “pick-me-up” essential oils will help increase energy and mental concentration.

• Use ravintsara in combination with frankincense, ginger or grapefruit essential oils to help your mood. Ravintsara essential oil can sweeten or enhance the other oils it is mixed with, so try using more than one oil if you want to try something new.

🌺 FOUND IN 🌺

  • ImmuPower
  • Raven Oil Blend

🌺 COMPANION OILS 🌺

  • Thieves
  • Oregano
  • Thyme
  • Raven
  • R.C.
  • Eucalyptus Radiata
  • Breathe Again

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