Forgiveness

Forgiveness graphic

Forgiveness- Young Living

❤️ FUN FACTS ❤️

The Young Living Forgiveness blend contains fifteen therapeutic grade, emotional oils that work in harmony to enhance the ability to release hurtful memories and move beyond emotional barriers. When we are lifted into a higher spiritual awareness, our frequency rises to the point where we are almost compelled to forgive, forget and let go. This is one major step in releasing emotional bondage from our lives. This blend has an extremely high (spiritual and emotional) frequency of 1942 MHz. To give you a comparison the human brain is 72-90 MHz and the body is 62-68 MHz.

Frequency is an indicator of the vibration and energy of food or even thoughts! For instance organic food has a higher vibration than conventional food. Processed food is 0 MHz; and studies have shown that just eating lower frequency foods can bring your overall frequency down! Essential Oils raise the vibrational level as soon as you smell them.

When the level of the essential oil is very high it helps us release things quicker by raising our spiritual awareness.

❤️ WHAT IT DOES ❤️

We forgive, not for the other person, but for ourselves.”  This is so we do not have to carry around the heavy burden that holding onto wrongs done to us can bear. And this burden takes a toll on our health, as science is now proving.

Psychologists and neurologists have been researching forgiveness and have concluded that the act of forgiveness is health-promoting for the forgiver.

Using essential oils, such as Young Living’s Forgiveness blend, has a direct influence on the brain because the sense of smell is the only sense directly wired to the brain. Olfactory nerves transport the aroma of essential oils to the limbic system and the olfactory sensory center at the base of the brain. The impulses are passed next between the pituitary and pineal gland and move to the amygdala, which is the memory center or fear and trauma. Healing and forgiveness can then take place.

❤️ WHAT’S IN IT ❤️

  • MELISSA– calming and uplifting, it helps balance emotions, remove emotional blocks and instills a positive outlook on life
  • GERANIUM– helps with hormonal balance, liver and kidney functions, and the discharge of toxins from the liver that keep us from having balance.
  • FRANKINCENSE– high in sesquiterpenes that oxygenate the pineal gland (gland in the brain known as our third eye that produces hormones, specifically melatonin) and pituitary gland (gland that secretes hormones into the blood and regulated thyroid) Frankincense helps us enhance communication with our creator and promotes a more positive attitude
  • ROSEWOOD– appeasing to the mind, relaxing to the body, creates a feeling of peace and gentleness
  • SANDALWOOD -like frankincense- high in sesquiterpenes which increase oxygenation to the pineal and pituitary gland, helping to improve one’s attitude, alleviate depression and assists in the removal of negative programing from the cells of the body
  • ANGELICA– helps one release and let go of negative feelings
  • LAVENDER– oils of relaxation, traditionally known to balance the body and help wherever there is a need. Promotes consciousness, health, love, peace and a general sense of well-being
  • LEMON– refreshing, invigorating, purifying and energizing, lemon is a mood elevator and promotes the feeling of health and vitality
  • JASMINE– uplifting to the emotions, produces a feeling of confidence, energy, euphoria, and optimism.
  • ROMAN CHAMOMILE– helps to cleanse the blood and expel toxins from the liver. Calming and relaxing, it helps combat depression and eliminates some of the emotional charge of anxiety, irritability and nervousness. It can dispel anger and stabilize the emotions
  • BERGAMOT– soothing to the endocrine system and to the hormones, uplifts and calms the emotions and helps relieve anxiety, stress and tension
  • YLANG YLANG- helps balance male/female energies to help one move towards spiritual attunement and focus their thoughts. Brings back a feeling of self- love, confidence, joy and peace
  • PALMAROSA – Strengthens ones feeling s of security, helps reduce stress and tension and promotes recovery from nervous exhaustion. It also uplifts the emotions, refreshes the mind and clarifies thoughts. It also has a normalizing effect on the thyroid gland
  • HELICHRYSUM– helps cleanse the blood and improve circulation. On a spiritual level, it helps one let go of angry feelings that prevent one from forgiving and moving forward in life
  • ROSE– highest frequency of any oil, rose helps enhance the frequency of every cell in the body, helping to restore balance and harmony to the body
  • Sesame Seed Oil carrier

❤️ IDEAS FOR USE – TOPICAL/ AROMATIC ❤️

  • Wear as a perfume or cologne
  • apply over the heart
  • Apply several drops (2-4) on shoulders, ears, throat, spine, wrists, neck or feet
  • Add Several drops (2-4) to bath water with Epsom salts for a relaxing soak
  • Apply to chakras/vitaflex points
  • Directly inhale
  • Diffuse or inhale while journaling- affirmations may include: “I forgive {name} for any harm or hurt you have caused me”, “I am thankful for life’s experiences and the lessons they teach” or “I forgive myself for my past mistakes” or I forgive and release everyone and everything that is negatively attached to me.
  • Diffuse/ Inhale to help reduce feelings of anger or guilt
  • Apply to pulse points to help feel grounded and content throughout the day
  • Diffuse at bedtime for a healthy night’s sleep

❤️ COMPANION OILS ❤️

Feelings Kit

Valor

Inner Child

Present Time

Harmony

Joy

Gathering

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Release

Release graphic

Release- Young Living

✨ FUN FACTS ✨

Part of the Feelings Kit, Release oil is a powerful blend specially formulated for the release of memory trauma from the cells of the liver, where anger and hate are stored. This blend has a high emotional frequency of 102MHz. Documented uses of Release oil include: Abuse, anger, argumentative, burdens, emotional cleansing, courage, deodorant, deprogramming, grief, hate, overcome and release difficult issues, peace, resentment, soothing, sorrow, transitions, trauma and weight loss (emotional).*

✨ WHAT IT DOES ✨

The frequency of the oils in Release may aid in the letting go of negative emotions so one can process in a more effective and efficient way. It helps us to release frustration. When we are able to release emotions that are tied in with memories that no longer serve us we can move forward in our lives. Also, we become healthier and stronger physically and emotionally.

What ever is holding you back, Release essential oil can help you release it!

✨ WHAT’S IN IT ✨

  • YLANG YLANG – helps to balance male and female energies, helps one focus their thoughts and brings one back to the feeling of self-love, confidence, joy and peace.  Calming and relaxing, it is said to help reduce anger, rage and low self esteem
  • LAVANDIN– also known as lavandula intermedia, lavandin is a hybrid plant developed by crossing true lavender with spike lavender, but it can be used much in the same way as true lavender (except not for burns) It has a more penetrating and sharper scent than true lavender and delivers the same calming effects
  • GERANIUM – helps with hormonal balance, liver and kidney functions, aids the discharge of toxins from the liver that keep us from having balance. Geranium is uplifting, creating feelings of peace, well-being and hope
  • BLUE TANSY– may help to cleanse the liver thereby releasing anger and negative emotions
  • Olive Oil– carrier oil

✨ IDEAS FOR USE – TOPICAL/ AROMATIC ✨

  • Deep inhale from the palm of the hands or the bottle
  • Apply over the liver
  • Apply as a compress
  • Put on ears, bottoms of the feet, especially on VitaFlex points of the feet
  • Wear as a perfume or cologne
  • Diffuse/ Inhale when you get a frustrating email
  • Diffuse/ Inhale at work to help you let go of frustrations with coworkers
  • Apply over the heart on on your pulse points if you wake up in a low frequency (on the wrong side of the bed- feeling irritable)
  • Rub a drop between your hands and cup over your nose, breathe deep and take a ten minute pause to let go of negative emotions
  • Apply to the chest or wrist, deep inhale and go for a long walk to release the day’s negativity or frustrations

✨ COMPANION OILS ✨

Valor

Harmony

JuvaFLex

Feelings Kit

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SARA

SARA graphic

SARA – Young Living

🌷 FUN FACTS🌷

SARA Essential Oil is a unique blend of seven different oils that helps to release stress and negative emotions. This is great oil for animals and humans who have had negative experiences that may have “charge” or “triggers”. These are unresolved negative emotions that can be restored when brought to awareness. This oil was specifically formulated to help victims recover emotionally from memory or trauma, specifically sexual or ritual trauma, but it works for any negative emotional memories as well. It has also been used with huge success on abused anu=imals.

🌷 WHAT IT DOES🌷

The oils in tis blend produce a beautiful fragrance that allows the user to relax into a positive mental state which allows them to let go of negative emotions and release the memories of past trauma.

It has an emotional frequency of 102 MHz

  • Nervous System
  • Brain/ Mind
  • Emotions

🌷 WHAT’S IN IT🌷

YLANG YLANG – balances male/ female energies so one can focus thoughts and move towards spiritual attunement. Reinstates a feeling of self-love, confidence, joy and peace

GERANIUM– uplifting to the emotions, geranium helps one combat depression, helps to balance hormones, encourages healthy liver and kidney functions while also fostering feelings of self-love, peace, well-being and hope

LAVENDER– traditionally used to balance the body and work wherever there is a need, lavender promotes consciousness, health, love, peace, and a general sense of well being

ORANGE an oil of happiness, orange brings peace and happiness to the mind and body and joy to the heart. Orange is used primarily to combat depression due to it’s bright, energizing aroma

BLUE TANSY – cleanse the liver, Emotionally, it combats anger and negative emotions.

CEDARWOOD – has an earthy aroma that gives you a sense of security. It is calming, purifying and grounding and helps to open the pineal gland –  a small pea-shaped gland in the brain that produces and regulates hormones, particularly melatonin a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.

ROSE   An extremely hi vibrational oil with an intoxicating aroma- rose is well known to ease stress and support healthy skin. Its sweet fragrance is highly romantic.

WHITE LOTUS – uplifting and balances emotions. Helps overcome self-defeating thoughts and releases negativity.

ALMOND OIL– Carrier oil

🌷 IDEAS FOR USE – TOPICAL/ AROMATIC🌷

Use during  therapy sessions

Inhale or diffuse while journaling

Diffuse or Inhale while writing/ saying affirmations

Wear as a perfume

Diffuse or inhale for a peaceful aroma

Add a few drops to your bath water for a therapeutic soak

🌷COMPANION OILS🌷

  • Forgiveness
  • Hope
  • Inner Child
  • Inspiration
  • Joy
  • Magnify Your Purpose
  • 3 Wise Men
  • Trauma Life
  • Valor
  • White Angelica

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Tangerine & Tangerine Vitality

TANGERINE graphic

Tangerine & Tangerine Vitality- Young Living

🍊 FUN FACTS 🍊

Tangerine originates from China and Japan but got its name from Tangier, a major city in Morocco. It is believed that the first batch of tangerines was shipped to Europe through the port in this city. You have probably also confused them with  Mandarin Oranges – And while mandarin skin has a smooth texture, tangerine has a thick, bumpy skin.1

Tangerine oil comes from the cold-pressed rind of the fruit rather than the fruit itself

🍊 WHAT IT DOES 🍊

Known for its powerful properties, tangerine has look been used in skincare, haircare and scalp conditions as its constituents help to stimulate new cell growth. Emotionally, it is a very uplifting and calming aroma. Aids digestion and helps our bodies get rid of toxins- acts as an immune booster

Tangerine contains esters and aldehydes which are sedating and calming to the nervous system- when diffused together with other oils, it can aid in soothing negative emotions such as grief, anger or shock

🍊 IDEAS FOR USE – TOPICAL/ AROMATIC (Non-Vitality) 🍊

Diffuse diffuse diffuse!

Blends well with MANY oils, so have fun experimenting!

Add several drops to water, dip your rag in it to wipe surfaces and countertops

Add a few drops to your Thieves HouseHold cleaner for an added cleaning effect and citrusy aroma

Apply a drop directly to a wound to aid a healthy microbial balance

Blend equal parts of Lavender and tangerine and apply over stretch marks

🍊 INTERNAL (Vitality only) 🍊

Add a few drops to your water

Add a few drops to a smoothie

Add a few drops to your Ningxia Red

Add to your baking in place of zest

Add a drop to your favorite soup

Mix with Balsamic and olive oil to make a tasty salad dressing

🍊 CONSTITUENTS 🍊

  • Monoterpenes
  • d-limonene
  • beta-carotene
  • linalol
  • citranellol
  • alpha-pinene
  • beta-pinene

🍊 COMPANION PRODUCTS 🍊

  • Ningxia Red
  • Basil
  • Bergamot
  • Chamomile
  • Clary Sage
  • Clove
  • Frankincense
  • Geranium
  • Grapefruit
  • Lavender
  • Lemon
  • Marjoram
  • Orange

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Vetiver

VETIVER graphic

Vetiver- Young Living

🌙 FUN FACTS 🌙

Vetiver is a grass, related to citronella or lemongrass, that is steam distilled from its roots. Actually, almost every part of the plant has been used for medicinal purposes, but the roots seem to be most popular.  It has a tendency to go out of stock because it is only harvested late in the fall and is typically available only once a year. It has a very earthy, almost smoky aroma. Vetiver has been used throughout Asia for thousands of years and is considered a sacred oil. Known in India as the oils of tranquility. It’s fragrance is reminiscent of Patchouli with lemon-like undertones. Surprisingly, considering the earthiness of its fragrance, vetiver is used extensively in perfumes

🌙 WHAT IT DOES 🌙

The chemical composition of vetiver oil is extremely complex. It mainly comprises sesquiterpenes and sesquiterpene derivatives – sesquiterpenes, sesquiterpene alcohols, sesquiterpene ketones and sesquiterpene esters, this oil is a sesquicentennial-king! It is a very grounding, psychologically stabilizing and calming oil that has been used for centuries to help people relive stress and help people recover from emotional trauma or shock. Vetiver is used to soothe the skin, enhance libido, boost immunity and help promote new cell growth over wounds. It is also rich in anti-oxidants and is very effective at free-radical scavenging activity, which is one of the reason its great to use on scars

🌙 IDEAS FOR USE – TOPICAL/ AROMATIC 🌙

  • Apply to the bottom of the feet at bedtime
  • deep inhale from the bottle several times before sleep
  • Apply topically over joints for support
  • Inhale or diffuse to alleviate negative moods
  • Inhale or diffuse to overcome mental fatigue
  • Apply over abdomen for comfort during menstrual cycle
  • Apply topically over scars
  • Apply topically or inhale to aid mental focus

🌙 CONSTITUENTS 🌙

  • Sesquiterpene Alcohol
  • Sesquiterpene Ketones
  • Sesquiterpenes

🌙 COMPANION PRODUCTS 🌙

  • Sleep Essence
  • Lavender
  • Cedarwood
  • Geranium
  • Ylang Ylang
  • Jasmine
  • Patchouli
  • Rose
  • Sandalwood

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Cypress

Cypress graphic copy

Cypress – Young Living

🌲 FUN FACTS 🌲

The Phoenicians used Cypress for building ships and bows, while the Egyptians used ti build their sarcophagi. Ancient Greeks used the woods carve statues of their gods. The term “sempervirens,” from which the botanical name Cupressus sempervirens is derived, means to live forever. Cypress is noted for its durability, and it was most famously used for the original doors of St. Peter’s Basilica at the Vatican- legends say those doors lasted for over 1,000 years!

🌲 WHAT IT DOES 🌲

Cypress is well known to aid the circulatory system, and helps stimulate circulation. It was used historically for its benefits to the urinary system and the Chinese valued it for its benefits to the liver and the respiratory system. Aromatically, Cypress helps ease the feeling of loss and creates a sense of security and grounding. In aromatherapy, cypress is used regularly to help heal emotional trauma and soothing anger.

Supports:

  • Cardiovascular system
  • Respiratory System
  • Muscles & Bones
  • emotions

Constituents to research: Monoterpenes (55%), alpha-pinene, l-limonene

🌲 IDEAS FOR USE – TOPICAL/ AROMATIC 🌲

• Apply a few drops directly to area of concern, or along VitaFlex points

• Apply it on the bottoms of your feet to improve circulation

• Diffuse it around your home for a grounding but invigorating aroma.

• Mix with other oils for underarm support

• Dilute and rub over chest for respiratory support

• Apply over abdomen to promote comfort in menstruation

• Apply on location to joints and muscles

• Apply after workout, topically on muscles

🌲 BLENDS WITH 🌲

  • Bergamot
  • Clary Sage
  • Juniper
  • Lavender
  • Lemon
  • Orange
  • Sandalwood

🌲 FOUND IN 🌲

Cypress is an important ingredient in many products, including

  • Aroma Life™
  • Aroma Siez™
  • RC™
  • SuperCal™

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Orange & Orange Vitality

 ORANGE & ORANGE VITALITY® Young Living

🍊 FUN FACTS 🍊 

Orange essential oil is cold-pressed from the rinds of thousands of oranges! From early times, Oranges have been associated with generosity and gratitude! It has historically been used to help reduce depression, anxiety, stress, and tension, and in modern times, orange oil is routinely added to beauty products like lotion, shampoo, acne treatments, mouthwash and more due to its wonderful properties.

🍊 WHAT IT DOES 🍊 

Bright and sunny, orange is a natural immune-booster, mood elevator, and has been a popular remedy in folk medicine throughout the ages. If you have ever tested an orange for cooking or baking, then you are already using Orange Vitality in the kitchen- it flavors food, water and supports our overall wellness as well!

Supports:

  • Nervous System
  • Digestive System
  • Emotional Balance
  • Immune system

 

🍊 IDEAS FOR USE –  INGESTION (Vitality™) 🍊 

Orange Vitality is a great oil to incorporate into your kitchen!

  • Substitute one drop oil for 1 tsp orange zest
  • Infuse Balsamic vinegar with 1 drop per oz
  • Add a drop to your water to encourage hydration with a delicious flavor
  • Add 2-4 drops for every 16 ox in a smoothie
  • add2-4 drops in homemade kefir for second ferment
  • use 1-5 drops per 4 oz salad dressing
  • Frosting- 1/4 coconut butter, 1/8 cup raw honey, 2 tbsp coconut oil, 1/4 cup organic blue agave, 1/4 tsp Stevie + 2-4 drops oil and mix
  • add 1 drop to t teaspoon of butter for a delicious spread
  • make a flavor spritzer with a few drops and water to spray over fruits, salads, meats & pastas
  • Add a few drops to smoothies, brownies, cookie dough, meat marinades or pasta dishes- Orange flavor is extremely versatile in the kitchen

🍊 TOPICAL/ AROMATIC (non- Vitality™) 🍊 

  • • Diffuse for a cheerful environment
  • Apply topically on location over dark spot (not before going in the sun) as a brightener
  • Put a drop behind your ears as perfume
  • Add a drop or two to your stress away- yummy yummy!
  • Gargle a drop with salt and water for soothing throat support
  • massage with carrier oil over abdomen for digestive support
  • Add a few drops to your thieves cleaner for a delicious new scent!
  • Deep inhale for an uplifting aroma
  • Add a few drops to your Thieves toothpaste as a brightener
  • Diffuse or apply topically to children to promote calmness and encourage focus

🍊 COMPANION OILS 🍊 

  • Lavender (for relaxation and sleep)
  • Cinnamon Bark
  • Frankincense
  • Geranium
  • Nutmeg

🍊 FOUND IN 🍊 

Abundance, Christmas Spirit, Citrus Fresh™, Envision™, Harmony™, Inner Child™, Into the Future™, Lady Sclaerol™, Longevity™, Ningxia Red, Peace and Calming™, SARA™, Cinnamon Lip Balm, Balance Complete™, ImmuPro™, Pure Protein Complete™, Kid Scents Mighty Vites™, Power Meal™, Slique Bar™, Super C™, Thieves Lozenges

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Bottled Up Inside

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Ever have waves of emotions as deep as the sea? Do you bottle things up or do you express your feelings and move on? I tend to be more of a bottler. I stuff and stuff until the bottle’s full and then I burst. .
😭
So this year is about learning the art of emotional RELEASE. Letting GO. Staying on top of the waves and not getting dragged under. I’m so blessed to have these aromatic oils to help me navigate my limbic system. .
🌊
There’s SCIENCE behind this stuff, guys, I’m not just making it up. Did you know that when we inhale aromatic oil molecules, the very first part of our brain that illuminates is our EMOTIONAL center??? It’s true!
🧠
Scientists are continually making new discoveries about the chemistry of emotions. Did you catch that? Our emotions are CHEMICALS that cause a physical reaction in our body! Essential oils work in our brain to create “happy” chemicals that produce positive physical reactions
👏
So what are you waiting for? Years of therapy, counseling, meditation, and other self-help methods have not achieved nearly the breakthroughs that have been seen in aromatherapy. PTSD, addictions, abuse survivors… aromatherapy is fast becoming the darling of the counseling professions. Why? BECAUSE IT WORKS
🤓
But don’t take my word for it. Try it for yourself!

💕

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