German Chamomile & Vitality

GERMAN CHAMOMILE graphic

German Chamomile & Chamomile Vitality

🌸 FUN FACTS 🌸

Considered to be one of the most ancient and versatile medicinal herbs known to man, chamomile has innumerable health benefits. Native to Europe, this member of the daisy family has a long history of use from crying children to digestive tonics. Chamomile has been one of the “catch all” remedies for just about every ailment known to man- it is an extremely versatile little flower!

There are two common types of chamomile used medicinally today: German chamomile and Roman chamomile

🌸 WHAT IT DOES 🌸

Packed full of vital antioxidants, Chamomile is a powerful healing factory. An effective alternative medicine with almost no known negative side effects, chamomile has been used for over 5,000 years in  teas, herbal extracts and cosmetics because it promotes tranquility, vitality, a youthful appearance and longevity.

Antioxidants in  German Chamomile help maintain a healthy inflammatory level in the body by offsetting free radical damage (oxidative stress) and preventing cell mutation. This can lead to better immune function, improved emotional balance, increased comfort in organs, muscles and joints (throughout the body) and healthier skin, hair, nails, teeth and eyes. Emotionally, Chamomile is one the best medicinal herbs for fighting stress and promoting relaxation. It behaves as a mild sedative, calming the nerves as its aromatic molecules travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. Our emotions and hormonal balance are in response to our sense of smell, so German Chamomile can help balance the endocrine system as well.

Chamomile has been well known since the beginning of time to aid digestion, whether promoting healthy gas levels and heathy stools, to encouraging comfort and stabilizing the nervous/ digestive  link. Applied topically or ingested, Chamomile serves to promote ease and comfort and healthy inflammatory response wherever there is a need in the body. From the back, to joints, to teeth and gums, it is a very soothing oil. And it world for smoothing the skin, too- it’s a beloved oil for beauty.

Applied over the chest or deep inhaled, it supports healthy respiratory function and nourishes the cardiovascular system.  There is virtually no system of the body that Chamomile doesn’t offer aid and comfort when needed.

  • Respiratory
  • Skin/Beauty
  • Musculoskeletal/ joints
  • Digestive System
  • Nervous System
  • Emotions
  • Brain/ Mind
  • Endocrine system
  • Antioxidant

🌸 IDEAS FOR USE – TOPICAL AROMATIC  (non-Vitality™)  🌸

  • Apply on location to upper or lower back for support
  • Apply over muscles for soothing comfort
  • Apply over abdomen for menstrual comfort
  • Apply over stomach/ intestines for healthy gas levels
  • Apply over stomach/ intestines for healthy stool consistency
  • Apply over stomach/ intestines for digestive aid and comfort
  • Deep Inhale for emotional support/ relaxation/ calmness of mind
  • Inhale or diffuse at bedtime
  • Rub over chest with carrier oil for respiratory aid
  • Apply topically over the gallbladder, liver, kidneys, pancreas for detox support
  • Add a few drops to your face cream to smooth skin
  • apply topically to the gums for comfort
  • apply topically to the skin to encourage healing
  • Add a few drops to a petrolatum-free lotion to smooth dry skin
  • Apply topically to cuts, scrapes, or other open skin to encourage healing
  • Diffuse or inhale to clear the mind
  • Diffuse or inhale for a peaceful, calming atmosphere

🌸 INTERNAL – (with Vitality™ only)  🌸

  • Add a few drops to a veggie capsule and take internally
  • Use as a dietary supplement
  • Make Chamomile tea
  • Add a drop or two to your regular tea

🌸 CONSTITUENTS 🌸

  • Sesquiterpenes: Chamazulene
  • 1,8 cineol
  • Sesquiterpene alcohols
  • Monoterpenes

🌸 FOUND IN🌸

  • Cool Azul
  • EndoFlex
  • Surrender
  • K&B Tincture
  • ComforTone (digestive aid)
  • JuvaTone
  • OmegaGize (fish oil supplement)

Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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Spearmint & Spearmint Vitality

Spearmint & Spearmint vitality essential oil Young Living

Spearmint & Spearmint Vitality – Young Living

🍃 FUN FACTS 🍃

Spearmint gets its common name from the pointed leaf tips which resemble “spears”. The Genus derivative comes from a Latin word “mente” meaning “thought”. Both Peppermint and Spearmint both contain the powerful constituent menthol, which gives them both a cooling and beneficial effect. Spearmint Vitality is distinctly sweeter and has a softer mint taste than Peppermint Vitality.

🍃 WHAT IT DOES 🍃

Spearmint is sold as a single oil and is one of the oils of the Young Living Vitality line that supports normal digestion and is prized for its uniquely sweet and minty flavor. It provides a refreshing taste to foods that is not only beneficial but also adds an energizing, refreshing twist of flavor.

Spearmint is also known for it’s medicinal and emotional properties in supporting the digestive system, mental clarity and emotional balance

🍃 IDEAS FOR USE  – INTERNAL (with Vitality™ only) 🍃

• Add a drop to your tea or warm drink to help support normal digestion.*

• Blend it with Peppermint Vitality for digestive system support.*

• Take it as a dietary supplement by adding a drop to a vegetarian capsule and taking daily or as needed.*

• Enjoy staying hydrated! Add a drop of Spearmint Vitality to a glass of fruit-infused water to add a little variety and flavor.

• Add a few drops to your favorite beverage to help cool you down before, during, or after a workout.

• Give meats and veggies a minty note by including Spearmint Vitality in your marinades.

🍃TOPICAL/ AROMATIC (non- Vitality™) 🍃

• Apply topically on location for a nothing effect

• Apply over abdomen for menstrual ease

• Apply to skin, mixed with a carrier oil if needed, for s soothing effect and to support natural hydration, healing ands healthy pores

• Deeply inhale to calm the nerves and soothe imbalance and discomfort

• Use around the home to naturally deter creeping things and unwanted houseguests

• Diffuse for a feeling of balance, to uplift mental fatigue and to lift your spirits

🍃 FOUND IN 🍃

  • Citrus Fresh™ Vitality™,
  • EndoFlex™ Vitality™,
  • GLF™,
  • NingXia Nitro®
  • Thyromin™
  • KidScents Slique Toothpaste,
  • Lavender Mint Daily Conditioner & Shampoo,
  • OmegaGize,
  • Relaxation Massage Oil,
  • Slique Essence, & Slique Gum,
  • Thieves AromaBright Toothpaste,
  • Thieves Fresh Essence Plus Mouthwash

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😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Bergamot & Bergamot Vitality

bergamot graphic

Bergamot & Bergamot Vitality- Young Living

🍊 FUN FACTS 🍊

Bergamot is of the citrus family, but it is not as well known. Christopher Columbus is credited with bringing bergamot to Italy from the Canary Islands. It is defined as a hybrid between sour orange and lemon and produces a fruit that is extremely sour with fragrant peels. Its aromatic profile is so compelling that it has been used for centuries in perfumery for its tangy green top note. Bergamot is what gives Earl Gray tea its coveted flavor

🍊 WHAT IT DOES 🍊

Aromatically, bergamot helps to relieve anxiety, depression, stress and tension. It is uplifting and refreshing and helps us to radiate LOVE.  Historically, Bergamot was used  to maintain a healthy intestinal tract with no parasites, to maintain a healthy intestinal tract with no parasites, to aid sleep, to soothe throats, to support the respiratory system, aid digestion, soothe the skin and support the endocrine system

Constituents to research:

monoterpenes (D-limonene, alpha and beta pinene) , sesquiterpenes

🍊IDEAS FOR USE – INGESTION (Vitality™) 🍊

  • substitute for zest- 1 drop for a teaspoon, 7-10 drops for the whole fruit
  • infuse balsamic vinegar 1 drop per oz
  • add a drop or two to your favorite tea or beverage
  • use 1-5 drops per 4 oz salad dressing
  • add a drop per teaspoon of butter or coconut spread for flavoring
  • add 2 drops per oz of olive oils and drizzle over meats, pastas, breads and vegetables
  • add 1-2 drops into a veggie capsule with carrier oil and ingest as dietary supplement

🍊 TOPICAL/ AROMATIC (non- Vitality™) 🍊

  • diffuse for a sweet, lively, citrus & fruity aroma
  • add a few drops to your thieves cleaner or a spray bottle with water to wipe down surfaces
  • add a drop to your favorite skin cleanser to help control oily skin
  • apply to the bottom of feet prior to bedtime- bergamot is relaxing and calming
  • add a few drops to a homemade muscle rub or cream, particularly after a workout
  • add a few drops to carrier oil and rub over the chest to calm and support breathing
  • inhale from bottle
  • add a few drops to water and dip a washcloth for a cool forehead compress
  • blend with other oils for a delightful perfume
  • massage over abdomen with carrier oil to support digestion and healthy gas levels

🍊 BLENDS WITH 🍊

  • Chamomile
  • Cypress
  • Eucalyptus
  • Geranium
  • Jasmine
  • Juniper
  • Lavender
  • Lemon
  • Palmarosa
  • Patchouli
  • Ylang Ylang
  • Cardamom

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

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Lemongrass & Lemongrass Vitality™

LEMONGRASS & Lemongrass Vitality™- Young Living

🌾 FUN FACTS 🌾

Lemongrass has been used for centuries for various things, including digestive support, inflammatory support, joints and ligaments. Its properties are so widely varied, that is lends itself to a myriad of uses. In Japan, Lemongrass leaves are harvested and dried for tea. In India and Guatemala, lemongrass is prized for its sedative and tonic properties. Lemongrass is also adored by gardeners for its use as a natural pest control!

🌾WHAT IT DOES 🌾

Lemongrass not only helps to purify the air, it helps purify the body, too. It helps improve digestion and circulation, supports regeneration of connective, promotes lymph flow, supports healthy kidneys and bladder. Lemongrass has also been used to encourage healthy veins and nervous system and to encourage the healing of ligaments and muscles through the increased flow of oxygen increased. Supports:

  • Digestive system
  • Central Nervous System
  • Immune System
  • Lymphatic System
  • Respiratory System
  • Muscles and Bones

🌾IDEAS FOR USE – TOPICAL/ AROMATIC (non- Vitality™) 🌾

  • Apply a few drops (diluted) over the abdomen/ kidney/ bladder
  • Apply on location for joint support and to promote healing
  • Apply (diluted) over chest for respiratory support
  • Apply (diluted) around the ears or forehead for comfort
  • Diffuse it around your home for a clean, purifying aroma
  • Diffuse for immune support

🌾INTERNAL (Vitality™) 🌾

  • combine 1-2 drops with 406 drops carrier oil into a veggie capsule and take 1-3 times daily for support
  • Add 1-2 drops into your favorite tea for a flavor boost
  • Infuse baslamic vinegar with 1 drop per oz
  • Add 1-2 drops to your water (in a glass container) for a flavor boost
  • Use in Salad Dressing

🌾BLENDS WITH🌾

  • Basil
  • Cedarwood
  • Clary Sage
  • Eucalyptus
  • Geranium
  • Lavender
  • Jasmine
  • Melaluca (Tea Tree)
  • Rosemary

🌾FOUND IN 🌾

  • Lemongrass is an important ingredient in many products, including
  • En-R-Gee™,
  • DiGize™,
  • Purification™,
  • Inner Child™,
  • Ortho Sport Massage Oil™,
  • Ortho Ease Massage Oil™,
  • ICP™,
  • Multigreens™,
  • Allerzyme™,
  • Omega Blue™
  • SuperC™
  • SuperCal™
  • Morning Start™ Bath & Shower Gel
  • Morning Start™ soap

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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THIEVES OIL

THIEVES copy

Thieves- Young Living

💥 FUN FACTS 💥   

During the Middle Ages, a band of Thieves was arrested. They had been plundering the dead and dying bodies during the plague outbreak. When they were arrested, the King offered to let them keep their lives if they gave up the secret as to why they never contracted the plague, despite intimate contact with the disease. The recipe has been well researched and documented, and D. Gary Young was the first person to resurrect this ancient immunity blend in modern times. This blend is SO effective, that Young Living has designed an entire Thieves product line for personal care, oral hygiene and home care. Using Thieves household products is the smartest way to keep your home sparkling clean without any harmful toxins!

💥WHAT’S IN IT 💥 

CLOVE–  originates in the Spice Islands, and the main constituent, Eugenol, has been heavily researched for its beneficial properties/ helps influence healing. Clove has an extremely high antioxidant count

LEMON– promotes health, supports all body systems, warming and invigorating

CINNAMON BARK -Cinnamon spice has been used for centuries to help support the immune system. Cinnamon enhances the activity of other oils, and stimulates purification and oxygenation

EUCALYPTUS RADIATA -originates in Australia, and there are over 900 different species-known to support respiratory system

ROSEMARY – thought to prevent forgetfulness and to quicken the mind by reducing mental fatigue. Helps improve circulation and stimulate the nerves

💥 WHAT IT DOES 💥

Supports healthy immune function

Contributes to overall wellness

Help support a healthy respiratory system

Soothing to the throat

Promotes and soothes healthy gums

Purifies the air

Stimulating and toning effect on the whole body

💥IDEAS FOR USE –  INTERNAL (with Vitality™ only) 💥

Put a drop under the tongue for spicy but soothing support

Add a drop to Ninxia Red each morning

Add a drop to a smoothie

Make Thieves Tea with Honey + Lemon oil + Thieves oil + water for immune support

💥 TOPICAL & AROMATIC (Non-Vitality™) 💥

Diffuse for immune support and stimulating aroma

Apply to feet bottoms & Vitaflex points

Dilute and apply over throat, chest, stomach or intestines for support

Rub under the arms to stimulate lymphatic support

Apply a drop over the site of a deep splinter to encourage the splinter to surface

Put a few drops in your dishwater or dishwasher to clean dishes and eliminate odor

Add a few drops to wool dryer balls

Add a few drops into the laundry for freshening or purifying

💥BLENDS WITH 💥

Boost Thieves with extra drops of Lemon

Companion Oils: Exodus II and ImmuPower

Companion Products for Immunity: ImmuPro, Inner Defense, Longevity

Thieves comes in your Essential Oil Premium Starter Kit! Join Young Living Today and get 24% off retail prices with a wholesale account.

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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