Present Time

Present Time Graphic

Present Time – Young Living

⏳ FUN FACTS ⏳

This oil was specifically blended to bring people into the moment. We must live in the moment in order to heal. We can not live yesterday, we can not live tomorrow. We have to live TODAY

⏳ WHAT IT DOES ⏳

Concentrating on the past or worrying about the future can be counterproductive.  Present Time essential oil blend has an empowering scent that heightens the feeling of “being in the moment”.

⏳ WHAT’S IN IT ⏳

  • NEROLI (orange blossom)a natural tranquilizer, helps with anxiety, nervous tension, shock, depression. Regarded traditionally by the Egyptians for its great ability to heal the mind, body and spirit. It is calming and relaxing to the body, helps to strengthen and stabilize the emotions and bring relief into seemingly hopeless situations. Encourages confidence, joy, peace and security. Helps to bring everything into focus of one and the same moment.
  • SPRUCE – grounds the body, creating balance and opening necessary to give and receive. YL Spruce trees come from under the northern lights where they are charges with a tremendous about of energy. Helps release emotional blocks and helps enhance our communication with God
  • YLANG YLANG– balances male and female energies so you can move closer to being in spiritual attunement, allowing ones mind freedom to focus your thoughts, filtering out the ever-present distractions. Brings back feelings of self- love. Used for calming, relaxation, mood elevation, stress relief, mental fatigue and tension. Also helps release anger, rage and low self esteem

⏳ IDEAS FOR USE – TOPICAL/ AROMATIC ⏳

  • Diffuse to help you focus on the here and now so you can get beyond your past and move into the present
  • Rub a few drops over the back of the neck
  • Put Present time on the back of neck and behind your ears and go for a walk with the intention of mindfulness- focusing on your steps, the sounds of leaves crunching beneath your feet, the shapes of the leaves and the smells around you, etc.
  • Diffuse while meditating or Scripture Study
  • Diffuse and perform a body scan, focusing from your feet to the top of your head
  • Diffuse or inhale while doing mindfulness exercises
  • Inhale and journal – write affirmations like, “I let go of my past” or “I experience the joy of the present”. Reflect on what holds you back from living in the moment. Why is it so significant?
  • Add a few drops to bath water for a relaxing, be-in-the-moment soak
  • Apply to the crown of the head, back of the neck, inside the ears or on the wrists

⏳ COMPANION OILS ⏳

Feelings Kit

Harmony

Hope

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Release

Release graphic

Release- Young Living

✨ FUN FACTS ✨

Part of the Feelings Kit, Release oil is a powerful blend specially formulated for the release of memory trauma from the cells of the liver, where anger and hate are stored. This blend has a high emotional frequency of 102MHz. Documented uses of Release oil include: Abuse, anger, argumentative, burdens, emotional cleansing, courage, deodorant, deprogramming, grief, hate, overcome and release difficult issues, peace, resentment, soothing, sorrow, transitions, trauma and weight loss (emotional).*

✨ WHAT IT DOES ✨

The frequency of the oils in Release may aid in the letting go of negative emotions so one can process in a more effective and efficient way. It helps us to release frustration. When we are able to release emotions that are tied in with memories that no longer serve us we can move forward in our lives. Also, we become healthier and stronger physically and emotionally.

What ever is holding you back, Release essential oil can help you release it!

✨ WHAT’S IN IT ✨

  • YLANG YLANG – helps to balance male and female energies, helps one focus their thoughts and brings one back to the feeling of self-love, confidence, joy and peace.  Calming and relaxing, it is said to help reduce anger, rage and low self esteem
  • LAVANDIN– also known as lavandula intermedia, lavandin is a hybrid plant developed by crossing true lavender with spike lavender, but it can be used much in the same way as true lavender (except not for burns) It has a more penetrating and sharper scent than true lavender and delivers the same calming effects
  • GERANIUM – helps with hormonal balance, liver and kidney functions, aids the discharge of toxins from the liver that keep us from having balance. Geranium is uplifting, creating feelings of peace, well-being and hope
  • BLUE TANSY– may help to cleanse the liver thereby releasing anger and negative emotions
  • Olive Oil– carrier oil

✨ IDEAS FOR USE – TOPICAL/ AROMATIC ✨

  • Deep inhale from the palm of the hands or the bottle
  • Apply over the liver
  • Apply as a compress
  • Put on ears, bottoms of the feet, especially on VitaFlex points of the feet
  • Wear as a perfume or cologne
  • Diffuse/ Inhale when you get a frustrating email
  • Diffuse/ Inhale at work to help you let go of frustrations with coworkers
  • Apply over the heart on on your pulse points if you wake up in a low frequency (on the wrong side of the bed- feeling irritable)
  • Rub a drop between your hands and cup over your nose, breathe deep and take a ten minute pause to let go of negative emotions
  • Apply to the chest or wrist, deep inhale and go for a long walk to release the day’s negativity or frustrations

✨ COMPANION OILS ✨

Valor

Harmony

JuvaFLex

Feelings Kit

**********

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👉 Follow me on Instagram! @rachelghoward 

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SARA

SARA graphic

SARA – Young Living

🌷 FUN FACTS🌷

SARA Essential Oil is a unique blend of seven different oils that helps to release stress and negative emotions. This is great oil for animals and humans who have had negative experiences that may have “charge” or “triggers”. These are unresolved negative emotions that can be restored when brought to awareness. This oil was specifically formulated to help victims recover emotionally from memory or trauma, specifically sexual or ritual trauma, but it works for any negative emotional memories as well. It has also been used with huge success on abused anu=imals.

🌷 WHAT IT DOES🌷

The oils in tis blend produce a beautiful fragrance that allows the user to relax into a positive mental state which allows them to let go of negative emotions and release the memories of past trauma.

It has an emotional frequency of 102 MHz

  • Nervous System
  • Brain/ Mind
  • Emotions

🌷 WHAT’S IN IT🌷

YLANG YLANG – balances male/ female energies so one can focus thoughts and move towards spiritual attunement. Reinstates a feeling of self-love, confidence, joy and peace

GERANIUM– uplifting to the emotions, geranium helps one combat depression, helps to balance hormones, encourages healthy liver and kidney functions while also fostering feelings of self-love, peace, well-being and hope

LAVENDER– traditionally used to balance the body and work wherever there is a need, lavender promotes consciousness, health, love, peace, and a general sense of well being

ORANGE an oil of happiness, orange brings peace and happiness to the mind and body and joy to the heart. Orange is used primarily to combat depression due to it’s bright, energizing aroma

BLUE TANSY – cleanse the liver, Emotionally, it combats anger and negative emotions.

CEDARWOOD – has an earthy aroma that gives you a sense of security. It is calming, purifying and grounding and helps to open the pineal gland –  a small pea-shaped gland in the brain that produces and regulates hormones, particularly melatonin a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.

ROSE   An extremely hi vibrational oil with an intoxicating aroma- rose is well known to ease stress and support healthy skin. Its sweet fragrance is highly romantic.

WHITE LOTUS – uplifting and balances emotions. Helps overcome self-defeating thoughts and releases negativity.

ALMOND OIL– Carrier oil

🌷 IDEAS FOR USE – TOPICAL/ AROMATIC🌷

Use during  therapy sessions

Inhale or diffuse while journaling

Diffuse or Inhale while writing/ saying affirmations

Wear as a perfume

Diffuse or inhale for a peaceful aroma

Add a few drops to your bath water for a therapeutic soak

🌷COMPANION OILS🌷

  • Forgiveness
  • Hope
  • Inner Child
  • Inspiration
  • Joy
  • Magnify Your Purpose
  • 3 Wise Men
  • Trauma Life
  • Valor
  • White Angelica

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Dream Catcher

DREAMCATCHER graphic

 

Dream Catcher- Young Living

😴 FUN FACTS 😴

Native American Dream Catchers were used to help keep bad dreams away. This oils work sin the same way to help the subconscious process through thoughts and ideas that need healing or closure. This can be in the form of replacing negative beliefs or holding tightly to the dreams and ideas that energize you.

😴WHAT IT DOES 😴

This oil has a high physical/emotional frequency of 98MHz. It helps to open the mind, and help one visualize their dreams. Often the hardest part of ideas is grasping hold of them and focusing on them with clarity. Shifting our energy away from negative throughs, ideas or fears towards positive, energizing goals and visions will help shift our outlook and help us accomplish our goals. often times, poor sleep comes from this restless turmoil inside our minds.

😴 WHAT’S IN IT 😴

SANDALWOOD– like Frankincense- high in sesquiterpenes which were discovered to increase the amount of oxygen to the pineal and pituitary glands, helping to improve ones attitude and alleviate depression. Aids in higher-minded thinking

TANGERINE– contains esters and aldehydes which are sedating and calming to the nervous system

YLANG YLANG– helps to balance male-flame energies so one can more towards being closer to spiritual attunement, better able to focus their thoughts. This promotes a feeling of confidence, which brings back to a person the feeling os self love, joy and peace.

BLACK PEPPER– stimulates oxygenation at the cellular level, this oil helps increase energy

BERGAMOT– very soothing to the hormone (endocrine system) it uplifts and calms the emotions while helping to alleviate anxiety, stress and tension

JUNIPER– evokes feelings of health, love and peace

ANISE– calming and strengthening, particularly to the digestive system- also aids in oxygenating the blood

BLUE TANSY– promotes an uplifted emotional sensation, a positive attitude and helps encourage an overall sense of well-being

😴 IDEAS FOR USE – TOPICAL/ AROMATIC 😴

Diffuse at bedtime to encourage positive dreams and deprogram the negative

Blend with Cedarwood or Lavender for an enhanced sedative effect

Put a drop on your pillow before bed to enhance deep sleep and encourage dreaming

put a drop on your third eye- between your eyes before bed

Add a couple drops to the bath before bed

Deep inhale from the bottle

Apply a drop to the base of the neck or wrists

😴 CONSTITUENTS 😴

  • Sesquiterpenes
  • Esters
  • Aldehydes

😴COMPANION PRODUCTS 😴

**********

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👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Gathering

GATHERING graphic.jpg

💜 FUN FACTS 💜

Many of the single oils in this blend have moved people in a profound way, often bringing them together in a spiritual oneness with God. This blend works to bring together  emotional and spiritual thoughts and feelings for greater focus and clarity. Use it to “gather your mind” by preventing the fracturing of thought energy which often happens when we are distracted, stressed or feeling overwhelmed.

💜WHAT’S IN IT 💜

  • Lavender (Lavandula angustifolia) oil – traditionally known to balance the body and work wherever there is a need.  Helps promote feelings of consciousness, health, love, and peace
  • Geranium (Pelargonium graveolens) flower oil – healing, calming, and balancing- geranium helps open and elevate the mind, and is uplifting to the spirit
  • Galbanum (Ferula galbaniflua) resin oil- used Biblically (combines with Frankincense) to make a holy incense that would enhance one’s communication with the creator
  • Frankincense (Boswellia carterii) oil – contains sesquiterpenes,  which help oxygenate and pineal gland and the pituitary. A key ingredient of Holy Incense in the Bible, Frankincense is used to enhance ones communication with the creator and promotes a positive attitude
  • Royal Hawaiian Sandalwood (Santalum paniculatum) wood oil- like Frankincense, it is high in sesquiterpenes- also alleviates depression, and assists with the removal of negative programming. Sandalwood helps us accept others with an open heart while diminishing one’s own egocentricity
  • Ylang Ylang (Cananga odorata) flower oil- YLANG YLANG – helps to balance the male-female energies so one can more easily focus their thought and filter out all the distractions. Ylang Ylang brings about feelings of self- love, confidence, joy and peace and has often been associated as an aphrodisiac
  • Black Spruce (Picea mariana) leaf oil -grounds the body, creating balance necessary to give and receive. Spruce helps release emotional blocks
  • Cinnamon (Cinnamomum zeylanicum) bark oil – part of the formula the Lord gave Moses (Exodus 30:22-27) it is a powerful purifier, oxygenator and it enhances the action of other oils. Cinnamon has a stimulating and tonic affect on the body and mind
  • Rose (Rosa damascena) flower oil- the most highly prized oil of beauty, rose possesses the highest frequency of any essential oil, which helps bring balance and harmony to the body. Rose is said to attract love and enhance self-love, bringing joy to the heart

💜WHAT IT DOES 💜

Gathering™ helps overcome the chaotic energy that bombards our everyday life and clouds our focus, thus diverting us from the path leading to higher achievement. Gathering combines galbanum and frankincense oils from resins used by Moses for incense with sandalwood to help gather our emotional and spiritual forces so we can achieve greater unity of purpose. This blend is especially designed for emotional support to help one stay focused, grounded, connected and clear- it enables you to stay on task and stay focused on “gathering” yourself to reach your highest potential. This blend works especially well for people who face hurdles, tasks or challenges without a proper nights sleep.

💜IDEAS FOR USE – TOPICAL/ AROMATIC 💜

  • Diffuse during prayer or meditation to stop your mind from racing
  • Apply to the forehead, ears, neck or feet
  • Add several drops to your bath water or bath salts
  • Diffuse during times of distractedness when you need to accomplish certain mental tasks
  • Directly inhale from the bottle to calm the mind
  • Wear as perfume
  • Add a few drops to a roller bottle with carrier oil and roll on during the day for groundedness

💜 USE WITH 💜

Forgiveness

Sacred Mountain

Valor

3 Wise Men

Clarity

Dream Catcher

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

psk savings 2019

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Gathering

GATHERING Essential Oil – Young Living

💜 FUN FACTS 💜

Many of the single oils in this blend have moved people in a profound way, often bringing them together in a spiritual oneness with God. This blend works to bring together  emotional and spiritual thoughts and feelings for greater focus and clarity. Use it to “gather your mind” by preventing the fracturing of thought energy which often happens when we are distracted, stressed or feeling overwhelmed.

💜 WHAT’S IN IT 💜

  • Lavender (Lavandula angustifolia) oil – traditionally known to balance the body and work wherever there is a need.  Helps promote feelings of consciousness, health, love, and peace
  • Geranium (Pelargonium graveolens) flower oil – healing, calming, and balancing- geranium helps open and elevate the mind, and is uplifting to the spirit
  • Galbanum (Ferula galbaniflua) resin oil- used Biblicly (combines with Frankincense) to make a holy incense that would enhance one’s communication with the creator
  • Frankincense (Boswellia carterii) oil – contains sesquiterpenes,  which help oxygenate and pineal gland and the pituitary. A key ingredient of Holy Incense in the Bible, Frankincense is used to enhance ones communication with the creator and promotes a positive attitude
  • Royal Hawaiian Sandalwood (Santalum paniculatum) wood oil- like Frankincense, it is high in sesquiterpenes- also alleviates depression, and assists with the removal of negative programming. Sandalwood helps us accept others with an open heart while diminishing one’s own egocentricity
  • Ylang Ylang (Cananga odorata) flower oil- YLANG YLANG – helps to balance the male-female energies so one can more easily focus their thought and filter out all the distractions. Ylang Ylang brings about feelings of self- love, confidence, joy and peace and has often been associated as an aphrodisiac
  • Black Spruce (Picea mariana) leaf oil -grounds the body, creating balance necessary to give and receive. Spruce helps release emotional blocks
  • Cinnamon (Cinnamomum zeylanicum) bark oil – part of the formula the Lord gave Moses (Exodus 30:22-27) it is a powerful purifier, oxygenator and it enhances the action of other oils. Cinnamon has a stimulating and tonic affect on the body and mind
  • Rose (Rosa damascena) flower oil- the most highly prized oil of beauty, rose possesses the highest frequency of any essential oil, which helps bring balance and harmony to the body. Rose is said to attract love and enhance self-love, bringing joy to the heart

💜 WHAT IT DOES 💜

Gathering™ helps overcome the chaotic energy that bombards our everyday life and clouds our focus, thus diverting us from the path leading to higher achievement. Gathering combines galbanum and frankincense oils from resins used by Moses for incense with sandalwood to help gather our emotional and spiritual forces so we can achieve greater unity of purpose. This blend is especially designed for emotional support to help one stay focused, grounded, connected and clear- it enables you to stay on task and stay focused on “gathering” yourself to reach your highest potential. This blend works especially well for people who face hurdles, tasks or challenges without a proper nights sleep.

💜 IDEAS FOR USE 💜

  • Diffuse during prayer or meditation to stop your mind from racing
  • Apply to the forehead, ears, neck or feet
  • Add several drops to your bath water or bath salts
  • Diffuse during times of distractedness when you need to accomplish certain mental tasks
  • Directly inhale from the bottle to calm the mind
  • Wear as perfume
  • Add a few drops to a roller bottle with carrier oil and roll on during the day for groundedness

💜 USE WITH 💜

  • Forgiveness
  • Sacred Mountain
  • Valor
  • 3 Wise Men
  • Clarity
  • Dream Catcher

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Bottled Up Inside

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Ever have waves of emotions as deep as the sea? Do you bottle things up or do you express your feelings and move on? I tend to be more of a bottler. I stuff and stuff until the bottle’s full and then I burst. .
😭
So this year is about learning the art of emotional RELEASE. Letting GO. Staying on top of the waves and not getting dragged under. I’m so blessed to have these aromatic oils to help me navigate my limbic system. .
🌊
There’s SCIENCE behind this stuff, guys, I’m not just making it up. Did you know that when we inhale aromatic oil molecules, the very first part of our brain that illuminates is our EMOTIONAL center??? It’s true!
🧠
Scientists are continually making new discoveries about the chemistry of emotions. Did you catch that? Our emotions are CHEMICALS that cause a physical reaction in our body! Essential oils work in our brain to create “happy” chemicals that produce positive physical reactions
👏
So what are you waiting for? Years of therapy, counseling, meditation, and other self-help methods have not achieved nearly the breakthroughs that have been seen in aromatherapy. PTSD, addictions, abuse survivors… aromatherapy is fast becoming the darling of the counseling professions. Why? BECAUSE IT WORKS
🤓
But don’t take my word for it. Try it for yourself!

💕

👉 Follow me on Instagram @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team for an amazing oily community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils! ❤️