Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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Northern Lights Black Spruce

northern lights graphic

Northern Lights Black Spruce- Young Living

🌲 FUN FACTS 🌲

This amazingly GORGEOUS  and incredibly SUSTAINABLE oil is exclusive to Young Living, it comes from Ft Nelson, BC Canada. There, Black Spruce trees are considered weeds and the Canadian government wanted them removed, so YL  sustainably removes and distills them!!! YL helps people clear their land and instead plants aromatics- Einkorn, chamomile, yarrow & fleabane. The self- powered farm Northern Lights farm is completely off the grid; 253 acres run on propane and a water mill. This oil is unique because it is distilled from the entire tree, not just the branches and needles. This ensures that we capture its complete essence during the distillation process!

60% of the richest oil comes from the tops of trees, and this oil contains the same energy as the northern lights- The Lakota Indians often crossed the border to receive healing energy from these lights. The frequency of the Black Spruce oil is incredibly high du to the frequency of the Aurora Borealis

🌲 WHAT IT DOES 🌲

Spruce oil is used for many purposes from household cleaning to emotional balance to massage. It’s high frequency helps ground the body, creating the feeling of balance necessary to receive and to freely give. Spruce is said to open the pineal gland, invigorate the mind, promote comfort to the bones and joints, stimulate the thymus and adrenal glands. Overall, Spruce positively affects the nervous system, respiratory system, skin and emotions.

** Constituents to examine further: alpha- pinene, camphene, beta-pinene

🌲 IDEAS FOR USE – TOPICAL/ AROMATIC 🌲

• Apply topically to help improve the appearance of dry skin and to help maintain the appearance of healthy-looking skin.

• Apply to bottoms of feet, along the spine, or on the back of the neck to create a sense of grounding.

• Diffuse during meditation.

• Diffuse with Peppermint during the holidays.

• Add to skin care products like lotions or moisturizers.

• Incorporate in massages.

• Create your own DIY beard oil or personal scent for the men in your life!

• Diffuse or apply topically for a rich, woodsy, and invigorating aroma.

• Apply on location for joint, bone, sciatica support

🌲BLENDS WITH 🌲

  • Eucalyptus
  • Frankincense
  • Helichrysum
  • Ravensara
  • Wintergreen

🌲FOUND IN 🌲

  • Valor II™,
  • Shutran™
  • Harmony™
  • Awaken™
  • RC
  • White Angelica
  • Envision™
  • Grounding
  • Relieve It™
  • Peace & Calming II™,
  • Light the Fire™

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Lime & Lime Vitality

Lime graphic

 

Lime & Lime Vitality- Young Living

💚 FUN FACTS 💚

Did you know that of all the fruits in the citrus family, lime may be one of the most mysterious? The precise origin of the lime fruit is unknown to botanists to this very day. Wild limes are believed to have first grown in Indonesia or Southeast Asia and then transplanted to the Mediterranean and Northern Africa around 1000 AD.

Before that? Nobody seems to know.

Whether you’re stirring it into drinks for a bright burst of flavor or giving your food a little extra citrus zip, Lime Vitality™ essential oil is a welcome kick of summer that you can enjoy year-round.

💚 WHAT IT DOES 💚

Young Living’s Lime Vitality oil is cold pressed from the rind of limes.

The rind is taken from unripe fruit for maximum levels of three key constituents:

  • limonene,
  • gamma-terpinene, and
  • beta-pinene.

While most of the citrus family starts green and ripens into a bright color, lime keeps its green even after the fruit matures.

Lime Vitality brings a unique citrus flavor and delicious zing to any food or beverage. We love adding it to guacamole, marinades, and any type of drink! Make sure to start with a toothpick dipped in Lime Vitality when cooking. A little bit of essential oil goes a long way, and many times 1–2 drops can be too much!

  • Digestive System
  • Immune System
  • Respiratory System

💚 IDEAS FOR USE – TOPICAL/ AROMATIC (non-Vitality) 💚

  • Diffuse to overcome exhaustion, depression
  • Deep inhale for a stimulating, refreshing, invigorating aroma
  • Apply to vita flex points
  • Add a drop to your favorite shower gel
  • Add  a drop to your body lotion
  • Use as a deodorant
  • add a few drops to a bowl of steaming water and inhale for respiratory support or add a few drops to a carrier oil and rub it on your chest
  • add to face moisturizer or face soap for cleansing
  • add a few drops to shampoo/ conditioner for healthy, moisturized scalp
  • use to remove grease spots or adhesive residue

💚 INTERNAL (Vitality only) 💚

  • Add 1 drop to a vegetarian gel capsule and take it daily or as needed as a dietary supplement.
  • Combine Lime Vitality with olive oil and use it as a marinade for meat and veggies. Include a drop in your stir-fry to bring dimension and add depth of flavor.
  • Complement the natural sweetness of berry dishes with a touch of Lime Vitality.
  • Stay hydrated and add variety by infusing water with a drop or two of Lime Vitality.
  • Add to fruits to keep them from turning brown
  • add a few drops to your water or NingXia Red to help detox your liver

Check out the Young Living Blog for more creative ways to use Lime Vitality!

https://www.youngliving.com/blog/

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Spearmint & Spearmint Vitality

Spearmint & Spearmint vitality essential oil Young Living

Spearmint & Spearmint Vitality – Young Living

🍃 FUN FACTS 🍃

Spearmint gets its common name from the pointed leaf tips which resemble “spears”. The Genus derivative comes from a Latin word “mente” meaning “thought”. Both Peppermint and Spearmint both contain the powerful constituent menthol, which gives them both a cooling and beneficial effect. Spearmint Vitality is distinctly sweeter and has a softer mint taste than Peppermint Vitality.

🍃 WHAT IT DOES 🍃

Spearmint is sold as a single oil and is one of the oils of the Young Living Vitality line that supports normal digestion and is prized for its uniquely sweet and minty flavor. It provides a refreshing taste to foods that is not only beneficial but also adds an energizing, refreshing twist of flavor.

Spearmint is also known for it’s medicinal and emotional properties in supporting the digestive system, mental clarity and emotional balance

🍃 IDEAS FOR USE  – INTERNAL (with Vitality™ only) 🍃

• Add a drop to your tea or warm drink to help support normal digestion.*

• Blend it with Peppermint Vitality for digestive system support.*

• Take it as a dietary supplement by adding a drop to a vegetarian capsule and taking daily or as needed.*

• Enjoy staying hydrated! Add a drop of Spearmint Vitality to a glass of fruit-infused water to add a little variety and flavor.

• Add a few drops to your favorite beverage to help cool you down before, during, or after a workout.

• Give meats and veggies a minty note by including Spearmint Vitality in your marinades.

🍃TOPICAL/ AROMATIC (non- Vitality™) 🍃

• Apply topically on location for a nothing effect

• Apply over abdomen for menstrual ease

• Apply to skin, mixed with a carrier oil if needed, for s soothing effect and to support natural hydration, healing ands healthy pores

• Deeply inhale to calm the nerves and soothe imbalance and discomfort

• Use around the home to naturally deter creeping things and unwanted houseguests

• Diffuse for a feeling of balance, to uplift mental fatigue and to lift your spirits

🍃 FOUND IN 🍃

  • Citrus Fresh™ Vitality™,
  • EndoFlex™ Vitality™,
  • GLF™,
  • NingXia Nitro®
  • Thyromin™
  • KidScents Slique Toothpaste,
  • Lavender Mint Daily Conditioner & Shampoo,
  • OmegaGize,
  • Relaxation Massage Oil,
  • Slique Essence, & Slique Gum,
  • Thieves AromaBright Toothpaste,
  • Thieves Fresh Essence Plus Mouthwash

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Bergamot & Bergamot Vitality

bergamot graphic

Bergamot & Bergamot Vitality- Young Living

🍊 FUN FACTS 🍊

Bergamot is of the citrus family, but it is not as well known. Christopher Columbus is credited with bringing bergamot to Italy from the Canary Islands. It is defined as a hybrid between sour orange and lemon and produces a fruit that is extremely sour with fragrant peels. Its aromatic profile is so compelling that it has been used for centuries in perfumery for its tangy green top note. Bergamot is what gives Earl Gray tea its coveted flavor

🍊 WHAT IT DOES 🍊

Aromatically, bergamot helps to relieve anxiety, depression, stress and tension. It is uplifting and refreshing and helps us to radiate LOVE.  Historically, Bergamot was used  to maintain a healthy intestinal tract with no parasites, to maintain a healthy intestinal tract with no parasites, to aid sleep, to soothe throats, to support the respiratory system, aid digestion, soothe the skin and support the endocrine system

Constituents to research:

monoterpenes (D-limonene, alpha and beta pinene) , sesquiterpenes

🍊IDEAS FOR USE – INGESTION (Vitality™) 🍊

  • substitute for zest- 1 drop for a teaspoon, 7-10 drops for the whole fruit
  • infuse balsamic vinegar 1 drop per oz
  • add a drop or two to your favorite tea or beverage
  • use 1-5 drops per 4 oz salad dressing
  • add a drop per teaspoon of butter or coconut spread for flavoring
  • add 2 drops per oz of olive oils and drizzle over meats, pastas, breads and vegetables
  • add 1-2 drops into a veggie capsule with carrier oil and ingest as dietary supplement

🍊 TOPICAL/ AROMATIC (non- Vitality™) 🍊

  • diffuse for a sweet, lively, citrus & fruity aroma
  • add a few drops to your thieves cleaner or a spray bottle with water to wipe down surfaces
  • add a drop to your favorite skin cleanser to help control oily skin
  • apply to the bottom of feet prior to bedtime- bergamot is relaxing and calming
  • add a few drops to a homemade muscle rub or cream, particularly after a workout
  • add a few drops to carrier oil and rub over the chest to calm and support breathing
  • inhale from bottle
  • add a few drops to water and dip a washcloth for a cool forehead compress
  • blend with other oils for a delightful perfume
  • massage over abdomen with carrier oil to support digestion and healthy gas levels

🍊 BLENDS WITH 🍊

  • Chamomile
  • Cypress
  • Eucalyptus
  • Geranium
  • Jasmine
  • Juniper
  • Lavender
  • Lemon
  • Palmarosa
  • Patchouli
  • Ylang Ylang
  • Cardamom

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CITRUS FRESH OIL

Essential aroma oil

CITRUS FRESH & VITALITY®- Young Living

🍋🍊 FUN FACTS  🍋🍊

Citrus Fresh is a proprietary Young Living blend that offers an invigorating and bright citrus aroma with a hint of minty coolness. Citrus fruits have a rich history. They come from countries all around the world, predominately in Asia and the Mediterranean. Citrus Fresh essential oil blend brings together these beautiful aromas by cold pressing the rinds of bright and invigorating fruits such as lemons and tangerines. Its unique scent is a Young Living signature with just a hint of Spearmint essential oil in its formula.

🍋🍊WHAT’S IN IT 🍋🍊

Orange-joyful blend, positive emotional support- encourages healthy immune,  digestive system and emotional balance

Tangerine– supports lymph system

Grapefruit– balancing and uplifting, promotes happiness

Lemon-90% monoterpenes, d-Limonene, used extensively in French medicine, supports digestive, immune and respiratory systems

Mandarin-good for stress and irritability- supports digestion and healthy skin

Spearmint– supports digestive system and emotional balance.

🍋🍊WHAT IT DOES 🍋🍊

This product is a perfect replacement for chemical-based home fresheners as it purifies the air of unwanted odors. It promotes feelings of happiness and comfort when diffused. It’s appealing, citrusy aroma can replace scented candles, air pretenders and even citrus-scented cleaners.

  • Stimulates Creativity
  • Helps with nervous tension
  • Flavor enhancing
  • Laundry and Carpet Freshener
  • Antioxidant
  • Help support a balanced metabolism

🍋🍊IDEAS FOR USE – INTERNAL (with Vitality™ only) 🍋🍊

Place a drop or two into your water daily- glass or stainless steel water bottles only (Lemon will eat through plastic)

-Freeze with water in an ice cube tray for citrus fresh ice on a summer day

-Place 1 drop Citrus Fresh + 1 drop V-6 carrier oil into gel capsule and take as antioxidant dietary support

-Add a drop or two to your daily Ningxia Red or to sparkling water

🍋🍊TOPICAL & AROMATIC  ( non-Vitality™) 🍋🍊

-Add a few drops onto cotton balls and stash them in drawers, in air vents, under garbage cans, and in shoes for a quick boost of freshness

-Diffuse Citrus Fresh in your home, office, or classroom for an aroma that invites positivity and energy.

-Dilute Citrus Fresh in a 1:1 ratio with V-6™ Vegetable Oil Complex and use it as a unique signature scent in place of perfume- Apply several drops (2-4) to wrists, edge of ears, neck and feet

-Dilute Citrus Fresh in a 1:1 ratio with your favorite nightly moisturizer and gently massage it onto your face to support the appearance of healthy-looking skin

-Add several drops (2-4) to about a cup of Epsom Salts and add to bath water

-Swipe across the bridge of the nose for extra breathing support

-Massage into feet with carrier oil

-Diffuse during sleeping or studying to clear your mind

-Rub 2-4 drops on the chest before a workout

🍋🍊BLENDS WITH 🍋🍊

Ningxia Red (companion product)

*citrus oils are photosensitive, so avoid using on skin areas that will have immediate and direct contact with sunlight

Citrus Fresh comes in your Essential Oil Premium Starter Kit! Join Young Living Today and get 24% off retail prices with a wholesale account.

Thieves comes in your Essential Oil Premium Starter Kit! Join Young Living Today and get 24% off retail prices with a wholesale account.

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PANAWAY OIL

PANAWAY

 PanAway® – Young Living

💙  FUN FACTS 💙 

  PanAway® is a blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils. It has a refreshing, invigorating aroma and has a cooling sensation when you apply it on your skin. It feels amazing when you apply it to fatigued muscles after exercise or during a massage! The oils in this popular blend are VERY powerful and contain constituents that have been heavily studied.

💙 WHAT’S IN  IT 💙 

• WINTERGREEN – strong, penetrating aroma beneficial for muscles, bones, joints and brings amazing comfort to the musculoskeletal system

• HELICHRYSUM– uplifting to the subconscious, incredibly healing to the tissues, stimulating proper cellular function, particularly supports the cardiovascular system, muscles and bones

CLOVE –  supports the cardiovascular, digestive, immune and respiratory system, helps the body maintain healthy inflammatory levels

PEPPERMINT – soothing to the digestive, nervous, respiratory systems, and the muscles and bones

Constituents to research – methyl salysylate, neryl acetate, eugenol, menthol

* PanAway has a child proof cap because of the high amount of Wintergreen essential oil. Wintergreen is high in Methyl salicylate. Methyl salicylate and menthol are used as the active ingredient in many sports creams, but unless they are Young Living brand creams, the active ingredients are usually from a synthetic source.

💙 What It Does 💙 

• Has a refreshing, stimulating aroma

• Causes a cooling sensation on skin that makes it ideal to use after a workout or physical activity

• Includes the naturally occurring constituents methyl salicylate, gamma-curcumene, menthol, and eugenol

💙 IDEAS FOR USE – TOPICAL/ AROMATIC 💙 

• PanAway is a great blend to keep in your gym bag! Apply it topically after exercise to areas that need attention. 

• Dilute PanAway with V-6™ Vegetable Oil complex or another carrier oil* for use in massage.

• Apply 1–2 drops on your temples, neck, back, or forehead to help you feel refreshed and for a cooling sensation.

• Add it to your favorite non-scented cream for a pre- and post-workout cream.

Many women enjoy the aromatic benefits of PanAway oil over their lower abdomen at specific times

Pan Away comes in your Essential Oil Premium Starter Kit! Join Young Living Today and get 24% off retail prices with a wholesale account.

psk savings 2019

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