Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Spearmint & Spearmint Vitality

Spearmint & Spearmint vitality essential oil Young Living

Spearmint & Spearmint Vitality – Young Living

🍃 FUN FACTS 🍃

Spearmint gets its common name from the pointed leaf tips which resemble “spears”. The Genus derivative comes from a Latin word “mente” meaning “thought”. Both Peppermint and Spearmint both contain the powerful constituent menthol, which gives them both a cooling and beneficial effect. Spearmint Vitality is distinctly sweeter and has a softer mint taste than Peppermint Vitality.

🍃 WHAT IT DOES 🍃

Spearmint is sold as a single oil and is one of the oils of the Young Living Vitality line that supports normal digestion and is prized for its uniquely sweet and minty flavor. It provides a refreshing taste to foods that is not only beneficial but also adds an energizing, refreshing twist of flavor.

Spearmint is also known for it’s medicinal and emotional properties in supporting the digestive system, mental clarity and emotional balance

🍃 IDEAS FOR USE  – INTERNAL (with Vitality™ only) 🍃

• Add a drop to your tea or warm drink to help support normal digestion.*

• Blend it with Peppermint Vitality for digestive system support.*

• Take it as a dietary supplement by adding a drop to a vegetarian capsule and taking daily or as needed.*

• Enjoy staying hydrated! Add a drop of Spearmint Vitality to a glass of fruit-infused water to add a little variety and flavor.

• Add a few drops to your favorite beverage to help cool you down before, during, or after a workout.

• Give meats and veggies a minty note by including Spearmint Vitality in your marinades.

🍃TOPICAL/ AROMATIC (non- Vitality™) 🍃

• Apply topically on location for a nothing effect

• Apply over abdomen for menstrual ease

• Apply to skin, mixed with a carrier oil if needed, for s soothing effect and to support natural hydration, healing ands healthy pores

• Deeply inhale to calm the nerves and soothe imbalance and discomfort

• Use around the home to naturally deter creeping things and unwanted houseguests

• Diffuse for a feeling of balance, to uplift mental fatigue and to lift your spirits

🍃 FOUND IN 🍃

  • Citrus Fresh™ Vitality™,
  • EndoFlex™ Vitality™,
  • GLF™,
  • NingXia Nitro®
  • Thyromin™
  • KidScents Slique Toothpaste,
  • Lavender Mint Daily Conditioner & Shampoo,
  • OmegaGize,
  • Relaxation Massage Oil,
  • Slique Essence, & Slique Gum,
  • Thieves AromaBright Toothpaste,
  • Thieves Fresh Essence Plus Mouthwash

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

RETURN TO OILS MENU