Acceptance

ACCEPTANCE graphic

Acceptance – Young Living

💕 FUN FACTS 💕

This blend was formulated to help stimulate the mind to open up and accept new things in life, enabling us to reach towards our higher potential. It may be beneficial in helping one overcome denial or procrastination and to help create a feeling of security.

💕 WHAT IT DOES 💕

When inhaled or diffused, this blend may help calm a troubled mind and promote feelings of confidence and courage. The oils contained in this blend provide great benefits to the nervous system and emotional balance.

Accepting situations whether physical or emotional is something we all deal with on a daily situation. Usually when we resist or we try to control the situation, things often times become worst or blow up in our face!

Acceptance gently helps us to accept challenges so we can move forward rather than meeting them with resistance, anger or resentment. This blend also helps overcome procrastination and denial.

It asks us to be more open as well and attract new things in our life whether it be people, relationships or animals.

  • Brain/ Mind
  • Emotions
  • Nervous system

💕 WHAT’S IN IT 💕

* ROSEWOOD – soothing to the skin, appeasing to the mind, relaxing to the body- this oil creates a feeling of peace and gentleness

* GERANIUM– during the 1600s, European gardeners would plant geraniums around their doorways to keep the evil spirits out. geranium is said to help release negative memories, ease nervous tension, and bring about a feeling of well-being and hope. It may also lower defenses that prevent an individual to being open to new ideas

* FRANKINCENSE– as one of the ingredients for the Holy Incense of the Bible, Frankincense was used in ancient times to enhance one’s communication with the Creator God. It also promotes a positive attitude

* BLUE TANSY– blue Tansy is said to help clear the liver and thus help one rid themselves of anger, thus promoting a feeling of self control

* SANDALWOOD– high in sesquiterpenes like frankincense, its chemical makeup helps oxygenate the brain, improving one’s attitude. It alleviates sour moods and helps one to accept others with an open heart.

* NEROLI– neroli has traditionally been used for it’s ability to heat he mind, body and spirit. It is calming and relaxing, and helps to strengthen and stabilize the emotions

* CARRIER OIL = Almond Oil

💕 IDEAS FOR USE – TOPICAL/ AROMATIC 💕

• Best when rubbed over the liver

• Apply behind the ears, on the chest, face, heart, neck, thymus and wrists

• Wear as a perfume or cologne

• Diffuse for a tranquil scent that encourages self-exploration, peace, and fortitudeInhale or diffuse during prayer and meditation for an introspective environment

Elevate your mood- place a drop in the palm of your hands, cup your hands over your nose and breathe deeply

Add a few drops to bath water for a soothing experience

If something is holding you back from moving forward away from a challenging situation (break up, loss of a loved one) try diffusing or inhaling Acceptance.

If procrastination has a hold of you, diffuse this and see if you can’t get motivated to begin

Diffuse or inhale when dealing with a physical problem to stop fighting it mentally and come to a state of peace

Use when facing difficult life challenges such as loss of a loved one, divorce, moving, job loss, etc

Use while journaling your intentions to find healing

Inhale while saying affirmations of peace

Wear as a perfume or cologne

  • 💕 COMPANION OILS 💕
  • Surrender
  • Believe
  • Hope
  • Valor
  • Release

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Surrender

SURRENDER graphic

Surrender- Young Living

🦋 FUN FACTS 🦋

Surrender is a blend of seven amazing, spiritually uplifting but emotionally grounding oils that allow your mind to focus clearly, peacefully and energetically on the situation at hand.

🦋 WHAT IT DOES 🦋

Research shows that the brain can only successfully focus on one thing at a time, therefore it’s important to give each task your  undivided attention to get it done as efficiently as possible. It’s always a good idea to have a plan for inevitable distractions- using an essential oil, like Surrender, can help you cast off inhibitions that may be controlling limiting your potential.  The oils in this blend especially work together to help balance the emotions, declutter the mind and allow one to fully “surrender” to the task at hand while simultaneously summoning a calming equilibrium and inner strength to get the job done.

Surrender has a Physical and Emotional Frequency of 98MHz

  • Nervous system
  • Brain/ mind
  • Emotions

🦋 WHAT’S IN IT 🦋

+ LAVENDER – well known to balance the body and work wherever there is a need, lavender is calming and helps promote feelings of consciousness, peace and a general sense of well-being.

+ ROMAN CHAMOMILE – soothing oil that helps to eliminate an overcharged emotional atmosphere, especially one full of anxiety, irritability and nervousness. Chamomile in general is very calming and relaxing and helps reduce the feeling of stress

+ GERMAN CHAMOMILE – helps to dispel the emotional charge of anger and stabilize the emotions. Chamomiles are soothing and clearing to the mind, helping to generate peace and patience

+ ANGELICA– referred to by the Germans as the “Oil of Angels” it helps one to release negative emotions and feelings,

+ MOUNTAIN SAVORY – a powerful energizer and motivator, it produces strong psychological effects and is known to stimulate the adrenal gland

+ LEMON– promotes a feeling of health, healing, physical energy. It’s fragrance is invigorating and uplifting

+ SPRUCE – grounds and centers the body and helps remove emotions blocks, allowing oneself to be open to giving and receiving. Energy flow

🦋 IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Sometimes it’s more about knowing when to use an oil rather than how

Deep inhale straight from the bottle to release negative emotions, especially the frustrating feeling that you constantly have to be in control of your environment.

Inhale while journaling about stress in your life, feelings of overwhelm, etc.  Ask yourself why you feel overwhelmed and how you can break it down into smaller pieces

Apply topically, diffuse or inhale when your to-do list feels overwhelming

Diffuse while studying , writing or creating

Diffuse in the home for a calming environment

Add a few drops to a relaxing bath with epsom salts

Inhale when you find yourself trying to multitask and spinning in circles

Diffuse at bedtime for a peaceful night sleep

Add a drop to your pillow at night

🦋 CONSTITUENTS 🦋

  • Phenols: eugenol
  • Monoterpenes
  • Alcohols: linalol, geraniol
  • Sesquiterpenes: Beta-caryophyllene
  • 1,8 cineol
  • Ketones: camphor

🦋 COMPANION PRODUCTS 🦋

  • Clarity
  • Forgiveness
  • Grounding
  • Peace & Calming
  • Sacred Mountain

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Present Time

Present Time Graphic

Present Time – Young Living

⏳ FUN FACTS ⏳

This oil was specifically blended to bring people into the moment. We must live in the moment in order to heal. We can not live yesterday, we can not live tomorrow. We have to live TODAY

⏳ WHAT IT DOES ⏳

Concentrating on the past or worrying about the future can be counterproductive.  Present Time essential oil blend has an empowering scent that heightens the feeling of “being in the moment”.

⏳ WHAT’S IN IT ⏳

  • NEROLI (orange blossom)a natural tranquilizer, helps with anxiety, nervous tension, shock, depression. Regarded traditionally by the Egyptians for its great ability to heal the mind, body and spirit. It is calming and relaxing to the body, helps to strengthen and stabilize the emotions and bring relief into seemingly hopeless situations. Encourages confidence, joy, peace and security. Helps to bring everything into focus of one and the same moment.
  • SPRUCE – grounds the body, creating balance and opening necessary to give and receive. YL Spruce trees come from under the northern lights where they are charges with a tremendous about of energy. Helps release emotional blocks and helps enhance our communication with God
  • YLANG YLANG– balances male and female energies so you can move closer to being in spiritual attunement, allowing ones mind freedom to focus your thoughts, filtering out the ever-present distractions. Brings back feelings of self- love. Used for calming, relaxation, mood elevation, stress relief, mental fatigue and tension. Also helps release anger, rage and low self esteem

⏳ IDEAS FOR USE – TOPICAL/ AROMATIC ⏳

  • Diffuse to help you focus on the here and now so you can get beyond your past and move into the present
  • Rub a few drops over the back of the neck
  • Put Present time on the back of neck and behind your ears and go for a walk with the intention of mindfulness- focusing on your steps, the sounds of leaves crunching beneath your feet, the shapes of the leaves and the smells around you, etc.
  • Diffuse while meditating or Scripture Study
  • Diffuse and perform a body scan, focusing from your feet to the top of your head
  • Diffuse or inhale while doing mindfulness exercises
  • Inhale and journal – write affirmations like, “I let go of my past” or “I experience the joy of the present”. Reflect on what holds you back from living in the moment. Why is it so significant?
  • Add a few drops to bath water for a relaxing, be-in-the-moment soak
  • Apply to the crown of the head, back of the neck, inside the ears or on the wrists

⏳ COMPANION OILS ⏳

Feelings Kit

Harmony

Hope

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Release

Release graphic

Release- Young Living

✨ FUN FACTS ✨

Part of the Feelings Kit, Release oil is a powerful blend specially formulated for the release of memory trauma from the cells of the liver, where anger and hate are stored. This blend has a high emotional frequency of 102MHz. Documented uses of Release oil include: Abuse, anger, argumentative, burdens, emotional cleansing, courage, deodorant, deprogramming, grief, hate, overcome and release difficult issues, peace, resentment, soothing, sorrow, transitions, trauma and weight loss (emotional).*

✨ WHAT IT DOES ✨

The frequency of the oils in Release may aid in the letting go of negative emotions so one can process in a more effective and efficient way. It helps us to release frustration. When we are able to release emotions that are tied in with memories that no longer serve us we can move forward in our lives. Also, we become healthier and stronger physically and emotionally.

What ever is holding you back, Release essential oil can help you release it!

✨ WHAT’S IN IT ✨

  • YLANG YLANG – helps to balance male and female energies, helps one focus their thoughts and brings one back to the feeling of self-love, confidence, joy and peace.  Calming and relaxing, it is said to help reduce anger, rage and low self esteem
  • LAVANDIN– also known as lavandula intermedia, lavandin is a hybrid plant developed by crossing true lavender with spike lavender, but it can be used much in the same way as true lavender (except not for burns) It has a more penetrating and sharper scent than true lavender and delivers the same calming effects
  • GERANIUM – helps with hormonal balance, liver and kidney functions, aids the discharge of toxins from the liver that keep us from having balance. Geranium is uplifting, creating feelings of peace, well-being and hope
  • BLUE TANSY– may help to cleanse the liver thereby releasing anger and negative emotions
  • Olive Oil– carrier oil

✨ IDEAS FOR USE – TOPICAL/ AROMATIC ✨

  • Deep inhale from the palm of the hands or the bottle
  • Apply over the liver
  • Apply as a compress
  • Put on ears, bottoms of the feet, especially on VitaFlex points of the feet
  • Wear as a perfume or cologne
  • Diffuse/ Inhale when you get a frustrating email
  • Diffuse/ Inhale at work to help you let go of frustrations with coworkers
  • Apply over the heart on on your pulse points if you wake up in a low frequency (on the wrong side of the bed- feeling irritable)
  • Rub a drop between your hands and cup over your nose, breathe deep and take a ten minute pause to let go of negative emotions
  • Apply to the chest or wrist, deep inhale and go for a long walk to release the day’s negativity or frustrations

✨ COMPANION OILS ✨

Valor

Harmony

JuvaFLex

Feelings Kit

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Sacred Mountain

SACRED MOUNTAIN graphic

Sacred Mountain- Young Living

🏔 FUN FACTS  🏔

Sacred Mountain was especially crafted by D. Gary Young to help create feelings of protection, empowerment and grounding. This blend of Ylang Ylang and conifer oils that evokes the sense of sanctity found in nature and promotes feelings of strength when diffused.

The three conifer oils used in this blend have historically been used by the North American Indians to symbolically represent an umbrella of protection over the earth. Its also symbolic of bringing energy in from the universe. At night the animals lie under these trees fro protection, recharging and rejuvenation.

🏔 WHAT IT DOES 🏔

Sacred Mountain helps to ground you, empower you to find your strength, and protects you in that critical moment. Sacred Mountain is made from big, strong trees which have all the qualities you are searching for in this stressful moment. Spruce, Balsam Fir, and Cedarwood are in Sacred Mountain, plus it has Ylang Ylang. This unique blend helps you to find the peace and calm that is often felt in the great outdoors.

This blend has an extremely high emotional/spiritiual frequency of 176 MHz

🏔 WHAT’S IN IT  🏔

SPRUCE –  Spruce helps ground the body, allowing one to release emotional blocks thus restoring a sense of balance. Some have said Spruce contains the frequency of prosperity.

YLANG YLANG balances male and female energies so one can move towards a place of balance, enabling cleared thinking, focused thoughts which brings a sense of confidence and peace

IDAHO BALSAM FIR– an extremely high frequency oil, it has a strong, empowering and grounding aroma. It stimulated the mind while allowing the body to relax, effective for soothing tired or overworked muscles, ligaments, tendons joints and helps to reduce stress levels

CEDARWOOD – has an earthy aroma that gives you a sense of security. It is calming, purifying and grounding and helps to open the pineal gland –  a small pea-shaped gland in the brain that produces and regulates hormones, particularly melatonin a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.

🏔 IDEAS FOR USE – TOPICAL AROMATIC 🏔

It’s not so much about HOW to use emotional oils but WHEN. Here are some suggestions:

  • If you feel stuck, afraid to move forward because of fear of failure.
  • You have to stand in front of a crowd, give a presentation, teach, go on film, hold an interview and you need a confidence boost/ feeling of empowerment
  • Overwhelming social situations- some of us are introverts and don’t do well in crowds. Other times we are adverse to certain personalities in the crowd that can not be avoided.
  • Loss of a loved one/ overcoming grief
  • Controlling your emotions- grounding yourself. You can’t always control how you feel, but you CAN control how you act on those feelings
  • Dealing with conflict or argument- help to set your nerves and secure your resolve
  • Self-care- being intentional to make time for YOU especially as a wipfe and a mother
  • Leadership- when you are stepping forward to lead a team or teach others with confidence and assurance
  • Empowerment- when you need a boost of encouragement and confidence for a vulnerable task
  • Asserting Yourself- when you need to stand firm in your resolve or make someone else back down, and standing your ground isn’t your strong suit
  • Confronting overbearing personalities- not allowing yourself to be backed into a corner by an overbearing or intimidating personality
  • Self-advocacy- when you need to speak up for yourself
  • Diffuse during work hours
  • Wear as perfume
  • Deep inhale or apply topically before tackling intimidating tasks
  • Apply to solar Plexus, crown of head , back of neck

🏔 COMPANION OILS 🏔

Valor

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Sensation

Figurative tango couple dancers painting

Sensation- Young Living

🌹FUN FACTS 🌹

A beautiful blend of five sensational and seductive oils, Sensation by Young Living is designed to be extremely uplifting, refreshing and arousing.

🌹WHAT IT DOES🌹

This romantic blend not only has a seductive scent but is supportive to nourishing healthy skin. The oils in this blend are well known to act as aphrodisiac, enhancing relationships, helping one to over come feelings of loss,  increasing the emotions of love and  romantic intimacy. Sensation promotes sexual energy (in both men and women) Is has a fairly high physical/ emotional frequency of 88MHz

  • Endocrine system (hormones
  • Emotional Balance
  • Skin

🌹WHAT’S IN IT 🌹

CORIANDER – has been used since Ancient Egypt. It may support healthy digestive and circulatory system functions and has been studied for the support it may offer to a healthy pancreas*.

YLANG YLANG – has a long history in skin and hair care products, particularly in Asia, where it is used to promote healthy, luxuriant hair. It also restores confidence and equilibrium. and feelings of self love.

BERGAMOT – has a long history of use for troubled and oily skin. The essential oil has a calming aroma which relaxes the mind and body.

JASMINE– beneficial for the skin and supportive of women’s challenges*. It has been used throughout history for romance and attraction and for balancing the feminine energy of the body.

GERANIUM – helps you relax and beatify your skin! Used traditionally to support the circulatory and nervous systems, a great deal of its strength lies in its ability to revitalize body tissues*.

🌹IDEAS FOR USE – TOPICAL/ AROMATIC🌹

Place a few drops on your pillow at night

Diffuse for a romantic atmosphere

Wear as a perfume

Add a few drops to a massage oil

Apply as a compress over the abdomen

Add a couple of drops to a relaxing bath

🌹COMPANION OILS🌹

  • Awaken
  • Dream Catcher
  • Into The Future
  • Joy
  • Live With Passion

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Tangerine & Tangerine Vitality

TANGERINE graphic

Tangerine & Tangerine Vitality- Young Living

🍊 FUN FACTS 🍊

Tangerine originates from China and Japan but got its name from Tangier, a major city in Morocco. It is believed that the first batch of tangerines was shipped to Europe through the port in this city. You have probably also confused them with  Mandarin Oranges – And while mandarin skin has a smooth texture, tangerine has a thick, bumpy skin.1

Tangerine oil comes from the cold-pressed rind of the fruit rather than the fruit itself

🍊 WHAT IT DOES 🍊

Known for its powerful properties, tangerine has look been used in skincare, haircare and scalp conditions as its constituents help to stimulate new cell growth. Emotionally, it is a very uplifting and calming aroma. Aids digestion and helps our bodies get rid of toxins- acts as an immune booster

Tangerine contains esters and aldehydes which are sedating and calming to the nervous system- when diffused together with other oils, it can aid in soothing negative emotions such as grief, anger or shock

🍊 IDEAS FOR USE – TOPICAL/ AROMATIC (Non-Vitality) 🍊

Diffuse diffuse diffuse!

Blends well with MANY oils, so have fun experimenting!

Add several drops to water, dip your rag in it to wipe surfaces and countertops

Add a few drops to your Thieves HouseHold cleaner for an added cleaning effect and citrusy aroma

Apply a drop directly to a wound to aid a healthy microbial balance

Blend equal parts of Lavender and tangerine and apply over stretch marks

🍊 INTERNAL (Vitality only) 🍊

Add a few drops to your water

Add a few drops to a smoothie

Add a few drops to your Ningxia Red

Add to your baking in place of zest

Add a drop to your favorite soup

Mix with Balsamic and olive oil to make a tasty salad dressing

🍊 CONSTITUENTS 🍊

  • Monoterpenes
  • d-limonene
  • beta-carotene
  • linalol
  • citranellol
  • alpha-pinene
  • beta-pinene

🍊 COMPANION PRODUCTS 🍊

  • Ningxia Red
  • Basil
  • Bergamot
  • Chamomile
  • Clary Sage
  • Clove
  • Frankincense
  • Geranium
  • Grapefruit
  • Lavender
  • Lemon
  • Marjoram
  • Orange

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Ylang Ylang

ylang Ylang graphic

Ylang Ylang – Young Living

🌼 FUN FACTS 🌼

Pronounced EE-lang EE-lang, these flowers have been used to cover the beds of newlywed couples on their wedding night. Steam distilled from flowers of trees grown in Ecuador and Madagascar, Ylang Ylang essential oil has a sweet, romantic aroma and moisturizing properties, making it a key ingredient in many luxury skin and hair products. Ylang Ylang is often classified as a heart note because it emerges just as the top notes begin to dissipate.  Its essential oil is highly sought after for its antioxidants, sesquiterpenes, and other organic compounds that make it so potent.

🌼 WHAT IT DOES 🌼

Organic Ylang Ylang Complete Oil is well known as an aphrodisiac and can be wonderful in a romantic massage blend. It eases the mind, releases nervous tension and helps the whole body relax. Ylang Ylang is also used to help retain moisture in the skin and has been attributed with promoting shiny, lustrous hair. Research has shown that aromatically, the slang slang oil fragrance helps to lift depression, influence sexual energy and enhances relationships. Calming and relaxing, it is said to help reduce anger, rage and low self esteem. Medicinal uses include helping maintain a healthy blood flow, healthy inflammatory response, regulating the heart and promoting healthy intestinal function

  • Emotional Balance
  • Cardiovascular System
  • Hormonal Balance
  • Skin

🌼 IDEAS FOR USE – TOPICAL/ AROMATIC 🌼

  • apply to vita flex points
  • wear as perfume
  • diffuse for a sensual aroma
  • mix with other oils in a DIY perfume
  • add to a massage oil for a romantic massage
  • apply at bedtime for a relaxing, sedating effect
  • add a drop or two to your favorite skin moisturizer
  • add a few drops to your favorite hair conditioner, or massage through the hair with the fingers after a shower
  • apply directly to skin on location as needed for healing and support, mix with carrier oil if necessary
  • apply over the chest for cardiovascular support
  • apply over the writs for hormonal support
  • apply to the back of neck and lower abdomen for menstrual comfort

🌼 BLENDS WITH 🌼

  • Anise
  • Bergamot
  • Cardamom
  • Chamomile
  • Cumin
  • Geranium
  • Grapefruit
  • Lemon
  • Marjoram
  • Sandalwood
  • Vetiver

🌼 CONSTITUENTS 🌼

  • Sesquiterpenes (55%)
  • Beta- caryophyllene
  • methyl salicylate
  • linalool
  • geraniol

🌼 FOUND IN 🌼

  • Aroma Life
  • ART Renewal Serum
  • Common Sense
  • Gentle Baby
  • Gratitude
  • Gathering
  • Grounding
  • Harmony
  • Highest Potential
  • Humility
  • Inner Child
  • into The Future
  • Joy
  • Lady Sclaerol
  • Motivation
  • Peace & Calming
  • Present Time
  • Release
  • Sacred Mountain
  • SARA
  • Sensation
  • White Angelica
  • Boswelia Wrinkle Cream
  • Genesis Hand & Body Lotion
  • Dragon Time Bath Gel
  • Dragon Time Massage Oil
  • Relaxation Massage oil
  • Sensation Massage Oil

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Jasmine

Jasmine Graphic

Jasmine- Young Living

💖 FUN FACTS 💖

The nickname for the Jasmine flower in India is the “Queen of the night,” because of its seductive, aphrodisiac-like fragrance, as the fact that the flower itself only blooms in the middle of the night. Jasmine also goes by the name “moonlight of the grove,” and women have treasured Jasmine for centuries for its beautiful aroma. In many religious traditions, Jasmine symbolizes hope, happiness, and love.

Jasmine absolute oil is produced from absolute extraction (it is an absolute essence, not an essential oil) as steam distillation is not suitable for the fragile jasmine flowers. It takes 3.6 million flowers to produce just 1 pound of jasmine absolute oil, making it one of the most expensive oils in the world. Young Living uses 10 pounds of flowers to make one 5-ml bottle.

To achieve the highest quality oil, jasmine flowers have to be harvested at night as they secrete a powerful fragrance before sunrise. Growers have to use extreme care when picking the flowers to avoid “bruising” them, because bruised flowers will produce an unpleasant fragrance.

💖 WHAT IT DOES 💖

Derived from the jasmine flower, this oil is a popular natural remedy for improving mood, overcoming stress and balancing hormones. Many women use it to bring comfort and skin smoothing during hormonal times of the month.

Many studies have found improvements in mood and sleep after using jasmine oil to boost energy levels. Results of several studies demonstrate that jasmine oil has a stimulating/activating effect of the brain and has been used for hundreds of years in parts of Asia as a natural remedy for depression, anxiety, emotional stress and  low libido. Interestingly, however, Jasmine has also been used in sleep studies and is shown to be a powerful relaxant. Jasmine has been shown to have a sedating effect on the autonomic nerve activity by helping to reduce heart rate and bringing about feelings of calm and relaxation. Its effects are powerful when combines with other soothing oil like Lavender or Frankincense.

Supports the respiratory system, skin, circulatory system, emotions,

💖 IDEAS FOR USE – TOPICAL/ AROMATIC 💖 

  • add a drop to your face cream/ daily moisturizer
  • add a drop into your shower gel or body wash for skin support
  • add a drop into your shampoo for added hair follicle support, sleek and shine
  • add a drop to a massage oil- this blends well with rosemary, and/or peppermint for an invigorating rub down
  • wear as a perfume
  • apply to the abdomen for menstrual support
  • apply a drop to fine lines and wrinkles
  • apply over breasts to stimulate milk flow
  • Diffuse before bed for a good night sleep or for a sensual aroma

💖 BLENDS WELL WITH 💖

  • Frankincense
  • Lavender
  • Sandalwood
  • Lemongrass
  • Geranium
  • Helichrysum
  • Orange
  • Melissa
  • Rose’Peppermint
  • Spearmint
  • Patchouli

💖 KEY CONSTITUENTS  💖

  • benzyl acetate,
  • linalool,
  • benzyl alcohol,
  • geraniol,
  • farnesol,
  • eugenol,
  • nerol,
  • benzoic acid,
  • benzaldehyde
  • **********

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👉 Follow me on Instagram! @rachelghoward 

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😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Laurus Nobilis

Laurus nobilis graphic

Laurus Nobilis (Bay Laurel) – Young Living

🌱 FUN FACTS 🌱 

Laurus Nobilis is known as Bay, Sweet Bay or Dalmatia Bay Laurel- its leaves are steam distilled from France or Croatia. The story goes that ancient Greek and Roman Generals would wear crown of laurel leaves when victorious in battle. Both the Greeks and the Romans believed that the laurel tree had great powers of divination and prophecy and that all one had to do to avoid thunder, to lightning or evil spirits was to sun under a laurel tree. Today, Laurel is primarily produced in the country formerly known as Yugoslavia. A fatty oil produced from the berries is used mainly for making soap.In ancient Greece and Rome, crowns were made out of Bay Leaves to honor scholars, warriors, and sportsmen. This tradition is where the name “Poet Laureate” comes from. Baccalaureate, or bachelor’s degree, also comes from this.

🌱 WHAT IT DOES 🌱 

Historically, Bay Laurel leaves and the black berries were used medicinally- especially for digestive aid and appetite. During the Middle ages, Laurel was used for respiratory support, fevers, headaches, liver and spleen support. And Laurel has been used fro centuries as a fragrance component in cosmetics and perfumes.  Today we know that Laurel is excellent for supporting the respiratory system, digestive system, as a general tonic to boost immunity, as well as a host of other immune response issues. A spicy, aromatic flavoring, bay leaves are commonly used as a flavoring for soups, stews etc

🌱  IDEAS FOR USE – INTERNAL (Vitality™ only) 🌱 

  • use in cooking- substitute one drop oil for one bay leaf
  • place 1-2 drops with Extra Virgin Olive Oil, grapeseed or almond oil in a vegetarian gelcap and take for internal support
  • Infuse balsamic vinegar with 1 drop per oz
  • Make a tonic tea-add 1-3 drops to 6 oz hot water and sweeten to taste
  • Add 1-2 drops to your water for a flavor boost
  • add 2-4 drops to a smoothie
  • Use 1-5 drops per 4 oz of salad dressing
  • Flavor spray- 1 tbsp olive oil + 10 drops essential oil + app 2oz water- spray over veggies, salads, meats or pastas at the end of cooking
  • Flavor butter or coconut oil- 1 drop per 1tsp- to make a delicious spread

🌱 TOPICAL/ AROMATIC (non-Vitality™) 🌱 

  • DIY facial spray- 1 tsp glycerin (or aloe vera juice) + 4oz quality water (not from the tap) + 2 drops each: lavender (Lavandula angustifolia) and Bay Laurel (Laurus nobilis). Great for normal to blemished skin
  • Bay Laurel is a circulatory oil that assists in lymph movement. Massaging lymph areas (such as knees and armpits) with oils while in the shower
  • stimulate  and revitalize thinning hair with a blend of lairs nobles, lavender, rosemary, peppermint, geranium… make a head spray  with 20 drops + water, or add a few drops to shampoo
  • Apply to abdomen with carrier oil to support healthy, solid bowel movements as needed

🌱 CONSTITUENTS 🌱 

  • 1,8 Cineol
  • linalol
  • alpha-terpinol
  • alpha pinene
  • beta-pinene
  • geraniol
  • eugenol
  • beta-caryophyllene
  • sabinene
  • limonene

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

RETURN TO OILS MENU