Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Myrrh

 

MYRRH graphic

Myrrh – Young Living

🏺FUN FACTS🏺

Well over 2,000 years before the baby Jesus received Myrrh as a gift, it was one of the most desired and most expensive items in the world. In Greek mythology, Aphrodite forced the goddess Myrrha into an incestuous relationship with her father, Cinyras. Cinyras avenged the act by turning his daughter into a Myrrh tree. When the tree sprouted its blooms, their child Adonis was born. The resinous drops that exude from cuts in the trees bark were said to be Myrrha’s  healing tears. For this reason, the Greeks and Romans used Myrrh to dress their battle wounds.

Myrrh oil has a smoky, sweet or sometimes bitter smell. The word myrrh comes from the Arabic word “murr” meaning bitter. The oil is a yellowish, orange color with a viscous consistency. Chinese have used Myrrh in their medicine from ancient times through modern.

Historically, Myrrh was an integral part of religious ceremonies, embalming, and as a medical cure for all kinds of ancient (and modern day) diseases. Myrrh is also a beloved oil of perfumers as it extends the fragrance of other aromatics. There is good reason that Myrrh was offered as a gift to the King of Kings and Lord of Lords at the first Christmas

🏺WHAT IT DOES 🏺

Two primary active compounds are found in myrrh, called terpenoids and sesquiterpenes, both of which have powerful health effects, which promotes  healthy inflammatory response and fill the body with life-giving anti-oxidants. Sesquiterpenes specifically have an effect on our emotional center in the hypothalamus, helping us remain calm and balanced. Both of these compounds are under investigation for their health benefits, as well as other potential therapeutic uses.

Myrrh can help maintain healthy skin by soothing chapped or cracked patches. It is commonly added to skin care products to help with moisturizing and also for fragrance. Ancient Egyptians used it to prevent aging and maintain healthy skin. Myrrh is commonly used in aromatherapy for massages. It can also be added to a warm bath or applied directly to the skin

🏺 IDEAS FOR USE – TOPICAL/ AROMATIC 🏺

  • Mix with other essential oils to create your own unique scent
  • diffuse for fragrance
  • Mix with lotion or carrier oil and apply to the skin for moisturizing, soothing and healing
  • Use Myrrh to make DIY natural skincare products- its the ancient oils of beauty
  • Apply topically to cuts, scrapes, abrasions
  • Add a few drops to a cold compress and apply on location for comfort
  • Massage a few drops in carrier oil over the chest for respiratory support
  • Apply over abdomen for calming & digestive support
  • apply in carrier oil over the throat for soothing comfort
  • Apply to feet, toenails and other locations to maintain a healthy microbial environment
  • apply to stretch marks
  • apply topically to promote comfort and healthy gums

🏺BLENDS WITH 🏺

  • Frankincense
  • Lavender
  • patchouli
  • Sandalwood
  • All spice oils

🏺 FOUND IN 🏺

  • Abundance
  • Egyptian Gold
  • Exodus II
  • Gratitude
  • Hope
  • Humility
  • 3 Wise Men
  • White Angelica
  • Boswelia Wrinkle Cream
  • Essential Beauty Serum- Dry Skin Blend
  • Lavender Hand & Body Lotion
  • Protec
  • Rose Ointment
  • Sandalwood Moisture Cream
  • Lavender Bath Gel
  • EndoGize
  • Omega Blue
  • Thyromin

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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THIEVES OIL

THIEVES copy

Thieves- Young Living

💥 FUN FACTS 💥   

During the Middle Ages, a band of Thieves was arrested. They had been plundering the dead and dying bodies during the plague outbreak. When they were arrested, the King offered to let them keep their lives if they gave up the secret as to why they never contracted the plague, despite intimate contact with the disease. The recipe has been well researched and documented, and D. Gary Young was the first person to resurrect this ancient immunity blend in modern times. This blend is SO effective, that Young Living has designed an entire Thieves product line for personal care, oral hygiene and home care. Using Thieves household products is the smartest way to keep your home sparkling clean without any harmful toxins!

💥WHAT’S IN IT 💥 

CLOVE–  originates in the Spice Islands, and the main constituent, Eugenol, has been heavily researched for its beneficial properties/ helps influence healing. Clove has an extremely high antioxidant count

LEMON– promotes health, supports all body systems, warming and invigorating

CINNAMON BARK -Cinnamon spice has been used for centuries to help support the immune system. Cinnamon enhances the activity of other oils, and stimulates purification and oxygenation

EUCALYPTUS RADIATA -originates in Australia, and there are over 900 different species-known to support respiratory system

ROSEMARY – thought to prevent forgetfulness and to quicken the mind by reducing mental fatigue. Helps improve circulation and stimulate the nerves

💥 WHAT IT DOES 💥

Supports healthy immune function

Contributes to overall wellness

Help support a healthy respiratory system

Soothing to the throat

Promotes and soothes healthy gums

Purifies the air

Stimulating and toning effect on the whole body

💥IDEAS FOR USE –  INTERNAL (with Vitality™ only) 💥

Put a drop under the tongue for spicy but soothing support

Add a drop to Ninxia Red each morning

Add a drop to a smoothie

Make Thieves Tea with Honey + Lemon oil + Thieves oil + water for immune support

💥 TOPICAL & AROMATIC (Non-Vitality™) 💥

Diffuse for immune support and stimulating aroma

Apply to feet bottoms & Vitaflex points

Dilute and apply over throat, chest, stomach or intestines for support

Rub under the arms to stimulate lymphatic support

Apply a drop over the site of a deep splinter to encourage the splinter to surface

Put a few drops in your dishwater or dishwasher to clean dishes and eliminate odor

Add a few drops to wool dryer balls

Add a few drops into the laundry for freshening or purifying

💥BLENDS WITH 💥

Boost Thieves with extra drops of Lemon

Companion Oils: Exodus II and ImmuPower

Companion Products for Immunity: ImmuPro, Inner Defense, Longevity

Thieves comes in your Essential Oil Premium Starter Kit! Join Young Living Today and get 24% off retail prices with a wholesale account.

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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