Myrtle

MYRTLE graphic

Myrtle- Young Living

🌳 FUN FACTS 🌳

Myrtle has been widely used as folk medicine for the treatment of digestive, pulmonary and skin problems in many parts of the world. The myrtle plant was associated with the ancient Greek goddess of love, Aphrodite. Born from the sea foam, she sought the comfort of a myrtle bush to cover her nakedness, which is why myrtle also represents purity. Greek tradition has it that myrtle was offered to certain men and women as a symbol of honor. The Greeks also valued the plant because of its incredible healing qualities

🌳 WHAT IT DOES 🌳

Greek physicians used the plant oil for lung and bladder conditions, while in Italy, the oil was prescribed to children for coughing. The oil found in myrtle leaves was also used in skincare and as a remedy to regulate menstrual cycle. Today, myrtle oil has been extensively researched for its ability to help balance hormones, specifically the thyroid and ovaries. Myrtle possesses a particularly desirable property; it is an adaptogen, means it  may help regulate a gland depending on the needs of the person.

Myrtle is highly valued for skincare as it helps to minimize oil, open pores and tighten elasticity.  It can also be effective applied topically on location to speed the healing of blemishes

Myrtle is an excellent choice for respiratory support, and is gentle enough for children and elderly alike. It helps to promote healthy mucus levels in your respiratory tract. It encourages easy breathing by helping to open the sinuses

Myrtle makes an excellent deodorizer, helps promote sleep and is used in the aromatherapy world to soothe the nerves and reduce stress.

  • Urinary system
  • Digestive system
  • Respiratory system
  • Emotions
  • Brain/ mind
  • Nervous system
  • Endocrine system
  • Reproductive system

🌳 IDEAS FOR USE – TOPICAL/ AROMATIC 🌳

Add a few drops to a carrier oil and massage over the chest for support

apply behind and around the ears, to the nostrils or under the eye (being careful not to get any oil in the eye) to open sinuses

Diffuse or inhale to open airways

Massage with carrier oil onto the neck

Gargle a drop of Myrtle and several ounces of tepid water fo support

Massage with carrier oil over lower abdomen to support urinary tract and bladder heath

Add a few drops of Myrtle to a warm compress and place on the chest, abdomen or wherever needed

Add a few drops to the bath

Massage over the abdomen to encourage proper/ comfortable digestion

Diffuse or inhale mid-day to give you an energy boost

Apply topically on location for comfort wherever needed

Diffuse or inhale 30 minutes before bed.

Apply to the feet bottoms at bedtime

Apply to the bottom of your big toe and the base of your throat to support hormonal balance

Apply topically on location to joints as needed, to maintain a healthy inflammatory level

Massage with carrier oil over muscles and joints, particularly the knuckles, spine and knees

apply topically to cuts and scratches or open skin to promote worry-free healing

Apply over the liver to support healthy function

Apply to skin to soothe and aid healing

Add a drop to your daily face cream or moisturizer

🌳 CONSTITUENTS 🌳

  • 1,8 cineole
  • Monoterpenes: alpha-pinene, l-limonene, beta-pinene, camphene
  • Esters
  • Alcohols- linalol, nerol, geraniol
  • Aldehydes
  • Phenols

🌳 BLENDS WITH 🌳

  • Bergamot
  • Lavender
  • Lemon
  • Lemongrass
  • Rosewood
  • Rosemary
  • Spearmint
  • Thyme
  • Melaluca

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Surrender

SURRENDER graphic

Surrender- Young Living

🦋 FUN FACTS 🦋

Surrender is a blend of seven amazing, spiritually uplifting but emotionally grounding oils that allow your mind to focus clearly, peacefully and energetically on the situation at hand.

🦋 WHAT IT DOES 🦋

Research shows that the brain can only successfully focus on one thing at a time, therefore it’s important to give each task your  undivided attention to get it done as efficiently as possible. It’s always a good idea to have a plan for inevitable distractions- using an essential oil, like Surrender, can help you cast off inhibitions that may be controlling limiting your potential.  The oils in this blend especially work together to help balance the emotions, declutter the mind and allow one to fully “surrender” to the task at hand while simultaneously summoning a calming equilibrium and inner strength to get the job done.

Surrender has a Physical and Emotional Frequency of 98MHz

  • Nervous system
  • Brain/ mind
  • Emotions

🦋 WHAT’S IN IT 🦋

+ LAVENDER – well known to balance the body and work wherever there is a need, lavender is calming and helps promote feelings of consciousness, peace and a general sense of well-being.

+ ROMAN CHAMOMILE – soothing oil that helps to eliminate an overcharged emotional atmosphere, especially one full of anxiety, irritability and nervousness. Chamomile in general is very calming and relaxing and helps reduce the feeling of stress

+ GERMAN CHAMOMILE – helps to dispel the emotional charge of anger and stabilize the emotions. Chamomiles are soothing and clearing to the mind, helping to generate peace and patience

+ ANGELICA– referred to by the Germans as the “Oil of Angels” it helps one to release negative emotions and feelings,

+ MOUNTAIN SAVORY – a powerful energizer and motivator, it produces strong psychological effects and is known to stimulate the adrenal gland

+ LEMON– promotes a feeling of health, healing, physical energy. It’s fragrance is invigorating and uplifting

+ SPRUCE – grounds and centers the body and helps remove emotions blocks, allowing oneself to be open to giving and receiving. Energy flow

🦋 IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Sometimes it’s more about knowing when to use an oil rather than how

Deep inhale straight from the bottle to release negative emotions, especially the frustrating feeling that you constantly have to be in control of your environment.

Inhale while journaling about stress in your life, feelings of overwhelm, etc.  Ask yourself why you feel overwhelmed and how you can break it down into smaller pieces

Apply topically, diffuse or inhale when your to-do list feels overwhelming

Diffuse while studying , writing or creating

Diffuse in the home for a calming environment

Add a few drops to a relaxing bath with epsom salts

Inhale when you find yourself trying to multitask and spinning in circles

Diffuse at bedtime for a peaceful night sleep

Add a drop to your pillow at night

🦋 CONSTITUENTS 🦋

  • Phenols: eugenol
  • Monoterpenes
  • Alcohols: linalol, geraniol
  • Sesquiterpenes: Beta-caryophyllene
  • 1,8 cineol
  • Ketones: camphor

🦋 COMPANION PRODUCTS 🦋

  • Clarity
  • Forgiveness
  • Grounding
  • Peace & Calming
  • Sacred Mountain

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Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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Hyssop

HYSSOP graphic

Hyssop- Young Living

🌺 FUN FACTS 🌺

The perennial plant hyssop is native to the Mediterranean region and was considered a holy plant in biblical times.

The name, Hyssop,  actually means “holy herb.” It was used in rituals, teas, wound healing, and baths. David refers to hyssop in Psalm 51 as part of his repentant lament:

Cleanse me with hyssop, and I will be clean; wash me, and I will be whiter than snow.

During the time of the Romans, this herb was used against the plague, as a disinfectant and for treatment of minor infections. In some parts of the world, it had a spiritual function, and was believed to purify and “forgive sins.”1 Christianity held hyssop in high regard — the herb was cited as a symbol of baptism and reconciliation.2 In other religions, it is associated with purification. This is largely due to the miasma theory, the belief that scent chased away illness. Although that  isn’t exactly the mechanism of action, the idea was there and the application was effective.

When steam-distilled, the plant produces a very potent essential oil

🌺  WHAT IT DOES 🌺 

Hyssop has been used since ancient times for nearly every ailment under the sun, from spiritual and emotional cleansing to boozing immunity and restoring health to patients. It helps to regulate menstrual flow, blood pressure and perspiration, as well as opening the airways, healing the skin and boosting immunity. Emotionally, hyssop has been said to clear the mind, alleviate nervous tension and generally overcome fatigue. This energy-inciting quality is one reason it has been administered to patients as it helps them overcome lethargy from being sick. Sometimes the best remedy is to get a patient moving again.

Hyssop has been studied intensively for it’s powerful properties, namely the way it interacts with viral cells and “disarms them,” The Bible also refers to hyssop and other plants as “bitter herbs” which were used to stimulate digestion and calm the digestive tract. Adding a few drops to a carrier oil can do wonders to promote relaxed muscles in any part of the body.

Emotionally and spiritually, Hyssop has long been used as a cleansing and purifying oil. The ancient Hebrews used it to chase away evil spirits. Hyssop was the plant the Lord commanded that the Israelites use to paint the lamb’s blood over their doorposts to ward off the Angel of Death in Egypt. See Exodus

  • Cardiovascular system
  • Respiratory System
  • Nervous System
  • Immune System
  • Skin
  • Digestive System
  • Urinary/ renal System
  • Brain/ Emotions

🌺   IDEAS FOR USE- TOPICAL/ AROMATIC 🌺 

Apply over throat for relief

Apply over lungs to open airways

Apply over kidneys for support

Apply topically, diffuse and inhale  for immune support as needed

Apply to the bottoms of the feet for immune support at bedtime

Apply to the feet for comfort and maintain proper inflammatory levels

Diffuse or inhale to stimulate alertness/ focus

Apply topically to joints to support pain-free movement and mobility

Apply topically to bruises to encourage healing

Apply topically to cuts, wounds, open skin to encourage healing and a healthy microbial level

Add a few drops to a compress and apply over the forehead to maintain a healthy body temperature

Use on insect bites

Apply to skin as needed to promote healing or relief

Apply over the abdomen to encourage healthy digestion and stimulate the digestive tract

Add a drop to your facial moisturizer to reduce fine lines and wrinkles

Apply over the abdomen to maintain a comfortable menstrual cycle

🌺   CONSTITUENTS 🌺

  • Ketones: camphor
  • Monoterpenes : alpha pinene, beta-pinene, l-limonene, myrcene
  • Sesquiterpenes: beta-caryophyllene
  • Phenols: eugenol
  • Alcohols: linalol, geraniol
  • Esters
  • Oxides: 1,8 cineol

🌺   FOUND IN 🌺

  • Egyptian Gold
  • Exodus II
  • GLF
  • Harmony
  • ImmuPower
  • Relieve It
  • White Angelica

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Tangerine & Tangerine Vitality

TANGERINE graphic

Tangerine & Tangerine Vitality- Young Living

🍊 FUN FACTS 🍊

Tangerine originates from China and Japan but got its name from Tangier, a major city in Morocco. It is believed that the first batch of tangerines was shipped to Europe through the port in this city. You have probably also confused them with  Mandarin Oranges – And while mandarin skin has a smooth texture, tangerine has a thick, bumpy skin.1

Tangerine oil comes from the cold-pressed rind of the fruit rather than the fruit itself

🍊 WHAT IT DOES 🍊

Known for its powerful properties, tangerine has look been used in skincare, haircare and scalp conditions as its constituents help to stimulate new cell growth. Emotionally, it is a very uplifting and calming aroma. Aids digestion and helps our bodies get rid of toxins- acts as an immune booster

Tangerine contains esters and aldehydes which are sedating and calming to the nervous system- when diffused together with other oils, it can aid in soothing negative emotions such as grief, anger or shock

🍊 IDEAS FOR USE – TOPICAL/ AROMATIC (Non-Vitality) 🍊

Diffuse diffuse diffuse!

Blends well with MANY oils, so have fun experimenting!

Add several drops to water, dip your rag in it to wipe surfaces and countertops

Add a few drops to your Thieves HouseHold cleaner for an added cleaning effect and citrusy aroma

Apply a drop directly to a wound to aid a healthy microbial balance

Blend equal parts of Lavender and tangerine and apply over stretch marks

🍊 INTERNAL (Vitality only) 🍊

Add a few drops to your water

Add a few drops to a smoothie

Add a few drops to your Ningxia Red

Add to your baking in place of zest

Add a drop to your favorite soup

Mix with Balsamic and olive oil to make a tasty salad dressing

🍊 CONSTITUENTS 🍊

  • Monoterpenes
  • d-limonene
  • beta-carotene
  • linalol
  • citranellol
  • alpha-pinene
  • beta-pinene

🍊 COMPANION PRODUCTS 🍊

  • Ningxia Red
  • Basil
  • Bergamot
  • Chamomile
  • Clary Sage
  • Clove
  • Frankincense
  • Geranium
  • Grapefruit
  • Lavender
  • Lemon
  • Marjoram
  • Orange

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Laurus Nobilis

Laurus nobilis graphic

Laurus Nobilis (Bay Laurel) – Young Living

🌱 FUN FACTS 🌱 

Laurus Nobilis is known as Bay, Sweet Bay or Dalmatia Bay Laurel- its leaves are steam distilled from France or Croatia. The story goes that ancient Greek and Roman Generals would wear crown of laurel leaves when victorious in battle. Both the Greeks and the Romans believed that the laurel tree had great powers of divination and prophecy and that all one had to do to avoid thunder, to lightning or evil spirits was to sun under a laurel tree. Today, Laurel is primarily produced in the country formerly known as Yugoslavia. A fatty oil produced from the berries is used mainly for making soap.In ancient Greece and Rome, crowns were made out of Bay Leaves to honor scholars, warriors, and sportsmen. This tradition is where the name “Poet Laureate” comes from. Baccalaureate, or bachelor’s degree, also comes from this.

🌱 WHAT IT DOES 🌱 

Historically, Bay Laurel leaves and the black berries were used medicinally- especially for digestive aid and appetite. During the Middle ages, Laurel was used for respiratory support, fevers, headaches, liver and spleen support. And Laurel has been used fro centuries as a fragrance component in cosmetics and perfumes.  Today we know that Laurel is excellent for supporting the respiratory system, digestive system, as a general tonic to boost immunity, as well as a host of other immune response issues. A spicy, aromatic flavoring, bay leaves are commonly used as a flavoring for soups, stews etc

🌱  IDEAS FOR USE – INTERNAL (Vitality™ only) 🌱 

  • use in cooking- substitute one drop oil for one bay leaf
  • place 1-2 drops with Extra Virgin Olive Oil, grapeseed or almond oil in a vegetarian gelcap and take for internal support
  • Infuse balsamic vinegar with 1 drop per oz
  • Make a tonic tea-add 1-3 drops to 6 oz hot water and sweeten to taste
  • Add 1-2 drops to your water for a flavor boost
  • add 2-4 drops to a smoothie
  • Use 1-5 drops per 4 oz of salad dressing
  • Flavor spray- 1 tbsp olive oil + 10 drops essential oil + app 2oz water- spray over veggies, salads, meats or pastas at the end of cooking
  • Flavor butter or coconut oil- 1 drop per 1tsp- to make a delicious spread

🌱 TOPICAL/ AROMATIC (non-Vitality™) 🌱 

  • DIY facial spray- 1 tsp glycerin (or aloe vera juice) + 4oz quality water (not from the tap) + 2 drops each: lavender (Lavandula angustifolia) and Bay Laurel (Laurus nobilis). Great for normal to blemished skin
  • Bay Laurel is a circulatory oil that assists in lymph movement. Massaging lymph areas (such as knees and armpits) with oils while in the shower
  • stimulate  and revitalize thinning hair with a blend of lairs nobles, lavender, rosemary, peppermint, geranium… make a head spray  with 20 drops + water, or add a few drops to shampoo
  • Apply to abdomen with carrier oil to support healthy, solid bowel movements as needed

🌱 CONSTITUENTS 🌱 

  • 1,8 Cineol
  • linalol
  • alpha-terpinol
  • alpha pinene
  • beta-pinene
  • geraniol
  • eugenol
  • beta-caryophyllene
  • sabinene
  • limonene

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Envision

envision graphic

Envision – Young Living

🤩 FUN FACTS  🤩

Envision is an essential oil blend with aromas that create a space to renew focus and stimulate feelings of intuition, creativity, and resourcefulness needed to help achieve goals and dreams. The aroma may help encourage feelings of renewed faith in the future and the strength necessary to achieve your dreams.

🤩 WHAT IT DOES 🤩

This oil is effective for dealing with various problems relating to emotional balance. It was specifically designed to expel negative emotions, elevate the mind, balance, empower and propel one forward to achieve their desired goals

🤩 WHAT’S IN IT 🤩

  • BLACK SPRUCE—traditionally believed to possess the frequency of prosperity. Grounds the body and creates balance necessary to receive and to give. It also helps dilate the bronchial tract to help improve oxygen exchange
  • GERANIUM—aroma may help promote an environment that opens and elevates the mind. Geranium helps with hormonal balance, liver and kidney functions and helps the body detox
  • ORANGE—has an energizing, elevating, and uplifting aroma- it brings peace and happiness to the mind and body, and joy to the heart
  • LAVENDER—has been used for centuries for its calming, relaxing, and peaceful aroma. It helps balance the body and works wherever there is a need. Known as the oils of relaxation, it also helps one to focus the mind and gather scattered thoughts
  • SAGE—Many cultures consider this herb sacred, and it’s been used for centuries. Sage helps promote healthy hormone balance. Sage is also said to improve mood and memory, to harmonize the emotions and help reduce stress-related conditions
  • ROSE—has an aroma that may help create a balanced, harmonious environment. The wonderful aroma may help elevate the mind and feelings of joy. Rose has the highest frequency of any oil on planet earth, and it helps elevate the mind and emotions to that higher realm.

🤩 IDEAS FOR USE – TOPICAL/ AROMATIC 🤩

  • apply to vitals points
  • apply to wrists or temples
  • wear as perfume
  • diffuse for a balancing environment, during times of planning and goal setting
  • add a few drops to the bath for a relaxing soak
  • add a few drops to a massage oil for a grounding aromatic massage
  • diffuse during meditation, prayer or scripture study

🤩 CONSTITUENTS 🤩

  • citronella
  • geraniol
  • nerol,
  • monoterpenes
  • ketones
  • linalol
  • camphene
  • alpha-pinene
  • beta-pinene
  • d-limonene

🤩 COMPANION PRODUCTS 🤩

Acceptance

Clarity

Into the Future

Magnify Your Purpose

Motivation

Valor

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