Release

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Release- Young Living

✨ FUN FACTS ✨

Part of the Feelings Kit, Release oil is a powerful blend specially formulated for the release of memory trauma from the cells of the liver, where anger and hate are stored. This blend has a high emotional frequency of 102MHz. Documented uses of Release oil include: Abuse, anger, argumentative, burdens, emotional cleansing, courage, deodorant, deprogramming, grief, hate, overcome and release difficult issues, peace, resentment, soothing, sorrow, transitions, trauma and weight loss (emotional).*

✨ WHAT IT DOES ✨

The frequency of the oils in Release may aid in the letting go of negative emotions so one can process in a more effective and efficient way. It helps us to release frustration. When we are able to release emotions that are tied in with memories that no longer serve us we can move forward in our lives. Also, we become healthier and stronger physically and emotionally.

What ever is holding you back, Release essential oil can help you release it!

✨ WHAT’S IN IT ✨

  • YLANG YLANG – helps to balance male and female energies, helps one focus their thoughts and brings one back to the feeling of self-love, confidence, joy and peace.  Calming and relaxing, it is said to help reduce anger, rage and low self esteem
  • LAVANDIN– also known as lavandula intermedia, lavandin is a hybrid plant developed by crossing true lavender with spike lavender, but it can be used much in the same way as true lavender (except not for burns) It has a more penetrating and sharper scent than true lavender and delivers the same calming effects
  • GERANIUM – helps with hormonal balance, liver and kidney functions, aids the discharge of toxins from the liver that keep us from having balance. Geranium is uplifting, creating feelings of peace, well-being and hope
  • BLUE TANSY– may help to cleanse the liver thereby releasing anger and negative emotions
  • Olive Oil– carrier oil

✨ IDEAS FOR USE – TOPICAL/ AROMATIC ✨

  • Deep inhale from the palm of the hands or the bottle
  • Apply over the liver
  • Apply as a compress
  • Put on ears, bottoms of the feet, especially on VitaFlex points of the feet
  • Wear as a perfume or cologne
  • Diffuse/ Inhale when you get a frustrating email
  • Diffuse/ Inhale at work to help you let go of frustrations with coworkers
  • Apply over the heart on on your pulse points if you wake up in a low frequency (on the wrong side of the bed- feeling irritable)
  • Rub a drop between your hands and cup over your nose, breathe deep and take a ten minute pause to let go of negative emotions
  • Apply to the chest or wrist, deep inhale and go for a long walk to release the day’s negativity or frustrations

✨ COMPANION OILS ✨

Valor

Harmony

JuvaFLex

Feelings Kit

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Myrrh

 

MYRRH graphic

Myrrh – Young Living

🏺FUN FACTS🏺

Well over 2,000 years before the baby Jesus received Myrrh as a gift, it was one of the most desired and most expensive items in the world. In Greek mythology, Aphrodite forced the goddess Myrrha into an incestuous relationship with her father, Cinyras. Cinyras avenged the act by turning his daughter into a Myrrh tree. When the tree sprouted its blooms, their child Adonis was born. The resinous drops that exude from cuts in the trees bark were said to be Myrrha’s  healing tears. For this reason, the Greeks and Romans used Myrrh to dress their battle wounds.

Myrrh oil has a smoky, sweet or sometimes bitter smell. The word myrrh comes from the Arabic word “murr” meaning bitter. The oil is a yellowish, orange color with a viscous consistency. Chinese have used Myrrh in their medicine from ancient times through modern.

Historically, Myrrh was an integral part of religious ceremonies, embalming, and as a medical cure for all kinds of ancient (and modern day) diseases. Myrrh is also a beloved oil of perfumers as it extends the fragrance of other aromatics. There is good reason that Myrrh was offered as a gift to the King of Kings and Lord of Lords at the first Christmas

🏺WHAT IT DOES 🏺

Two primary active compounds are found in myrrh, called terpenoids and sesquiterpenes, both of which have powerful health effects, which promotes  healthy inflammatory response and fill the body with life-giving anti-oxidants. Sesquiterpenes specifically have an effect on our emotional center in the hypothalamus, helping us remain calm and balanced. Both of these compounds are under investigation for their health benefits, as well as other potential therapeutic uses.

Myrrh can help maintain healthy skin by soothing chapped or cracked patches. It is commonly added to skin care products to help with moisturizing and also for fragrance. Ancient Egyptians used it to prevent aging and maintain healthy skin. Myrrh is commonly used in aromatherapy for massages. It can also be added to a warm bath or applied directly to the skin

🏺 IDEAS FOR USE – TOPICAL/ AROMATIC 🏺

  • Mix with other essential oils to create your own unique scent
  • diffuse for fragrance
  • Mix with lotion or carrier oil and apply to the skin for moisturizing, soothing and healing
  • Use Myrrh to make DIY natural skincare products- its the ancient oils of beauty
  • Apply topically to cuts, scrapes, abrasions
  • Add a few drops to a cold compress and apply on location for comfort
  • Massage a few drops in carrier oil over the chest for respiratory support
  • Apply over abdomen for calming & digestive support
  • apply in carrier oil over the throat for soothing comfort
  • Apply to feet, toenails and other locations to maintain a healthy microbial environment
  • apply to stretch marks
  • apply topically to promote comfort and healthy gums

🏺BLENDS WITH 🏺

  • Frankincense
  • Lavender
  • patchouli
  • Sandalwood
  • All spice oils

🏺 FOUND IN 🏺

  • Abundance
  • Egyptian Gold
  • Exodus II
  • Gratitude
  • Hope
  • Humility
  • 3 Wise Men
  • White Angelica
  • Boswelia Wrinkle Cream
  • Essential Beauty Serum- Dry Skin Blend
  • Lavender Hand & Body Lotion
  • Protec
  • Rose Ointment
  • Sandalwood Moisture Cream
  • Lavender Bath Gel
  • EndoGize
  • Omega Blue
  • Thyromin

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Well Done, Good and Faithful Servant

waves babies Tucker

I wish there was an essential oil called Encouragement, because I would have been bathing myself in that stuff hourly.

We homeschool Mamas, need lots of encouragement. Buckets and buckets full, because we never know if what we’re doing is good enough.  All mothers, but homeschool moms in particular, suffer a fear of inadequacy beyond anyone’s wildest imagination.

It starts when they are little, we dream of our children being multilingual classical composers with a PhD in astrophysics. We throw ourselves into teaching them colors and numbers and letters… and then it’s reading and writing and oh my word… MATH. There’s history and science and literature, diagramming sentences and proper punctuation, Latin and Bible studies and poetry recitations.  There’s drawing and painting and piano lessons- but don’t forget about swim lessons and sports teams, and the food pyramid for healthy eating. They have to learn to brush their teeth, clean their rooms, feed the dog, wash their dishes… without me reminding them. But in between all that, they must learn to learn to buckle their seatbelt, tie their shoes, ride a bike…

…are you exhausted yet???

And that’s just the beginning.

Eventually we awaken to the sad truth that Johnny’s math skills aren’t as strong as the neighboring fourth grader. And he’s batting zero on that whole astrophysics thing. Not to mention, he positively HATES the piano and you never did get to all those language lessons you dreamed of… sigh.

Mamas, YOU 👏 ARE 👏 NOT 👏 ALONE!

Please please pleeeeeeeeeeeeeease hear me when I say what you are doing IS ENOUGH! In truth, it is probably too much. They need our love, they need our wisdom. They need our gentle guidance- they do NOT need the multiplication tables at age four!

I wish I’d had an older, wiser mama so I could sit at her feet and have her tell me this. I wish I’d had someone to point to her own happy, thriving, adult children and tell me to take a deep breath, that everything was going to turn out FINE. She would gently laugh at my self-inflicted stress and wisely remind me that it’s their character that matters, not their knowledge. As mothers, our job is to train their hearts, to teach them to walk in truth, not to walk in the fear of man. But the system outside our sheltered little schoolroom is, in fact, dictated by the fear of man, so we exhaust ourselves to prove we can meet and exceed the world’s standards.

Well, I did not have that older, wiser woman, so Mamas, let ME be that voice to you!

My children are in high school. To me, their inevitable departure, out from under my wings feels like staring down the barrel of a gun. It’s like being tied to a railroad and hearing the train whistle, feeling the rustling tracks. MY TIME IS ALMOST OVER. My job is almost done. I’ve run with endurance the race set before me, and I honestly wish the finish line wasn’t nearly so close.

What I wouldn’t give to take back all those frustrating French lessons and just snuggle them on my lap with a Bible story. To share in their pure delight as they hang homemade ornaments on the lowest boughs of Christmas Tree, or to sing bedtime lulabys as they drift off to seep. I can’t remember the last time I sang a bedtime song. It’s not like there’s a precise moment when you say to yourself, “This is the last song I will ever sing,” but one day you will not sing to your children again. And just like that- the season changes.

Please hear my heart- there will be days when you feel overwhelmed, tired, and downright discouraged. The world will always be in your ear telling you you have to run faster, jump higher, do more. But what good is a set of academic standards, measurements and norms if we lose their hearts in the process?

Stay the course, mama. What you are doing is RIGHT, and GOOD. You have sacrificed career, self- satisfaction, time and even some friendships… but you have made the most precious investment that any person could ever make- in your children.

Believe me, the time will come when you start to see dividends on that investment. As they get older, the more return you will see. First, the kids on the playground will not entice your kids into nefarious behavior. Then your relatives will be impresesed by their  sense of responsibility. The boss at their first job will applaud their good attitude and work ethic.  Your friends, whose teenageers want nothing to do with them, will look longingly at your dinner table conversations and wonder how you did it.

I PROMISE YOU- this day will come!

So if you are feeling discouraged, grab your bottle of Valor, or Hope, or Joy. Take a moment and breathe in the uplifting fragrance of Bergamot, Sacred Mountain, Frankincense or Orange. Inhale Cedarwood over and over and tell yourself,  “Well done, Mama.” Because when you are faithful in the little things, when you have been entrusted with a treasure and you have guarded it well,  those are the words you will hear spoken to you. Well done, good and faithful servant. Well done.

❤️ ❤️ ❤️ ❤️ ❤️ ❤️

Interested in essential oils? Click here!

👉 Follow me on Instagram @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team for an amazing oily community and more educational goodies!  https://www.facebook.com/groups/1398546793593570/

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils! ❤️

 

 

 

 

 

 

Now Is Our Time

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There are so many people out there seemingly living such beautiful lives… traveling to exotic places, climbing El Capitan, performing on stage, succeeding wildly at a business venture… doing things that causes the world to take notice and give applause. Good for them!
😯
And then there’s the rest of us. With dishes in the sink, laundry to fold, too many things on the calendar, none of which are more exciting than a dentist appointment… is it just me?
🤔
Life is made up of all the little moments in between the laundry folding and the trips to the dentist. It’s the conversations in the car and tucking my kids in to a freshly made bed. It’s taking the dog for a walk, pouring a cup of coffee, sitting down to a meal together… and of course, doing the dishes.

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There are imperfections, hardships, struggles. Something breaks, money is tight, someone’s health is failing. Marriages unravel, children disobey, jobs come to an end… this is life. And it’s not always pretty
🤕
But in between the big moments of chaos are always little moments of peace- something to laugh about, something beautiful to see, a pause, a stillness. And THOSE are the moments that define the times, if we can see them. .🤔
For me, the past three years have been full of the “asphalt and concrete of life”- both literally and figuratively- it hasn’t been very pretty. But always there were cracks in the sidewalk where something small and beautiful has grown.
🌱
If you are going through a less than beautiful patch of life right now, if you feel like there’s nothing but asphalt as far as you can see, remember, It only takes a decade for a forest to reclaim a city.
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So grab your Acceptance, Gathering or Gratitude oil, and let the uplifting aroma wash over you. Breathe deeply and feel your frustration melt away.  There may have been beautiful times behind you, and there will certainly be more beautiful times ahead, but where you are Right Now-

THIS time is yours.

❤️ ❤️ ❤️ ❤️

👉 Follow me on Instagram @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team for an amazing oily community and lots of educational goodies!  https://www.facebook.com/groups/1398546793593570/

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils! ❤️

For more information getting your oils at wholesale prices, click here!

 

Bottled Up Inside

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Ever have waves of emotions as deep as the sea? Do you bottle things up or do you express your feelings and move on? I tend to be more of a bottler. I stuff and stuff until the bottle’s full and then I burst. .
😭
So this year is about learning the art of emotional RELEASE. Letting GO. Staying on top of the waves and not getting dragged under. I’m so blessed to have these aromatic oils to help me navigate my limbic system. .
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There’s SCIENCE behind this stuff, guys, I’m not just making it up. Did you know that when we inhale aromatic oil molecules, the very first part of our brain that illuminates is our EMOTIONAL center??? It’s true!
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Scientists are continually making new discoveries about the chemistry of emotions. Did you catch that? Our emotions are CHEMICALS that cause a physical reaction in our body! Essential oils work in our brain to create “happy” chemicals that produce positive physical reactions
👏
So what are you waiting for? Years of therapy, counseling, meditation, and other self-help methods have not achieved nearly the breakthroughs that have been seen in aromatherapy. PTSD, addictions, abuse survivors… aromatherapy is fast becoming the darling of the counseling professions. Why? BECAUSE IT WORKS
🤓
But don’t take my word for it. Try it for yourself!

💕

👉 Follow me on Instagram @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team for an amazing oily community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils! ❤️