Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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Wintergreen

Wintergreen graphic

 

Wintergreen- Young Living

❄️ FUN FACTS ❄️

Wintergreen oil has a strong, penetrating aroma. The American Indians and early European Settlers enjoyed a tea that was flavored with birch bark or wintergreen. According to Julia Lawless, this has been translated into a preference for “root beer.”

Synthetic methyl salicylate is now widely used as a flavoring agent, especially in chewing gum and toothpaste, etc. In fact, the essential oil of Wintergreen is produced is such small quantities compared to the very extensive uses of the synthetic methyl salicylate. This is one reason it is SO IMPORTANT to verify the source of your essential oils, to ensure they contain true distilled plant soil and not a synthetic knock-off.

❄️ WHAT IT DOES❄️

This oil has a very powerful relief action, due to the high content of methyl salicylate. It’s greatest effect can be felt in the muscles and bones, but is well documented to bring relief to many other parts of the body.

Aromatically, it influences, elevates, opens and increases awareness in the sensory system

❄️ IDEAS FOR USE – TOPICAL/AROMATIC ❄️

• Diffuse for ten minutes, up to three times a day

• Dilute with V-6 oil and massage into muscles and joints after a workout

• Apply to Vita-Flex points and/or directly on area of concern

** Avoid during pregnancy

** not for use by people with epilepsy

❄️ COMPANION OILS ❄️

  • Basil
  • Bergamot
  • Chamomile
  • Cypress
  • Geranium
  • Juniper
  • Lavender
  • lemongrass
  • Marjoram
  • Peppermint

❄️ FOUND IN ❄️

  • Pan-Away
  • Cool Azul Oil Blend
  • Deep Relief Oil blend
  • Raven
  • Ortho-Ease massage Oil
  • Ortho Sport Massage Oil
  • BLM
  • Super Cal

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Citronella

citronella graphic

 

Citronella- Young Living

🍃 FUN FACTS 🍃

Citronella originated in Egypt and was also distilled in the Philippines and Sri Lanka. This oil belongs to a family of oil-rich grasses like Lemongrass and Palmarosa. The leaves have been used by cultures all over the globe for all kinds of medicinal purposes, although it is typically found in a blend with other oils.

🍃 WHAT IT DOES 🍃

The most popular use of Citronella in modern days is as an ingredient in insect-repellant, as as additive to outdoor candles or planted in gardens to keep the bugs away. It’s refreshing and uplifting aroma, while pleasant to humans, is offensive to many insects, which is why Citronella is extremely popular for outdoor summer gatherings

Supports:

  • Nervous System
  • Muscles
  • Bones
  • Skin
  • Respiratory System

🍃 IDEAS FOR USE – TOPICAL/ AROMATIC 🍃

• Diffuse in your home or around open doorways to keep out unwanted “guests”

• Inhale directly (or diffuse) to ease head tension and increase energy

• Dilute and apply on location for skin support or to promote healing

• Mix with other essential oils (such as peppermint, cedar wood, lemongrass, geranium), water and pure vanilla extract for an “annoyance free” outdoor spray

• Add a few drops to underarm oils blend to help decrease excessive perspiration

•Dilute and and apply on location to so the nerves

🍃 COMPANION OILS 🍃

  • Cedarwood
  • Bergamot
  • Geranium
  • Lemon
  • Orange
  • Pine

🍃 FOUND IN 🍃

Purification, Animal Scents Pet Shampoo

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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M-Grain

MGrain graphic

M Grain – Young Living

🔑 FUN FACTS 🔑

Basil, known as the “ king of plants” and was once used to anoint kings. Marjoram was known as the “herb of happiness” to the Romans and the “ joy of the mountains” to the Greeks.  Lavender is called the “Swiss Army Knife of oils,” Roman chamomile is nicknamed “The Plant’s Physician” because it supposedly cured any ailing plant that was placed near it! Peppermint has been used since the beginning of time to soothe every kind of discomfort, and Helichrysum goes by the name of “Immortelle,” or Everlasting.

🔑 WHAT IT DOES 🔑

The oils in this blend have historically to soothe tension and maintain comfort in the head and neck especially during times of stress or fatigue. Aromatically, this blend has been stated to uplift moods and the physical associations with stress.

Supports:

  • Nervous System
  • Muscles and Bones
  • Brain

🔑 WHAT’S IN IT 🔑

BASIL– relaxing to spastic muscles, used since ancient times for respiratory, digestive and kidney support and nothing mental fatigue

MARJORAM – comes from the mint family, is relaxing and calming to the muscles and has been used since ancient times as a treatment for sore muscles and joints

LAVENDER– a universal oil that has traditionally been known to balance the body and work wherever there is a need

ROMAN CHAMOMILE– from the daisy family, helps cleanse the blood and detox the liver, it is calming and relaxing and helps soothe anxiety and tension

PEPPERMINT – purifying and stimulating to the conscious mind as well as physically cooling and soothing

HELICHRYSUM – promotes healthy circulatory functions, encourages comfort, stimulates calmness and healing where conditions in the body are off balance

🔑 IDEAS FOR USE – TOPICAL/ AROMATIC 🔑

  • This oil is most effective when inhaled.
  • Diffuse for a feeling of relief and clearing
  • Place two drops in the palm of the hands, cup your hands over your nose and inhale deeply
  • Massage along the brainstem or through the thumbs
  • Apply to forehead, crown, shoulders, back of neck, and/or temples
  • Apply to VitaFlex points

🔑 COMPANION OILS for comfort 🔑

  • Aroma Siez
  • Clarity™
  • PanAway™

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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PANAWAY OIL

PANAWAY

 PanAway® – Young Living

💙  FUN FACTS 💙 

  PanAway® is a blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils. It has a refreshing, invigorating aroma and has a cooling sensation when you apply it on your skin. It feels amazing when you apply it to fatigued muscles after exercise or during a massage! The oils in this popular blend are VERY powerful and contain constituents that have been heavily studied.

💙 WHAT’S IN  IT 💙 

• WINTERGREEN – strong, penetrating aroma beneficial for muscles, bones, joints and brings amazing comfort to the musculoskeletal system

• HELICHRYSUM– uplifting to the subconscious, incredibly healing to the tissues, stimulating proper cellular function, particularly supports the cardiovascular system, muscles and bones

CLOVE –  supports the cardiovascular, digestive, immune and respiratory system, helps the body maintain healthy inflammatory levels

PEPPERMINT – soothing to the digestive, nervous, respiratory systems, and the muscles and bones

Constituents to research – methyl salysylate, neryl acetate, eugenol, menthol

* PanAway has a child proof cap because of the high amount of Wintergreen essential oil. Wintergreen is high in Methyl salicylate. Methyl salicylate and menthol are used as the active ingredient in many sports creams, but unless they are Young Living brand creams, the active ingredients are usually from a synthetic source.

💙 What It Does 💙 

• Has a refreshing, stimulating aroma

• Causes a cooling sensation on skin that makes it ideal to use after a workout or physical activity

• Includes the naturally occurring constituents methyl salicylate, gamma-curcumene, menthol, and eugenol

💙 IDEAS FOR USE – TOPICAL/ AROMATIC 💙 

• PanAway is a great blend to keep in your gym bag! Apply it topically after exercise to areas that need attention. 

• Dilute PanAway with V-6™ Vegetable Oil complex or another carrier oil* for use in massage.

• Apply 1–2 drops on your temples, neck, back, or forehead to help you feel refreshed and for a cooling sensation.

• Add it to your favorite non-scented cream for a pre- and post-workout cream.

Many women enjoy the aromatic benefits of PanAway oil over their lower abdomen at specific times

Pan Away comes in your Essential Oil Premium Starter Kit! Join Young Living Today and get 24% off retail prices with a wholesale account.

psk savings 2019

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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