Acceptance

ACCEPTANCE graphic

Acceptance – Young Living

💕 FUN FACTS 💕

This blend was formulated to help stimulate the mind to open up and accept new things in life, enabling us to reach towards our higher potential. It may be beneficial in helping one overcome denial or procrastination and to help create a feeling of security.

💕 WHAT IT DOES 💕

When inhaled or diffused, this blend may help calm a troubled mind and promote feelings of confidence and courage. The oils contained in this blend provide great benefits to the nervous system and emotional balance.

Accepting situations whether physical or emotional is something we all deal with on a daily situation. Usually when we resist or we try to control the situation, things often times become worst or blow up in our face!

Acceptance gently helps us to accept challenges so we can move forward rather than meeting them with resistance, anger or resentment. This blend also helps overcome procrastination and denial.

It asks us to be more open as well and attract new things in our life whether it be people, relationships or animals.

  • Brain/ Mind
  • Emotions
  • Nervous system

💕 WHAT’S IN IT 💕

* ROSEWOOD – soothing to the skin, appeasing to the mind, relaxing to the body- this oil creates a feeling of peace and gentleness

* GERANIUM– during the 1600s, European gardeners would plant geraniums around their doorways to keep the evil spirits out. geranium is said to help release negative memories, ease nervous tension, and bring about a feeling of well-being and hope. It may also lower defenses that prevent an individual to being open to new ideas

* FRANKINCENSE– as one of the ingredients for the Holy Incense of the Bible, Frankincense was used in ancient times to enhance one’s communication with the Creator God. It also promotes a positive attitude

* BLUE TANSY– blue Tansy is said to help clear the liver and thus help one rid themselves of anger, thus promoting a feeling of self control

* SANDALWOOD– high in sesquiterpenes like frankincense, its chemical makeup helps oxygenate the brain, improving one’s attitude. It alleviates sour moods and helps one to accept others with an open heart.

* NEROLI– neroli has traditionally been used for it’s ability to heat he mind, body and spirit. It is calming and relaxing, and helps to strengthen and stabilize the emotions

* CARRIER OIL = Almond Oil

💕 IDEAS FOR USE – TOPICAL/ AROMATIC 💕

• Best when rubbed over the liver

• Apply behind the ears, on the chest, face, heart, neck, thymus and wrists

• Wear as a perfume or cologne

• Diffuse for a tranquil scent that encourages self-exploration, peace, and fortitudeInhale or diffuse during prayer and meditation for an introspective environment

Elevate your mood- place a drop in the palm of your hands, cup your hands over your nose and breathe deeply

Add a few drops to bath water for a soothing experience

If something is holding you back from moving forward away from a challenging situation (break up, loss of a loved one) try diffusing or inhaling Acceptance.

If procrastination has a hold of you, diffuse this and see if you can’t get motivated to begin

Diffuse or inhale when dealing with a physical problem to stop fighting it mentally and come to a state of peace

Use when facing difficult life challenges such as loss of a loved one, divorce, moving, job loss, etc

Use while journaling your intentions to find healing

Inhale while saying affirmations of peace

Wear as a perfume or cologne

  • 💕 COMPANION OILS 💕
  • Surrender
  • Believe
  • Hope
  • Valor
  • Release

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Forgiveness

Forgiveness graphic

Forgiveness- Young Living

❤️ FUN FACTS ❤️

The Young Living Forgiveness blend contains fifteen therapeutic grade, emotional oils that work in harmony to enhance the ability to release hurtful memories and move beyond emotional barriers. When we are lifted into a higher spiritual awareness, our frequency rises to the point where we are almost compelled to forgive, forget and let go. This is one major step in releasing emotional bondage from our lives. This blend has an extremely high (spiritual and emotional) frequency of 1942 MHz. To give you a comparison the human brain is 72-90 MHz and the body is 62-68 MHz.

Frequency is an indicator of the vibration and energy of food or even thoughts! For instance organic food has a higher vibration than conventional food. Processed food is 0 MHz; and studies have shown that just eating lower frequency foods can bring your overall frequency down! Essential Oils raise the vibrational level as soon as you smell them.

When the level of the essential oil is very high it helps us release things quicker by raising our spiritual awareness.

❤️ WHAT IT DOES ❤️

We forgive, not for the other person, but for ourselves.”  This is so we do not have to carry around the heavy burden that holding onto wrongs done to us can bear. And this burden takes a toll on our health, as science is now proving.

Psychologists and neurologists have been researching forgiveness and have concluded that the act of forgiveness is health-promoting for the forgiver.

Using essential oils, such as Young Living’s Forgiveness blend, has a direct influence on the brain because the sense of smell is the only sense directly wired to the brain. Olfactory nerves transport the aroma of essential oils to the limbic system and the olfactory sensory center at the base of the brain. The impulses are passed next between the pituitary and pineal gland and move to the amygdala, which is the memory center or fear and trauma. Healing and forgiveness can then take place.

❤️ WHAT’S IN IT ❤️

  • MELISSA– calming and uplifting, it helps balance emotions, remove emotional blocks and instills a positive outlook on life
  • GERANIUM– helps with hormonal balance, liver and kidney functions, and the discharge of toxins from the liver that keep us from having balance.
  • FRANKINCENSE– high in sesquiterpenes that oxygenate the pineal gland (gland in the brain known as our third eye that produces hormones, specifically melatonin) and pituitary gland (gland that secretes hormones into the blood and regulated thyroid) Frankincense helps us enhance communication with our creator and promotes a more positive attitude
  • ROSEWOOD– appeasing to the mind, relaxing to the body, creates a feeling of peace and gentleness
  • SANDALWOOD -like frankincense- high in sesquiterpenes which increase oxygenation to the pineal and pituitary gland, helping to improve one’s attitude, alleviate depression and assists in the removal of negative programing from the cells of the body
  • ANGELICA– helps one release and let go of negative feelings
  • LAVENDER– oils of relaxation, traditionally known to balance the body and help wherever there is a need. Promotes consciousness, health, love, peace and a general sense of well-being
  • LEMON– refreshing, invigorating, purifying and energizing, lemon is a mood elevator and promotes the feeling of health and vitality
  • JASMINE– uplifting to the emotions, produces a feeling of confidence, energy, euphoria, and optimism.
  • ROMAN CHAMOMILE– helps to cleanse the blood and expel toxins from the liver. Calming and relaxing, it helps combat depression and eliminates some of the emotional charge of anxiety, irritability and nervousness. It can dispel anger and stabilize the emotions
  • BERGAMOT– soothing to the endocrine system and to the hormones, uplifts and calms the emotions and helps relieve anxiety, stress and tension
  • YLANG YLANG- helps balance male/female energies to help one move towards spiritual attunement and focus their thoughts. Brings back a feeling of self- love, confidence, joy and peace
  • PALMAROSA – Strengthens ones feeling s of security, helps reduce stress and tension and promotes recovery from nervous exhaustion. It also uplifts the emotions, refreshes the mind and clarifies thoughts. It also has a normalizing effect on the thyroid gland
  • HELICHRYSUM– helps cleanse the blood and improve circulation. On a spiritual level, it helps one let go of angry feelings that prevent one from forgiving and moving forward in life
  • ROSE– highest frequency of any oil, rose helps enhance the frequency of every cell in the body, helping to restore balance and harmony to the body
  • Sesame Seed Oil carrier

❤️ IDEAS FOR USE – TOPICAL/ AROMATIC ❤️

  • Wear as a perfume or cologne
  • apply over the heart
  • Apply several drops (2-4) on shoulders, ears, throat, spine, wrists, neck or feet
  • Add Several drops (2-4) to bath water with Epsom salts for a relaxing soak
  • Apply to chakras/vitaflex points
  • Directly inhale
  • Diffuse or inhale while journaling- affirmations may include: “I forgive {name} for any harm or hurt you have caused me”, “I am thankful for life’s experiences and the lessons they teach” or “I forgive myself for my past mistakes” or I forgive and release everyone and everything that is negatively attached to me.
  • Diffuse/ Inhale to help reduce feelings of anger or guilt
  • Apply to pulse points to help feel grounded and content throughout the day
  • Diffuse at bedtime for a healthy night’s sleep

❤️ COMPANION OILS ❤️

Feelings Kit

Valor

Inner Child

Present Time

Harmony

Joy

Gathering

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👉 Follow me on Instagram! @rachelghoward 

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😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Harmony

harmony graphic

Harmony- Young Living

🌈 FUN FACTS 🌈

Harmony is one of the six powerful oils in the Young Living Feelings Kit- specifically formulated to establish spiritual and emotional harmony within us, this blend of SEVENTEEN oils includes some of the most precious and highest frequency oils on planet earth! Documented uses for Harmony oil are: Abundance, abuse, agitation, anger, apathy, argumentative, balance, blocks, chakras, clearing, confusion, day-dreaming, deodorant,  disappointment, electrical problems in the body, fear, grief/sorrow, guilt, harmony in systems, emotional heart, jealousy, being in the moment, fear, protection, resentment, restlessness, shock, stress, tension and well being.

🌈 WHAT IT DOES 🌈

We must be in harmony with our Creator, others, and the world around us before we truly feel we can overcome our negative emotions. When we have harmony in our lives, many other things will come to balance or fruition. This oil blend promotes emotional healing, which often leads to physical healing by bringing a harmonic balance to the chakras, or energy centers of the body. When we allow ourselves to relax, or feel safe and secure, energy flows more freely and efficiently through the entire body, reducing stress and creating a general feeling of well-being

🌈 WHAT’S IN IT 🌈

  • LAVENDER– oils of relaxation, traditionally known to balance the body and work wherever there is a need
  • SANDALWOOD – like frankincense- high in sesquiterpenes, which increases the amount of oxygen to the pineal (gland in the brain known as the third eye that produces hormones, notably melatonin) and pituitary gland (gland in the brain that secretes hormones in to the blood) This oxygenation improves ones attitude, alleviates depression and assists in removing negative programming from the cells of the body.
  • YLANG YLANG– Helps balance male/ female energies, allowing one to focus thoughts and move closer to spiritual attunement. Brings back feelings of self- love, joy, confidence and peace
  • FRANKINCENSE– high in sesquiterpenes which oxygenate the pineal and pituitary glands, improving ones attitude and outlook. One of the ingredients for the holy incense of the Bible, frankincense was used anciently to enhance one’s communication with the creator
  • ORANGE– brings peace and happiness to the mind and body, and joy to the heart. Provides emotional support to help one overcome depression
  • ANGELICA– helps one release and let go of negative feelings
  • GERANIUM– helps with hormonal balance, liver and kidney functions and discharge of toxins from the body
  • HYSSOP– used by Moses for the Lord’s Passover in Egypt, Hyssop is referred to over and over in the Bible as an oil of cleansing- stimulated meditation and promotes centering
  • SPRUCE grounds the body, creating the balance and opening necessary to receive and to give. It also helps one release emotional blocks.
  • SAGE LAVENDER– helps harmonize and balance the emotions and reduce stress-related conditions
  • ROSEWOOD– soothing to the skin and appeasing to the mind, relaxing to the body- it creates a feeling of peace and gentleness
  • LEMON stimulating and energizing, it’s fragrance is also purifying and invigorating, lifting the spirits
  • JASMINE  uplifting to the emotions, it produces a feeling of confidence, energy, euphoria and optimism
  • ROMAN CHAMOMILE– helps reduce irritability and minimize nervousness in children, especially hyperactive children. Calming
  • BERGAMOT– soothing to the endocrine system and to the hormones, it uplifts and calms the emotions, helps relieve anxiety, stress and tension
  • PALMAROSA– strengthens one’s feeling of security, helps reduce stress and tension and promotes recovery from nervous exhaustion. It uplifts the emotions and refreshes the mind, helping to clarify thoughts. Inhaling Palmarosa also has a normalizing effect on the Thyroid
  • ROSE– highest frequency of  all the oils, rose helps enhance the frequency of every cell, bringing balance and harmony to the body

🌈 IDEAS FOR USE – TOPICAL/AROMATIC 🌈

  • Apply several drops (2-4) on ears, throat, spine, wrists, neck, thymus or feet
  • Apply to chakras/vitaflex points
  • Directly inhale, or
  • Diffuse.
  • Apply to the 7 energy centers of the body- Basically imagine a line going up your body from your pubis to the top of your head– there are 7 centers that move up that line!
    • Tailbone
    • 2 inches below belly button
    • 2 inches above belly button
    • Over the heart
    • Throat (or back of neck)
    • Center of forehead
    • Crown of head
  • Diffuse or inhale while journaling- affirmations and questions to consider: “My heart is open to give and receive love” or “I can express myself completely”. Try to keep your mind open and take note of any thoughts which arise. Why did they show up? What do they mean?
  • Diffuse Inhale to keep the balance when the kids aren’t getting along
  • Diffuse/ Inhale at family gatherings or holiday family events when tensions can run high
  • Diffuse/ Inhale during emotionally exhausting times such as the loss of a loved one, to help keep your balance
  • Diffuse/ Inhale at the end of an emotionally charged day to find your center again

🌈COMPANION OILS 🌈

  • Feelings Kit
  • Inner Child
  • Present Time
  • Valor
  • Forgiveness

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Tangerine & Tangerine Vitality

TANGERINE graphic

Tangerine & Tangerine Vitality- Young Living

🍊 FUN FACTS 🍊

Tangerine originates from China and Japan but got its name from Tangier, a major city in Morocco. It is believed that the first batch of tangerines was shipped to Europe through the port in this city. You have probably also confused them with  Mandarin Oranges – And while mandarin skin has a smooth texture, tangerine has a thick, bumpy skin.1

Tangerine oil comes from the cold-pressed rind of the fruit rather than the fruit itself

🍊 WHAT IT DOES 🍊

Known for its powerful properties, tangerine has look been used in skincare, haircare and scalp conditions as its constituents help to stimulate new cell growth. Emotionally, it is a very uplifting and calming aroma. Aids digestion and helps our bodies get rid of toxins- acts as an immune booster

Tangerine contains esters and aldehydes which are sedating and calming to the nervous system- when diffused together with other oils, it can aid in soothing negative emotions such as grief, anger or shock

🍊 IDEAS FOR USE – TOPICAL/ AROMATIC (Non-Vitality) 🍊

Diffuse diffuse diffuse!

Blends well with MANY oils, so have fun experimenting!

Add several drops to water, dip your rag in it to wipe surfaces and countertops

Add a few drops to your Thieves HouseHold cleaner for an added cleaning effect and citrusy aroma

Apply a drop directly to a wound to aid a healthy microbial balance

Blend equal parts of Lavender and tangerine and apply over stretch marks

🍊 INTERNAL (Vitality only) 🍊

Add a few drops to your water

Add a few drops to a smoothie

Add a few drops to your Ningxia Red

Add to your baking in place of zest

Add a drop to your favorite soup

Mix with Balsamic and olive oil to make a tasty salad dressing

🍊 CONSTITUENTS 🍊

  • Monoterpenes
  • d-limonene
  • beta-carotene
  • linalol
  • citranellol
  • alpha-pinene
  • beta-pinene

🍊 COMPANION PRODUCTS 🍊

  • Ningxia Red
  • Basil
  • Bergamot
  • Chamomile
  • Clary Sage
  • Clove
  • Frankincense
  • Geranium
  • Grapefruit
  • Lavender
  • Lemon
  • Marjoram
  • Orange

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Acceptance

Young Living Acceptance essential oil bottle in front of a cherry blossom branch. Promise Life Blog
Young Living Acceptance essential oil blend

Acceptance- Young Living

💕FUN FACTS 💕

This blend was formulated to help stimulate the mind to open up and accept new things in life, enabling us to reach towards our higher potential. It may be beneficial in helping one overcome denial or procrastination and to help create a feeling of security.

💕 WHAT IT DOES 💕

When inhaled or diffused, this blend may help calm a troubled mind and promote feelings of confidence and courage. The oils contained in this blend provide great benefits to the nervous system and emotional balance.

💕 WHAT’S IN IT 💕

* ROSEWOOD – soothing to the skin, appeasing to the mind, relaxing to the body- this oil creates a feeling of peace and gentleness

* GERANIUM- during the 1600s, European gardeners would plant geraniums around their doorways to keep the evil spirits out. geranium is said to help release negative memories, ease nervous tension, and bring about a feeling of well-being and hope. It may also lower defenses that prevent an individual to being open to new ideas

* FRANKINCENSE– as one of the ingredients for the Holy Incense of the Bible, Frankincense was used in ancient times to enhance one’s communication with the Creator God. It also promotes a positive attitude

* BLUE TANSY– blue Tansy is said to help clear the liver and thus help one rid themselves of anger, thus promoting a feeling of self control

* SANDALWOOD– high in sesquiterpenes like frankincense, its chemical makeup helps oxygenate the brain, improving one’s attitude. It alleviates sour moods and helps one to accept others with an open heart.

* NEROLI- neroli has traditionally been used for it’s ability to heat he mind, body and spirit. It is calming and relaxing, and helps to strengthen and stabilize the emotions

* CARRIER OIL = Almond Oil

💕 IDEAS FOR USE – TOPICAL/ AROMATIC 💕

• Best when rubbed over the liver

• Apply behind the ears, on the chest, face, heart, neck, thymus and wrists

• Wear as a perfume or cologne

• Diffuse for uplifting emotional support

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Orange & Orange Vitality

 ORANGE & ORANGE VITALITY® Young Living

🍊 FUN FACTS 🍊 

Orange essential oil is cold-pressed from the rinds of thousands of oranges! From early times, Oranges have been associated with generosity and gratitude! It has historically been used to help reduce depression, anxiety, stress, and tension, and in modern times, orange oil is routinely added to beauty products like lotion, shampoo, acne treatments, mouthwash and more due to its wonderful properties.

🍊 WHAT IT DOES 🍊 

Bright and sunny, orange is a natural immune-booster, mood elevator, and has been a popular remedy in folk medicine throughout the ages. If you have ever tested an orange for cooking or baking, then you are already using Orange Vitality in the kitchen- it flavors food, water and supports our overall wellness as well!

Supports:

  • Nervous System
  • Digestive System
  • Emotional Balance
  • Immune system

 

🍊 IDEAS FOR USE –  INGESTION (Vitality™) 🍊 

Orange Vitality is a great oil to incorporate into your kitchen!

  • Substitute one drop oil for 1 tsp orange zest
  • Infuse Balsamic vinegar with 1 drop per oz
  • Add a drop to your water to encourage hydration with a delicious flavor
  • Add 2-4 drops for every 16 ox in a smoothie
  • add2-4 drops in homemade kefir for second ferment
  • use 1-5 drops per 4 oz salad dressing
  • Frosting- 1/4 coconut butter, 1/8 cup raw honey, 2 tbsp coconut oil, 1/4 cup organic blue agave, 1/4 tsp Stevie + 2-4 drops oil and mix
  • add 1 drop to t teaspoon of butter for a delicious spread
  • make a flavor spritzer with a few drops and water to spray over fruits, salads, meats & pastas
  • Add a few drops to smoothies, brownies, cookie dough, meat marinades or pasta dishes- Orange flavor is extremely versatile in the kitchen

🍊 TOPICAL/ AROMATIC (non- Vitality™) 🍊 

  • • Diffuse for a cheerful environment
  • Apply topically on location over dark spot (not before going in the sun) as a brightener
  • Put a drop behind your ears as perfume
  • Add a drop or two to your stress away- yummy yummy!
  • Gargle a drop with salt and water for soothing throat support
  • massage with carrier oil over abdomen for digestive support
  • Add a few drops to your thieves cleaner for a delicious new scent!
  • Deep inhale for an uplifting aroma
  • Add a few drops to your Thieves toothpaste as a brightener
  • Diffuse or apply topically to children to promote calmness and encourage focus

🍊 COMPANION OILS 🍊 

  • Lavender (for relaxation and sleep)
  • Cinnamon Bark
  • Frankincense
  • Geranium
  • Nutmeg

🍊 FOUND IN 🍊 

Abundance, Christmas Spirit, Citrus Fresh™, Envision™, Harmony™, Inner Child™, Into the Future™, Lady Sclaerol™, Longevity™, Ningxia Red, Peace and Calming™, SARA™, Cinnamon Lip Balm, Balance Complete™, ImmuPro™, Pure Protein Complete™, Kid Scents Mighty Vites™, Power Meal™, Slique Bar™, Super C™, Thieves Lozenges

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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