Blue Cypress

BLUE CYPRESS graphic

Blue Cypress- Young Living

💙 FUN FACTS 💙

The word “cypress” is a common name given to several genera of evergreen, aromatic trees and shrubs which belong to the Cupressaceae family, and many of them yield essential oil. This particular cypress oil, callitris intratropica, comes from Australia. The oil’s most striking characteristic is surely its bluish coloring. Derived from the Northern Territory Cypress Pine, this oil is distilled from the barks and heart woods and requires extremely long distillation times of up to 48 hours. Most oil companies do NOT distill their oils properly (so they lack the vital constituents for wellness), so beware of who you purchase from! Historically, blue cypress has many medicinal uses for the Blue Cypress has been used historically for incense, perfume and embalming

💙 WHAT IT DOES 💙

Widely used in cosmetics as an anti-aging agent, it is beneficial to all areas of the skin, everything from the face and beauty routines to delicate baby bottoms when their diapers have rubbed them raw.

Cypress essential oil can help strengthen the gums and tighten muscles throughout the body. The main function is contraction, so cypress oil makes your gums, skin, muscles, and hair follicles contract and strengthens the cavities that hold hair and teeth, etc. It also tightens up loose skin and muscles.

Cypress oil is helpful in promoting calm muscles in the face of spasms, from  the respiratory system and intestines to the muscles in the limbs, making it a wonderful oil for the musculoskeletal system.

Cypress oil stimulates  frequency and quantity of urination, which is beneficial because urine removes excess water and toxins from the body, helps to reduce blood pressure and cleans out the kidneys. Many of the mainstream medications for lowering blood pressure are based on this aspect of detoxing through increased urination.

Other properties of cypress oil make it a good choice for treating wounds- it is a common ingredient in first aid lotions and creams, namely, Cypress oil behaves as a hemostatic and a styptic agent. Hemostatic means that it can help stop blood flow and promote clotting. Styptic primarily means it helps to prevent excessive loss of blood through contraction of the blood vessels. If someone is bleeding profusely, they need a hemostatic agent to speed up the clotting of blood and stop its flow to save their life. Similarly, a styptic agent promotes the contraction of gums, hair follicles, muscles, skin, and blood vessels, thereby stimulating the flow of blood through the blood vessels. Both of these properties can be life-saving.

Cypress oil boosts the respiratory system and increases lung  efficiency. It helps clear any buildup in the respiratory tracts and lungs to make breathing easier during times of seasonal sniffles or the common crud.

Cypress oil is considered to be a very powerful sudorific agent, which means it can cause sweating or perspiration. Periodic sweating helps remove toxins, excess salt, and water from the body, clearing out the pores. Clean pores helps to  keep away bacteria and disease.

Cypress oil endures optimal liver health by regulating a proper discharge of bile- a crucial part of a healthy the digestive process. Because Cypress also soothes muscle tension, it can bring abdominal comfort, for the digestive process or menstrual cycle.

💙 IDEAS FOR USE- TOPICAL/ AROMATIC 💙

  • Apply a few drops with carrier oil topically over abdomen to soothe menstruation flow
  • Apply a few drops over the bladder to increase urinary flow
  • Apply to the underarms to increase sweating and the release of toxins from the body- great to apply before a workout
  • Massage over areas where muscles are continually contracting to promote calmness
  • Apply daily over liver and kidneys (in a rollerball)
  • Add drops to a wound to help control bleeding
  • Massage over chest to open airways and promote respiratory comfort
  • Apply over intestines to encourage healthy, solid stool as needed
  • Diffuse or inhale for an uplifting fragrance
  • Add a few drops to a hair tonic n the shower
  • Plus a few drops in your shampoo or conditioner
  • Add a drop to your favorite moisturizer to tighten the skin
  • Apply on location for nerve support as needed
  • Apply over sores to help encourage healing
  • Make a homemade insect repellent
  • Apply and inhale daily to support the endocrine system

💙 CONSTITUENTS 💙

Sesquiterpene Alcohols

Sesquiterpenes: Beta-elemene, Beta-selinene

💙 BLENDS WITH💙

Cedarwood

Frankincense

Helichrysum

Lavender

Melissa

Sandalwood

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Patchouli

PATCHOULI graphic

Patchouli – Young Living

🌸 FUN FACTS 🌸

Derived from a large evergreen perennial, and related to the lavender and sage family, Patchouli has been prized for centuries for healing and beautifying the skin. The oil originated in southeast Asia and is extracted from the plant’s lightly fragrant leaves and the white, violet-marked flowers. Countless generations across the globe have used patchouli for a wide variety of needs. In ancient Rome, Romans, it was used to stimulate the appetite. In Egypt, King Tut arranged to have gallons of patchouli oil buried with him in his tomb. In Asia, people used it extensively for medicinal purposes- everything from treating skin bites to soothing headaches.

Nowadays, patchouli oil is used as a fragrance in skin and personal care products, potpourri, insect repellents, detergents and incense. Interestingly enough, patchouli is a major component of the fragrance industry, because it acts like a fine wine and it’s aroma gets better (and changes) with age!

🌸 WHAT IT DOES 🌸

Patchouli has a distinct floral and musky aroma which has somewhat of an acquired taste. However, many people who do not love its fragrance dat first, grow to love it as they experience its healing benefits, both to body and mind. Emotionally, patchouli oil is said to help relieve anxiety, stress and depression because of the impact it has on our hormones: Patchouli encourages the release of serotonin and dopamine, hormones that ease feelings of anger, anxiety and anxiousness. This is one reason why patchouli is often diffused (or incense burned) during prayer- it creates an atmosphere of tranquility.

Hormonally, patchouli also has the power to stimulate the libido and has been used as an aphrodisiac for centuries. It has also been proven effective for helping partners maintain physical ability during intimacy

Patchouli also stimulated muscle contractions (as opposed to other oils which do the reverse) so it aids skin and hair, stimulating the hair follicles and tightening the skin. It also is incredibly moisturizing and helps to encourage new cell growth, keeping the skin young and healthy. It works well on all skin types, whether dry or oils, to promote balance, so it’s a great oil for the scalp and the face.

Patchouli also is beneficial to the liver, stomach and intestines and it helps your body to process food and absorb nutrients effectively. It also acts as a stimulant to the bladder, increasing urination, helping your body to expel toxins effectively- this is beneficial to the gallbladder, liver and kidneys, which are the body’s filtration system. This oils is known as a toxins- digestor for the body.

At night, patchouli is extremely calming to the nervous system and the mind, so many people use it to promote a restful night sleep.

Another beautiful thing about patchouli is that bugs don’t tend to like it, so take your patchouli outdoors, when camping, or sitting on your porch. Many people add it to their laundry detergent or dryer balls as a natural shield against unwanted fly-bys.

  • Nervous System
  • Emotions/ Limbic System
  • Endocrine System/ Hormones
  • Libido
  • Excretory/ Urinary System
  • Skin/ Hair
  • Digestive System
  • Immune System/ Lymph
  • Respiratory System

🌸 IDEAS FOR USE – TOPICAL/ AROMATIC 🌸

  • Patchouli is a very versatile oil, and it can be used in many ways!
  • Use its calming, relaxing aroma during meditation or yoga practice.
  • Diffuse Patchouli in the evening after a long day at work or school to help create a peaceful and calming environment.
  • Massage it on your skin to help address tension and anxiety,
  • Apply topically on location  on your skin to soothe cuts, scrapes, burns and sores
  • Apply a few drops on your wrists or onto your sheets to keep  pests away
  • Mix a couple of drops into your shampoo or conditioner to balance a dry or oily scalp. Leave it on for a few minutes before rinsing
  • Rub into the bottoms of feet, between the toes and on the toenail beds to ensure a healthy microbial balance
  • Rib into the feet to promote healthy inflammation levels end encourage soothing comfort
  • Add a few drops to a cool compress to help the body maintain a stabilized and desirable temperature
  • Add a few drops to your nighttime face moisturizer, or apply with a splash of water directly to the face before applying night cream- fo added skin suppleness and moisturizing
  • Rub over your abdomen, stomach and intestines to support digestion
  • Apply topically directly to scars to minimize their appearance and encourage new skin growth
  • Add a few drops to the scalp after shampoo and comb through the hair (or massage into the scalp) to stimulate hair follicles and increase moisture and shine
  • Diffuse or apply to the back of the neck or bottoms of the feet at bedtime to promote restful sleep
  • Apply over bladder to encourage urination and body detox
  • Apply over liver and kidneys for support
  • Apply over the chest to encourage healthy respiration

🌸 CONSTITUENTS 🌸

Sesquiterpenes (63%) – alpha patchoulene, beta-patchoulene, beta-caryophyllene, humulene, seychellene

Alcohols

Oxides

Ketones

Monoterpenes: alpha- pinene, beta-pinene, l-limonene

🌸 BLENDS WITH/ FOUND IN 🌸

Patchouli is one of Gary Young’s favorite single oils, and it can be found in two of our most popular blends, Peace & Calming® and Magnify Your Purpose™.

because it’s so good for the skin, you will find it in Rose Ointment, Orange Blossom Facial Wash, Animal Scents Ointment

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German Chamomile & Vitality

GERMAN CHAMOMILE graphic

German Chamomile & Chamomile Vitality

🌸 FUN FACTS 🌸

Considered to be one of the most ancient and versatile medicinal herbs known to man, chamomile has innumerable health benefits. Native to Europe, this member of the daisy family has a long history of use from crying children to digestive tonics. Chamomile has been one of the “catch all” remedies for just about every ailment known to man- it is an extremely versatile little flower!

There are two common types of chamomile used medicinally today: German chamomile and Roman chamomile

🌸 WHAT IT DOES 🌸

Packed full of vital antioxidants, Chamomile is a powerful healing factory. An effective alternative medicine with almost no known negative side effects, chamomile has been used for over 5,000 years in  teas, herbal extracts and cosmetics because it promotes tranquility, vitality, a youthful appearance and longevity.

Antioxidants in  German Chamomile help maintain a healthy inflammatory level in the body by offsetting free radical damage (oxidative stress) and preventing cell mutation. This can lead to better immune function, improved emotional balance, increased comfort in organs, muscles and joints (throughout the body) and healthier skin, hair, nails, teeth and eyes. Emotionally, Chamomile is one the best medicinal herbs for fighting stress and promoting relaxation. It behaves as a mild sedative, calming the nerves as its aromatic molecules travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. Our emotions and hormonal balance are in response to our sense of smell, so German Chamomile can help balance the endocrine system as well.

Chamomile has been well known since the beginning of time to aid digestion, whether promoting healthy gas levels and heathy stools, to encouraging comfort and stabilizing the nervous/ digestive  link. Applied topically or ingested, Chamomile serves to promote ease and comfort and healthy inflammatory response wherever there is a need in the body. From the back, to joints, to teeth and gums, it is a very soothing oil. And it world for smoothing the skin, too- it’s a beloved oil for beauty.

Applied over the chest or deep inhaled, it supports healthy respiratory function and nourishes the cardiovascular system.  There is virtually no system of the body that Chamomile doesn’t offer aid and comfort when needed.

  • Respiratory
  • Skin/Beauty
  • Musculoskeletal/ joints
  • Digestive System
  • Nervous System
  • Emotions
  • Brain/ Mind
  • Endocrine system
  • Antioxidant

🌸 IDEAS FOR USE – TOPICAL AROMATIC  (non-Vitality™)  🌸

  • Apply on location to upper or lower back for support
  • Apply over muscles for soothing comfort
  • Apply over abdomen for menstrual comfort
  • Apply over stomach/ intestines for healthy gas levels
  • Apply over stomach/ intestines for healthy stool consistency
  • Apply over stomach/ intestines for digestive aid and comfort
  • Deep Inhale for emotional support/ relaxation/ calmness of mind
  • Inhale or diffuse at bedtime
  • Rub over chest with carrier oil for respiratory aid
  • Apply topically over the gallbladder, liver, kidneys, pancreas for detox support
  • Add a few drops to your face cream to smooth skin
  • apply topically to the gums for comfort
  • apply topically to the skin to encourage healing
  • Add a few drops to a petrolatum-free lotion to smooth dry skin
  • Apply topically to cuts, scrapes, or other open skin to encourage healing
  • Diffuse or inhale to clear the mind
  • Diffuse or inhale for a peaceful, calming atmosphere

🌸 INTERNAL – (with Vitality™ only)  🌸

  • Add a few drops to a veggie capsule and take internally
  • Use as a dietary supplement
  • Make Chamomile tea
  • Add a drop or two to your regular tea

🌸 CONSTITUENTS 🌸

  • Sesquiterpenes: Chamazulene
  • 1,8 cineol
  • Sesquiterpene alcohols
  • Monoterpenes

🌸 FOUND IN🌸

  • Cool Azul
  • EndoFlex
  • Surrender
  • K&B Tincture
  • ComforTone (digestive aid)
  • JuvaTone
  • OmegaGize (fish oil supplement)

Carrot Seed & Carrot Seed Vitality

CARROT SEED graphic

Carrot Seed & Carrot Seed Vitality

🥕 FUN FACTS 🥕

Surprisingly enough, carrots are part of the parsley family, but it’s not the garden vegetable variety that you’re thinking of. The essential oil is extracted from the dried seeds through steam distillation.  The seeds may be small, but they are packed with natural healing properties. Popularly called wild Queen Anne’s lace, its native origins can be traced back to Egypt, France and India.

Carrot seed oil has a thicker, more viscous consistency and a distinct woody, earthy and deliciously root-like fragrance.

🥕 WHAT IT DOES 🥕

Carrot Seed oil contains powerful antioxidants, which are amazingly beneficial to the body as they fight free radicals and help slow the degenerative process of aging.

Historically, carrots have been used as a blood cleanser and to support the liver, gallbladder and the skin as well as the heart, intestines and nervous system. And we all know carrots are good for the eyes.

Carrot seed also helps stimulate the lymph system (immunity) aids in soothing digestion and the excretory tract, supports abdominal comfort during the menstrual cycle, and generally promotes comfort to the abdominal region.

Applied topically to muscles and joints, carrot seed oil helps the body maintain healthy inflammatory levels, encouraging comfort on location. This oil works in beauty products to moisturize the skin, improve elasticity and liven up skin tone.

  • Skin/ Beauty
  • Nervous System
  • Emotions
  • Detox/ Excretory System
  • Cardiovascular/ Circulatory
  • Digestive System
  • Musculoskeletal/ joints

 

🥕IDEAS FOR USE- TOPICAL/ AROMATIC (non- Vitality™)🥕

Massage oil over abdomen for menstrual support

Massage over intestines for intestinal support

Massage over chest to calm muscles and soothe hiccups

Apply over lower abdomen to promote comfortable gas levels

Add a few drops to your lotion or face cream to smooth skin

Apply on location to rejuvenate skin and even skin tone

Use a drop daily in your face lotion to discourage wrinkles and tighten skin

Add several drops to your mineral sunscreen

Apply topically over the liver or kidneys for support

Deep inhale for an earthy, woodsy aroma

Diffuse or inhale for balancing the nervous system

Add a few drops to your conditioner or directly to the scalp and comb through hair for shine

🥕 INTERNAL (Vitality™ only)  🥕

Add a drop to marinades, soup or stews

Put a few drops in a veggie capsule and take internally for dietary support

place a drop under the tongue

🥕 CONSTITUENTS 🥕

  • Alcohols: Linalol
  • Monoterpenes: alpha-pinene, beta-pinene, sabinene
  • Sesquiterpenes: beta-caryophyllene
  • Esters
  • Phenols

🥕BLENDS WITH 🥕

  • Citrus oils
  • Fennel
  • Frankincense
  • Geranium
  • Spice Oils

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Myrtle

MYRTLE graphic

Myrtle- Young Living

🌳 FUN FACTS 🌳

Myrtle has been widely used as folk medicine for the treatment of digestive, pulmonary and skin problems in many parts of the world. The myrtle plant was associated with the ancient Greek goddess of love, Aphrodite. Born from the sea foam, she sought the comfort of a myrtle bush to cover her nakedness, which is why myrtle also represents purity. Greek tradition has it that myrtle was offered to certain men and women as a symbol of honor. The Greeks also valued the plant because of its incredible healing qualities

🌳 WHAT IT DOES 🌳

Greek physicians used the plant oil for lung and bladder conditions, while in Italy, the oil was prescribed to children for coughing. The oil found in myrtle leaves was also used in skincare and as a remedy to regulate menstrual cycle. Today, myrtle oil has been extensively researched for its ability to help balance hormones, specifically the thyroid and ovaries. Myrtle possesses a particularly desirable property; it is an adaptogen, means it  may help regulate a gland depending on the needs of the person.

Myrtle is highly valued for skincare as it helps to minimize oil, open pores and tighten elasticity.  It can also be effective applied topically on location to speed the healing of blemishes

Myrtle is an excellent choice for respiratory support, and is gentle enough for children and elderly alike. It helps to promote healthy mucus levels in your respiratory tract. It encourages easy breathing by helping to open the sinuses

Myrtle makes an excellent deodorizer, helps promote sleep and is used in the aromatherapy world to soothe the nerves and reduce stress.

  • Urinary system
  • Digestive system
  • Respiratory system
  • Emotions
  • Brain/ mind
  • Nervous system
  • Endocrine system
  • Reproductive system

🌳 IDEAS FOR USE – TOPICAL/ AROMATIC 🌳

Add a few drops to a carrier oil and massage over the chest for support

apply behind and around the ears, to the nostrils or under the eye (being careful not to get any oil in the eye) to open sinuses

Diffuse or inhale to open airways

Massage with carrier oil onto the neck

Gargle a drop of Myrtle and several ounces of tepid water fo support

Massage with carrier oil over lower abdomen to support urinary tract and bladder heath

Add a few drops of Myrtle to a warm compress and place on the chest, abdomen or wherever needed

Add a few drops to the bath

Massage over the abdomen to encourage proper/ comfortable digestion

Diffuse or inhale mid-day to give you an energy boost

Apply topically on location for comfort wherever needed

Diffuse or inhale 30 minutes before bed.

Apply to the feet bottoms at bedtime

Apply to the bottom of your big toe and the base of your throat to support hormonal balance

Apply topically on location to joints as needed, to maintain a healthy inflammatory level

Massage with carrier oil over muscles and joints, particularly the knuckles, spine and knees

apply topically to cuts and scratches or open skin to promote worry-free healing

Apply over the liver to support healthy function

Apply to skin to soothe and aid healing

Add a drop to your daily face cream or moisturizer

🌳 CONSTITUENTS 🌳

  • 1,8 cineole
  • Monoterpenes: alpha-pinene, l-limonene, beta-pinene, camphene
  • Esters
  • Alcohols- linalol, nerol, geraniol
  • Aldehydes
  • Phenols

🌳 BLENDS WITH 🌳

  • Bergamot
  • Lavender
  • Lemon
  • Lemongrass
  • Rosewood
  • Rosemary
  • Spearmint
  • Thyme
  • Melaluca

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Angelica

ANGELICA graphic

Angelica- Young Living

🦋 FUN FACTS 🦋

This plant rows wild in Finland, Sweden, Norway, Denmark, Greenland, the Faroe Islands, and Iceland, mostly in the northern parts of the countries, but it is cultivated mostly in France.  Angelica is from the parsley family, but don’t let that deter you. Legend has it that this oil got its name from an old monk’s tale in which an angel revealed this plant for healing during the plague.   It goes by many names, including the Holy Ghost or Holy Spirit Root, Archangel Root and Oil of Angels, probably because its healing powers were so great that the origin must have only been from a Divine Source. History also records its usage during the plague of 1660. People chewed the plant stems to ward off infection, and the seed and roots were used to purify the air. In Germany, this oil is known as the “essence of the Angels.”

🦋 WHAT IT DOES 🦋

While Angelica’s primary use is for cooling,  Energetically, this essential oil assists the user to be open to the angelic realm, source energy and higher self and has a history of aromatherapy use towards combating stress, exhaustion and anxiety. Because Angelica is both a relaxant and a stimulant at the same time, it soothes the nerves while simultaneously encouraging alertness. This is a wonderful oil to use for mental focus.

Medicinally, this oil helps promote calmness in the face of spasms- involuntary and unpredictable contractions of the respiratory tracts, muscles, nerves, blood vessels, and internal organs. Often times the only way out is to induce relaxation in the affected parts, which Young Living’s Essential Oil of Angelica is able to do. This relaxing effect is beneficial in driving out gas from the intestines as well- as the abdominal and intestinal walls relax, the gas can more easily pass through. It also stimulated the production of bile and gastric juices, so Angelica supports healthy gas levels and digestive comfort.

Angelica also helps to promote urination and sweating, which aids the body in detoxification. In addition, this oil is wonderful for supporting healthy liver function; Detox of the body through urinary, sweat and liver processes help to boost the immune system . As the body gets rid of undesirable materials, it grows stronger in the “fight.”

Angelica also works to support the bronchial passages, sinuses and generally encourages ease of respiration.

In contrary to its behavior as a relaxant, it is a stimulant for the systems functioning inside the body. It stimulates blood circulation, the secretion of hormones, enzymes, and other juices, and also stimulates metabolic processes, including digestion, absorption, and excretion. This attribute, in total, stimulates healthy growth.

  • Nervous System
  • Urinary System
  • Detox
  • Immune System
  • Respiratory System
  • Digestive System
  • Excretory System
  • Brain/ Mind
  • Emotionally/ Energy
  • Endocrine System

🦋IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Add a few drops to steam and deep inhale to soothe the head, open airways and sinus passages

Massage in a carrier oil over chest, throat and back for respiratory support

Add a few drops to a warm bath for a calming aroma and immune boosting relaxation

Massage over abdomen, stomach and intestines for digestive support

Deep inhale from the bottle or diffuse for support

Inhale or diffuse to drive away negative emotions or energy

Diffuse or inhale while studying/ working to increase focus

Blend with other relaxation oils for a relaxing massage

Massage over smolders with carrier oil to ease nervous tension

apply topically to bruises to encourage rapid healing

Deep inhale or diffuse (or apply over abdomen) to calm nervousness

🦋 CONSTITUENTS 🦋

  • Monoterpenes: d-limonene, l-limonene, alpha-pinene, beta-pinene
  • Esters

🦋 BLENDS WITH 🦋

  • Patchouli
  • Clary Sage
  • Vetiver
  • Florals
  • Woods
  • Most Citrus oils

🦋 FOUND IN/ COMPANION PRODUCTS 🦋

**********

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En-R-Gee

EN R GEE graphic

En-R-Gee- Young Living

⚡️ FUN FACTS  ⚡️

En-R-Gee is a blend of seven stimulating oils that have been used traditionally to help restore mental alertness and increase one’s energy naturally, without any unnatural side effects. This oil has been thoughtfully crafted to deliver energy in an intentional, multi-faceted way.

⚡️ WHAT IT DOES  ⚡️

Fresh and herbaceous, En-R-Gee essential oil blend offers an invigorating aromatic boost when you need it most. The oils in this blend work to activate the endocrine system (hormones). Hormones travel through the bloodstream, telling various systems what to do. They affect virtually every body function from digestion and metabolism to hair growth. Essential oils can help your endocrine system to fins a natural balance, thus encouraging a pep in your step, so to speak. Often fatigue, lethargy and lack of energy is a sign of hormonal imbalance.

The oils in this blend also stimulate the mind and the emotions through the limbic system. Low energy is sometimes due to clouded thinking, negative emotions or a sluggish mind. The oils in this blend help to oxygenate the brain, stimulate clarity of thought, increase mental sharpness and memory function, which brings the entire body to life. Positive thoughts produce positive energy.

The essential oils chosen for this blend also encourage a strong cardiovascular/ circulatory system. The more the heart pumps oxygen-rich blood through the body, the better the cells, tissues and organs thrive. Oxygen brings literal life-giving fuel to the cells and helps the entire body to “wake up” from head to toe.

Lastly, the oils in this blend help to soothe the body if it is fatigues from overwork. Overused muscles, whether in the arms or the mind, can be tired and slow to respond. Providing the comfort and support they need can help rejuvenate the body for the tasks ahead.

Has an emotional frequency of 106 MHz

  • Cardiovascular/ circulatory system
  • Endocrine system
  • Musculoskeletal system
  • Brain/ Mind
  • Emotions

⚡️ WHAT’S IN IT ⚡️

+ ROSEMARY – (Rosmarinus officinalis) – helps to reduce mental fatigue, energize the solar plexus and stimulate the mind, particularly the memory. Its also an amazing skin toner and wake-up oil to use in the shower daily!

+ JUNIPER– a very cleansing and detoxifying oil, juniper helps to boost circulation, getting your blood pumping so you can get moving.

+ LEMONGRASS  has a clean and refreshing smell that truly lifts the spirit. It works to open up your circulatory system and get your blood pumping! Lemongrass also helps to increase the flow of oxygen which is extremely energizing to the body, even at the cellular level.

+ NUTMEG  helpt to stimulate the adrenal glands, endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. They are found above the kidneys. Nutmeg is also incredibly detoxifying to the body and helps to increase energy

+ IDAHO BALSAM FIR   helps to relieve tired or overworked muscles. Energetically, it creates a feeling of grounding, anchoring and empowerment

+ CLOVE – helps to stimulate memory and the minded to overcome fatigue.

+ BLACK PEPPER  – helps to stimulate the endocrine system (hormones) and increase energy

⚡️ IDEAS FOR USE – TOPICAL/ AROMATIC⚡️

Sometimes knowing when to use an oil is more important than knowing how

  • Combine with Clarity™ essential oil blend and diffuse during long drives
  • Diffuse or inhale throughout late night study sessions
  • Diffuse at work or home for an aromatic pick-me-up in the afternoon.
  • Massage into temples, bottoms of feet, or back of neck before a challenging activity
  • Inhale daily in the shower to get your day energized
  • Place a few drops on a diffuser necklace when facing a tedious task or a long day
  • Put a few drops on a cotton ball and put the cotton in an air vent of your car while driving
  • Use it to overcome jet lag upon arrival
  • Inhale En-R-Gee repeatedly instead of reaching for coffee or energy drinks
  • Use when you are procrastinating on a task or trying to get up the energy to  start a project
  • Give your kids a deep whiff as you drag them out of bed for school in the morning
  • Moms who are up all night with babies- use En-R-Gee to help pull you through the next day
  • Cut back on coffee with En-R-Gee instead
  • Use it to prepare for intimate moments when you are “too tired” for your spouse
  • Diffuse while cleaning or clearing out clutter for focuses attention and motivation
  • Apply to the wrists or behind the ears
  • Rub on the base of the neck and on the temples in the morning
  • add a few drops to V-6 for a full body massage
  • Wear as a perfume or cologne

⚡️ CONSTITUENTS⚡️

Monoterpenes: alpha-pinene, beta-pinene, camphene, l-limonene, myrcene, d-limonene

Esters: methyl salicylate

Alcohols: geraniol, citronellol

Ketones: camphor

Sesquiterpenes: Beta-caryophyllene, humulene

Aldehydes: geraniol, neural, farnesal

Phenols: eugenol

1,8 cineol

⚡️ COMPANION PRODUCTS⚡️

  • Awaken
  • Clarity
  • Peppermint

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Acceptance

ACCEPTANCE graphic

Acceptance – Young Living

💕 FUN FACTS 💕

This blend was formulated to help stimulate the mind to open up and accept new things in life, enabling us to reach towards our higher potential. It may be beneficial in helping one overcome denial or procrastination and to help create a feeling of security.

💕 WHAT IT DOES 💕

When inhaled or diffused, this blend may help calm a troubled mind and promote feelings of confidence and courage. The oils contained in this blend provide great benefits to the nervous system and emotional balance.

Accepting situations whether physical or emotional is something we all deal with on a daily situation. Usually when we resist or we try to control the situation, things often times become worst or blow up in our face!

Acceptance gently helps us to accept challenges so we can move forward rather than meeting them with resistance, anger or resentment. This blend also helps overcome procrastination and denial.

It asks us to be more open as well and attract new things in our life whether it be people, relationships or animals.

  • Brain/ Mind
  • Emotions
  • Nervous system

💕 WHAT’S IN IT 💕

* ROSEWOOD – soothing to the skin, appeasing to the mind, relaxing to the body- this oil creates a feeling of peace and gentleness

* GERANIUM– during the 1600s, European gardeners would plant geraniums around their doorways to keep the evil spirits out. geranium is said to help release negative memories, ease nervous tension, and bring about a feeling of well-being and hope. It may also lower defenses that prevent an individual to being open to new ideas

* FRANKINCENSE– as one of the ingredients for the Holy Incense of the Bible, Frankincense was used in ancient times to enhance one’s communication with the Creator God. It also promotes a positive attitude

* BLUE TANSY– blue Tansy is said to help clear the liver and thus help one rid themselves of anger, thus promoting a feeling of self control

* SANDALWOOD– high in sesquiterpenes like frankincense, its chemical makeup helps oxygenate the brain, improving one’s attitude. It alleviates sour moods and helps one to accept others with an open heart.

* NEROLI– neroli has traditionally been used for it’s ability to heat he mind, body and spirit. It is calming and relaxing, and helps to strengthen and stabilize the emotions

* CARRIER OIL = Almond Oil

💕 IDEAS FOR USE – TOPICAL/ AROMATIC 💕

• Best when rubbed over the liver

• Apply behind the ears, on the chest, face, heart, neck, thymus and wrists

• Wear as a perfume or cologne

• Diffuse for a tranquil scent that encourages self-exploration, peace, and fortitudeInhale or diffuse during prayer and meditation for an introspective environment

Elevate your mood- place a drop in the palm of your hands, cup your hands over your nose and breathe deeply

Add a few drops to bath water for a soothing experience

If something is holding you back from moving forward away from a challenging situation (break up, loss of a loved one) try diffusing or inhaling Acceptance.

If procrastination has a hold of you, diffuse this and see if you can’t get motivated to begin

Diffuse or inhale when dealing with a physical problem to stop fighting it mentally and come to a state of peace

Use when facing difficult life challenges such as loss of a loved one, divorce, moving, job loss, etc

Use while journaling your intentions to find healing

Inhale while saying affirmations of peace

Wear as a perfume or cologne

  • 💕 COMPANION OILS 💕
  • Surrender
  • Believe
  • Hope
  • Valor
  • Release

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Surrender

SURRENDER graphic

Surrender- Young Living

🦋 FUN FACTS 🦋

Surrender is a blend of seven amazing, spiritually uplifting but emotionally grounding oils that allow your mind to focus clearly, peacefully and energetically on the situation at hand.

🦋 WHAT IT DOES 🦋

Research shows that the brain can only successfully focus on one thing at a time, therefore it’s important to give each task your  undivided attention to get it done as efficiently as possible. It’s always a good idea to have a plan for inevitable distractions- using an essential oil, like Surrender, can help you cast off inhibitions that may be controlling limiting your potential.  The oils in this blend especially work together to help balance the emotions, declutter the mind and allow one to fully “surrender” to the task at hand while simultaneously summoning a calming equilibrium and inner strength to get the job done.

Surrender has a Physical and Emotional Frequency of 98MHz

  • Nervous system
  • Brain/ mind
  • Emotions

🦋 WHAT’S IN IT 🦋

+ LAVENDER – well known to balance the body and work wherever there is a need, lavender is calming and helps promote feelings of consciousness, peace and a general sense of well-being.

+ ROMAN CHAMOMILE – soothing oil that helps to eliminate an overcharged emotional atmosphere, especially one full of anxiety, irritability and nervousness. Chamomile in general is very calming and relaxing and helps reduce the feeling of stress

+ GERMAN CHAMOMILE – helps to dispel the emotional charge of anger and stabilize the emotions. Chamomiles are soothing and clearing to the mind, helping to generate peace and patience

+ ANGELICA– referred to by the Germans as the “Oil of Angels” it helps one to release negative emotions and feelings,

+ MOUNTAIN SAVORY – a powerful energizer and motivator, it produces strong psychological effects and is known to stimulate the adrenal gland

+ LEMON– promotes a feeling of health, healing, physical energy. It’s fragrance is invigorating and uplifting

+ SPRUCE – grounds and centers the body and helps remove emotions blocks, allowing oneself to be open to giving and receiving. Energy flow

🦋 IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Sometimes it’s more about knowing when to use an oil rather than how

Deep inhale straight from the bottle to release negative emotions, especially the frustrating feeling that you constantly have to be in control of your environment.

Inhale while journaling about stress in your life, feelings of overwhelm, etc.  Ask yourself why you feel overwhelmed and how you can break it down into smaller pieces

Apply topically, diffuse or inhale when your to-do list feels overwhelming

Diffuse while studying , writing or creating

Diffuse in the home for a calming environment

Add a few drops to a relaxing bath with epsom salts

Inhale when you find yourself trying to multitask and spinning in circles

Diffuse at bedtime for a peaceful night sleep

Add a drop to your pillow at night

🦋 CONSTITUENTS 🦋

  • Phenols: eugenol
  • Monoterpenes
  • Alcohols: linalol, geraniol
  • Sesquiterpenes: Beta-caryophyllene
  • 1,8 cineol
  • Ketones: camphor

🦋 COMPANION PRODUCTS 🦋

  • Clarity
  • Forgiveness
  • Grounding
  • Peace & Calming
  • Sacred Mountain

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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