Blue Cypress

BLUE CYPRESS graphic

Blue Cypress- Young Living

💙 FUN FACTS 💙

The word “cypress” is a common name given to several genera of evergreen, aromatic trees and shrubs which belong to the Cupressaceae family, and many of them yield essential oil. This particular cypress oil, callitris intratropica, comes from Australia. The oil’s most striking characteristic is surely its bluish coloring. Derived from the Northern Territory Cypress Pine, this oil is distilled from the barks and heart woods and requires extremely long distillation times of up to 48 hours. Most oil companies do NOT distill their oils properly (so they lack the vital constituents for wellness), so beware of who you purchase from! Historically, blue cypress has many medicinal uses for the Blue Cypress has been used historically for incense, perfume and embalming

💙 WHAT IT DOES 💙

Widely used in cosmetics as an anti-aging agent, it is beneficial to all areas of the skin, everything from the face and beauty routines to delicate baby bottoms when their diapers have rubbed them raw.

Cypress essential oil can help strengthen the gums and tighten muscles throughout the body. The main function is contraction, so cypress oil makes your gums, skin, muscles, and hair follicles contract and strengthens the cavities that hold hair and teeth, etc. It also tightens up loose skin and muscles.

Cypress oil is helpful in promoting calm muscles in the face of spasms, from  the respiratory system and intestines to the muscles in the limbs, making it a wonderful oil for the musculoskeletal system.

Cypress oil stimulates  frequency and quantity of urination, which is beneficial because urine removes excess water and toxins from the body, helps to reduce blood pressure and cleans out the kidneys. Many of the mainstream medications for lowering blood pressure are based on this aspect of detoxing through increased urination.

Other properties of cypress oil make it a good choice for treating wounds- it is a common ingredient in first aid lotions and creams, namely, Cypress oil behaves as a hemostatic and a styptic agent. Hemostatic means that it can help stop blood flow and promote clotting. Styptic primarily means it helps to prevent excessive loss of blood through contraction of the blood vessels. If someone is bleeding profusely, they need a hemostatic agent to speed up the clotting of blood and stop its flow to save their life. Similarly, a styptic agent promotes the contraction of gums, hair follicles, muscles, skin, and blood vessels, thereby stimulating the flow of blood through the blood vessels. Both of these properties can be life-saving.

Cypress oil boosts the respiratory system and increases lung  efficiency. It helps clear any buildup in the respiratory tracts and lungs to make breathing easier during times of seasonal sniffles or the common crud.

Cypress oil is considered to be a very powerful sudorific agent, which means it can cause sweating or perspiration. Periodic sweating helps remove toxins, excess salt, and water from the body, clearing out the pores. Clean pores helps to  keep away bacteria and disease.

Cypress oil endures optimal liver health by regulating a proper discharge of bile- a crucial part of a healthy the digestive process. Because Cypress also soothes muscle tension, it can bring abdominal comfort, for the digestive process or menstrual cycle.

💙 IDEAS FOR USE- TOPICAL/ AROMATIC 💙

  • Apply a few drops with carrier oil topically over abdomen to soothe menstruation flow
  • Apply a few drops over the bladder to increase urinary flow
  • Apply to the underarms to increase sweating and the release of toxins from the body- great to apply before a workout
  • Massage over areas where muscles are continually contracting to promote calmness
  • Apply daily over liver and kidneys (in a rollerball)
  • Add drops to a wound to help control bleeding
  • Massage over chest to open airways and promote respiratory comfort
  • Apply over intestines to encourage healthy, solid stool as needed
  • Diffuse or inhale for an uplifting fragrance
  • Add a few drops to a hair tonic n the shower
  • Plus a few drops in your shampoo or conditioner
  • Add a drop to your favorite moisturizer to tighten the skin
  • Apply on location for nerve support as needed
  • Apply over sores to help encourage healing
  • Make a homemade insect repellent
  • Apply and inhale daily to support the endocrine system

💙 CONSTITUENTS 💙

Sesquiterpene Alcohols

Sesquiterpenes: Beta-elemene, Beta-selinene

💙 BLENDS WITH💙

Cedarwood

Frankincense

Helichrysum

Lavender

Melissa

Sandalwood

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Patchouli

PATCHOULI graphic

Patchouli – Young Living

🌸 FUN FACTS 🌸

Derived from a large evergreen perennial, and related to the lavender and sage family, Patchouli has been prized for centuries for healing and beautifying the skin. The oil originated in southeast Asia and is extracted from the plant’s lightly fragrant leaves and the white, violet-marked flowers. Countless generations across the globe have used patchouli for a wide variety of needs. In ancient Rome, Romans, it was used to stimulate the appetite. In Egypt, King Tut arranged to have gallons of patchouli oil buried with him in his tomb. In Asia, people used it extensively for medicinal purposes- everything from treating skin bites to soothing headaches.

Nowadays, patchouli oil is used as a fragrance in skin and personal care products, potpourri, insect repellents, detergents and incense. Interestingly enough, patchouli is a major component of the fragrance industry, because it acts like a fine wine and it’s aroma gets better (and changes) with age!

🌸 WHAT IT DOES 🌸

Patchouli has a distinct floral and musky aroma which has somewhat of an acquired taste. However, many people who do not love its fragrance dat first, grow to love it as they experience its healing benefits, both to body and mind. Emotionally, patchouli oil is said to help relieve anxiety, stress and depression because of the impact it has on our hormones: Patchouli encourages the release of serotonin and dopamine, hormones that ease feelings of anger, anxiety and anxiousness. This is one reason why patchouli is often diffused (or incense burned) during prayer- it creates an atmosphere of tranquility.

Hormonally, patchouli also has the power to stimulate the libido and has been used as an aphrodisiac for centuries. It has also been proven effective for helping partners maintain physical ability during intimacy

Patchouli also stimulated muscle contractions (as opposed to other oils which do the reverse) so it aids skin and hair, stimulating the hair follicles and tightening the skin. It also is incredibly moisturizing and helps to encourage new cell growth, keeping the skin young and healthy. It works well on all skin types, whether dry or oils, to promote balance, so it’s a great oil for the scalp and the face.

Patchouli also is beneficial to the liver, stomach and intestines and it helps your body to process food and absorb nutrients effectively. It also acts as a stimulant to the bladder, increasing urination, helping your body to expel toxins effectively- this is beneficial to the gallbladder, liver and kidneys, which are the body’s filtration system. This oils is known as a toxins- digestor for the body.

At night, patchouli is extremely calming to the nervous system and the mind, so many people use it to promote a restful night sleep.

Another beautiful thing about patchouli is that bugs don’t tend to like it, so take your patchouli outdoors, when camping, or sitting on your porch. Many people add it to their laundry detergent or dryer balls as a natural shield against unwanted fly-bys.

  • Nervous System
  • Emotions/ Limbic System
  • Endocrine System/ Hormones
  • Libido
  • Excretory/ Urinary System
  • Skin/ Hair
  • Digestive System
  • Immune System/ Lymph
  • Respiratory System

🌸 IDEAS FOR USE – TOPICAL/ AROMATIC 🌸

  • Patchouli is a very versatile oil, and it can be used in many ways!
  • Use its calming, relaxing aroma during meditation or yoga practice.
  • Diffuse Patchouli in the evening after a long day at work or school to help create a peaceful and calming environment.
  • Massage it on your skin to help address tension and anxiety,
  • Apply topically on location  on your skin to soothe cuts, scrapes, burns and sores
  • Apply a few drops on your wrists or onto your sheets to keep  pests away
  • Mix a couple of drops into your shampoo or conditioner to balance a dry or oily scalp. Leave it on for a few minutes before rinsing
  • Rub into the bottoms of feet, between the toes and on the toenail beds to ensure a healthy microbial balance
  • Rib into the feet to promote healthy inflammation levels end encourage soothing comfort
  • Add a few drops to a cool compress to help the body maintain a stabilized and desirable temperature
  • Add a few drops to your nighttime face moisturizer, or apply with a splash of water directly to the face before applying night cream- fo added skin suppleness and moisturizing
  • Rub over your abdomen, stomach and intestines to support digestion
  • Apply topically directly to scars to minimize their appearance and encourage new skin growth
  • Add a few drops to the scalp after shampoo and comb through the hair (or massage into the scalp) to stimulate hair follicles and increase moisture and shine
  • Diffuse or apply to the back of the neck or bottoms of the feet at bedtime to promote restful sleep
  • Apply over bladder to encourage urination and body detox
  • Apply over liver and kidneys for support
  • Apply over the chest to encourage healthy respiration

🌸 CONSTITUENTS 🌸

Sesquiterpenes (63%) – alpha patchoulene, beta-patchoulene, beta-caryophyllene, humulene, seychellene

Alcohols

Oxides

Ketones

Monoterpenes: alpha- pinene, beta-pinene, l-limonene

🌸 BLENDS WITH/ FOUND IN 🌸

Patchouli is one of Gary Young’s favorite single oils, and it can be found in two of our most popular blends, Peace & Calming® and Magnify Your Purpose™.

because it’s so good for the skin, you will find it in Rose Ointment, Orange Blossom Facial Wash, Animal Scents Ointment

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German Chamomile & Vitality

GERMAN CHAMOMILE graphic

German Chamomile & Chamomile Vitality

🌸 FUN FACTS 🌸

Considered to be one of the most ancient and versatile medicinal herbs known to man, chamomile has innumerable health benefits. Native to Europe, this member of the daisy family has a long history of use from crying children to digestive tonics. Chamomile has been one of the “catch all” remedies for just about every ailment known to man- it is an extremely versatile little flower!

There are two common types of chamomile used medicinally today: German chamomile and Roman chamomile

🌸 WHAT IT DOES 🌸

Packed full of vital antioxidants, Chamomile is a powerful healing factory. An effective alternative medicine with almost no known negative side effects, chamomile has been used for over 5,000 years in  teas, herbal extracts and cosmetics because it promotes tranquility, vitality, a youthful appearance and longevity.

Antioxidants in  German Chamomile help maintain a healthy inflammatory level in the body by offsetting free radical damage (oxidative stress) and preventing cell mutation. This can lead to better immune function, improved emotional balance, increased comfort in organs, muscles and joints (throughout the body) and healthier skin, hair, nails, teeth and eyes. Emotionally, Chamomile is one the best medicinal herbs for fighting stress and promoting relaxation. It behaves as a mild sedative, calming the nerves as its aromatic molecules travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. Our emotions and hormonal balance are in response to our sense of smell, so German Chamomile can help balance the endocrine system as well.

Chamomile has been well known since the beginning of time to aid digestion, whether promoting healthy gas levels and heathy stools, to encouraging comfort and stabilizing the nervous/ digestive  link. Applied topically or ingested, Chamomile serves to promote ease and comfort and healthy inflammatory response wherever there is a need in the body. From the back, to joints, to teeth and gums, it is a very soothing oil. And it world for smoothing the skin, too- it’s a beloved oil for beauty.

Applied over the chest or deep inhaled, it supports healthy respiratory function and nourishes the cardiovascular system.  There is virtually no system of the body that Chamomile doesn’t offer aid and comfort when needed.

  • Respiratory
  • Skin/Beauty
  • Musculoskeletal/ joints
  • Digestive System
  • Nervous System
  • Emotions
  • Brain/ Mind
  • Endocrine system
  • Antioxidant

🌸 IDEAS FOR USE – TOPICAL AROMATIC  (non-Vitality™)  🌸

  • Apply on location to upper or lower back for support
  • Apply over muscles for soothing comfort
  • Apply over abdomen for menstrual comfort
  • Apply over stomach/ intestines for healthy gas levels
  • Apply over stomach/ intestines for healthy stool consistency
  • Apply over stomach/ intestines for digestive aid and comfort
  • Deep Inhale for emotional support/ relaxation/ calmness of mind
  • Inhale or diffuse at bedtime
  • Rub over chest with carrier oil for respiratory aid
  • Apply topically over the gallbladder, liver, kidneys, pancreas for detox support
  • Add a few drops to your face cream to smooth skin
  • apply topically to the gums for comfort
  • apply topically to the skin to encourage healing
  • Add a few drops to a petrolatum-free lotion to smooth dry skin
  • Apply topically to cuts, scrapes, or other open skin to encourage healing
  • Diffuse or inhale to clear the mind
  • Diffuse or inhale for a peaceful, calming atmosphere

🌸 INTERNAL – (with Vitality™ only)  🌸

  • Add a few drops to a veggie capsule and take internally
  • Use as a dietary supplement
  • Make Chamomile tea
  • Add a drop or two to your regular tea

🌸 CONSTITUENTS 🌸

  • Sesquiterpenes: Chamazulene
  • 1,8 cineol
  • Sesquiterpene alcohols
  • Monoterpenes

🌸 FOUND IN🌸

  • Cool Azul
  • EndoFlex
  • Surrender
  • K&B Tincture
  • ComforTone (digestive aid)
  • JuvaTone
  • OmegaGize (fish oil supplement)

Myrtle

MYRTLE graphic

Myrtle- Young Living

🌳 FUN FACTS 🌳

Myrtle has been widely used as folk medicine for the treatment of digestive, pulmonary and skin problems in many parts of the world. The myrtle plant was associated with the ancient Greek goddess of love, Aphrodite. Born from the sea foam, she sought the comfort of a myrtle bush to cover her nakedness, which is why myrtle also represents purity. Greek tradition has it that myrtle was offered to certain men and women as a symbol of honor. The Greeks also valued the plant because of its incredible healing qualities

🌳 WHAT IT DOES 🌳

Greek physicians used the plant oil for lung and bladder conditions, while in Italy, the oil was prescribed to children for coughing. The oil found in myrtle leaves was also used in skincare and as a remedy to regulate menstrual cycle. Today, myrtle oil has been extensively researched for its ability to help balance hormones, specifically the thyroid and ovaries. Myrtle possesses a particularly desirable property; it is an adaptogen, means it  may help regulate a gland depending on the needs of the person.

Myrtle is highly valued for skincare as it helps to minimize oil, open pores and tighten elasticity.  It can also be effective applied topically on location to speed the healing of blemishes

Myrtle is an excellent choice for respiratory support, and is gentle enough for children and elderly alike. It helps to promote healthy mucus levels in your respiratory tract. It encourages easy breathing by helping to open the sinuses

Myrtle makes an excellent deodorizer, helps promote sleep and is used in the aromatherapy world to soothe the nerves and reduce stress.

  • Urinary system
  • Digestive system
  • Respiratory system
  • Emotions
  • Brain/ mind
  • Nervous system
  • Endocrine system
  • Reproductive system

🌳 IDEAS FOR USE – TOPICAL/ AROMATIC 🌳

Add a few drops to a carrier oil and massage over the chest for support

apply behind and around the ears, to the nostrils or under the eye (being careful not to get any oil in the eye) to open sinuses

Diffuse or inhale to open airways

Massage with carrier oil onto the neck

Gargle a drop of Myrtle and several ounces of tepid water fo support

Massage with carrier oil over lower abdomen to support urinary tract and bladder heath

Add a few drops of Myrtle to a warm compress and place on the chest, abdomen or wherever needed

Add a few drops to the bath

Massage over the abdomen to encourage proper/ comfortable digestion

Diffuse or inhale mid-day to give you an energy boost

Apply topically on location for comfort wherever needed

Diffuse or inhale 30 minutes before bed.

Apply to the feet bottoms at bedtime

Apply to the bottom of your big toe and the base of your throat to support hormonal balance

Apply topically on location to joints as needed, to maintain a healthy inflammatory level

Massage with carrier oil over muscles and joints, particularly the knuckles, spine and knees

apply topically to cuts and scratches or open skin to promote worry-free healing

Apply over the liver to support healthy function

Apply to skin to soothe and aid healing

Add a drop to your daily face cream or moisturizer

🌳 CONSTITUENTS 🌳

  • 1,8 cineole
  • Monoterpenes: alpha-pinene, l-limonene, beta-pinene, camphene
  • Esters
  • Alcohols- linalol, nerol, geraniol
  • Aldehydes
  • Phenols

🌳 BLENDS WITH 🌳

  • Bergamot
  • Lavender
  • Lemon
  • Lemongrass
  • Rosewood
  • Rosemary
  • Spearmint
  • Thyme
  • Melaluca

**********

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Angelica

ANGELICA graphic

Angelica- Young Living

🦋 FUN FACTS 🦋

This plant rows wild in Finland, Sweden, Norway, Denmark, Greenland, the Faroe Islands, and Iceland, mostly in the northern parts of the countries, but it is cultivated mostly in France.  Angelica is from the parsley family, but don’t let that deter you. Legend has it that this oil got its name from an old monk’s tale in which an angel revealed this plant for healing during the plague.   It goes by many names, including the Holy Ghost or Holy Spirit Root, Archangel Root and Oil of Angels, probably because its healing powers were so great that the origin must have only been from a Divine Source. History also records its usage during the plague of 1660. People chewed the plant stems to ward off infection, and the seed and roots were used to purify the air. In Germany, this oil is known as the “essence of the Angels.”

🦋 WHAT IT DOES 🦋

While Angelica’s primary use is for cooling,  Energetically, this essential oil assists the user to be open to the angelic realm, source energy and higher self and has a history of aromatherapy use towards combating stress, exhaustion and anxiety. Because Angelica is both a relaxant and a stimulant at the same time, it soothes the nerves while simultaneously encouraging alertness. This is a wonderful oil to use for mental focus.

Medicinally, this oil helps promote calmness in the face of spasms- involuntary and unpredictable contractions of the respiratory tracts, muscles, nerves, blood vessels, and internal organs. Often times the only way out is to induce relaxation in the affected parts, which Young Living’s Essential Oil of Angelica is able to do. This relaxing effect is beneficial in driving out gas from the intestines as well- as the abdominal and intestinal walls relax, the gas can more easily pass through. It also stimulated the production of bile and gastric juices, so Angelica supports healthy gas levels and digestive comfort.

Angelica also helps to promote urination and sweating, which aids the body in detoxification. In addition, this oil is wonderful for supporting healthy liver function; Detox of the body through urinary, sweat and liver processes help to boost the immune system . As the body gets rid of undesirable materials, it grows stronger in the “fight.”

Angelica also works to support the bronchial passages, sinuses and generally encourages ease of respiration.

In contrary to its behavior as a relaxant, it is a stimulant for the systems functioning inside the body. It stimulates blood circulation, the secretion of hormones, enzymes, and other juices, and also stimulates metabolic processes, including digestion, absorption, and excretion. This attribute, in total, stimulates healthy growth.

  • Nervous System
  • Urinary System
  • Detox
  • Immune System
  • Respiratory System
  • Digestive System
  • Excretory System
  • Brain/ Mind
  • Emotionally/ Energy
  • Endocrine System

🦋IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Add a few drops to steam and deep inhale to soothe the head, open airways and sinus passages

Massage in a carrier oil over chest, throat and back for respiratory support

Add a few drops to a warm bath for a calming aroma and immune boosting relaxation

Massage over abdomen, stomach and intestines for digestive support

Deep inhale from the bottle or diffuse for support

Inhale or diffuse to drive away negative emotions or energy

Diffuse or inhale while studying/ working to increase focus

Blend with other relaxation oils for a relaxing massage

Massage over smolders with carrier oil to ease nervous tension

apply topically to bruises to encourage rapid healing

Deep inhale or diffuse (or apply over abdomen) to calm nervousness

🦋 CONSTITUENTS 🦋

  • Monoterpenes: d-limonene, l-limonene, alpha-pinene, beta-pinene
  • Esters

🦋 BLENDS WITH 🦋

  • Patchouli
  • Clary Sage
  • Vetiver
  • Florals
  • Woods
  • Most Citrus oils

🦋 FOUND IN/ COMPANION PRODUCTS 🦋

**********

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Helichrysum

HELICHRYSUM graphic

Helichrysum- Young Living

🧡  FUN FACTS 🧡

Helichrysum is known as Immortelle, or the Everlasting Flower, possibly because of the way its essential oil can smooth the appearance of fine lines and uneven skin tone.  Its name,  “helichrysum” comes from Latin and Greek roots, meaning “gold spiral” due to its beautiful, golden blossoms. Historically,  it has been used for many different ailments for centuries, especially in Eastern, Western, and Southern African culture. Different tribes in Africa have used helichrysum mostly for countless medicinal purposes. Today, you can find this amazing, healing oil in some of Young Living’s most popular blends, such as Deep Relief, PanAway, M-Grain, Forgiveness…

Helichrysum is typically harvested wild from the rocky shores of Croatia’s Dalmatia region, but Young Living’s helichrysum is cultivated at our farm in Split, Croatia. By cultivating this rare plant, Young Living is helping to protect it from exploitation and over-harvesting. In using our Helichrysum essential oil, you’re helping support sustainable agriculture.

🧡 WHAT IT DOES🧡

An antioxidant, helichrysum is cleansing to the blood, helpful in detoxification, this oil supports the liver cells, gallbladder, lymph system and pancreas. But its benefits are not limited to these organs, helichrysum is incredible for the skin, the muscles and joints, tissue repair, encourages bruises to heal, supports the circulatory system, promotes good hearing, supports the lower back, and is a must-have oil for your first aid kit. Overall, it is amazing at helping the body (in any location) maintain a healthy inflammatory level. It is also a great pool to naturally protect the skin from the sun!

Emotionally, helichrysum is uplifting to the subconscious and helps people cut through the barrier of anger, allowing one to move towards forgiveness and ultimately emotional freedom. Helichrysum has a very high frequency, on the emotional/ spiritual level at 181 MHz

  • Cardiovascular/ Circulatory system
  • Musculoskeletal system
  • Skin
  • Detox
  • Lymph System
  • Respiratory system
  • Digestive system
  • Nervous system
  • Beauty
  • Emotions

🧡 IDEAS FOR USE- TOPICAL/ AROMATIC 🧡

  • Add a few drops to a sports massage with peppermint after a workout
  • Apply on location for joint and muscle support
  • Apply to the skin to promote healing, apply over varicose veins
  • Rub with carrier oil over the chest for respiratory support
  • Apply to cuts, scrapes, open skin for relief and support
  • Apply over the abdomen for digestive support
  • Apply over the liver and kidneys to encourage detox and support healthy function
  • Use on-location to spot treat skin imperfections
  • Apply 3-4 drops to  soothe discomfort in most locations (do not put in the eyes or ears)
  • Add a few drops to your face moisturizer or skincare routine for added moisture
  • Mix with Frankincense and carrier oil for after-sun relief for the skin
  • Diffuse or inhale to reduce mental exhaustion
  • Use during times of anxiety or stress
  • Deep inhale and rub over chest to encourage productive coughs
  • Apply on location to encourage a healthy microbial/ fungal environment

🧡CONSTITUENTS 🧡

  • Esters: neryl acetate
  • Ketones
  • Sesquiterpenes: Beta-ceryophyllene,
  • Monoterpenes: l-limonene, alpha-pinene
  • Alcohols: nerol, linalol, geraniol, 1,8 cineol
  • Phenols: eugenol

🧡 FOUND IN 🧡

  • Aroma Life
  • Brain Power
  • Deep Relief
  • Forgiveness
  • GLF
  • Juva Cleanse
  • Live With Passion
  • M-Grain
  • PasAway
  • Trauma Life
  • ClaraDerm

**********

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Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Exodus II

EXODUS II graphic

Exodus II – Young Living

🌊 FUN FACTS 🌊

This incredibly powerful blend is a combination of 9 different oils mentioned time and again in the Bible for purification, healing and medicinal purposes. See Exodus Chapter 30 for one of the many lists. The purpose of this blend is to increase the body’s ability to expel sickness and build natural immune defenses

🌊 WHAT IT DOES 🌊

Powerful oils blend together synergistically to give the strongest immune-supporting blend known to man. It not only aids the body’s ability to fight invaders, it works to maintain a healthy balance of microbes and viruses, promotes relaxation and sleep, aids the nervous system and digestion, supports comfort in the muscles and bones (joints) and is emotionally uplifting, an important component for any patients wellness protocol.

  • Immune System
  • Digestive System
  • Musculoskeletal System
  • Nervous System
  • Lymph System
  • Brain/ Emotions
  • Sleep

🌊WHAT’S IN IT 🌊

+ CASSIA – cousin to cinnamon, cassia assists in improving digestion, and greatly benefits the immune system as it works to maintain a healthy microbial and viral balance in the body. Helps the nervous system, regulate body temperature, maintain healthy stool consistency, strengthens muscles, maintains healthy circulation,  promotes comfort in the joints

+ MYRRH – Ancient Greek soldiers made use of this resin, bringing it with them to battle to stop their wounds from bleeding. It has an antioxidant effect, helps maintain healthy balance of microbes, fungus and viruses in the body, as well as promoting muscle calmness. Myrrh also encourages comfort in the throat, the airways, the digestive system and boost immunity

+ CINNAMON BARK – Powerful purifier, oxygenator and enhancer of the activity of other oils.  Cinnamon has a stimulating and tonic effect on the whole body, in particular the circulatory system. It also helps the body maintain a healthy microbial balance

+ CALAMUS – mentioned in the Bible and Egyptian formulations; It was part of ointments for anointing and healing, it  calms the muscles and nerves, helps to maintain a healthy microbial balance in the body, aids in digestion

+ HYSSOP – used in ancient times for nearly every ailment known to man, hyssop is particularly beneficial for the respiratory system, circulatory system, digestive system and skin- helping the body to increase it’s natural immunity and maintain a healthy microbial and viral balance

+ NORTHERN LIGHTS BLACK SPRUCE – nervous system, respiratory system and emotional balance, Spruce acts as a general tonic and helps the body maintain comfortable inflammatory levels.

+ FRANKINCENSE – contains sesquiterpenes, which oxygenate the pineal and pituitary glands, which helps to overcome stress- an important function of the healing process

+ VETIVER – known as “the oil of tranquility” Vetiver is grounding, emotionally stabilizing and calming. It helps induce sleep, which is an important part of any get-well protocol.

+ OLIVE OIL- Carrier oil

🌊 IDEAS FOR USE- TOPICAL/ AROMATIC 🌊

Diffuse/ deep inhale for respiratory support the moment you feel signs of shallow breathing

Dilute 50:50 and apply to ears, throat, spine, wrists, neck, thymus or feet

Add several drops to a warm compress and apply to chest

Dilute and rub over chest and back

anoint down the spine

Apply to the bottoms of the feet

Deep inhale repeatedly from the bottle

🌊 CONSTITUENTS 🌊

  • Monoterpenes: alpha-pinene, beta-pinene, l-limonene, myrcene, camphene
  • Esters
  • Alcohols: linalol
  • Ketones:
  • Sesquiterpenes: Beta-Caryophyllene
  • Phenols: eugenol
  • 1,8 Cineol                                                                                                                         

🌊 COMPANION PRODUCTS 🌊

  • ImmuPro
  • Inner Defense
  • ImmuPower
  • Oregano
  • Thieves
  • RC
  • Raven
  • Egyptian Gold
  • Hyssop

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Palmarosa

Palmarosa graphic

Palmarosa- Young Living

🌺 FUN FACTS 🌺

Once known as Turkish Geranium or Indian geranium oil, Palmarose was widely for centuries used by Indian physicians to lower fever and prevent infection. The herbaceous green grass shares similarities with lemongrass and citronella. The use of Palmarosa essential oils for skin health is popular among aromatherapy practitioners and alternative medicine supporters. Interestingly enough, even though it has a distinctly floral aroma, palmarosa was traditionally added to food as a culinary precautionto kill bacteria and aid digestion!

🌺 WHAT IT DOES 🌺

An oil of beauty, palmarosa has been used to hydrate the skin, particularly in rough, dry patches. Animals benefit from the application of this oil to their skin as well, as it is very gentle yet effective for promoting healing. It also balances the skin and controls the skin’s sebum levels., helping to maintain a spot-free complexion.

But its benefits aren’t just skin deep. Modern research has shown Palmarosa to be extremely beneficial to the nervous system and to the joints, particularly when maintaining a healthy inflammatory level is important. Other uses of palmarosa oil include relieving stress, anxiety, and nervous exhaustion

Palmarosa is also an important oil for the immune system and digestive system as it promotes the production of stomach acid and aids in nutrient absorption.

  • Endocrine system
  • Urinary system
  • Immune System
  • Cardiovascular System
  • Digestive System
  • Emotions
  • Nervous System
  • Skin/Hair

🌺 IDEAS FOR USE- TOPICAL/ AROMATIC 🌺

Add a few drops to your face lotion or favorite moisturizer

Apply topically on location to resolve blemishes

Apply topically in location to moisturize skin

Add a few drops to your bath water for a skin- refreshing soak

Diffuse to help overcome nervous anxiety or tension

Wear as a perfume

Blend with other oils for a delightful body spray or perfume

Diffuse or Inhale during times of nervous exhaustion,

Apply over thyroid gland for endocrine support

Add a few drops to a cool compress to help maintain a normal temperature

Diffuse or inhale, or apply topically to stimulate the immune system

Apply over urinary tract, colon, kidneys, bladder, for comfort as needed

Apply to open skin on location to encourage healing

Use on the underarms as a deodorant

apply to fine lines and wrinkles

apply over abdomen for digestive support

Diffuse/ Inhale to elevate moods and overcome depression

Apply to the toenails, cracks in the foot to maintain healthy microbial levels

🌺 CONSTITUENTS 🌺

  • Myrcene
  • linalool
  • geraniol
  • limonene

🌺 BLENDS WITH 🌺

Basil

Fennel

Geranium

Lemongrass

Myrtle

Pine

Thyme

Rosemary

🌺 FOUND IN 🌺

  • Clarity
  • Forgiveness
  • Gentle Baby
  • Harmony
  • Joy
  • Animal Scents Ointment
  • Genesis Hand & Body Lotion
  • Rose Ointment
  • Dragon Time Bath Gel
  • Evening Peace Bath Gel

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Basil & Basil Vitality

Basil graphic

Basil & Basil Vitality – Young Living

🍃 FUN FACTS 🍃

The leaves and seeds of the basil plant are the important medicinal parts of this herb, which is regularly used in cuisines and recipes all over the world. Basil essential oil is popular in Europe, Central Asia, India, and Southeast Asia. Considered by the ancient Greeks to be the King of Plants, basil was literally used to anoint kings. In the Hindu religion, sprigs of basil were placed on the bodies of deceased loved ones to protect them from evil and provide them with safe passage into the next life.

Historically, basically has been used for countless medicinal uses for thousands of years- from snake bites to whooping cough, basil has been the go-to herb for countless generations

🍃 WHAT IT DOES 🍃

Basil affects largely the Cardiovascular System and Musculoskeletal system, but it has a myriad of other uses as well. Receiving a massage using this oil may help stimulate blood flow and soothe muscles, promoting calmness when muscles want to seize repeatedly. A few drops to the forehead help promote alertness, alleviate mental fatigue, elevate moods, enhance memory and sharpen the mind.

Basil can be used topically and massaged into the skin with a carrier oil. It enhances the luster of dull-looking skin and hair. As a result, it is extensively used in many skin care supplements that improve skin tone. It is also commonly used to help keep a clear complexion.

Basil acts a digestive tonic, calms the respiratory tract, improves blood circulation and helps increase and optimize various metabolic functions of the body. menstruation,

As a bonus, basil tends to deter creepy-crawlies, and has often been used to keep insects at bay. It also calms stings and bites.

  • Nervous System
  • Musculoskeletal system
  • immune system
  • Skin
  • Cardiovascular/Circulatory System
  • Emotions/ Brain
  • Digestive System

 

🍃 IDEAS FOR USE- TOPICAL/ AROMATIC (non Vitality™ ) 🍃

  • Deep inhale to help alertness, prevent fainting
  • Apply to the forehead for nothing comfort
  • Diffuse or inhale for mental stimulation, mood elevation
  • Apply with carrier oil over the chest to calm muscles and aid soothe breathing
  • Apply over the joints (on location_ for support
  • Apply directly to bug bites
  • dilute with carrier oil and massage over large areas to calm spastic muscles
  • apply around ears for comfort
  • Add to a DIY insect repellent
  • Apply over chest to calm hiccups
  • Diffuse or inhale while studying to promote memory
  • Rub over abdomen with carrier oil to encourage healthy gas and digestion levels
  • Apply on spot locations to maintin a a healthy, clear complexion
  • Add a few drops to shampoo or conditioner for scalp support

🍃 INTERNAL (Vitality™ only ) 🍃

  • Use in place of dried herb
  • add a drop to balsamic vinegar and olive oil
  • use in a meat marinade
  • add a drop or two to stew or soup
  • use Basil Vitality for homemade pesto
  • Add a few drops to veggie capsule as dietary supplement
  • Add a drop or two to a shot glass of water and ingest

🍃CONSTITUENTS 🍃

  • Phenolic Ethers: methyl eugenol
  • Alcohols: linalool, citronellol
  • Oxides: 1,8 cineol
  • Esters
  • Monoterpenes
  • Ketones
  • geraniol

🍃 BLENDS WITH 🍃

  • Bergamot
  • Cypress
  • Fir
  • Geranium
  • Helichrysum
  • Lavender
  • Lemongrass
  • Marjoram
  • Peppermint
  • Spruce
  • Wintergreen

🍃 FOUND IN 🍃

  • Aroma Siez
  • Clarity
  • M-Grain

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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