German Chamomile & Vitality

GERMAN CHAMOMILE graphic

German Chamomile & Chamomile Vitality

🌸 FUN FACTS 🌸

Considered to be one of the most ancient and versatile medicinal herbs known to man, chamomile has innumerable health benefits. Native to Europe, this member of the daisy family has a long history of use from crying children to digestive tonics. Chamomile has been one of the “catch all” remedies for just about every ailment known to man- it is an extremely versatile little flower!

There are two common types of chamomile used medicinally today: German chamomile and Roman chamomile

🌸 WHAT IT DOES 🌸

Packed full of vital antioxidants, Chamomile is a powerful healing factory. An effective alternative medicine with almost no known negative side effects, chamomile has been used for over 5,000 years in  teas, herbal extracts and cosmetics because it promotes tranquility, vitality, a youthful appearance and longevity.

Antioxidants in  German Chamomile help maintain a healthy inflammatory level in the body by offsetting free radical damage (oxidative stress) and preventing cell mutation. This can lead to better immune function, improved emotional balance, increased comfort in organs, muscles and joints (throughout the body) and healthier skin, hair, nails, teeth and eyes. Emotionally, Chamomile is one the best medicinal herbs for fighting stress and promoting relaxation. It behaves as a mild sedative, calming the nerves as its aromatic molecules travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. Our emotions and hormonal balance are in response to our sense of smell, so German Chamomile can help balance the endocrine system as well.

Chamomile has been well known since the beginning of time to aid digestion, whether promoting healthy gas levels and heathy stools, to encouraging comfort and stabilizing the nervous/ digestive  link. Applied topically or ingested, Chamomile serves to promote ease and comfort and healthy inflammatory response wherever there is a need in the body. From the back, to joints, to teeth and gums, it is a very soothing oil. And it world for smoothing the skin, too- it’s a beloved oil for beauty.

Applied over the chest or deep inhaled, it supports healthy respiratory function and nourishes the cardiovascular system.  There is virtually no system of the body that Chamomile doesn’t offer aid and comfort when needed.

  • Respiratory
  • Skin/Beauty
  • Musculoskeletal/ joints
  • Digestive System
  • Nervous System
  • Emotions
  • Brain/ Mind
  • Endocrine system
  • Antioxidant

🌸 IDEAS FOR USE – TOPICAL AROMATIC  (non-Vitality™)  🌸

  • Apply on location to upper or lower back for support
  • Apply over muscles for soothing comfort
  • Apply over abdomen for menstrual comfort
  • Apply over stomach/ intestines for healthy gas levels
  • Apply over stomach/ intestines for healthy stool consistency
  • Apply over stomach/ intestines for digestive aid and comfort
  • Deep Inhale for emotional support/ relaxation/ calmness of mind
  • Inhale or diffuse at bedtime
  • Rub over chest with carrier oil for respiratory aid
  • Apply topically over the gallbladder, liver, kidneys, pancreas for detox support
  • Add a few drops to your face cream to smooth skin
  • apply topically to the gums for comfort
  • apply topically to the skin to encourage healing
  • Add a few drops to a petrolatum-free lotion to smooth dry skin
  • Apply topically to cuts, scrapes, or other open skin to encourage healing
  • Diffuse or inhale to clear the mind
  • Diffuse or inhale for a peaceful, calming atmosphere

🌸 INTERNAL – (with Vitality™ only)  🌸

  • Add a few drops to a veggie capsule and take internally
  • Use as a dietary supplement
  • Make Chamomile tea
  • Add a drop or two to your regular tea

🌸 CONSTITUENTS 🌸

  • Sesquiterpenes: Chamazulene
  • 1,8 cineol
  • Sesquiterpene alcohols
  • Monoterpenes

🌸 FOUND IN🌸

  • Cool Azul
  • EndoFlex
  • Surrender
  • K&B Tincture
  • ComforTone (digestive aid)
  • JuvaTone
  • OmegaGize (fish oil supplement)

Carrot Seed & Carrot Seed Vitality

CARROT SEED graphic

Carrot Seed & Carrot Seed Vitality

🥕 FUN FACTS 🥕

Surprisingly enough, carrots are part of the parsley family, but it’s not the garden vegetable variety that you’re thinking of. The essential oil is extracted from the dried seeds through steam distillation.  The seeds may be small, but they are packed with natural healing properties. Popularly called wild Queen Anne’s lace, its native origins can be traced back to Egypt, France and India.

Carrot seed oil has a thicker, more viscous consistency and a distinct woody, earthy and deliciously root-like fragrance.

🥕 WHAT IT DOES 🥕

Carrot Seed oil contains powerful antioxidants, which are amazingly beneficial to the body as they fight free radicals and help slow the degenerative process of aging.

Historically, carrots have been used as a blood cleanser and to support the liver, gallbladder and the skin as well as the heart, intestines and nervous system. And we all know carrots are good for the eyes.

Carrot seed also helps stimulate the lymph system (immunity) aids in soothing digestion and the excretory tract, supports abdominal comfort during the menstrual cycle, and generally promotes comfort to the abdominal region.

Applied topically to muscles and joints, carrot seed oil helps the body maintain healthy inflammatory levels, encouraging comfort on location. This oil works in beauty products to moisturize the skin, improve elasticity and liven up skin tone.

  • Skin/ Beauty
  • Nervous System
  • Emotions
  • Detox/ Excretory System
  • Cardiovascular/ Circulatory
  • Digestive System
  • Musculoskeletal/ joints

 

🥕IDEAS FOR USE- TOPICAL/ AROMATIC (non- Vitality™)🥕

Massage oil over abdomen for menstrual support

Massage over intestines for intestinal support

Massage over chest to calm muscles and soothe hiccups

Apply over lower abdomen to promote comfortable gas levels

Add a few drops to your lotion or face cream to smooth skin

Apply on location to rejuvenate skin and even skin tone

Use a drop daily in your face lotion to discourage wrinkles and tighten skin

Add several drops to your mineral sunscreen

Apply topically over the liver or kidneys for support

Deep inhale for an earthy, woodsy aroma

Diffuse or inhale for balancing the nervous system

Add a few drops to your conditioner or directly to the scalp and comb through hair for shine

🥕 INTERNAL (Vitality™ only)  🥕

Add a drop to marinades, soup or stews

Put a few drops in a veggie capsule and take internally for dietary support

place a drop under the tongue

🥕 CONSTITUENTS 🥕

  • Alcohols: Linalol
  • Monoterpenes: alpha-pinene, beta-pinene, sabinene
  • Sesquiterpenes: beta-caryophyllene
  • Esters
  • Phenols

🥕BLENDS WITH 🥕

  • Citrus oils
  • Fennel
  • Frankincense
  • Geranium
  • Spice Oils

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Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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👉 Follow me on Instagram! @rachelghoward 

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Basil & Basil Vitality

Basil graphic

Basil & Basil Vitality – Young Living

🍃 FUN FACTS 🍃

The leaves and seeds of the basil plant are the important medicinal parts of this herb, which is regularly used in cuisines and recipes all over the world. Basil essential oil is popular in Europe, Central Asia, India, and Southeast Asia. Considered by the ancient Greeks to be the King of Plants, basil was literally used to anoint kings. In the Hindu religion, sprigs of basil were placed on the bodies of deceased loved ones to protect them from evil and provide them with safe passage into the next life.

Historically, basically has been used for countless medicinal uses for thousands of years- from snake bites to whooping cough, basil has been the go-to herb for countless generations

🍃 WHAT IT DOES 🍃

Basil affects largely the Cardiovascular System and Musculoskeletal system, but it has a myriad of other uses as well. Receiving a massage using this oil may help stimulate blood flow and soothe muscles, promoting calmness when muscles want to seize repeatedly. A few drops to the forehead help promote alertness, alleviate mental fatigue, elevate moods, enhance memory and sharpen the mind.

Basil can be used topically and massaged into the skin with a carrier oil. It enhances the luster of dull-looking skin and hair. As a result, it is extensively used in many skin care supplements that improve skin tone. It is also commonly used to help keep a clear complexion.

Basil acts a digestive tonic, calms the respiratory tract, improves blood circulation and helps increase and optimize various metabolic functions of the body. menstruation,

As a bonus, basil tends to deter creepy-crawlies, and has often been used to keep insects at bay. It also calms stings and bites.

  • Nervous System
  • Musculoskeletal system
  • immune system
  • Skin
  • Cardiovascular/Circulatory System
  • Emotions/ Brain
  • Digestive System

 

🍃 IDEAS FOR USE- TOPICAL/ AROMATIC (non Vitality™ ) 🍃

  • Deep inhale to help alertness, prevent fainting
  • Apply to the forehead for nothing comfort
  • Diffuse or inhale for mental stimulation, mood elevation
  • Apply with carrier oil over the chest to calm muscles and aid soothe breathing
  • Apply over the joints (on location_ for support
  • Apply directly to bug bites
  • dilute with carrier oil and massage over large areas to calm spastic muscles
  • apply around ears for comfort
  • Add to a DIY insect repellent
  • Apply over chest to calm hiccups
  • Diffuse or inhale while studying to promote memory
  • Rub over abdomen with carrier oil to encourage healthy gas and digestion levels
  • Apply on spot locations to maintin a a healthy, clear complexion
  • Add a few drops to shampoo or conditioner for scalp support

🍃 INTERNAL (Vitality™ only ) 🍃

  • Use in place of dried herb
  • add a drop to balsamic vinegar and olive oil
  • use in a meat marinade
  • add a drop or two to stew or soup
  • use Basil Vitality for homemade pesto
  • Add a few drops to veggie capsule as dietary supplement
  • Add a drop or two to a shot glass of water and ingest

🍃CONSTITUENTS 🍃

  • Phenolic Ethers: methyl eugenol
  • Alcohols: linalool, citronellol
  • Oxides: 1,8 cineol
  • Esters
  • Monoterpenes
  • Ketones
  • geraniol

🍃 BLENDS WITH 🍃

  • Bergamot
  • Cypress
  • Fir
  • Geranium
  • Helichrysum
  • Lavender
  • Lemongrass
  • Marjoram
  • Peppermint
  • Spruce
  • Wintergreen

🍃 FOUND IN 🍃

  • Aroma Siez
  • Clarity
  • M-Grain

**********

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Black Pepper & Black Pepper Vitality

Black Pepper graphic

Black Pepper & Black Pepper Vitality- Young Living

💥 FUN FACTS 💥

Black Pepper, one of the most used spices on planet earth, is so commonplace that its medicinal values largely go unrecognized. Its essential oil is steam distilled form berries grown in Egypt, Madagascar and India. Pepper was used by the Egyptians in mummification as evidenced by the discovery of black pepper in the nostrils and abdomen of Ramses II. Indian monks ate several black pepper corns a day to maintain their incredible stamina and energy

For centuries, black pepper was as highly prized as gold and silver and accounted for 70% of the international spice trade. During the Dark Ages, Arab traders had a monopoly on the black pepper trade. To maintain this monopoly and keep the source of black pepper a closely-guarded secret (and hence increase the price and prestige of black pepper), they came up with a great story. The tale they told was that black pepper grew in groves of trees that were guarded by poisonous snakes. In order to harvest the black pepper, the trees had to be burned in order to drive out the snakes. This process ( so they said) also turned the originally white fruit black! That myth worked for a long time.

💥 WHAT IT DOES 💥

Historically, pepper was used for thousands of years for malaria, cholera and digestive issues. Today, pepper’s primary common use is to revive someone who has fainted. However, pepper is also stimulating and comforting for those who are awake as well! This oil may help maintain healthy cholesterol levels, detox the body, enhance circulation, increase cellular oxygenation, support digestive glands, and stimulate the endocrine system, increase energy, aid with addiction recovery, improve a healthy appetite, aid muscle tone, support joint connective tissue, aid circulation and help one regain balance and settle the nerves from imbalance.

Studies have shown that Curcumin (the active compound of turmeric) is made readily bioavailable with the presence of black pepper- any good turmeric supplement should have black pepper as a main ingredient

Aromatically, black pepper is said to help people examine things with clarity and honesty

  • Nervous System
  • Digestive System
  • musculoskeletal system
  • endocrine system
  • circulatory system,

💥 IDEAS FOR USE – TOPICAL/ AROMATIC (non-Vitality) 💥

  • apply to vita flex points
  • apply directly to area of concern with dilution
  • mix very sparingly into a bath with juniper and lavender to warm you up in the winter and overcome chills
  • apply with carrier oil to the back of the neck for muscle and joint  comfort and increased mobility
  • apply to the few bottom for immune support
  • diffuse or inhale to curb cravings
  • apply to the abdomen with a warm compress to increase blood flow to the muscles and nerves
  • apply to the wrists, knuckles, lower back, or any joint that needs support and increased mobility

💥 INTERNAL (Vitality only) 💥

  • combine 1-2 drops with several drops of extra virgin olive oil and take in a gel cap supplement daily for healthy cholesterol levels, healthy blood pressure, healthy inflammation levels, immune support)
  • add 1 drop to substitute for 98-10 peppercorns in a recipe
  • infuse balsamic vinegar with 1 drop per ounce
  • use for in a marinade
  • add 1 drop per teaspoon in butter or coconut butter to flavor a spread
  • add a drop to a smoothies for dietary support

💥 FOUND IN 💥

  • Dream Catcher
  • En-R-Gee
  • Relieve It
  • Light the Fire
  • NingXia Nitro

💥 BLENDS WITH 💥

  • Cumin
  • Fennel
  • Frankincense
  • Lavender
  • Marjoram
  • Rosemary
  • Sandalwood
  • Spice Oils

💥 CONSTITUENTS 💥

Black pepper essential oil has a high content of phytochemicals (natural, plant-based chemicals) known as monoterpenes and sesquiterpenes. These phytochemicals are known for their antioxidant and immune stimulatory functions.

  • Monoterpenes (70%)
  • alpha-pinene
  • beta-pinene
  • l-limonene
  • beta-caryophyllene

**********

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👉 Follow me on Instagram! @rachelghoward 

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Rosemary & Rosemary Vitality

Rosemary & Rosemary Vitality Young Living bottles
Rosemary & Rosemary Vitality Young Living

Rosemary & Rosemary Vitality- Young Living

🌿 FUN FACTS 🌿

Rosemary is actually part of the mint family! It boasts of a woodsy, citrus-like fragrance that has become a feature of many kitchens, gardens, and apothecaries worldwide. It derives its name from Latin words ros (“dew”) and marinus (“sea”), or “dew of the sea.”1

The Virgin Mary is said to have spread her blue cloak over a rosemary bush as she rested, and the white flowers turned blue. The shrub came to be known as the “Rose of Mary.”2

It has been regarded as sacred by many civilizations – Egyptians, Hebrews, Greeks, and Romans – it was used as a fumigant to drive away evil spirits and to protect against plague and infectious diseases.

🌿 WHAT IT DOES 🌿

Rosemary works in MANY beneficial ways in the body.  It has been extensively used and studied since ancient times for a variety of health benefits, including digestion, stress relief, soothing comfort for muscles and joints, immune boosting, respiratory aid, increasing energy, stimulating memory and lifting fatigue. Rosemary oil is often added to shampoos and lotions. Regularly using the oil helps stimulate follicles, aiding in long, strong hair growth.

  • Immune system
  • Respiratory System
  • Hair and Skin
  • Nervous System
  • Musculoskeletal system

🌿IDEAS FOR USE – TOPICAL/AROMATIC (Non-Vitality)  🌿

  • clarity- add a drop to the palm of your hands, rub hands together and cup over your nose to deep inhale
  • massage one or two drops over the chest for comfort and respiratory soothing
  • deep inhale to soothe the head and mind
  • diffuse while studying to help memory and learning
  • massage one or two drops around the vagina to maintain infection-free health
  • add a drop to shampoo for follicle support and hair growth
  • add a few drops directly to the scalp after shampoo and comb through hair foot stimulate follicles and promote dandruff-free locks
  • use on pets to promote healthy fur coats
  • use in the shower- apply one drop to the palm of wet hands, rub hands together and massage onto the face after washing
  • apply to abdomen to aid digestion
  • massage with carrier oil over back of neck for stress relief and tension
  • add to massage oil for whole body, immune stimulating massage
  • inhale or diffuse for immune support
  • apply to throat for clearing
  • diffuse to combat mental fatigue

🌿INTERNAL (Vitality only) 🌿

  • add a drop or two to a gel cap with carrier oil and take as dietary supplement
  • infuse balsamic vinegar with 1 drop per ounce
  • make a warm tonic with 1-3 drops, hot water and sweeten to taste
  • add 1-4 drops to every 4 oz of salad dressing
  • use in marinades for fish, meat or vegetables
  • add in place of dried herb

🌿 BLENDS WITH 🌿

  • Basil
  • Cedarwood
  • Frankincense
  • Lavender
  • Peppermint
  • Rosewood
  • Eucalyptus
  • Marjoram
  • Pine

🌿 FOUND IN 🌿

  • En-R-Gee
  • JuvaFlex
  • Melrose
  • Purification
  • Thieves
  • Transformation
  • Aroma-Guard Deodorant
  • Thieves toothpaste
  • Thieves mouthwash
  • ComforTone
  • ICP
  • JuvaTone
  • MultiGreens
  • Thieves Losenges
  • Sandalwood Moisture Cream
  • Clarity
  • Orange Blossom Facial Wash

🌿 CONSTITUENTS 🌿

alpha-pinene

beta-pinene

camphene

camphor

1, 8 console

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👉 Follow me on Instagram! @rachelghoward 

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😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Rosemary & Rosemary Vitality Young Living bottles
Rosemary & Rosemary Vitality Young Living

EndoFlex

ENDOFLEX graphic

 

EndoFlex – Young Living

💪 FUN FACTS 💪

Comprised of six powerful essential oils, this blend helps tp balance and support the endocrine system and works to improve the overall vitality of the body. EndoFlex has a high (emotional and spiritual) frequency of 138mHz

💪 WHAT IT DOES 💪

EndoFlex is formulated with oils that specifically support:

Pineal gland (a pea-sized gland in the brain that produces hormones, specifically melatonin- best known for regulating sleep patterns. Also called the third eye)

Pituitary glands, another pea-sized part of the brain that controls the endocrine system and secretes hormones into your bloodstream, effects particularly the thyroid)

Parathyroid (four tiny glands in the neck that control the body’s calcium levels and makes PTH -parathyroid hormone- PTH causes the bones to release their calcium into the blood)

Thymus– a lymphoid organ situated in the neck of vertebrates that produces T cells for the immune system

Adrenal Glands– Located at the top of each kidney, the adrenal glands produce hormones that help the body control blood sugar, burn protein and fat, react to stressors like a major illness or injury, and regulate blood pressure. Two of the most important adrenal hormones are cortisol and aldosterone.

💪 WHAT’S IN IT 💪

  • SPEARMINT- helps to balance and increase metabolism, helping to burn up fats and toxins in the body. Aids the glandular, nervous and respiratory systems. It’s hormone- like activities help open and release emotional blocks to bring about a feeling of balance
  • SAGE– may help improve estrogen and progesterone-testosterone balance. Known as the “herb sacra” by the Romans, sage has been called the master healer for centuries. It activates the nervous system and the adrenal cortex, which helps support liver health
  • GERANIUM – helps with hormonal balance, liver and kidney functions and the discharge of toxins from the liver that keep us from having balance.. Geranium is said to help release negative memories, balance the emotions and bring us a feeling of peace.
  • MYRTLE– helps to regulate thyroid function. Aromatically, myrtle is elevating and euphoric and used to soothe anger. Myrtle is often worn by brides and a symbol of innocence
  • NUTMEG– has adrenal-cortex like activity, which helps support the adrenal glands for increased energy. Nutmeg has been used for centuries to support healthy kidneys and treat imbalances. It supports the nervous well as endocrine
  • GERMAN CHAMOMILE– has been found to open the liver, increase liver function and secretion, cleanse the blood, and support the pancreas. It can dispel anger, stabilize the emotions
  • Sesame Seed oil = carrier

💪 IDEAS FOR USE – TOPICAL/ AROMATIC(Non-Vitality) 💪

  • Dilute 1 drop with 1 drop of V-6™ or olive oil and apply to desired area as needed.
  • Diffuse up to 30 minutes 3 times daily.
  • Apply over the thyroid
  • apply over the kidneys and liver
  • apply over pancreas
  • Apply over glands
  • Apply to VitaFlex points on the feet, including under the big toe and on the throat or endocrine gland locations

💪 INTERNAL (Vitality only) 💪

  • Take daily with a gel capsule. Combine 1 drop EndoFlex Vitality with 1 drop of V-6™ Vegetable Oil Complex.
  • Add a drop or two to 2–4 oz. of NingXia Red® for a quick shot of this blend.
  • Create a drink that uplifts and invigorates by adding EndoFlex to our sparkling NingXia Zyng™. Use this essential oil-infused beverage to jump-start the day or make it through the afternoon slump.
  • Combine a drop of oil with a large cup of warm tea or tall glass of water. If you find a drop overwhelms the flavor, dip a toothpick in the oil and swirl it in your drink.

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Marjoram & Marjoram Vitality

Marjoram graphic

 

Marjoram & Marjoram Vitality- Young Living

🌿 FUN FACTS 🌿

Known as the “herb of happiness” to the Romans and “joy of the mountains” to the Greeks, Marjoram was used to decorate at both weddings and funerals. Not only would it warm the body and emotions, but many believed it would increase longevity. It was grown on gravesites to comfort the departed soul

🌿 WHAT IT DOES 🌿

Historically, marjoram was used as an antidote for poisoning. It works to support the Cardiovascular system, Muscles and  Bones, so it works beautifully to support healthy respiration, encourage unimpeded breathing, opens airways, and regulated blood pressure. Musculo-skeletal uses include comfort for overused joints and muscles, soothes and comforts muscle tension, and calms the nerves. Marjoram is beneficial in helping to relax and calm muscles that constrict, whether digestive, abdominal, musculoskeletal, chest, etc. SO it has unlimited uses as an aid to the body. Marjoram also aids with a peaceful night’s sleep by helping to reduce stress and anxiety

🌿 IDEAS FOR USE – TOPICAL/ AROMATIC (Non-Vitality) 🌿

  • apply on location to muscles and joints
  • apply over abdomen for menstrual support and comfort
  • apply over chest for respiratory support and to maintain a healthy muscle constriction when coughing
  • apply topically over the spine for comfort and support
  • apply to the back of the neck and shoulders to so the tension and comfort the head
  • apply to vita flex points
  • add several drops to a whole-body massage oil
  • apply topically over stomach/ abdomen to promote healthy digestion and soothing comfort
  • apply to feet bottoms for immune support
  • diffuse for a calming, soothing fragrance (aromatherapy)

🌿INTERNAL (Vitality only) 🌿

  • use to make tea for healthy digestive aid, healthy stools and healthy gas levels
  • make a dietary gel-cap with carrier oil to take daily for support
  • add a drop to your favorite soup recipe
  • add marjoram as a flavoring to roasted meats
  • add marjoram to roasted vegetables
  • use marjoram in a marinade for meat, vegetables or fish

🌿 BLENDS WITH 🌿

  • Bergamot
  • Cedarwood
  • Chamomile
  • Cypress
  • Lavender
  • Orange
  • Nutmeg
  • Rosemary
  • Rosewood
  • Ylang Ylang

🌿 FOUND IN 🌿

  • Aroma Life
  • Aroma Siez
  • Dragon Time
  • M-Grain
  • RC
  • Ortho Ease Massage Oil
  • Ortho Sport Massage Oil
  • Super Cal

🌿 CONSTITUENTS 🌿

  • monoterpenes (60%)
  • alpha- terpene, sabinene, alpha- pinene
  • beta-pinene
  • l-limonene
  • beta-caryophyllene

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Thyme & Thyme Vitality

thyme graphic

 

Thyme & Thyme Vitality- Young Living

⏰ FUN FACTS ⏰

For centuries, thyme has been used across nations and cultures for incense in holy temples, ancient embalming practices, and warding off nightmares. Historically, Thyme was used by the Egyptians for embalming (think preserved skin, ladies!) and the ancient Greeks used it for protection against  a myriad of diseases. The powerful constituents in Thyme oil provide a cleansing and purifying effect on the skin, but because thyme is high in thymol, it should always be diluted.

⏰ WHAT IT DOES ⏰

Thyme is known to be a general tonic for the nerves and the stomach. It has been used traditionally to aid breathing, encourage healthy digestion, soothe the abdominal region, strengthen the spine, encourage healthy urinary and vaginal environment. Aromatically, Thyme is popular for helping one overcome fatigue and exhaustion after illness- it encourages energy during times of weakness or stress. Thyme is generally prized for its effects on the Immune system, muscles and bones. But it aids many other body systems as well.

⏰ IDEAS FOR USE – INTERNAL (with Vitality™ only) ⏰

  • Ideas in sauces, cheese dips and other recipes
  • Add a few drops to a veggie capsule (with carrier oil) for immune support
  • Enhance your favorite dishes that call for dried thyme and substitute with Thyme Vitality instead

⏰TOPICAL/ AROMATIC (with non-Vitality™ only) ⏰

  • Add to your diffuser mid-day to stimulate alertness and clear out mental lethargy
  • apply a drop (diluted in coconut oil or your favorite face product) on the face to support clear, non-oily skin- it has a cleansing and purifying effect
  • Deep inhale from the palm of hands or the bottle for immune support and increased energy
  • Diffuse for emotional, immune support
  • Diffuse while studying or during times of intense focus or concentration
  • Put a few drops on a cotton ball and strategically place the cotton in areas of the home to ward off creepy-crawlies
  • Add several drops of Thyme to your homemade outdoor spray
  • Create your own DIY deodorant with Thyme oil
  • Use thyme oil to help clean surfaces in the kitchen or bath
  • Apply to Vita-Flex points or directly on desired area
  • Add a few drops to the bath for skin soothing
  • Massage over muscles and joints for support
  • Add a few drops to your shampoo for follicle stimulation, or make a thyme/ water spray to use in the shower before or after washing your hair. Spray and leave on before rinsing, or spray after conditioning and leave in.
  • massage over muscles and joints for support

⏰ FOUND IN ⏰

  • Longevity
  • Essential Beauty Serum for oily skin
  • KidScents Toothpaste
  • Rehemogen Cream
  • Longevity capsules
  • ParaFree

⏰ COMPANION OILS/ PRODUCTS ⏰

  • Bergamot
  • Citrus oils- Lemon, Orange, Tangerine, Grapefruit
  • Cedarwood
  • Melaluca Alternifolia
  • Oregano
  • Rosemary

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Cinnamon Bark & Vitality

Cinnamon graphic

 

Cinnamon & Cinnamon Vitality- Young Living

🚀 FUN FACTS 🚀

Due to its powerful properties, this ancient spice was included in just about every medicinal prescription issues in ancient China.

Steam distilled from the outer parts of the cinnamon tree in places like India, Madagascar, Sri Lanka, Cinnamon Bark Vitality is very high in the naturally occurring chemical constituent Trans-Cinnamaldehyde. Cinnamaldehyde is a flavonoid and is what gives cinnamon its flavor and odor.

Cinnamon is known to be loaded with antioxidants.

🚀 WHAT IT DOES 🚀

*** ALWAYS DILUTE! Cinnamon can cause skin irritation

*** AVOID DURING PREGANCY

Cinnamon Bark Vitality has a unique, delicious, spicy flavor and did you know that Cinnamon Bark Vitality can not only help maintain a healthy immune system, but also supports the digestive system. This actually makes a lot of sense because, as we discussed last month, 70-80% of our immune system lives in our digestive tract. This oil is also beneficial for circulation, and enhances the effects of other oils

🚀 IDEAS FOR USE – INTERNAL (with Vitality™ only) 🚀

  • add a drop or two to baked goods for that lovely fall spice. Delicious in mashed potatoes, sweet potatoes, roasted pumpkin seeds
  • add a drop to a teaspoon of honey and mix into a warm beverage such as rice milk for immune and digestive support
  • substitute Cinnamon Vitality for the ground spice in any recipe
  • combine with Lemon Vitality, Clove Vitality and Nutmeg Vitality to make your favorite holiday cider
  • add a drop of Cinnamon Vitality to your morning oatmeal for a delicious flavor
  • add a drop to your daily NingXia Red – be sure to mix it well! You don’t want undiluted cinnamon oil touching your lips

🚀 TOPICAL / AROMATIC (non- Vitality™ only) 🚀

  • apply (diluted) to minor scrapes to encourage healthy healing
  • apply to insect bites to promote comfort
  • Massage a drop (with carrier oil) over the chest for a soothing effect
  • massage a drop (with carrier oil) over abdomen
  • diffuse for immune support and emotional wellness – use caution to dilute cinnamon because it may burn the nostrils if you place your nose directly over the nebulizer of the diffuser
  • add a few drops to Christmas pinecones or fall decor for a refreshing scent
  • rub a drop (with carrier oil) over skin to soothe and promote healing where needed
  • massage a drop of cinnamon (in carrier) over the chest and back to encourage circulation and support healthy breathing
  • apply to VitaFlex points

🚀 BLENDS WITH 🚀

All Citrus Oils- Grapefruit, Lemon, Lime, Bergamot, Tangerine, Orange,

Cypress

Frankincense

Geranium

Juniper

Lavender

Rosemary

All spice oils- clove, nutmeg, black pepper, etc

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

RETURN TO OILS MENU