Release

Release graphic

Release- Young Living

✨ FUN FACTS ✨

Part of the Feelings Kit, Release oil is a powerful blend specially formulated for the release of memory trauma from the cells of the liver, where anger and hate are stored. This blend has a high emotional frequency of 102MHz. Documented uses of Release oil include: Abuse, anger, argumentative, burdens, emotional cleansing, courage, deodorant, deprogramming, grief, hate, overcome and release difficult issues, peace, resentment, soothing, sorrow, transitions, trauma and weight loss (emotional).*

✨ WHAT IT DOES ✨

The frequency of the oils in Release may aid in the letting go of negative emotions so one can process in a more effective and efficient way. It helps us to release frustration. When we are able to release emotions that are tied in with memories that no longer serve us we can move forward in our lives. Also, we become healthier and stronger physically and emotionally.

What ever is holding you back, Release essential oil can help you release it!

✨ WHAT’S IN IT ✨

  • YLANG YLANG – helps to balance male and female energies, helps one focus their thoughts and brings one back to the feeling of self-love, confidence, joy and peace.  Calming and relaxing, it is said to help reduce anger, rage and low self esteem
  • LAVANDIN– also known as lavandula intermedia, lavandin is a hybrid plant developed by crossing true lavender with spike lavender, but it can be used much in the same way as true lavender (except not for burns) It has a more penetrating and sharper scent than true lavender and delivers the same calming effects
  • GERANIUM – helps with hormonal balance, liver and kidney functions, aids the discharge of toxins from the liver that keep us from having balance. Geranium is uplifting, creating feelings of peace, well-being and hope
  • BLUE TANSY– may help to cleanse the liver thereby releasing anger and negative emotions
  • Olive Oil– carrier oil

✨ IDEAS FOR USE – TOPICAL/ AROMATIC ✨

  • Deep inhale from the palm of the hands or the bottle
  • Apply over the liver
  • Apply as a compress
  • Put on ears, bottoms of the feet, especially on VitaFlex points of the feet
  • Wear as a perfume or cologne
  • Diffuse/ Inhale when you get a frustrating email
  • Diffuse/ Inhale at work to help you let go of frustrations with coworkers
  • Apply over the heart on on your pulse points if you wake up in a low frequency (on the wrong side of the bed- feeling irritable)
  • Rub a drop between your hands and cup over your nose, breathe deep and take a ten minute pause to let go of negative emotions
  • Apply to the chest or wrist, deep inhale and go for a long walk to release the day’s negativity or frustrations

✨ COMPANION OILS ✨

Valor

Harmony

JuvaFLex

Feelings Kit

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Sacred Mountain

SACRED MOUNTAIN graphic

Sacred Mountain- Young Living

🏔 FUN FACTS  🏔

Sacred Mountain was especially crafted by D. Gary Young to help create feelings of protection, empowerment and grounding. This blend of Ylang Ylang and conifer oils that evokes the sense of sanctity found in nature and promotes feelings of strength when diffused.

The three conifer oils used in this blend have historically been used by the North American Indians to symbolically represent an umbrella of protection over the earth. Its also symbolic of bringing energy in from the universe. At night the animals lie under these trees fro protection, recharging and rejuvenation.

🏔 WHAT IT DOES 🏔

Sacred Mountain helps to ground you, empower you to find your strength, and protects you in that critical moment. Sacred Mountain is made from big, strong trees which have all the qualities you are searching for in this stressful moment. Spruce, Balsam Fir, and Cedarwood are in Sacred Mountain, plus it has Ylang Ylang. This unique blend helps you to find the peace and calm that is often felt in the great outdoors.

This blend has an extremely high emotional/spiritiual frequency of 176 MHz

🏔 WHAT’S IN IT  🏔

SPRUCE –  Spruce helps ground the body, allowing one to release emotional blocks thus restoring a sense of balance. Some have said Spruce contains the frequency of prosperity.

YLANG YLANG balances male and female energies so one can move towards a place of balance, enabling cleared thinking, focused thoughts which brings a sense of confidence and peace

IDAHO BALSAM FIR– an extremely high frequency oil, it has a strong, empowering and grounding aroma. It stimulated the mind while allowing the body to relax, effective for soothing tired or overworked muscles, ligaments, tendons joints and helps to reduce stress levels

CEDARWOOD – has an earthy aroma that gives you a sense of security. It is calming, purifying and grounding and helps to open the pineal gland –  a small pea-shaped gland in the brain that produces and regulates hormones, particularly melatonin a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.

🏔 IDEAS FOR USE – TOPICAL AROMATIC 🏔

It’s not so much about HOW to use emotional oils but WHEN. Here are some suggestions:

  • If you feel stuck, afraid to move forward because of fear of failure.
  • You have to stand in front of a crowd, give a presentation, teach, go on film, hold an interview and you need a confidence boost/ feeling of empowerment
  • Overwhelming social situations- some of us are introverts and don’t do well in crowds. Other times we are adverse to certain personalities in the crowd that can not be avoided.
  • Loss of a loved one/ overcoming grief
  • Controlling your emotions- grounding yourself. You can’t always control how you feel, but you CAN control how you act on those feelings
  • Dealing with conflict or argument- help to set your nerves and secure your resolve
  • Self-care- being intentional to make time for YOU especially as a wipfe and a mother
  • Leadership- when you are stepping forward to lead a team or teach others with confidence and assurance
  • Empowerment- when you need a boost of encouragement and confidence for a vulnerable task
  • Asserting Yourself- when you need to stand firm in your resolve or make someone else back down, and standing your ground isn’t your strong suit
  • Confronting overbearing personalities- not allowing yourself to be backed into a corner by an overbearing or intimidating personality
  • Self-advocacy- when you need to speak up for yourself
  • Diffuse during work hours
  • Wear as perfume
  • Deep inhale or apply topically before tackling intimidating tasks
  • Apply to solar Plexus, crown of head , back of neck

🏔 COMPANION OILS 🏔

Valor

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Valor

VALOR.jpg

 

Valor- Young Living

⚡️ FUN FACTS ⚡️

Founder D. Gary Young was inspired to create Valor after he read texts about Roman soldiers that stated they would bathe in essential oils as part of a three-day ceremony to prepare for war. Valor was designed to to inspire feelings of courage, a life of full adventure, and an attitude to never stop growing!

⚡️WHAT IT DOES ⚡️

This perfectly balanced blend brings 5 powerful oils together in harmony to create an uplifting, invigorating, and empowering experience.

This blend has been used to help empower the physical and spiritual man, to help us overcome fear and opposition, so that we can stand tall during adversity.  They are claimed to help build courage, confidence and self esteem while simultaneously bringing a feeling of calmness, peace and relaxation.

The oils in this blend are particularly effective in supporting the musculoskeletal system (especially the bones), the nervous system and emotional balance

⚡️ WHAT’S IN IT⚡️ 

  • BLACK SPRUCE– Black Spruce essential oil comes from Young Living’s pristine Northern Lights Farm in British Columbia, Canada. This oil has a woodsy and invigorating scent that is popular to use during meditation to create a fresh aromatic atmosphere. Black spruce trees have amazing resilience. They can withstand and even thrive in extremely harsh and cold environments. The oil grounds the body and helps to release emotional blocks
  • CAMPHOR WOOD– The original Valor formulation contained Rosewood oil, but when it was discovered that Rosewood was being over harvested in some parts of the world, Gary chose to be an industry leader in sustainability practices by reformulating with a more abundant species that offered the same benefits. Camphor trees are part of the evergreen family and can reach up to 40 meters in height and live to be more than 1,000 years old.
  • GERANIUM– This beautifully fragrant flower is native to south Africa and is famous for its comforting aroma that promotes feelings of inner peace and spiritual wellness. It includes the natural occurring constituents citronellol and geraniol and adds a hint of sweetness to the Valor blend. Geranium is often used to support the appearance of healthy-looking skin.
  • BLUE TANSY– With over 300 constituents, this is a very powerful and complex oil. Blue Tansy’s primary constituents are Sabinene, Camphor, Chamazulene and Pinene. Chamazulene is what gives Blue Tansy is dark, ink-like color and is also why Valor has a distinct blue color. Blue Tansy is a luxurious oil for the skin has a been used for thousands of years. Blue Tansy has long been used to support the liver and the lymphatic system as well as promoting a feeling of self control
  • FRANKINCENSE– In addition to elevated spiritual experiences, the benefits of Frankincense essential oil include maintaining radiant skin, connecting with your highest self, and promoting feelings of grounding and spiritual connectedness. Frankincense is often used to create a safe and comforting environment when diffused or inhaled. For this reason, the empowering presence of Frankincense is a popular addition to meditation and prayer practices. Frankincense has played an integral role in religious ceremonies for thousands of year

⚡️ IDEAS FOR USE – TOPICAL/ AROMATIC ⚡️

• Encourage a centered, balanced environment by diffusing.

• Inhale when you need an empowering, uplifting, and affirming aroma.

• Apply to wrists, base of neck, chest, or bottoms of feet before a big event, race, or presentation.

• If you’re feeling intimidated by a long to-do list, prep for your demanding day by rubbing Valor on your feet, hands, and neck or by diffusing it first thing in the morning.

• Use it as part of Young Living’s signature Raindrop Technique®

• Valor also makes a great woodsy-smelling cologne.

• Add several drops to steamy bath water for a calming aroma.

• Combine with V-6™ for a massage

⚡️ COMPANION OILS ⚡️

  • White Angelica
  • Valor II
  • Feelings Kit
  • Forgiveness
  • Present Time
  • Harmony

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Acceptance

Young Living Acceptance essential oil bottle in front of a cherry blossom branch. Promise Life Blog
Young Living Acceptance essential oil blend

Acceptance- Young Living

💕FUN FACTS 💕

This blend was formulated to help stimulate the mind to open up and accept new things in life, enabling us to reach towards our higher potential. It may be beneficial in helping one overcome denial or procrastination and to help create a feeling of security.

💕 WHAT IT DOES 💕

When inhaled or diffused, this blend may help calm a troubled mind and promote feelings of confidence and courage. The oils contained in this blend provide great benefits to the nervous system and emotional balance.

💕 WHAT’S IN IT 💕

* ROSEWOOD – soothing to the skin, appeasing to the mind, relaxing to the body- this oil creates a feeling of peace and gentleness

* GERANIUM- during the 1600s, European gardeners would plant geraniums around their doorways to keep the evil spirits out. geranium is said to help release negative memories, ease nervous tension, and bring about a feeling of well-being and hope. It may also lower defenses that prevent an individual to being open to new ideas

* FRANKINCENSE– as one of the ingredients for the Holy Incense of the Bible, Frankincense was used in ancient times to enhance one’s communication with the Creator God. It also promotes a positive attitude

* BLUE TANSY– blue Tansy is said to help clear the liver and thus help one rid themselves of anger, thus promoting a feeling of self control

* SANDALWOOD– high in sesquiterpenes like frankincense, its chemical makeup helps oxygenate the brain, improving one’s attitude. It alleviates sour moods and helps one to accept others with an open heart.

* NEROLI- neroli has traditionally been used for it’s ability to heat he mind, body and spirit. It is calming and relaxing, and helps to strengthen and stabilize the emotions

* CARRIER OIL = Almond Oil

💕 IDEAS FOR USE – TOPICAL/ AROMATIC 💕

• Best when rubbed over the liver

• Apply behind the ears, on the chest, face, heart, neck, thymus and wrists

• Wear as a perfume or cologne

• Diffuse for uplifting emotional support

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Neroli

Neroli graphic

 

NEROLI (Orange Blossom) – Young Living

🧡 FUN FACTS 🧡 

Neroli comes from the flowers of the orange tree, typically in Morocco and Tunisia. It is said to originate from the princess of Nerola, Italy, who lavished this oil on everything. Brides adorned themselves and their bouquets with orange blossoms to signify their purity and beauty.

🧡WHAT IT DOES 🧡

Neroli has been regarded traditionally by the Egyptians for its great attributes of healing the mind, body, and spirit. It brings everything into focus and helps us be in the moment. Neroli also supports the nervous system, circulatory system, digestive system, supports the skin and alleviates emotional burdens like anxiety, depression, hysteria, shock, nervousness and encourages the feeling of confidence, joy, courage and peace.

  • Nervous System
  • Circulatory System
  • Digestive System
  • Skin
  • Emotions

🧡 IDEAS FOR USE – TOPICAL/ AROMATIC (non-Vitality) 🧡

  • Diffuse for a calming, stabilizing environment
  • Apply to VitaFlex points
  • Apply over the abdomen for digestive support or to maintain healthy, solid stool and maintain healthy gas levels
  • Inhale from the bottle or a drop on the palm of the hand to ease tension, anxiety, nervousness
  • Use over scars and stretch marks to promote skin healing
  • Wear as perfume
  • Add a drop to your favorite face moisturizer for flawless skin
  • Make an essential oil based perfume by blending with other oils and adding a small amount of witch hazel or pure vodka

🧡 BLENDS WITH 🧡

  • Rose
  • Lavender
  • Sandalwood
  • Jasmine
  • Cedarwood
  • Geranium
  • Lemon

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Gathering

GATHERING Essential Oil – Young Living

💜 FUN FACTS 💜

Many of the single oils in this blend have moved people in a profound way, often bringing them together in a spiritual oneness with God. This blend works to bring together  emotional and spiritual thoughts and feelings for greater focus and clarity. Use it to “gather your mind” by preventing the fracturing of thought energy which often happens when we are distracted, stressed or feeling overwhelmed.

💜 WHAT’S IN IT 💜

  • Lavender (Lavandula angustifolia) oil – traditionally known to balance the body and work wherever there is a need.  Helps promote feelings of consciousness, health, love, and peace
  • Geranium (Pelargonium graveolens) flower oil – healing, calming, and balancing- geranium helps open and elevate the mind, and is uplifting to the spirit
  • Galbanum (Ferula galbaniflua) resin oil- used Biblicly (combines with Frankincense) to make a holy incense that would enhance one’s communication with the creator
  • Frankincense (Boswellia carterii) oil – contains sesquiterpenes,  which help oxygenate and pineal gland and the pituitary. A key ingredient of Holy Incense in the Bible, Frankincense is used to enhance ones communication with the creator and promotes a positive attitude
  • Royal Hawaiian Sandalwood (Santalum paniculatum) wood oil- like Frankincense, it is high in sesquiterpenes- also alleviates depression, and assists with the removal of negative programming. Sandalwood helps us accept others with an open heart while diminishing one’s own egocentricity
  • Ylang Ylang (Cananga odorata) flower oil- YLANG YLANG – helps to balance the male-female energies so one can more easily focus their thought and filter out all the distractions. Ylang Ylang brings about feelings of self- love, confidence, joy and peace and has often been associated as an aphrodisiac
  • Black Spruce (Picea mariana) leaf oil -grounds the body, creating balance necessary to give and receive. Spruce helps release emotional blocks
  • Cinnamon (Cinnamomum zeylanicum) bark oil – part of the formula the Lord gave Moses (Exodus 30:22-27) it is a powerful purifier, oxygenator and it enhances the action of other oils. Cinnamon has a stimulating and tonic affect on the body and mind
  • Rose (Rosa damascena) flower oil- the most highly prized oil of beauty, rose possesses the highest frequency of any essential oil, which helps bring balance and harmony to the body. Rose is said to attract love and enhance self-love, bringing joy to the heart

💜 WHAT IT DOES 💜

Gathering™ helps overcome the chaotic energy that bombards our everyday life and clouds our focus, thus diverting us from the path leading to higher achievement. Gathering combines galbanum and frankincense oils from resins used by Moses for incense with sandalwood to help gather our emotional and spiritual forces so we can achieve greater unity of purpose. This blend is especially designed for emotional support to help one stay focused, grounded, connected and clear- it enables you to stay on task and stay focused on “gathering” yourself to reach your highest potential. This blend works especially well for people who face hurdles, tasks or challenges without a proper nights sleep.

💜 IDEAS FOR USE 💜

  • Diffuse during prayer or meditation to stop your mind from racing
  • Apply to the forehead, ears, neck or feet
  • Add several drops to your bath water or bath salts
  • Diffuse during times of distractedness when you need to accomplish certain mental tasks
  • Directly inhale from the bottle to calm the mind
  • Wear as perfume
  • Add a few drops to a roller bottle with carrier oil and roll on during the day for groundedness

💜 USE WITH 💜

  • Forgiveness
  • Sacred Mountain
  • Valor
  • 3 Wise Men
  • Clarity
  • Dream Catcher

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Bottled Up Inside

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Ever have waves of emotions as deep as the sea? Do you bottle things up or do you express your feelings and move on? I tend to be more of a bottler. I stuff and stuff until the bottle’s full and then I burst. .
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So this year is about learning the art of emotional RELEASE. Letting GO. Staying on top of the waves and not getting dragged under. I’m so blessed to have these aromatic oils to help me navigate my limbic system. .
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There’s SCIENCE behind this stuff, guys, I’m not just making it up. Did you know that when we inhale aromatic oil molecules, the very first part of our brain that illuminates is our EMOTIONAL center??? It’s true!
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Scientists are continually making new discoveries about the chemistry of emotions. Did you catch that? Our emotions are CHEMICALS that cause a physical reaction in our body! Essential oils work in our brain to create “happy” chemicals that produce positive physical reactions
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So what are you waiting for? Years of therapy, counseling, meditation, and other self-help methods have not achieved nearly the breakthroughs that have been seen in aromatherapy. PTSD, addictions, abuse survivors… aromatherapy is fast becoming the darling of the counseling professions. Why? BECAUSE IT WORKS
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But don’t take my word for it. Try it for yourself!

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👉 Follow me on Instagram @rachelghoward

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