En-R-Gee

EN R GEE graphic

En-R-Gee- Young Living

⚡️ FUN FACTS  ⚡️

En-R-Gee is a blend of seven stimulating oils that have been used traditionally to help restore mental alertness and increase one’s energy naturally, without any unnatural side effects. This oil has been thoughtfully crafted to deliver energy in an intentional, multi-faceted way.

⚡️ WHAT IT DOES  ⚡️

Fresh and herbaceous, En-R-Gee essential oil blend offers an invigorating aromatic boost when you need it most. The oils in this blend work to activate the endocrine system (hormones). Hormones travel through the bloodstream, telling various systems what to do. They affect virtually every body function from digestion and metabolism to hair growth. Essential oils can help your endocrine system to fins a natural balance, thus encouraging a pep in your step, so to speak. Often fatigue, lethargy and lack of energy is a sign of hormonal imbalance.

The oils in this blend also stimulate the mind and the emotions through the limbic system. Low energy is sometimes due to clouded thinking, negative emotions or a sluggish mind. The oils in this blend help to oxygenate the brain, stimulate clarity of thought, increase mental sharpness and memory function, which brings the entire body to life. Positive thoughts produce positive energy.

The essential oils chosen for this blend also encourage a strong cardiovascular/ circulatory system. The more the heart pumps oxygen-rich blood through the body, the better the cells, tissues and organs thrive. Oxygen brings literal life-giving fuel to the cells and helps the entire body to “wake up” from head to toe.

Lastly, the oils in this blend help to soothe the body if it is fatigues from overwork. Overused muscles, whether in the arms or the mind, can be tired and slow to respond. Providing the comfort and support they need can help rejuvenate the body for the tasks ahead.

Has an emotional frequency of 106 MHz

  • Cardiovascular/ circulatory system
  • Endocrine system
  • Musculoskeletal system
  • Brain/ Mind
  • Emotions

⚡️ WHAT’S IN IT ⚡️

+ ROSEMARY – (Rosmarinus officinalis) – helps to reduce mental fatigue, energize the solar plexus and stimulate the mind, particularly the memory. Its also an amazing skin toner and wake-up oil to use in the shower daily!

+ JUNIPER– a very cleansing and detoxifying oil, juniper helps to boost circulation, getting your blood pumping so you can get moving.

+ LEMONGRASS  has a clean and refreshing smell that truly lifts the spirit. It works to open up your circulatory system and get your blood pumping! Lemongrass also helps to increase the flow of oxygen which is extremely energizing to the body, even at the cellular level.

+ NUTMEG  helpt to stimulate the adrenal glands, endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. They are found above the kidneys. Nutmeg is also incredibly detoxifying to the body and helps to increase energy

+ IDAHO BALSAM FIR   helps to relieve tired or overworked muscles. Energetically, it creates a feeling of grounding, anchoring and empowerment

+ CLOVE – helps to stimulate memory and the minded to overcome fatigue.

+ BLACK PEPPER  – helps to stimulate the endocrine system (hormones) and increase energy

⚡️ IDEAS FOR USE – TOPICAL/ AROMATIC⚡️

Sometimes knowing when to use an oil is more important than knowing how

  • Combine with Clarity™ essential oil blend and diffuse during long drives
  • Diffuse or inhale throughout late night study sessions
  • Diffuse at work or home for an aromatic pick-me-up in the afternoon.
  • Massage into temples, bottoms of feet, or back of neck before a challenging activity
  • Inhale daily in the shower to get your day energized
  • Place a few drops on a diffuser necklace when facing a tedious task or a long day
  • Put a few drops on a cotton ball and put the cotton in an air vent of your car while driving
  • Use it to overcome jet lag upon arrival
  • Inhale En-R-Gee repeatedly instead of reaching for coffee or energy drinks
  • Use when you are procrastinating on a task or trying to get up the energy to  start a project
  • Give your kids a deep whiff as you drag them out of bed for school in the morning
  • Moms who are up all night with babies- use En-R-Gee to help pull you through the next day
  • Cut back on coffee with En-R-Gee instead
  • Use it to prepare for intimate moments when you are “too tired” for your spouse
  • Diffuse while cleaning or clearing out clutter for focuses attention and motivation
  • Apply to the wrists or behind the ears
  • Rub on the base of the neck and on the temples in the morning
  • add a few drops to V-6 for a full body massage
  • Wear as a perfume or cologne

⚡️ CONSTITUENTS⚡️

Monoterpenes: alpha-pinene, beta-pinene, camphene, l-limonene, myrcene, d-limonene

Esters: methyl salicylate

Alcohols: geraniol, citronellol

Ketones: camphor

Sesquiterpenes: Beta-caryophyllene, humulene

Aldehydes: geraniol, neural, farnesal

Phenols: eugenol

1,8 cineol

⚡️ COMPANION PRODUCTS⚡️

  • Awaken
  • Clarity
  • Peppermint

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😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Dream Catcher

DREAMCATCHER graphic

 

Dream Catcher- Young Living

😴 FUN FACTS 😴

Native American Dream Catchers were used to help keep bad dreams away. This oils work sin the same way to help the subconscious process through thoughts and ideas that need healing or closure. This can be in the form of replacing negative beliefs or holding tightly to the dreams and ideas that energize you.

😴WHAT IT DOES 😴

This oil has a high physical/emotional frequency of 98MHz. It helps to open the mind, and help one visualize their dreams. Often the hardest part of ideas is grasping hold of them and focusing on them with clarity. Shifting our energy away from negative throughs, ideas or fears towards positive, energizing goals and visions will help shift our outlook and help us accomplish our goals. often times, poor sleep comes from this restless turmoil inside our minds.

😴 WHAT’S IN IT 😴

SANDALWOOD– like Frankincense- high in sesquiterpenes which were discovered to increase the amount of oxygen to the pineal and pituitary glands, helping to improve ones attitude and alleviate depression. Aids in higher-minded thinking

TANGERINE– contains esters and aldehydes which are sedating and calming to the nervous system

YLANG YLANG– helps to balance male-flame energies so one can more towards being closer to spiritual attunement, better able to focus their thoughts. This promotes a feeling of confidence, which brings back to a person the feeling os self love, joy and peace.

BLACK PEPPER– stimulates oxygenation at the cellular level, this oil helps increase energy

BERGAMOT– very soothing to the hormone (endocrine system) it uplifts and calms the emotions while helping to alleviate anxiety, stress and tension

JUNIPER– evokes feelings of health, love and peace

ANISE– calming and strengthening, particularly to the digestive system- also aids in oxygenating the blood

BLUE TANSY– promotes an uplifted emotional sensation, a positive attitude and helps encourage an overall sense of well-being

😴 IDEAS FOR USE – TOPICAL/ AROMATIC 😴

Diffuse at bedtime to encourage positive dreams and deprogram the negative

Blend with Cedarwood or Lavender for an enhanced sedative effect

Put a drop on your pillow before bed to enhance deep sleep and encourage dreaming

put a drop on your third eye- between your eyes before bed

Add a couple drops to the bath before bed

Deep inhale from the bottle

Apply a drop to the base of the neck or wrists

😴 CONSTITUENTS 😴

  • Sesquiterpenes
  • Esters
  • Aldehydes

😴COMPANION PRODUCTS 😴

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Roman Chamomile

R chamomile graphic

 

Roman Chamomile- Young Living

🌼FUN FACTS 🌼

Roman Chamomile is part of the daisy family and has been prized for countless generations in Europe for many different medicinal uses. Medieval mothers gathered these flowers to calm crying children, soothe digestion and especially to promote healing in the skin! This plant was traditionally used by the Romans to give them a clear mind and courage before battle, and it has been nicknamed “the Plant’s Physician” because it supposedly cured any ailing plant that was placed next to it!

🌼WHAT IT DOES 🌼

Chamomile is a relaxant, and it helps to soothe restlessness, nervousness, and even soothes agitated skin. Because it is so soothing and gentle, Chamomile is mild enough to use on infants and children- to support digestion, soothe ears, provide teething comfort, calm the nerves, and promote calming of the skin. Supports:

  • Nervous System
  • Emotional Balance
  • Skin/ Aging

🌼IDEAS FOR USE – TOPICAL/ AROMATIC 🌼

  • Diffuse in your home to uplift and bring a sense of calming to any environment
  • Inhale directly (or diffuse) to stabilize the emotions
  • Apply 2-4 drops on location for skin support or to promote healing
  • Apply around the ears to encourage comfort
  • Add a few drops to carrier oil or lotion and rub into legs to promote calmness in the muscles and nerves
  • Apply (diluted) over abdomen
  • Add a few drops to face lotion, or apply directly to the skin as part of your beauty routine
  • Dilute and and apply on location to soothe nerves

🌼COMPANION OILS 🌼

  • Lavender
  • Rose
  • Geranium
  • Clary Sage

🌼FOUND IN 🌼

Clarity™, Forgiveness™, Gentle Baby™, Harmony™, Joy™,Juva-Flex™, Motivation™, Surrender™, Tranquil™, ClaraDerm™, Genesis Hand & Body Lotion, KidScents TenderTush, LemonSage Clarifying Shampoo & Conditioner, Wolfberry Eye Cream, Dragin Time Bath Gel, Evening Peace Bath Gel, K&B™, Rehemogen

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Well Done, Good and Faithful Servant

waves babies Tucker

I wish there was an essential oil called Encouragement, because I would have been bathing myself in that stuff hourly.

We homeschool Mamas, need lots of encouragement. Buckets and buckets full, because we never know if what we’re doing is good enough.  All mothers, but homeschool moms in particular, suffer a fear of inadequacy beyond anyone’s wildest imagination.

It starts when they are little, we dream of our children being multilingual classical composers with a PhD in astrophysics. We throw ourselves into teaching them colors and numbers and letters… and then it’s reading and writing and oh my word… MATH. There’s history and science and literature, diagramming sentences and proper punctuation, Latin and Bible studies and poetry recitations.  There’s drawing and painting and piano lessons- but don’t forget about swim lessons and sports teams, and the food pyramid for healthy eating. They have to learn to brush their teeth, clean their rooms, feed the dog, wash their dishes… without me reminding them. But in between all that, they must learn to learn to buckle their seatbelt, tie their shoes, ride a bike…

…are you exhausted yet???

And that’s just the beginning.

Eventually we awaken to the sad truth that Johnny’s math skills aren’t as strong as the neighboring fourth grader. And he’s batting zero on that whole astrophysics thing. Not to mention, he positively HATES the piano and you never did get to all those language lessons you dreamed of… sigh.

Mamas, YOU 👏 ARE 👏 NOT 👏 ALONE!

Please please pleeeeeeeeeeeeeease hear me when I say what you are doing IS ENOUGH! In truth, it is probably too much. They need our love, they need our wisdom. They need our gentle guidance- they do NOT need the multiplication tables at age four!

I wish I’d had an older, wiser mama so I could sit at her feet and have her tell me this. I wish I’d had someone to point to her own happy, thriving, adult children and tell me to take a deep breath, that everything was going to turn out FINE. She would gently laugh at my self-inflicted stress and wisely remind me that it’s their character that matters, not their knowledge. As mothers, our job is to train their hearts, to teach them to walk in truth, not to walk in the fear of man. But the system outside our sheltered little schoolroom is, in fact, dictated by the fear of man, so we exhaust ourselves to prove we can meet and exceed the world’s standards.

Well, I did not have that older, wiser woman, so Mamas, let ME be that voice to you!

My children are in high school. To me, their inevitable departure, out from under my wings feels like staring down the barrel of a gun. It’s like being tied to a railroad and hearing the train whistle, feeling the rustling tracks. MY TIME IS ALMOST OVER. My job is almost done. I’ve run with endurance the race set before me, and I honestly wish the finish line wasn’t nearly so close.

What I wouldn’t give to take back all those frustrating French lessons and just snuggle them on my lap with a Bible story. To share in their pure delight as they hang homemade ornaments on the lowest boughs of Christmas Tree, or to sing bedtime lulabys as they drift off to seep. I can’t remember the last time I sang a bedtime song. It’s not like there’s a precise moment when you say to yourself, “This is the last song I will ever sing,” but one day you will not sing to your children again. And just like that- the season changes.

Please hear my heart- there will be days when you feel overwhelmed, tired, and downright discouraged. The world will always be in your ear telling you you have to run faster, jump higher, do more. But what good is a set of academic standards, measurements and norms if we lose their hearts in the process?

Stay the course, mama. What you are doing is RIGHT, and GOOD. You have sacrificed career, self- satisfaction, time and even some friendships… but you have made the most precious investment that any person could ever make- in your children.

Believe me, the time will come when you start to see dividends on that investment. As they get older, the more return you will see. First, the kids on the playground will not entice your kids into nefarious behavior. Then your relatives will be impresesed by their  sense of responsibility. The boss at their first job will applaud their good attitude and work ethic.  Your friends, whose teenageers want nothing to do with them, will look longingly at your dinner table conversations and wonder how you did it.

I PROMISE YOU- this day will come!

So if you are feeling discouraged, grab your bottle of Valor, or Hope, or Joy. Take a moment and breathe in the uplifting fragrance of Bergamot, Sacred Mountain, Frankincense or Orange. Inhale Cedarwood over and over and tell yourself,  “Well done, Mama.” Because when you are faithful in the little things, when you have been entrusted with a treasure and you have guarded it well,  those are the words you will hear spoken to you. Well done, good and faithful servant. Well done.

❤️ ❤️ ❤️ ❤️ ❤️ ❤️

Interested in essential oils? Click here!

👉 Follow me on Instagram @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team for an amazing oily community and more educational goodies!  https://www.facebook.com/groups/1398546793593570/

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils! ❤️

 

 

 

 

 

 

It’s Not Too Late

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I’ve heard it said that, as parents, we only have 19 summers with our kids before they leave the nest. The days are long, but the years are short, and to me, 19 was a sobering number.
😯
Our family is headed into summer 16 with our oldest, and looking back, I have no idea where the time went! All I know is, we intend to make the most of what’s left.

Teens need their parents more than ever in these volatile years. This is not the time to throw up your hands and give in to the tides of culture. We need to stop promoting the idea that it’s natural for every teen to shut themselves in their room with headphones on, hating their family. ⠀⠀
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The teen years are a critical time for relationship. As parents, we must transition from training and disciplining to coaching. We must elevate them to an adult level, while gently steering them with wisdom and grace. It’s not an easy balance, but it is possible with focus and intention. ⠀⠀
📺
Wherever you are in your parenthood journey, it is not too late! Turn off the noise- the TV shows, Netflix, YouTube, Instagram. Turn on some music and start having conversations. You will be amazed at what you learn about your kids! They are deep thinkers who need to know that you HEAR THEM. But remember, in order to truly hear, we have to LISTEN!!!
👂
The time to start is NOW- cultivate that dialogue with your child. Listen more than you speak. Instruct them in righteousness when they are NOT in error, and when they make mistakes, don’t condemn. The goal is to win their hearts, not to rule over them.  :)
❤️
We only have 19 summers with the most precious gift God can give us. Let’s make every moment count!

Break out your Believe oil, or Gathering, and gently but deeply allow the aroma to penetrate your mind and your heart. You CAN have a healthy relationship with your teen. Choose to believe it. Gather in those negative emotions and hold every thought captive to Christ.  You’ve got this.

❤️  ❤️  ❤️  ❤️  ❤️

👉 Follow me on Instagram @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team for an amazing oily community and more educational goodies!  https://www.facebook.com/groups/1398546793593570/

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils! ❤️

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