Cedarwood

Cedarwood GRAPHIC

 Cedarwood – Young Living

🌳 FUN FACTS 🌳

Steam distilled from the bark of the Pine (conifer) family, Cedarwood was used traditionally by North American Indians to enhance spirituality, but it is better known from the Bible as the Cedars of Lebanon. King Solomon lined his castle and the Temple of God with Cedarwood, as it is known for its intoxicating mental stimulation and enlightening powers. No wonder Solomon was the wisest king in history!

🌳 WHAT IT DOES 🌳

Cedarwood is over 90% sesquiterpenes, the highest of any essential oil. These molecules stimulate and oxygenate the brain in unprecedented ways, allowing for great spiritual attunement, higher minded thinking and a peaceful rationality or truth that transcends the present physical reality. It is truly a spiritual/ emotional and brain oil

Cedarwood also has many other uses, such as an oil of beauty for the skin and hair. It is excellent for opening the respiratory tract when applied over the chest, inhaled or diffused. It helps maintain a healthy urinary tract and stimulates the urinary system.

  • Brain/ Mind
  • Emotions
  • Spirituality
  • Nervous System
  • Respiratory system
  • Urinary system
  • Skin/ Hair
  • Musculoskeletal/ joints

🌳IDEAS FOR USE- TOPICAL/ AROMATIC 🌳

Inhale, inhale, inhale- take deep breaths straight from the bottle over and over for a euphoric feeling

Inhale repeatedly while journaling or writing affirmations

Diffuse during times of prayer

Apply to the skin for healing and soothing support/ moisturization

Add a few drops to your conditioner \, or apply a few drops to the scalp and comb through hair

Add a few drops to your face moisturizer

add a few drops to any lotion used on extreme dry skin

massage over joints for soothing support

Apply to the back of the neck or feet bottoms at bedtime for deep slumber

Diffuse at bedtime to aid deep sleep

Apply over lower abdomen to stimulate and promote health in the urinary tract

make a DIY bug spray

Diffuse or inhale while studying/ working to improve focus and clarity of thought

Apply to face for clear skin

Add to carrier oil and massage over chest to open airways

Diffuse or inhale to relieve stress

Massage over muscles/ joints for comfort as needed

🌳 CONSTITUENTS 🌳

  • Sesquiterpenes
  • Sesquiterpene Alcohols
  • Cedrol
  • Sesquiterpene Ketones

🌳 BLENDS WITH 🌳

  • Bergamot
  • Clary Sage
  • Cypress
  • Eucalyptus
  • Floral oils
  • Juniper
  • Resinous oils
  • Rosemary

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Grounding

Nature Drawing Green Tree Painting Gree River Dual Wallpaper

Grounding- Young Living

👣 FUN FACTS 👣

This blend of seven essential oils was specifically formulated to ground and balance our emotions. A high frequency oil, 140MHz is a spiritual oil that opens our hearts and minds to a higher state of being, so we don’t lose sight of what truly matters- hence we stay grounded and rooted in what is true.

👣 WHAT IT DOES 👣

This oil will stabilize and calm a person or animal on first application. This is a good oil for those who make poor choices in relationships, work or home because they simply are in denial of their own true reality. We can be easily excited about new ideas or want to escape into our own fantasy world. Or we imagine things about our circumstances that aren’t even true. When this happens, we allow our emotions to control us rather than making wise choices that will lead to desirable results. This blend helps calm the emotions, get us thinking clearly and deal with reality so we don’t get stuck and can’t move forward.

Removing an excess electrical charge from an object is called grounding.  Removing an excess emotional charge can also be a form of grounding.

Tree and root oils are wonderful to help you get reconnected.  If you picture the root system of a tree as an extension of your feet you’ll get a visual feel for what it means to be grounded as that root system anchors you to the earth.  Picture emotional energy/electricity coming from the earth up one leg and exiting out the other.  For me, being grounded does not mean “control”.  Instead, being grounded is letting things take its natural course.

👣 WHAT’S IN IT 👣

  • WHITE FIR– stimulates the mind while simultaneously allowing the body to relax, creating a feeling of grounding, anchoring and empowerment
  • SPRUCE– grounds the body, creating balance and the opening necessary to receive and give. Receives powerful energy exchange from growing under the Northern Lights
  • YLANG YLANG– helps balance male/ female energies so one can focus the mind and achieve better spiritual attunement. Helps restore feeling of self- love, confidence and peace
  • PINE– amazing for respiratory support, Pine helps improve circulation and soothes mental stress, relieves anxiety and revitalizes the entire body
  • CEDARWOOD
  • exceptionally high in sesquiterpenes, this oils oxygenate the brain and enhances spiritual awareness, communication with the Creator
  • ANGELICA – helps one release and let go of negative feelings
  • JUNIPER– evokes feelings of health, love and peace. It also helps to elevate one’s spiritual awareness

👣 IDEAS FOR USE – TOPICAL/AROMATIC 👣

  • Dilute and apply it directly behind the ears and on the wrists, nape, and temples to help you feel grounded and ready to face everyday decisions.
  • Apply it topically in the morning to help start your day with a healthy perspective.
  • Inhale it directly or add 2–4 drops to your bath for a warm, comforting aroma.
  • Use the calming, balancing aroma while practicing yoga, meditating, or deep breathing
  • Wear as a perfume or cologne
  • Diffuse while journaling to gather your thoughts and reel in your emotions during times of stress.
  • Inhale or diffuse When there are too many thoughts in your head and you have a hard time focusing.
  • Diffuse/ Inhale when work, family, relationships can be the cause of distractions that leave you feeling unbalanced and you want to get back in focus
  • Everyone handles personal loss a bit differently.  Grounding can help you find an outlet for that grief.
  • Diffuse/ Inhale when you feel in a rut and lack the motivation to move forward
  • Diffuse/ Inhale when you feel overwhelmed by your endless to-do list and feel like you can’t possibly get it all done
  • Diffuse/ Inhale when you feel frozen by indecision and feel stressed about making the right decision. Grounding will help you be at peace with the decision that I make.
  • Diffuse/ Inhale to remember what is really important in life
  • Diffuse/ Inhale before or at family gatherings when tension can run high
  • Diffuse/ Inhale when you feel torn or pulled in multiple directions at once
  • Diffuse/ Inhale when you feel like your control is slipping- this helps you remember that control is merely an illusion anyways, and if gives a sense of peace in the chaos

👣 COMPANION OILS 👣

Gathering

Valor

Harmony

Clarity

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👉 Follow me on Instagram! @rachelghoward 

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Sacred Mountain

SACRED MOUNTAIN graphic

Sacred Mountain- Young Living

🏔 FUN FACTS  🏔

Sacred Mountain was especially crafted by D. Gary Young to help create feelings of protection, empowerment and grounding. This blend of Ylang Ylang and conifer oils that evokes the sense of sanctity found in nature and promotes feelings of strength when diffused.

The three conifer oils used in this blend have historically been used by the North American Indians to symbolically represent an umbrella of protection over the earth. Its also symbolic of bringing energy in from the universe. At night the animals lie under these trees fro protection, recharging and rejuvenation.

🏔 WHAT IT DOES 🏔

Sacred Mountain helps to ground you, empower you to find your strength, and protects you in that critical moment. Sacred Mountain is made from big, strong trees which have all the qualities you are searching for in this stressful moment. Spruce, Balsam Fir, and Cedarwood are in Sacred Mountain, plus it has Ylang Ylang. This unique blend helps you to find the peace and calm that is often felt in the great outdoors.

This blend has an extremely high emotional/spiritiual frequency of 176 MHz

🏔 WHAT’S IN IT  🏔

SPRUCE –  Spruce helps ground the body, allowing one to release emotional blocks thus restoring a sense of balance. Some have said Spruce contains the frequency of prosperity.

YLANG YLANG balances male and female energies so one can move towards a place of balance, enabling cleared thinking, focused thoughts which brings a sense of confidence and peace

IDAHO BALSAM FIR– an extremely high frequency oil, it has a strong, empowering and grounding aroma. It stimulated the mind while allowing the body to relax, effective for soothing tired or overworked muscles, ligaments, tendons joints and helps to reduce stress levels

CEDARWOOD – has an earthy aroma that gives you a sense of security. It is calming, purifying and grounding and helps to open the pineal gland –  a small pea-shaped gland in the brain that produces and regulates hormones, particularly melatonin a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.

🏔 IDEAS FOR USE – TOPICAL AROMATIC 🏔

It’s not so much about HOW to use emotional oils but WHEN. Here are some suggestions:

  • If you feel stuck, afraid to move forward because of fear of failure.
  • You have to stand in front of a crowd, give a presentation, teach, go on film, hold an interview and you need a confidence boost/ feeling of empowerment
  • Overwhelming social situations- some of us are introverts and don’t do well in crowds. Other times we are adverse to certain personalities in the crowd that can not be avoided.
  • Loss of a loved one/ overcoming grief
  • Controlling your emotions- grounding yourself. You can’t always control how you feel, but you CAN control how you act on those feelings
  • Dealing with conflict or argument- help to set your nerves and secure your resolve
  • Self-care- being intentional to make time for YOU especially as a wipfe and a mother
  • Leadership- when you are stepping forward to lead a team or teach others with confidence and assurance
  • Empowerment- when you need a boost of encouragement and confidence for a vulnerable task
  • Asserting Yourself- when you need to stand firm in your resolve or make someone else back down, and standing your ground isn’t your strong suit
  • Confronting overbearing personalities- not allowing yourself to be backed into a corner by an overbearing or intimidating personality
  • Self-advocacy- when you need to speak up for yourself
  • Diffuse during work hours
  • Wear as perfume
  • Deep inhale or apply topically before tackling intimidating tasks
  • Apply to solar Plexus, crown of head , back of neck

🏔 COMPANION OILS 🏔

Valor

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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SARA

SARA graphic

SARA – Young Living

🌷 FUN FACTS🌷

SARA Essential Oil is a unique blend of seven different oils that helps to release stress and negative emotions. This is great oil for animals and humans who have had negative experiences that may have “charge” or “triggers”. These are unresolved negative emotions that can be restored when brought to awareness. This oil was specifically formulated to help victims recover emotionally from memory or trauma, specifically sexual or ritual trauma, but it works for any negative emotional memories as well. It has also been used with huge success on abused anu=imals.

🌷 WHAT IT DOES🌷

The oils in tis blend produce a beautiful fragrance that allows the user to relax into a positive mental state which allows them to let go of negative emotions and release the memories of past trauma.

It has an emotional frequency of 102 MHz

  • Nervous System
  • Brain/ Mind
  • Emotions

🌷 WHAT’S IN IT🌷

YLANG YLANG – balances male/ female energies so one can focus thoughts and move towards spiritual attunement. Reinstates a feeling of self-love, confidence, joy and peace

GERANIUM– uplifting to the emotions, geranium helps one combat depression, helps to balance hormones, encourages healthy liver and kidney functions while also fostering feelings of self-love, peace, well-being and hope

LAVENDER– traditionally used to balance the body and work wherever there is a need, lavender promotes consciousness, health, love, peace, and a general sense of well being

ORANGE an oil of happiness, orange brings peace and happiness to the mind and body and joy to the heart. Orange is used primarily to combat depression due to it’s bright, energizing aroma

BLUE TANSY – cleanse the liver, Emotionally, it combats anger and negative emotions.

CEDARWOOD – has an earthy aroma that gives you a sense of security. It is calming, purifying and grounding and helps to open the pineal gland –  a small pea-shaped gland in the brain that produces and regulates hormones, particularly melatonin a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.

ROSE   An extremely hi vibrational oil with an intoxicating aroma- rose is well known to ease stress and support healthy skin. Its sweet fragrance is highly romantic.

WHITE LOTUS – uplifting and balances emotions. Helps overcome self-defeating thoughts and releases negativity.

ALMOND OIL– Carrier oil

🌷 IDEAS FOR USE – TOPICAL/ AROMATIC🌷

Use during  therapy sessions

Inhale or diffuse while journaling

Diffuse or Inhale while writing/ saying affirmations

Wear as a perfume

Diffuse or inhale for a peaceful aroma

Add a few drops to your bath water for a therapeutic soak

🌷COMPANION OILS🌷

  • Forgiveness
  • Hope
  • Inner Child
  • Inspiration
  • Joy
  • Magnify Your Purpose
  • 3 Wise Men
  • Trauma Life
  • Valor
  • White Angelica

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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STRESS AWAY OIL

🌴

Fun Facts: Science has shown that people suffering from stress tend to have weaker immune systems. Stress Away brings aromas from around the world to create an on-the-go getaway just for you. It includes botanicals with influence that spans the globe, including Copaiba, which has been used since the 16th century in Brazil; Lavender, a staple in the Provence region of France, Ocotea from Ecuador, and Cedarwood, which can be found in Morocco and the United States. Gary D. Young added Lime and Vanilla to boost the pleasurable aroma

🌴

What’s In it:

Lime- 80% monoterpenes, promotes clarity of thought and combats anxiety with it’s stimulating and refreshing aroma

Vanilla (absolute)- uplifting, pleasing aroma

Copaiba- used since the 16th century in Brazil for beneficial topical applications. Contains the constituent beta-caryophyllene- used fro muscle soothing

Lavender- oil of relaxation

Cedarwood- contains the constituent cordial 

Ocotea- high in sesquiterpenes, promotes emotional balance

🌴

What Does it Do:

Has a balancing emotional effects

Promotes relaxation, physical, mental and emotional

Has an inviting aroma that calms the mind when faced with life challenges

🌴

Ideas for Use:

TOPICAL & AROMATIC

• Apply it topically to the base of your neck, shoulders, and temples before bedtime.

• Apply it topically or diffuse it to enjoy a calming and peaceful aroma.

• Diffuse it at work for an uplifting, fresh, and soothing aroma.

• Apply a few drops on your neck or temples before a busy day.

• Add 10 drops to 2 cups of Epsom salt and add it to a warm bath.

• Use it on your wrists, neck, or diffuser jewelry as a natural alternative to perfume.

• Apply it to your neck and shoulders before yoga to create a centering aromatic experience during practice.

🌴

Blends With:

2 drops Stress Away + 2 drops Frankincense + 2 drops  Lavender- breathe deep and repeat positive affirmations

2 drops Stress Away + 2 drops Orange – delicious Orange Creamsicle scent

PSK DESERT MIST

Stress Away comes in your Essential Oil Premium Starter Kit! Join Young Living Today and get 24% off retail prices with a wholesale account.

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