Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

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😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Aroma Ease

aroma ease graphic

 

Aroma Ease- Young Living

🛀 FUN FACTS 🛀

This blend was specifically formulated by Gary Young to aid the digestive and nervous system when they are overwhelmed by motion and nervous tension. He gave this oil to his team members when they had team building exercises and retreats on cruise ships. Although Aroma Ease does not currently come in the Vitality line, it was originally used as an oil for topical, aromatic and ingestion,

🛀 WHAT IT DOES 🛀

This oil blend contains oils traditional used to soothe nerves and stomach. It is also associated with the ability to alleviate feeling of stress and to encourage positive energy flow. It contains the naturally occurring constituents menthol, l-carvone, zingiberene, linalool, and ocimene.

🛀 WHAT’S IN IT 🛀

PEPPERMINT– an incredibly soothing oil to the nerves, peppermint supports a calm digestive system, soothes the stomach, and helps alleviate stress

SPEARMINT – works in much the same way as peppermint, but has a sweeter aroma. Spearmint also works to help eliminate emotional blocks, relieve mental strain and fatigue.

GINGER- used since ancient times for it’s support of the digestive system- it is said to help strengthen the stomach and the nerves

CARDAMOM- Cardamom has many of the same properties as Ginger, but with a much milder, sweeter aroma. It is uplifting, refreshing and invigorating while supporting and strengthening the digestive system. Cardamom is also said to be beneficial for clearing confusion

FENNEL- Since ancient times, Fennel was believed to bestow strength, courage and longevity. It is known to stimulate the cardiovascular and digestive systems, and promotes healthy sympathetic nervous system activities

🛀 IDEAS FOR USE – TOPICAL/AROMATIC 🛀

•This is a great oil to apply topically after a long day of travel. The scent of AromaEase is very calming and is perfect for unwinding

•Apply AromaEase on abdomen or chest before a long voyage, whether by plane, boat, bus or train- any kind of travel that might have a lot of swaying motion.

•Put a drop in your hands and rub them together- cup hands over the nose to  inhale the scent on a  flight without having to pull the oil out of your bag.

•Great oil for use during pregnancy, Inhale directly from the bottle as many times as needed throughout the day for a sense of stability and calm—especially during the first trimester.

•Apply to Vita Flex points on your feet

•This oil is a great companion for cruises due to the rocking motion of a ship on the water

•Take with you on long road trips, especially if the roads are windy or to provide comfort for long durations in a moving vehicle

•Diffuse for a stabilizing physical and emotional environment

🛀 COMPANION PRODUCTS 🛀

  • DIGize
  • JuvaFlex
  • Release
  • Tranquil
  • GLF
  • Patchouli
  • **********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Clarity

Clarity graphic

 

CLARITY® – Young Living

😃FUN FACTS 😃

This blend includes 12 (yes, you read that right!) essential oils: Basil, Cardamom, Rosemary, Peppermint, Coriander, Geranium, Bergamot, Lemon, Ylang Ylang, Jasmine, Roman Chamomile, and Palmarosa. It has a frequency of 101 MHz, which ranks it as an emotional oil.The powerful oils in this blend work together to make a stimulating aroma

that can be used around your home every day.

😃 WHAT IT DOES 😃

Do you want to create an environment for focus and clarity? This blend may help with memory retention and mental alertness, as well as acting as a stimulant for low energy. Whether it’s diffused or applied topically, Clarity essential oil blend’s refreshing aroma can provide the perfect setting to get things done!

😃 WHAT’S IN IT 😃

BASIL– known as “The King of Herbs” and has been used for centuries. Some civilizations used it to ward off evil spirits, while other cultures used it as a love token. It was also commonly used by Egyptians during the embalming process.

• LEMON – In ancient times, the peels of a lemon were used to help with many different health issues. Lemon oil has many skin-supporting properties and has been used for thousands of years to support healthy-looking skin. The scent of lemon is very invigorating and can help promote a sense of clarity.

CORIANDER- more commonly known as cilantro, is mentioned many times in the Bible. Many cultures and civilizations since Biblical times have mentioned coriander in historical texts for its medical and culinary uses.

ROSEMARY is very powerful, energizing oil and has been linked to improved mental function and increased memory for hundreds of years.

CARDAMOM– one of the most prized spices in ancient Greece and Rome and was cultivated by the king of Babylon around the 7th century B.C. Cardamom pods were also commonly chewed to help keep individuals’ breath smelling minty and feeling clean and fresh. This herb was heavily used for medicinal purposes, cultural rituals, and the embalming process.

BERGAMOT – for hundreds of years, Bergamot was commonly used for its skin-supporting properties. When used as a fragrant, it has many mood-uplifting qualities.

YLANG YLANG – helps to balance male-flame energies so one can more towards being closer to spiritual attunement, better able to focus their thoughts. This promotes a feeling of confidence, which brings back to a person the feeling os self love, joy and peace.

ROMAN CHAMOMILE – relaxant, and it helps to soothe restlessness, nervousness, and even soothes agitated skin. Because it is so soothing and gentle, Chamomile is mild enough to use on infants and children- to support digestion, soothe ears, provide teething comfort, calm the nerves, and promote calming of the skin

PEPPERMINT – energizing aroma that promotes mental acuity and increases energy, Purifying and Stimulating to the Conscious mind

PALMAROSA– a cousin of geranium, it helps to reduce stress and tension, uplifts the emotions and helps one recover from nervous exhaustion

JASMINE– smelling Jasmine can produce feelings of hope, peace, and harmony.

😃 IDEAS FOR USE – TOPICAL/ AROMATIC 😃

• Apply it topically to the base of your neck and back of your head to start your day in the morning.

• Have a million things on your to-do list? Apply a few drops of Clarity to your wrists or diffuser jewelry for a clarifying aroma wherever you go.

• Diffuse in your office to increase energy and focus, or while your kids do homework.

• Apply topically on your feet after a long day.

• Inhale or diffuse during moments when you need to refresh throughout the day.

😃 COMPANION OILS 😃

• Brain Power

• En-R-Gee

• Lemon

• Peppermint

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

RETURN TO OILS MENU