Patchouli

PATCHOULI graphic

Patchouli – Young Living

🌸 FUN FACTS 🌸

Derived from a large evergreen perennial, and related to the lavender and sage family, Patchouli has been prized for centuries for healing and beautifying the skin. The oil originated in southeast Asia and is extracted from the plant’s lightly fragrant leaves and the white, violet-marked flowers. Countless generations across the globe have used patchouli for a wide variety of needs. In ancient Rome, Romans, it was used to stimulate the appetite. In Egypt, King Tut arranged to have gallons of patchouli oil buried with him in his tomb. In Asia, people used it extensively for medicinal purposes- everything from treating skin bites to soothing headaches.

Nowadays, patchouli oil is used as a fragrance in skin and personal care products, potpourri, insect repellents, detergents and incense. Interestingly enough, patchouli is a major component of the fragrance industry, because it acts like a fine wine and it’s aroma gets better (and changes) with age!

🌸 WHAT IT DOES 🌸

Patchouli has a distinct floral and musky aroma which has somewhat of an acquired taste. However, many people who do not love its fragrance dat first, grow to love it as they experience its healing benefits, both to body and mind. Emotionally, patchouli oil is said to help relieve anxiety, stress and depression because of the impact it has on our hormones: Patchouli encourages the release of serotonin and dopamine, hormones that ease feelings of anger, anxiety and anxiousness. This is one reason why patchouli is often diffused (or incense burned) during prayer- it creates an atmosphere of tranquility.

Hormonally, patchouli also has the power to stimulate the libido and has been used as an aphrodisiac for centuries. It has also been proven effective for helping partners maintain physical ability during intimacy

Patchouli also stimulated muscle contractions (as opposed to other oils which do the reverse) so it aids skin and hair, stimulating the hair follicles and tightening the skin. It also is incredibly moisturizing and helps to encourage new cell growth, keeping the skin young and healthy. It works well on all skin types, whether dry or oils, to promote balance, so it’s a great oil for the scalp and the face.

Patchouli also is beneficial to the liver, stomach and intestines and it helps your body to process food and absorb nutrients effectively. It also acts as a stimulant to the bladder, increasing urination, helping your body to expel toxins effectively- this is beneficial to the gallbladder, liver and kidneys, which are the body’s filtration system. This oils is known as a toxins- digestor for the body.

At night, patchouli is extremely calming to the nervous system and the mind, so many people use it to promote a restful night sleep.

Another beautiful thing about patchouli is that bugs don’t tend to like it, so take your patchouli outdoors, when camping, or sitting on your porch. Many people add it to their laundry detergent or dryer balls as a natural shield against unwanted fly-bys.

  • Nervous System
  • Emotions/ Limbic System
  • Endocrine System/ Hormones
  • Libido
  • Excretory/ Urinary System
  • Skin/ Hair
  • Digestive System
  • Immune System/ Lymph
  • Respiratory System

🌸 IDEAS FOR USE – TOPICAL/ AROMATIC 🌸

  • Patchouli is a very versatile oil, and it can be used in many ways!
  • Use its calming, relaxing aroma during meditation or yoga practice.
  • Diffuse Patchouli in the evening after a long day at work or school to help create a peaceful and calming environment.
  • Massage it on your skin to help address tension and anxiety,
  • Apply topically on location  on your skin to soothe cuts, scrapes, burns and sores
  • Apply a few drops on your wrists or onto your sheets to keep  pests away
  • Mix a couple of drops into your shampoo or conditioner to balance a dry or oily scalp. Leave it on for a few minutes before rinsing
  • Rub into the bottoms of feet, between the toes and on the toenail beds to ensure a healthy microbial balance
  • Rib into the feet to promote healthy inflammation levels end encourage soothing comfort
  • Add a few drops to a cool compress to help the body maintain a stabilized and desirable temperature
  • Add a few drops to your nighttime face moisturizer, or apply with a splash of water directly to the face before applying night cream- fo added skin suppleness and moisturizing
  • Rub over your abdomen, stomach and intestines to support digestion
  • Apply topically directly to scars to minimize their appearance and encourage new skin growth
  • Add a few drops to the scalp after shampoo and comb through the hair (or massage into the scalp) to stimulate hair follicles and increase moisture and shine
  • Diffuse or apply to the back of the neck or bottoms of the feet at bedtime to promote restful sleep
  • Apply over bladder to encourage urination and body detox
  • Apply over liver and kidneys for support
  • Apply over the chest to encourage healthy respiration

🌸 CONSTITUENTS 🌸

Sesquiterpenes (63%) – alpha patchoulene, beta-patchoulene, beta-caryophyllene, humulene, seychellene

Alcohols

Oxides

Ketones

Monoterpenes: alpha- pinene, beta-pinene, l-limonene

🌸 BLENDS WITH/ FOUND IN 🌸

Patchouli is one of Gary Young’s favorite single oils, and it can be found in two of our most popular blends, Peace & Calming® and Magnify Your Purpose™.

because it’s so good for the skin, you will find it in Rose Ointment, Orange Blossom Facial Wash, Animal Scents Ointment

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German Chamomile & Vitality

GERMAN CHAMOMILE graphic

German Chamomile & Chamomile Vitality

🌸 FUN FACTS 🌸

Considered to be one of the most ancient and versatile medicinal herbs known to man, chamomile has innumerable health benefits. Native to Europe, this member of the daisy family has a long history of use from crying children to digestive tonics. Chamomile has been one of the “catch all” remedies for just about every ailment known to man- it is an extremely versatile little flower!

There are two common types of chamomile used medicinally today: German chamomile and Roman chamomile

🌸 WHAT IT DOES 🌸

Packed full of vital antioxidants, Chamomile is a powerful healing factory. An effective alternative medicine with almost no known negative side effects, chamomile has been used for over 5,000 years in  teas, herbal extracts and cosmetics because it promotes tranquility, vitality, a youthful appearance and longevity.

Antioxidants in  German Chamomile help maintain a healthy inflammatory level in the body by offsetting free radical damage (oxidative stress) and preventing cell mutation. This can lead to better immune function, improved emotional balance, increased comfort in organs, muscles and joints (throughout the body) and healthier skin, hair, nails, teeth and eyes. Emotionally, Chamomile is one the best medicinal herbs for fighting stress and promoting relaxation. It behaves as a mild sedative, calming the nerves as its aromatic molecules travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. Our emotions and hormonal balance are in response to our sense of smell, so German Chamomile can help balance the endocrine system as well.

Chamomile has been well known since the beginning of time to aid digestion, whether promoting healthy gas levels and heathy stools, to encouraging comfort and stabilizing the nervous/ digestive  link. Applied topically or ingested, Chamomile serves to promote ease and comfort and healthy inflammatory response wherever there is a need in the body. From the back, to joints, to teeth and gums, it is a very soothing oil. And it world for smoothing the skin, too- it’s a beloved oil for beauty.

Applied over the chest or deep inhaled, it supports healthy respiratory function and nourishes the cardiovascular system.  There is virtually no system of the body that Chamomile doesn’t offer aid and comfort when needed.

  • Respiratory
  • Skin/Beauty
  • Musculoskeletal/ joints
  • Digestive System
  • Nervous System
  • Emotions
  • Brain/ Mind
  • Endocrine system
  • Antioxidant

🌸 IDEAS FOR USE – TOPICAL AROMATIC  (non-Vitality™)  🌸

  • Apply on location to upper or lower back for support
  • Apply over muscles for soothing comfort
  • Apply over abdomen for menstrual comfort
  • Apply over stomach/ intestines for healthy gas levels
  • Apply over stomach/ intestines for healthy stool consistency
  • Apply over stomach/ intestines for digestive aid and comfort
  • Deep Inhale for emotional support/ relaxation/ calmness of mind
  • Inhale or diffuse at bedtime
  • Rub over chest with carrier oil for respiratory aid
  • Apply topically over the gallbladder, liver, kidneys, pancreas for detox support
  • Add a few drops to your face cream to smooth skin
  • apply topically to the gums for comfort
  • apply topically to the skin to encourage healing
  • Add a few drops to a petrolatum-free lotion to smooth dry skin
  • Apply topically to cuts, scrapes, or other open skin to encourage healing
  • Diffuse or inhale to clear the mind
  • Diffuse or inhale for a peaceful, calming atmosphere

🌸 INTERNAL – (with Vitality™ only)  🌸

  • Add a few drops to a veggie capsule and take internally
  • Use as a dietary supplement
  • Make Chamomile tea
  • Add a drop or two to your regular tea

🌸 CONSTITUENTS 🌸

  • Sesquiterpenes: Chamazulene
  • 1,8 cineol
  • Sesquiterpene alcohols
  • Monoterpenes

🌸 FOUND IN🌸

  • Cool Azul
  • EndoFlex
  • Surrender
  • K&B Tincture
  • ComforTone (digestive aid)
  • JuvaTone
  • OmegaGize (fish oil supplement)

Surrender

SURRENDER graphic

Surrender- Young Living

🦋 FUN FACTS 🦋

Surrender is a blend of seven amazing, spiritually uplifting but emotionally grounding oils that allow your mind to focus clearly, peacefully and energetically on the situation at hand.

🦋 WHAT IT DOES 🦋

Research shows that the brain can only successfully focus on one thing at a time, therefore it’s important to give each task your  undivided attention to get it done as efficiently as possible. It’s always a good idea to have a plan for inevitable distractions- using an essential oil, like Surrender, can help you cast off inhibitions that may be controlling limiting your potential.  The oils in this blend especially work together to help balance the emotions, declutter the mind and allow one to fully “surrender” to the task at hand while simultaneously summoning a calming equilibrium and inner strength to get the job done.

Surrender has a Physical and Emotional Frequency of 98MHz

  • Nervous system
  • Brain/ mind
  • Emotions

🦋 WHAT’S IN IT 🦋

+ LAVENDER – well known to balance the body and work wherever there is a need, lavender is calming and helps promote feelings of consciousness, peace and a general sense of well-being.

+ ROMAN CHAMOMILE – soothing oil that helps to eliminate an overcharged emotional atmosphere, especially one full of anxiety, irritability and nervousness. Chamomile in general is very calming and relaxing and helps reduce the feeling of stress

+ GERMAN CHAMOMILE – helps to dispel the emotional charge of anger and stabilize the emotions. Chamomiles are soothing and clearing to the mind, helping to generate peace and patience

+ ANGELICA– referred to by the Germans as the “Oil of Angels” it helps one to release negative emotions and feelings,

+ MOUNTAIN SAVORY – a powerful energizer and motivator, it produces strong psychological effects and is known to stimulate the adrenal gland

+ LEMON– promotes a feeling of health, healing, physical energy. It’s fragrance is invigorating and uplifting

+ SPRUCE – grounds and centers the body and helps remove emotions blocks, allowing oneself to be open to giving and receiving. Energy flow

🦋 IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Sometimes it’s more about knowing when to use an oil rather than how

Deep inhale straight from the bottle to release negative emotions, especially the frustrating feeling that you constantly have to be in control of your environment.

Inhale while journaling about stress in your life, feelings of overwhelm, etc.  Ask yourself why you feel overwhelmed and how you can break it down into smaller pieces

Apply topically, diffuse or inhale when your to-do list feels overwhelming

Diffuse while studying , writing or creating

Diffuse in the home for a calming environment

Add a few drops to a relaxing bath with epsom salts

Inhale when you find yourself trying to multitask and spinning in circles

Diffuse at bedtime for a peaceful night sleep

Add a drop to your pillow at night

🦋 CONSTITUENTS 🦋

  • Phenols: eugenol
  • Monoterpenes
  • Alcohols: linalol, geraniol
  • Sesquiterpenes: Beta-caryophyllene
  • 1,8 cineol
  • Ketones: camphor

🦋 COMPANION PRODUCTS 🦋

  • Clarity
  • Forgiveness
  • Grounding
  • Peace & Calming
  • Sacred Mountain

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Petitgrain

PETITGRAIN graphic

Petitgrain- Young Living

🍊 FUN FACTS 🍊

Petitgrain means “little grain” derives its name from the oil extraction- at one time it was pulled from the green, unripe oranges which were about the size of a cherry, instead of the leaves. Though steam distilled from the same botanical species as neroli and bitter orange, Petitgrain Essential Oil possesses its own characteristically unique aroma. Petitgrain Oil is distilled from the leaves and sometimes the twigs and branches of the tree whereas Neroli Essential Oil is distilled from the blossoms and Orange Essential Oil is typically cold pressed from the rinds of the fruits.Because if its pleasing scent, petitgrain has been used extensively in high-quality perfumes and cosmetics.

The ORAC value of petitgrain is 73,600 µTE/100g, compared to the highest, Clove, which is 1,078,700. 

🍊 WHAT IT DOES 🍊 

Petitgrain essential oil has traditionally been used to support a healthy nervous system—particularly with nervous stress and exhaustion. It may  improve instances of excessive perspiration. And support healthy skin and hair; particularly good for oily skin.

It is emotionally balancing and is very uplifting. This oil can help us release denial, avoidance and self judgment. Once these emotions are released we can see that we are using our emotional addictions to keep an a state of denial.

Petitgrain oil is about relinquishing self control and instilling self acceptance and love. It helps us be rather than do therefore it is helpful in easing panic and fear; and calming the body.

This oil can help us overcome addictions and compulsions. It releases denial, avoidance and self judgment. Once these emotions are released we can see that we are using our emotional addictions to keep an illusionary state.

This is fantastic oil for those who are always on the run (doing and work addiction) and will not take the time to address their emotional or spiritual path. As we know the addictive path is one of self destruction and burn out, because the physical body can not continue on this path 24 hours a day without repercussions.

🍊IDEAS FOR USE – TOPICAL/AROMATIC 🍊

Use 50:50. Then,

  • Apply several drops (2-4) on location
  • Apply to chakras/vitaflex points
  • Directly inhale
  • Diffuse
  • Apply to blemished skin to soothe and reduce visible blemishes
  • Deep Inhale to overcome fatigue
  • Add a drop to your face care routine if you have oily Skin
  • Add a few drops to your underarms to control perspiration
  • Diffuse or apply at bedtime to promote and sustain sleep
  • Diffuse or inhale during times of stress
  • Apply diluted over abdomen to aid digestion and provide comfort
  • Add a few drops to shampoo or conditioner to aid healthy hair retention
  • Add a few drops to the scalp for a healthy oil balance
  • apply between  and under the toes or to the toenails for a healthy microbial balance

🍊COMPANION PRODUCTS 🍊

  • Bergamot
  • Cistus
  • Clary Sage
  • Clove
  • Geranium
  • Jasmine
  • Lavender
  • Neroli
  • Orange
  • Palmarosa
  • Rosemary

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Present Time

Present Time Graphic

Present Time – Young Living

⏳ FUN FACTS ⏳

This oil was specifically blended to bring people into the moment. We must live in the moment in order to heal. We can not live yesterday, we can not live tomorrow. We have to live TODAY

⏳ WHAT IT DOES ⏳

Concentrating on the past or worrying about the future can be counterproductive.  Present Time essential oil blend has an empowering scent that heightens the feeling of “being in the moment”.

⏳ WHAT’S IN IT ⏳

  • NEROLI (orange blossom)a natural tranquilizer, helps with anxiety, nervous tension, shock, depression. Regarded traditionally by the Egyptians for its great ability to heal the mind, body and spirit. It is calming and relaxing to the body, helps to strengthen and stabilize the emotions and bring relief into seemingly hopeless situations. Encourages confidence, joy, peace and security. Helps to bring everything into focus of one and the same moment.
  • SPRUCE – grounds the body, creating balance and opening necessary to give and receive. YL Spruce trees come from under the northern lights where they are charges with a tremendous about of energy. Helps release emotional blocks and helps enhance our communication with God
  • YLANG YLANG– balances male and female energies so you can move closer to being in spiritual attunement, allowing ones mind freedom to focus your thoughts, filtering out the ever-present distractions. Brings back feelings of self- love. Used for calming, relaxation, mood elevation, stress relief, mental fatigue and tension. Also helps release anger, rage and low self esteem

⏳ IDEAS FOR USE – TOPICAL/ AROMATIC ⏳

  • Diffuse to help you focus on the here and now so you can get beyond your past and move into the present
  • Rub a few drops over the back of the neck
  • Put Present time on the back of neck and behind your ears and go for a walk with the intention of mindfulness- focusing on your steps, the sounds of leaves crunching beneath your feet, the shapes of the leaves and the smells around you, etc.
  • Diffuse while meditating or Scripture Study
  • Diffuse and perform a body scan, focusing from your feet to the top of your head
  • Diffuse or inhale while doing mindfulness exercises
  • Inhale and journal – write affirmations like, “I let go of my past” or “I experience the joy of the present”. Reflect on what holds you back from living in the moment. Why is it so significant?
  • Add a few drops to bath water for a relaxing, be-in-the-moment soak
  • Apply to the crown of the head, back of the neck, inside the ears or on the wrists

⏳ COMPANION OILS ⏳

Feelings Kit

Harmony

Hope

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Release

Release graphic

Release- Young Living

✨ FUN FACTS ✨

Part of the Feelings Kit, Release oil is a powerful blend specially formulated for the release of memory trauma from the cells of the liver, where anger and hate are stored. This blend has a high emotional frequency of 102MHz. Documented uses of Release oil include: Abuse, anger, argumentative, burdens, emotional cleansing, courage, deodorant, deprogramming, grief, hate, overcome and release difficult issues, peace, resentment, soothing, sorrow, transitions, trauma and weight loss (emotional).*

✨ WHAT IT DOES ✨

The frequency of the oils in Release may aid in the letting go of negative emotions so one can process in a more effective and efficient way. It helps us to release frustration. When we are able to release emotions that are tied in with memories that no longer serve us we can move forward in our lives. Also, we become healthier and stronger physically and emotionally.

What ever is holding you back, Release essential oil can help you release it!

✨ WHAT’S IN IT ✨

  • YLANG YLANG – helps to balance male and female energies, helps one focus their thoughts and brings one back to the feeling of self-love, confidence, joy and peace.  Calming and relaxing, it is said to help reduce anger, rage and low self esteem
  • LAVANDIN– also known as lavandula intermedia, lavandin is a hybrid plant developed by crossing true lavender with spike lavender, but it can be used much in the same way as true lavender (except not for burns) It has a more penetrating and sharper scent than true lavender and delivers the same calming effects
  • GERANIUM – helps with hormonal balance, liver and kidney functions, aids the discharge of toxins from the liver that keep us from having balance. Geranium is uplifting, creating feelings of peace, well-being and hope
  • BLUE TANSY– may help to cleanse the liver thereby releasing anger and negative emotions
  • Olive Oil– carrier oil

✨ IDEAS FOR USE – TOPICAL/ AROMATIC ✨

  • Deep inhale from the palm of the hands or the bottle
  • Apply over the liver
  • Apply as a compress
  • Put on ears, bottoms of the feet, especially on VitaFlex points of the feet
  • Wear as a perfume or cologne
  • Diffuse/ Inhale when you get a frustrating email
  • Diffuse/ Inhale at work to help you let go of frustrations with coworkers
  • Apply over the heart on on your pulse points if you wake up in a low frequency (on the wrong side of the bed- feeling irritable)
  • Rub a drop between your hands and cup over your nose, breathe deep and take a ten minute pause to let go of negative emotions
  • Apply to the chest or wrist, deep inhale and go for a long walk to release the day’s negativity or frustrations

✨ COMPANION OILS ✨

Valor

Harmony

JuvaFLex

Feelings Kit

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Sacred Mountain

SACRED MOUNTAIN graphic

Sacred Mountain- Young Living

🏔 FUN FACTS  🏔

Sacred Mountain was especially crafted by D. Gary Young to help create feelings of protection, empowerment and grounding. This blend of Ylang Ylang and conifer oils that evokes the sense of sanctity found in nature and promotes feelings of strength when diffused.

The three conifer oils used in this blend have historically been used by the North American Indians to symbolically represent an umbrella of protection over the earth. Its also symbolic of bringing energy in from the universe. At night the animals lie under these trees fro protection, recharging and rejuvenation.

🏔 WHAT IT DOES 🏔

Sacred Mountain helps to ground you, empower you to find your strength, and protects you in that critical moment. Sacred Mountain is made from big, strong trees which have all the qualities you are searching for in this stressful moment. Spruce, Balsam Fir, and Cedarwood are in Sacred Mountain, plus it has Ylang Ylang. This unique blend helps you to find the peace and calm that is often felt in the great outdoors.

This blend has an extremely high emotional/spiritiual frequency of 176 MHz

🏔 WHAT’S IN IT  🏔

SPRUCE –  Spruce helps ground the body, allowing one to release emotional blocks thus restoring a sense of balance. Some have said Spruce contains the frequency of prosperity.

YLANG YLANG balances male and female energies so one can move towards a place of balance, enabling cleared thinking, focused thoughts which brings a sense of confidence and peace

IDAHO BALSAM FIR– an extremely high frequency oil, it has a strong, empowering and grounding aroma. It stimulated the mind while allowing the body to relax, effective for soothing tired or overworked muscles, ligaments, tendons joints and helps to reduce stress levels

CEDARWOOD – has an earthy aroma that gives you a sense of security. It is calming, purifying and grounding and helps to open the pineal gland –  a small pea-shaped gland in the brain that produces and regulates hormones, particularly melatonin a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles.

🏔 IDEAS FOR USE – TOPICAL AROMATIC 🏔

It’s not so much about HOW to use emotional oils but WHEN. Here are some suggestions:

  • If you feel stuck, afraid to move forward because of fear of failure.
  • You have to stand in front of a crowd, give a presentation, teach, go on film, hold an interview and you need a confidence boost/ feeling of empowerment
  • Overwhelming social situations- some of us are introverts and don’t do well in crowds. Other times we are adverse to certain personalities in the crowd that can not be avoided.
  • Loss of a loved one/ overcoming grief
  • Controlling your emotions- grounding yourself. You can’t always control how you feel, but you CAN control how you act on those feelings
  • Dealing with conflict or argument- help to set your nerves and secure your resolve
  • Self-care- being intentional to make time for YOU especially as a wipfe and a mother
  • Leadership- when you are stepping forward to lead a team or teach others with confidence and assurance
  • Empowerment- when you need a boost of encouragement and confidence for a vulnerable task
  • Asserting Yourself- when you need to stand firm in your resolve or make someone else back down, and standing your ground isn’t your strong suit
  • Confronting overbearing personalities- not allowing yourself to be backed into a corner by an overbearing or intimidating personality
  • Self-advocacy- when you need to speak up for yourself
  • Diffuse during work hours
  • Wear as perfume
  • Deep inhale or apply topically before tackling intimidating tasks
  • Apply to solar Plexus, crown of head , back of neck

🏔 COMPANION OILS 🏔

Valor

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Dream Catcher

DREAMCATCHER graphic

 

Dream Catcher- Young Living

😴 FUN FACTS 😴

Native American Dream Catchers were used to help keep bad dreams away. This oils work sin the same way to help the subconscious process through thoughts and ideas that need healing or closure. This can be in the form of replacing negative beliefs or holding tightly to the dreams and ideas that energize you.

😴WHAT IT DOES 😴

This oil has a high physical/emotional frequency of 98MHz. It helps to open the mind, and help one visualize their dreams. Often the hardest part of ideas is grasping hold of them and focusing on them with clarity. Shifting our energy away from negative throughs, ideas or fears towards positive, energizing goals and visions will help shift our outlook and help us accomplish our goals. often times, poor sleep comes from this restless turmoil inside our minds.

😴 WHAT’S IN IT 😴

SANDALWOOD– like Frankincense- high in sesquiterpenes which were discovered to increase the amount of oxygen to the pineal and pituitary glands, helping to improve ones attitude and alleviate depression. Aids in higher-minded thinking

TANGERINE– contains esters and aldehydes which are sedating and calming to the nervous system

YLANG YLANG– helps to balance male-flame energies so one can more towards being closer to spiritual attunement, better able to focus their thoughts. This promotes a feeling of confidence, which brings back to a person the feeling os self love, joy and peace.

BLACK PEPPER– stimulates oxygenation at the cellular level, this oil helps increase energy

BERGAMOT– very soothing to the hormone (endocrine system) it uplifts and calms the emotions while helping to alleviate anxiety, stress and tension

JUNIPER– evokes feelings of health, love and peace

ANISE– calming and strengthening, particularly to the digestive system- also aids in oxygenating the blood

BLUE TANSY– promotes an uplifted emotional sensation, a positive attitude and helps encourage an overall sense of well-being

😴 IDEAS FOR USE – TOPICAL/ AROMATIC 😴

Diffuse at bedtime to encourage positive dreams and deprogram the negative

Blend with Cedarwood or Lavender for an enhanced sedative effect

Put a drop on your pillow before bed to enhance deep sleep and encourage dreaming

put a drop on your third eye- between your eyes before bed

Add a couple drops to the bath before bed

Deep inhale from the bottle

Apply a drop to the base of the neck or wrists

😴 CONSTITUENTS 😴

  • Sesquiterpenes
  • Esters
  • Aldehydes

😴COMPANION PRODUCTS 😴

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Clary Sage

Clary Sage essential oil by Young Living

 

Clary Sage- Young Living

💐 FUN FACTS 💐

Originating from the mint family, clary sage was famous during the Middle Ages for its ability to help clear eye problems, This earned it the name “Clear Eyes.” A perennial in the genus Salvi, and its scientific name is salvia sclarea, it is considered to be one of the top essential oils for hormones.

💐 WHAT IT DOES 💐

Widely used for female issues, kidney support, digestive aid and skin enhancers, clary sage affects the hormones, or endocrine system. Clary sage affects the hormones of the body because it contains natural phytoestrogens, which are referred to as “dietary estrogens” that are derived from plants and not within the endocrine system. These phytoestrogens give clary sage the ability to cause estrogenic effects. It regulates estrogen levels and ensures the long-term health of the uterus — reducing the chances of uterine and ovarian cancer.

A lot of health issues today, even things like infertility, polycystic ovary syndrome and estrogen-based cancers, are caused from excess estrogen in the body — in part because of our consumption of high-estrogen foods. Because clary sage helps balance out those estrogen levels, it’s an incredibly effective essential oil.

Clary sage works to regulate the menstrual cycle by balancing hormone levels naturally and helps to alleviate typical pre-menstrual conditions. It has been used effectively in balancing mood as it has been shown to reduce cortisol (stress hormone) levels upon to 36%. It also helps with sleep, supports healthy circulation and blood pressure levels,

A study was done of over 8,000 women in labor, and the aromatic benefits of clary sage demonstrated significant effectiveness at lowering maternal anxiety, fear and even pain during labor.  Another study showed clary sage’s remarkable power to soothe menstrual conditions in women

💐 IDEAS FOR USE – TOPICAL/ AROMATIC 💐

Apply on location for support

Diffuse or inhale for a calming effect

Add a couple drops to your favorite moisturizer

Inhale or diffuse for better focus

Apply to the feet at night for restful sleep

Add a few drops to a relaxing bath

Apply to pulse points or on the wrists

Inhale several times deeply to stimulate the mind and jog your memory

Apply on lower back for comfort and support during menstrual cycle

Apply over abdomen for menstrual comfort

Apply over stomach and bowls to enhance digestion

Add to night time lotion and apply over the legs

Add a few drops directly to the scalp or into your shampoo

put a drop on cuts or scrapes to speed healing

Rub over chest with carrier oil for respiratory support

Add a drop to your daily face moisturizer

💐 CONSTITUENTS 💐

  • geraniol
  • linalol
  • sesquiterpenes
  • beta-caryophyllene
  • sclareol
  • monoterpenes:
  • myrcene
  • alpha-pinene
  • beta-pinene
  • l-limonene

💐 FOUND IN 💐

  • Dragon-Time
  • Cell-Lite Massage Formula
  • Femi0Gen
  • Sclar-Essence
  • Into the Future

💐 COMPANION PRODUCTS 💐

  • Bergamot
  • Cedarwood
  • Citrus Oils
  • Cypress
  • Geranium
  • Juniper
  • Sandalwood

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Tangerine & Tangerine Vitality

TANGERINE graphic

Tangerine & Tangerine Vitality- Young Living

🍊 FUN FACTS 🍊

Tangerine originates from China and Japan but got its name from Tangier, a major city in Morocco. It is believed that the first batch of tangerines was shipped to Europe through the port in this city. You have probably also confused them with  Mandarin Oranges – And while mandarin skin has a smooth texture, tangerine has a thick, bumpy skin.1

Tangerine oil comes from the cold-pressed rind of the fruit rather than the fruit itself

🍊 WHAT IT DOES 🍊

Known for its powerful properties, tangerine has look been used in skincare, haircare and scalp conditions as its constituents help to stimulate new cell growth. Emotionally, it is a very uplifting and calming aroma. Aids digestion and helps our bodies get rid of toxins- acts as an immune booster

Tangerine contains esters and aldehydes which are sedating and calming to the nervous system- when diffused together with other oils, it can aid in soothing negative emotions such as grief, anger or shock

🍊 IDEAS FOR USE – TOPICAL/ AROMATIC (Non-Vitality) 🍊

Diffuse diffuse diffuse!

Blends well with MANY oils, so have fun experimenting!

Add several drops to water, dip your rag in it to wipe surfaces and countertops

Add a few drops to your Thieves HouseHold cleaner for an added cleaning effect and citrusy aroma

Apply a drop directly to a wound to aid a healthy microbial balance

Blend equal parts of Lavender and tangerine and apply over stretch marks

🍊 INTERNAL (Vitality only) 🍊

Add a few drops to your water

Add a few drops to a smoothie

Add a few drops to your Ningxia Red

Add to your baking in place of zest

Add a drop to your favorite soup

Mix with Balsamic and olive oil to make a tasty salad dressing

🍊 CONSTITUENTS 🍊

  • Monoterpenes
  • d-limonene
  • beta-carotene
  • linalol
  • citranellol
  • alpha-pinene
  • beta-pinene

🍊 COMPANION PRODUCTS 🍊

  • Ningxia Red
  • Basil
  • Bergamot
  • Chamomile
  • Clary Sage
  • Clove
  • Frankincense
  • Geranium
  • Grapefruit
  • Lavender
  • Lemon
  • Marjoram
  • Orange

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

PSK-2019-upgrade-3

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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