Basil & Basil Vitality

Basil graphic

Basil & Basil Vitality – Young Living

🍃 FUN FACTS 🍃

The leaves and seeds of the basil plant are the important medicinal parts of this herb, which is regularly used in cuisines and recipes all over the world. Basil essential oil is popular in Europe, Central Asia, India, and Southeast Asia. Considered by the ancient Greeks to be the King of Plants, basil was literally used to anoint kings. In the Hindu religion, sprigs of basil were placed on the bodies of deceased loved ones to protect them from evil and provide them with safe passage into the next life.

Historically, basically has been used for countless medicinal uses for thousands of years- from snake bites to whooping cough, basil has been the go-to herb for countless generations

🍃 WHAT IT DOES 🍃

Basil affects largely the Cardiovascular System and Musculoskeletal system, but it has a myriad of other uses as well. Receiving a massage using this oil may help stimulate blood flow and soothe muscles, promoting calmness when muscles want to seize repeatedly. A few drops to the forehead help promote alertness, alleviate mental fatigue, elevate moods, enhance memory and sharpen the mind.

Basil can be used topically and massaged into the skin with a carrier oil. It enhances the luster of dull-looking skin and hair. As a result, it is extensively used in many skin care supplements that improve skin tone. It is also commonly used to help keep a clear complexion.

Basil acts a digestive tonic, calms the respiratory tract, improves blood circulation and helps increase and optimize various metabolic functions of the body. menstruation,

As a bonus, basil tends to deter creepy-crawlies, and has often been used to keep insects at bay. It also calms stings and bites.

  • Nervous System
  • Musculoskeletal system
  • immune system
  • Skin
  • Cardiovascular/Circulatory System
  • Emotions/ Brain
  • Digestive System

 

🍃 IDEAS FOR USE- TOPICAL/ AROMATIC (non Vitality™ ) 🍃

  • Deep inhale to help alertness, prevent fainting
  • Apply to the forehead for nothing comfort
  • Diffuse or inhale for mental stimulation, mood elevation
  • Apply with carrier oil over the chest to calm muscles and aid soothe breathing
  • Apply over the joints (on location_ for support
  • Apply directly to bug bites
  • dilute with carrier oil and massage over large areas to calm spastic muscles
  • apply around ears for comfort
  • Add to a DIY insect repellent
  • Apply over chest to calm hiccups
  • Diffuse or inhale while studying to promote memory
  • Rub over abdomen with carrier oil to encourage healthy gas and digestion levels
  • Apply on spot locations to maintin a a healthy, clear complexion
  • Add a few drops to shampoo or conditioner for scalp support

🍃 INTERNAL (Vitality™ only ) 🍃

  • Use in place of dried herb
  • add a drop to balsamic vinegar and olive oil
  • use in a meat marinade
  • add a drop or two to stew or soup
  • use Basil Vitality for homemade pesto
  • Add a few drops to veggie capsule as dietary supplement
  • Add a drop or two to a shot glass of water and ingest

🍃CONSTITUENTS 🍃

  • Phenolic Ethers: methyl eugenol
  • Alcohols: linalool, citronellol
  • Oxides: 1,8 cineol
  • Esters
  • Monoterpenes
  • Ketones
  • geraniol

🍃 BLENDS WITH 🍃

  • Bergamot
  • Cypress
  • Fir
  • Geranium
  • Helichrysum
  • Lavender
  • Lemongrass
  • Marjoram
  • Peppermint
  • Spruce
  • Wintergreen

🍃 FOUND IN 🍃

  • Aroma Siez
  • Clarity
  • M-Grain

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Cinnamon Bark & Vitality

Cinnamon graphic

 

Cinnamon & Cinnamon Vitality- Young Living

🚀 FUN FACTS 🚀

Due to its powerful properties, this ancient spice was included in just about every medicinal prescription issues in ancient China.

Steam distilled from the outer parts of the cinnamon tree in places like India, Madagascar, Sri Lanka, Cinnamon Bark Vitality is very high in the naturally occurring chemical constituent Trans-Cinnamaldehyde. Cinnamaldehyde is a flavonoid and is what gives cinnamon its flavor and odor.

Cinnamon is known to be loaded with antioxidants.

🚀 WHAT IT DOES 🚀

*** ALWAYS DILUTE! Cinnamon can cause skin irritation

*** AVOID DURING PREGANCY

Cinnamon Bark Vitality has a unique, delicious, spicy flavor and did you know that Cinnamon Bark Vitality can not only help maintain a healthy immune system, but also supports the digestive system. This actually makes a lot of sense because, as we discussed last month, 70-80% of our immune system lives in our digestive tract. This oil is also beneficial for circulation, and enhances the effects of other oils

🚀 IDEAS FOR USE – INTERNAL (with Vitality™ only) 🚀

  • add a drop or two to baked goods for that lovely fall spice. Delicious in mashed potatoes, sweet potatoes, roasted pumpkin seeds
  • add a drop to a teaspoon of honey and mix into a warm beverage such as rice milk for immune and digestive support
  • substitute Cinnamon Vitality for the ground spice in any recipe
  • combine with Lemon Vitality, Clove Vitality and Nutmeg Vitality to make your favorite holiday cider
  • add a drop of Cinnamon Vitality to your morning oatmeal for a delicious flavor
  • add a drop to your daily NingXia Red – be sure to mix it well! You don’t want undiluted cinnamon oil touching your lips

🚀 TOPICAL / AROMATIC (non- Vitality™ only) 🚀

  • apply (diluted) to minor scrapes to encourage healthy healing
  • apply to insect bites to promote comfort
  • Massage a drop (with carrier oil) over the chest for a soothing effect
  • massage a drop (with carrier oil) over abdomen
  • diffuse for immune support and emotional wellness – use caution to dilute cinnamon because it may burn the nostrils if you place your nose directly over the nebulizer of the diffuser
  • add a few drops to Christmas pinecones or fall decor for a refreshing scent
  • rub a drop (with carrier oil) over skin to soothe and promote healing where needed
  • massage a drop of cinnamon (in carrier) over the chest and back to encourage circulation and support healthy breathing
  • apply to VitaFlex points

🚀 BLENDS WITH 🚀

All Citrus Oils- Grapefruit, Lemon, Lime, Bergamot, Tangerine, Orange,

Cypress

Frankincense

Geranium

Juniper

Lavender

Rosemary

All spice oils- clove, nutmeg, black pepper, etc

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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Oregano & Oregano Vitality

Young Living Oregano & Oregano Vitality Essential oil bottles in front of an Oregano plant
Young Living Oregano & Oregano Vitality Essential oil- same oil inside, different labels!

Oregano & Oregano Vitality- Young Living

🍃 FUN FACTS 🍃

Steam distilled from the leaves of the Oregano plant, a hardy perennial herb and member of the mint family. The ancient Greeks and Romans have a profound appreciation for oregano, using it for various medicinal purposes. In fact, its name comes from the Greek words “oros” and “ganos,” which are words for mountain and joy — oregano literally means “joy of the mountain.”

It was revered as a symbol of happiness, and it was an ancient tradition to crown brides and grooms with a laurel of oregano. Its most well known constituents are Thymol, Cavracol, Beta-caryophyllin (BCP), and rosemaric acid- a powerful antioxidant

🍃 WHAT IT DOES 🍃

*** ALWAYS DILUTE IN TOPICAL APPLICATIONS because it can cause skin irritation.

Oregano is highly recommended as an oil to add to your arsenal of natural healing tools, as it has a wide range of uses, but is most associated with respiratory and immune system health. It also positively benefits the muscles and bones. Oregano has been gaining popularity as a natural remedy, though its use as a health-boosting herb is centuries old. It contains high amounts of Omega-3s, Iron, Manganese, and antioxidants.  Oregano is a very flavorful herb that is often used in Italian, Greek and Spanish cooking. It is often used in seasoning blends, including Italian Seasoning, and pairs well with meats, tomato dishes, and eggs.

🍃 IDEAS FOR USE –  INTERNAL (with Vitality™ only) 🍃

• Place a drop under the tongue and hold it there for several seconds to boost the immune system

• Take it as a dietary supplement by adding a drop to a vegetarian capsule and taking daily or as needed.*

• Add a few drop to your soups or stews, especially during times of illness

• Substitute Oregano Vitality in any recipe calling for the dried Oregano herb

• Give meats and veggies a minty note by including Spearmint Vitality in your marinades.

🍃 TOPICAL/ AROMATIC (non- Vitality™) 🍃

• Apply topically on location f(mixed with a carrier oil) to aid skin healing

• Apply (diluted) over muscles and joints for soothing relief

• Apply to foot bottoms, between the toes or toenails to encourage a healthy bacterial environment

• Apply on location to skin areas for smoothing warts or skin tags (use caution if the oil is too hot- dilute)

• Add several drops to your DIY outdoor spray

• Place a few drops on a cotton ball and place the cottontail to deter creepy-crawlies from entering your home

• Apply (diluted) to insect bites or to soothe skin

• Add a few drops to boiling water, and being careful not to get the steam in your eyes, gently inhale the oregano steam to promote healthy breathing

• Add a few drops to your favorite Shampoo to help the scalp stay moisturized. Be careful to avoid the eyes

• Soak hands or feet in a basin of warm water to encourage healthy skin and promote a healthy bacterial environment

• Apply (diluted) to the chest to aid respiration

• Add a few drops to your laundry for a super fresh clean

🍃

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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