awareness – Promise Life Blog

En-R-Gee

ALCOHOL: geraniol, ALCOHOLS, ALDEHYDES, BRAIN/ MIND, camphor, CARDIOVASCULAR, CIRCULATORY, EMOTIONS, ENDOCRINE, ESSENTIAL OILS INFO, ESTERS, EVERY DAY OILS, KETONES, LIMBIC SYSTEM, MONOTERPENE: alpha-pinene, MONOTERPENE: beta-pinene, MONOTERPENE: d-limonene, MONOTERPENE: l-limonene, MONOTERPENE: myrcene, MONOTERPENES, MUSCULOSKELETAL SYSTEM, NERVOUS SYSTEM, OXIDES: 1, 8 Cineol, PHENOL: eugenol, PHENOLIC ESTER: Methyl Salicylate, PHENOLS, SESQUITERPENE: Beta- Caryophyllene (BCP), SESQUITERPENES

En-R-Gee- Young Living

⚡️ FUN FACTS ⚡️

En-R-Gee is a blend of seven stimulating oils that have been used traditionally to help restore mental alertness and increase one’s energy naturally, without any unnatural side effects. This oil has been thoughtfully crafted to deliver energy in an intentional, multi-faceted way.

⚡️ WHAT IT DOES ⚡️

Fresh and herbaceous, En-R-Gee essential oil blend offers an invigorating aromatic boost when you need it most. The oils in this blend work to activate the endocrine system (hormones). Hormones travel through the bloodstream, telling various systems what to do. They affect virtually every body function from digestion and metabolism to hair growth. Essential oils can help your endocrine system to fins a natural balance, thus encouraging a pep in your step, so to speak. Often fatigue, lethargy and lack of energy is a sign of hormonal imbalance.

The oils in this blend also stimulate the mind and the emotions through the limbic system. Low energy is sometimes due to clouded thinking, negative emotions or a sluggish mind. The oils in this blend help to oxygenate the brain, stimulate clarity of thought, increase mental sharpness and memory function, which brings the entire body to life. Positive thoughts produce positive energy.

The essential oils chosen for this blend also encourage a strong cardiovascular/ circulatory system. The more the heart pumps oxygen-rich blood through the body, the better the cells, tissues and organs thrive. Oxygen brings literal life-giving fuel to the cells and helps the entire body to “wake up” from head to toe.

Lastly, the oils in this blend help to soothe the body if it is fatigues from overwork. Overused muscles, whether in the arms or the mind, can be tired and slow to respond. Providing the comfort and support they need can help rejuvenate the body for the tasks ahead.

Has an emotional frequency of 106 MHz

Cardiovascular/ circulatory system
Endocrine system
Musculoskeletal system
Brain/ Mind
Emotions

⚡️ WHAT’S IN IT ⚡️

+ ROSEMARY – (Rosmarinus officinalis) – helps to reduce mental fatigue, energize the solar plexus and stimulate the mind, particularly the memory. Its also an amazing skin toner and wake-up oil to use in the shower daily!

+ JUNIPER– a very cleansing and detoxifying oil, juniper helps to boost circulation, getting your blood pumping so you can get moving.

+ LEMONGRASS– has a clean and refreshing smell that truly lifts the spirit. It works to open up your circulatory system and get your blood pumping! Lemongrass also helps to increase the flow of oxygen which is extremely energizing to the body, even at the cellular level.

+ NUTMEG – helpt to stimulate the adrenal glands, endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. They are found above the kidneys. Nutmeg is also incredibly detoxifying to the body and helps to increase energy

+ IDAHO BALSAM FIR – helps to relieve tired or overworked muscles. Energetically, it creates a feeling of grounding, anchoring and empowerment

+ CLOVE – helps to stimulate memory and the minded to overcome fatigue.

+ BLACK PEPPER – helps to stimulate the endocrine system (hormones) and increase energy

⚡️ IDEAS FOR USE – TOPICAL/ AROMATIC⚡️

Sometimes knowing when to use an oil is more important than knowing how

Combine with Clarity™ essential oil blend and diffuse during long drives
Diffuse or inhale throughout late night study sessions
Diffuse at work or home for an aromatic pick-me-up in the afternoon.
Massage into temples, bottoms of feet, or back of neck before a challenging activity
Inhale daily in the shower to get your day energized
Place a few drops on a diffuser necklace when facing a tedious task or a long day
Put a few drops on a cotton ball and put the cotton in an air vent of your car while driving
Use it to overcome jet lag upon arrival
Inhale En-R-Gee repeatedly instead of reaching for coffee or energy drinks
Use when you are procrastinating on a task or trying to get up the energy to start a project
Give your kids a deep whiff as you drag them out of bed for school in the morning
Moms who are up all night with babies- use En-R-Gee to help pull you through the next day
Cut back on coffee with En-R-Gee instead
Use it to prepare for intimate moments when you are “too tired” for your spouse
Diffuse while cleaning or clearing out clutter for focuses attention and motivation
Apply to the wrists or behind the ears
Rub on the base of the neck and on the temples in the morning
add a few drops to V-6 for a full body massage
Wear as a perfume or cologne

⚡️ CONSTITUENTS⚡️

Monoterpenes: alpha-pinene, beta-pinene, camphene, l-limonene, myrcene, d-limonene

Esters: methyl salicylate

Alcohols: geraniol, citronellol

Ketones: camphor

Sesquiterpenes: Beta-caryophyllene, humulene

Aldehydes: geraniol, neural, farnesal

Phenols: eugenol

1,8 cineol

⚡️ COMPANION PRODUCTS⚡️

Awaken
Clarity
Peppermint

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Acceptance

BEAUTY/ ANTI- AGING, BRAIN/ MIND, EMOTIONS, ESSENTIAL OILS INFO, LIMBIC SYSTEM, NERVOUS SYSTEM, SESQUITERPENES, SKIN/ BEAUTY, SPIRITUALITY

Acceptance – Young Living

💕 FUN FACTS 💕

This blend was formulated to help stimulate the mind to open up and accept new things in life, enabling us to reach towards our higher potential. It may be beneficial in helping one overcome denial or procrastination and to help create a feeling of security.

💕 WHAT IT DOES 💕

When inhaled or diffused, this blend may help calm a troubled mind and promote feelings of confidence and courage. The oils contained in this blend provide great benefits to the nervous system and emotional balance.

Accepting situations whether physical or emotional is something we all deal with on a daily situation. Usually when we resist or we try to control the situation, things often times become worst or blow up in our face!

Acceptance gently helps us to accept challenges so we can move forward rather than meeting them with resistance, anger or resentment. This blend also helps overcome procrastination and denial.

It asks us to be more open as well and attract new things in our life whether it be people, relationships or animals.

Brain/ Mind
Emotions
Nervous system

💕 WHAT’S IN IT 💕

* ROSEWOOD – soothing to the skin, appeasing to the mind, relaxing to the body- this oil creates a feeling of peace and gentleness

* GERANIUM– during the 1600s, European gardeners would plant geraniums around their doorways to keep the evil spirits out. geranium is said to help release negative memories, ease nervous tension, and bring about a feeling of well-being and hope. It may also lower defenses that prevent an individual to being open to new ideas

* FRANKINCENSE– as one of the ingredients for the Holy Incense of the Bible, Frankincense was used in ancient times to enhance one’s communication with the Creator God. It also promotes a positive attitude

* BLUE TANSY– blue Tansy is said to help clear the liver and thus help one rid themselves of anger, thus promoting a feeling of self control

* SANDALWOOD– high in sesquiterpenes like frankincense, its chemical makeup helps oxygenate the brain, improving one’s attitude. It alleviates sour moods and helps one to accept others with an open heart.

* NEROLI– neroli has traditionally been used for it’s ability to heat he mind, body and spirit. It is calming and relaxing, and helps to strengthen and stabilize the emotions

* CARRIER OIL = Almond Oil

💕 IDEAS FOR USE – TOPICAL/ AROMATIC 💕

• Best when rubbed over the liver

• Apply behind the ears, on the chest, face, heart, neck, thymus and wrists

• Wear as a perfume or cologne

• Diffuse for a tranquil scent that encourages self-exploration, peace, and fortitudeInhale or diffuse during prayer and meditation for an introspective environment

Elevate your mood- place a drop in the palm of your hands, cup your hands over your nose and breathe deeply

Add a few drops to bath water for a soothing experience

If something is holding you back from moving forward away from a challenging situation (break up, loss of a loved one) try diffusing or inhaling Acceptance.

If procrastination has a hold of you, diffuse this and see if you can’t get motivated to begin

Diffuse or inhale when dealing with a physical problem to stop fighting it mentally and come to a state of peace

Use when facing difficult life challenges such as loss of a loved one, divorce, moving, job loss, etc

Use while journaling your intentions to find healing

Inhale while saying affirmations of peace

Wear as a perfume or cologne

💕 COMPANION OILS 💕
Surrender
Believe
Hope
Valor
Release

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Surrender

ALCOHOL: geraniol, ALCOHOL: linalool, BRAIN/ MIND, camphor, EMOTIONS, ESSENTIAL OILS INFO, EVERY DAY OILS, KETONES, LIMBIC SYSTEM, MONOTERPENES, NERVOUS SYSTEM, OXIDES: 1, 8 Cineol, PHENOL: eugenol, SESQUITERPENE: Beta- Caryophyllene (BCP), SESQUITERPENES, YOUNG LIVING

Surrender- Young Living

🦋 FUN FACTS 🦋

Surrender is a blend of seven amazing, spiritually uplifting but emotionally grounding oils that allow your mind to focus clearly, peacefully and energetically on the situation at hand.

🦋 WHAT IT DOES 🦋

Research shows that the brain can only successfully focus on one thing at a time, therefore it’s important to give each task your undivided attention to get it done as efficiently as possible. It’s always a good idea to have a plan for inevitable distractions- using an essential oil, like Surrender, can help you cast off inhibitions that may be controlling limiting your potential. The oils in this blend especially work together to help balance the emotions, declutter the mind and allow one to fully “surrender” to the task at hand while simultaneously summoning a calming equilibrium and inner strength to get the job done.

Surrender has a Physical and Emotional Frequency of 98MHz

Nervous system
Brain/ mind
Emotions

🦋 WHAT’S IN IT 🦋

+ LAVENDER – well known to balance the body and work wherever there is a need, lavender is calming and helps promote feelings of consciousness, peace and a general sense of well-being.

+ ROMAN CHAMOMILE – soothing oil that helps to eliminate an overcharged emotional atmosphere, especially one full of anxiety, irritability and nervousness. Chamomile in general is very calming and relaxing and helps reduce the feeling of stress

+ GERMAN CHAMOMILE – helps to dispel the emotional charge of anger and stabilize the emotions. Chamomiles are soothing and clearing to the mind, helping to generate peace and patience

+ ANGELICA– referred to by the Germans as the “Oil of Angels” it helps one to release negative emotions and feelings,

+ MOUNTAIN SAVORY – a powerful energizer and motivator, it produces strong psychological effects and is known to stimulate the adrenal gland

+ LEMON– promotes a feeling of health, healing, physical energy. It’s fragrance is invigorating and uplifting

+ SPRUCE – grounds and centers the body and helps remove emotions blocks, allowing oneself to be open to giving and receiving. Energy flow

🦋 IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Sometimes it’s more about knowing when to use an oil rather than how

Deep inhale straight from the bottle to release negative emotions, especially the frustrating feeling that you constantly have to be in control of your environment.

Inhale while journaling about stress in your life, feelings of overwhelm, etc. Ask yourself why you feel overwhelmed and how you can break it down into smaller pieces

Apply topically, diffuse or inhale when your to-do list feels overwhelming

Diffuse while studying , writing or creating

Diffuse in the home for a calming environment

Add a few drops to a relaxing bath with epsom salts

Inhale when you find yourself trying to multitask and spinning in circles

Diffuse at bedtime for a peaceful night sleep

Add a drop to your pillow at night

🦋 CONSTITUENTS 🦋

Phenols: eugenol
Monoterpenes
Alcohols: linalol, geraniol
Sesquiterpenes: Beta-caryophyllene
1,8 cineol
Ketones: camphor

🦋 COMPANION PRODUCTS 🦋

Clarity
Forgiveness
Grounding
Peace & Calming
Sacred Mountain

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Cedarwood

ALCOHOL: cedrol, BEAUTY/ ANTI- AGING, BRAIN/ MIND, CARDIOVASCULAR, DETOX, ESSENTIAL OILS INFO, EVERY DAY OILS, HEALING OILS / FIRST AID, MUSCULOSKELETAL SYSTEM, NERVOUS SYSTEM, SESQUITERPENES, SKIN/ BEAUTY, SLEEP, SPIRITUALITY, URINARY (RENAL) SYSTEM

Cedarwood – Young Living

🌳 FUN FACTS 🌳

Steam distilled from the bark of the Pine (conifer) family, Cedarwood was used traditionally by North American Indians to enhance spirituality, but it is better known from the Bible as the Cedars of Lebanon. King Solomon lined his castle and the Temple of God with Cedarwood, as it is known for its intoxicating mental stimulation and enlightening powers. No wonder Solomon was the wisest king in history!

🌳 WHAT IT DOES 🌳

Cedarwood is over 90% sesquiterpenes, the highest of any essential oil. These molecules stimulate and oxygenate the brain in unprecedented ways, allowing for great spiritual attunement, higher minded thinking and a peaceful rationality or truth that transcends the present physical reality. It is truly a spiritual/ emotional and brain oil

Cedarwood also has many other uses, such as an oil of beauty for the skin and hair. It is excellent for opening the respiratory tract when applied over the chest, inhaled or diffused. It helps maintain a healthy urinary tract and stimulates the urinary system.

Brain/ Mind
Emotions
Spirituality
Nervous System
Respiratory system
Urinary system
Skin/ Hair
Musculoskeletal/ joints

🌳IDEAS FOR USE- TOPICAL/ AROMATIC 🌳

Inhale, inhale, inhale- take deep breaths straight from the bottle over and over for a euphoric feeling

Inhale repeatedly while journaling or writing affirmations

Diffuse during times of prayer

Apply to the skin for healing and soothing support/ moisturization

Add a few drops to your conditioner \, or apply a few drops to the scalp and comb through hair

Add a few drops to your face moisturizer

add a few drops to any lotion used on extreme dry skin

massage over joints for soothing support

Apply to the back of the neck or feet bottoms at bedtime for deep slumber

Diffuse at bedtime to aid deep sleep

Apply over lower abdomen to stimulate and promote health in the urinary tract

make a DIY bug spray

Diffuse or inhale while studying/ working to improve focus and clarity of thought

Apply to face for clear skin

Add to carrier oil and massage over chest to open airways

Diffuse or inhale to relieve stress

Massage over muscles/ joints for comfort as needed

🌳 CONSTITUENTS 🌳

Sesquiterpenes
Sesquiterpene Alcohols
Cedrol
Sesquiterpene Ketones

🌳 BLENDS WITH 🌳

Bergamot
Clary Sage
Cypress
Eucalyptus
Floral oils
Juniper
Resinous oils
Rosemary

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

RETURN TO OILS MENU

Forgiveness

ALCOHOL: citronellol, ALCOHOL: geraniol, ALCOHOL: linalool, ALDEHYDES, BEAUTY/ ANTI- AGING, BRAIN/ MIND, camphor, EMOTIONS, ENDOCRINE, ESSENTIAL OILS INFO, ESTERS, HEALING OILS / FIRST AID, KETONES, Linalol, MONOTERPENE: alpha-pinene, MONOTERPENE: beta-pinene, MONOTERPENE: d-limonene, MONOTERPENE: l-limonene, MONOTERPENE: myrcene, MONOTERPENES, NERVOUS SYSTEM, OXIDES: 1, 8 Cineol, PHENOL: eugenol, PHENOLIC ESTER: Methyl Salicylate, SESQUITERPENE: Beta- Caryophyllene (BCP), SESQUITERPENES, SKIN/ BEAUTY, SPIRITUALITY, YOUNG LIVING

Forgiveness- Young Living

❤️ FUN FACTS ❤️

The Young Living Forgiveness blend contains fifteen therapeutic grade, emotional oils that work in harmony to enhance the ability to release hurtful memories and move beyond emotional barriers. When we are lifted into a higher spiritual awareness, our frequency rises to the point where we are almost compelled to forgive, forget and let go. This is one major step in releasing emotional bondage from our lives. This blend has an extremely high (spiritual and emotional) frequency of 1942 MHz. To give you a comparison the human brain is 72-90 MHz and the body is 62-68 MHz.

Frequency is an indicator of the vibration and energy of food or even thoughts! For instance organic food has a higher vibration than conventional food. Processed food is 0 MHz; and studies have shown that just eating lower frequency foods can bring your overall frequency down! Essential Oils raise the vibrational level as soon as you smell them.

When the level of the essential oil is very high it helps us release things quicker by raising our spiritual awareness.

❤️ WHAT IT DOES ❤️

We forgive, not for the other person, but for ourselves.” This is so we do not have to carry around the heavy burden that holding onto wrongs done to us can bear. And this burden takes a toll on our health, as science is now proving.

Psychologists and neurologists have been researching forgiveness and have concluded that the act of forgiveness is health-promoting for the forgiver.

Using essential oils, such as Young Living’s Forgiveness blend, has a direct influence on the brain because the sense of smell is the only sense directly wired to the brain. Olfactory nerves transport the aroma of essential oils to the limbic system and the olfactory sensory center at the base of the brain. The impulses are passed next between the pituitary and pineal gland and move to the amygdala, which is the memory center or fear and trauma. Healing and forgiveness can then take place.

❤️ WHAT’S IN IT ❤️

MELISSA– calming and uplifting, it helps balance emotions, remove emotional blocks and instills a positive outlook on life
GERANIUM– helps with hormonal balance, liver and kidney functions, and the discharge of toxins from the liver that keep us from having balance.
FRANKINCENSE– high in sesquiterpenes that oxygenate the pineal gland (gland in the brain known as our third eye that produces hormones, specifically melatonin) and pituitary gland (gland that secretes hormones into the blood and regulated thyroid) Frankincense helps us enhance communication with our creator and promotes a more positive attitude
ROSEWOOD– appeasing to the mind, relaxing to the body, creates a feeling of peace and gentleness
SANDALWOOD -like frankincense- high in sesquiterpenes which increase oxygenation to the pineal and pituitary gland, helping to improve one’s attitude, alleviate depression and assists in the removal of negative programing from the cells of the body
ANGELICA– helps one release and let go of negative feelings
LAVENDER– oils of relaxation, traditionally known to balance the body and help wherever there is a need. Promotes consciousness, health, love, peace and a general sense of well-being
LEMON– refreshing, invigorating, purifying and energizing, lemon is a mood elevator and promotes the feeling of health and vitality
JASMINE– uplifting to the emotions, produces a feeling of confidence, energy, euphoria, and optimism.
ROMAN CHAMOMILE– helps to cleanse the blood and expel toxins from the liver. Calming and relaxing, it helps combat depression and eliminates some of the emotional charge of anxiety, irritability and nervousness. It can dispel anger and stabilize the emotions
BERGAMOT– soothing to the endocrine system and to the hormones, uplifts and calms the emotions and helps relieve anxiety, stress and tension
YLANG YLANG- helps balance male/female energies to help one move towards spiritual attunement and focus their thoughts. Brings back a feeling of self- love, confidence, joy and peace
PALMAROSA – Strengthens ones feeling s of security, helps reduce stress and tension and promotes recovery from nervous exhaustion. It also uplifts the emotions, refreshes the mind and clarifies thoughts. It also has a normalizing effect on the thyroid gland
HELICHRYSUM– helps cleanse the blood and improve circulation. On a spiritual level, it helps one let go of angry feelings that prevent one from forgiving and moving forward in life
ROSE– highest frequency of any oil, rose helps enhance the frequency of every cell in the body, helping to restore balance and harmony to the body
Sesame Seed Oil carrier

❤️ IDEAS FOR USE – TOPICAL/ AROMATIC ❤️

Wear as a perfume or cologne
apply over the heart
Apply several drops (2-4) on shoulders, ears, throat, spine, wrists, neck or feet
Add Several drops (2-4) to bath water with Epsom salts for a relaxing soak
Apply to chakras/vitaflex points
Directly inhale
Diffuse or inhale while journaling- affirmations may include: “I forgive {name} for any harm or hurt you have caused me”, “I am thankful for life’s experiences and the lessons they teach” or “I forgive myself for my past mistakes” or I forgive and release everyone and everything that is negatively attached to me.
Diffuse/ Inhale to help reduce feelings of anger or guilt
Apply to pulse points to help feel grounded and content throughout the day
Diffuse at bedtime for a healthy night’s sleep

❤️ COMPANION OILS ❤️

Feelings Kit

Valor

Inner Child

Present Time

Harmony

Joy

Gathering

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Grounding

BRAIN/ MIND, EMOTIONS, ESSENTIAL OILS INFO, ESTERS, KETONES, MONOTERPENE: alpha-pinene, MONOTERPENE: beta-pinene, MONOTERPENE: l-limonene, MONOTERPENES, NERVOUS SYSTEM, PHENOLIC ESTER: Methyl Salicylate, SESQUITERPENE: Beta- Caryophyllene (BCP), SESQUITERPENES, SPIRITUALITY

Grounding- Young Living

👣 FUN FACTS 👣

This blend of seven essential oils was specifically formulated to ground and balance our emotions. A high frequency oil, 140MHz is a spiritual oil that opens our hearts and minds to a higher state of being, so we don’t lose sight of what truly matters- hence we stay grounded and rooted in what is true.

👣 WHAT IT DOES 👣

This oil will stabilize and calm a person or animal on first application. This is a good oil for those who make poor choices in relationships, work or home because they simply are in denial of their own true reality. We can be easily excited about new ideas or want to escape into our own fantasy world. Or we imagine things about our circumstances that aren’t even true. When this happens, we allow our emotions to control us rather than making wise choices that will lead to desirable results. This blend helps calm the emotions, get us thinking clearly and deal with reality so we don’t get stuck and can’t move forward.

Removing an excess electrical charge from an object is called grounding. Removing an excess emotional charge can also be a form of grounding.

Tree and root oils are wonderful to help you get reconnected. If you picture the root system of a tree as an extension of your feet you’ll get a visual feel for what it means to be grounded as that root system anchors you to the earth. Picture emotional energy/electricity coming from the earth up one leg and exiting out the other. For me, being grounded does not mean “control”. Instead, being grounded is letting things take its natural course.

👣 WHAT’S IN IT 👣

WHITE FIR– stimulates the mind while simultaneously allowing the body to relax, creating a feeling of grounding, anchoring and empowerment
SPRUCE– grounds the body, creating balance and the opening necessary to receive and give. Receives powerful energy exchange from growing under the Northern Lights
YLANG YLANG– helps balance male/ female energies so one can focus the mind and achieve better spiritual attunement. Helps restore feeling of self- love, confidence and peace
PINE– amazing for respiratory support, Pine helps improve circulation and soothes mental stress, relieves anxiety and revitalizes the entire body
CEDARWOOD
exceptionally high in sesquiterpenes, this oils oxygenate the brain and enhances spiritual awareness, communication with the Creator
ANGELICA – helps one release and let go of negative feelings
JUNIPER– evokes feelings of health, love and peace. It also helps to elevate one’s spiritual awareness

👣 IDEAS FOR USE – TOPICAL/AROMATIC 👣

Dilute and apply it directly behind the ears and on the wrists, nape, and temples to help you feel grounded and ready to face everyday decisions.
Apply it topically in the morning to help start your day with a healthy perspective.
Inhale it directly or add 2–4 drops to your bath for a warm, comforting aroma.
Use the calming, balancing aroma while practicing yoga, meditating, or deep breathing
Wear as a perfume or cologne
Diffuse while journaling to gather your thoughts and reel in your emotions during times of stress.
Inhale or diffuse When there are too many thoughts in your head and you have a hard time focusing.
Diffuse/ Inhale when work, family, relationships can be the cause of distractions that leave you feeling unbalanced and you want to get back in focus
Everyone handles personal loss a bit differently. Grounding can help you find an outlet for that grief.
Diffuse/ Inhale when you feel in a rut and lack the motivation to move forward
Diffuse/ Inhale when you feel overwhelmed by your endless to-do list and feel like you can’t possibly get it all done
Diffuse/ Inhale when you feel frozen by indecision and feel stressed about making the right decision. Grounding will help you be at peace with the decision that I make.
Diffuse/ Inhale to remember what is really important in life
Diffuse/ Inhale before or at family gatherings when tension can run high
Diffuse/ Inhale when you feel torn or pulled in multiple directions at once
Diffuse/ Inhale when you feel like your control is slipping- this helps you remember that control is merely an illusion anyways, and if gives a sense of peace in the chaos

👣 COMPANION OILS 👣

Gathering

Valor

Harmony

Clarity

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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Harmony

ALCOHOL: citronellol, ALCOHOL: geraniol, ALCOHOL: linalool, ALDEHYDES, BEAUTY/ ANTI- AGING, BRAIN/ MIND, EMOTIONS, ENDOCRINE, ESTERS, KETONES, Linalol, MONOTERPENE: alpha-pinene, MONOTERPENE: beta-pinene, MONOTERPENE: d-limonene, MONOTERPENE: l-limonene, MONOTERPENE: myrcene, MONOTERPENES, NERVOUS SYSTEM, OXIDES: 1, 8 Cineol, PHENOL: eugenol, SESQUITERPENE: Beta- Caryophyllene (BCP), SESQUITERPENES, SKIN/ BEAUTY, SPIRITUALITY, YOUNG LIVING

Harmony- Young Living

🌈 FUN FACTS 🌈

Harmony is one of the six powerful oils in the Young Living Feelings Kit- specifically formulated to establish spiritual and emotional harmony within us, this blend of SEVENTEEN oils includes some of the most precious and highest frequency oils on planet earth! Documented uses for Harmony oil are: Abundance, abuse, agitation, anger, apathy, argumentative, balance, blocks, chakras, clearing, confusion, day-dreaming, deodorant, disappointment, electrical problems in the body, fear, grief/sorrow, guilt, harmony in systems, emotional heart, jealousy, being in the moment, fear, protection, resentment, restlessness, shock, stress, tension and well being.

🌈 WHAT IT DOES 🌈

We must be in harmony with our Creator, others, and the world around us before we truly feel we can overcome our negative emotions. When we have harmony in our lives, many other things will come to balance or fruition. This oil blend promotes emotional healing, which often leads to physical healing by bringing a harmonic balance to the chakras, or energy centers of the body. When we allow ourselves to relax, or feel safe and secure, energy flows more freely and efficiently through the entire body, reducing stress and creating a general feeling of well-being

🌈 WHAT’S IN IT 🌈

LAVENDER– oils of relaxation, traditionally known to balance the body and work wherever there is a need
SANDALWOOD – like frankincense- high in sesquiterpenes, which increases the amount of oxygen to the pineal (gland in the brain known as the third eye that produces hormones, notably melatonin) and pituitary gland (gland in the brain that secretes hormones in to the blood) This oxygenation improves ones attitude, alleviates depression and assists in removing negative programming from the cells of the body.
YLANG YLANG– Helps balance male/ female energies, allowing one to focus thoughts and move closer to spiritual attunement. Brings back feelings of self- love, joy, confidence and peace
FRANKINCENSE– high in sesquiterpenes which oxygenate the pineal and pituitary glands, improving ones attitude and outlook. One of the ingredients for the holy incense of the Bible, frankincense was used anciently to enhance one’s communication with the creator
ORANGE– brings peace and happiness to the mind and body, and joy to the heart. Provides emotional support to help one overcome depression
ANGELICA– helps one release and let go of negative feelings
GERANIUM– helps with hormonal balance, liver and kidney functions and discharge of toxins from the body
HYSSOP– used by Moses for the Lord’s Passover in Egypt, Hyssop is referred to over and over in the Bible as an oil of cleansing- stimulated meditation and promotes centering
SPRUCE– grounds the body, creating the balance and opening necessary to receive and to give. It also helps one release emotional blocks.
SAGE LAVENDER– helps harmonize and balance the emotions and reduce stress-related conditions
ROSEWOOD– soothing to the skin and appeasing to the mind, relaxing to the body- it creates a feeling of peace and gentleness
LEMON– stimulating and energizing, it’s fragrance is also purifying and invigorating, lifting the spirits
JASMINE– uplifting to the emotions, it produces a feeling of confidence, energy, euphoria and optimism
ROMAN CHAMOMILE– helps reduce irritability and minimize nervousness in children, especially hyperactive children. Calming
BERGAMOT– soothing to the endocrine system and to the hormones, it uplifts and calms the emotions, helps relieve anxiety, stress and tension
PALMAROSA– strengthens one’s feeling of security, helps reduce stress and tension and promotes recovery from nervous exhaustion. It uplifts the emotions and refreshes the mind, helping to clarify thoughts. Inhaling Palmarosa also has a normalizing effect on the Thyroid
ROSE– highest frequency of all the oils, rose helps enhance the frequency of every cell, bringing balance and harmony to the body

🌈 IDEAS FOR USE – TOPICAL/AROMATIC 🌈

Apply several drops (2-4) on ears, throat, spine, wrists, neck, thymus or feet
Apply to chakras/vitaflex points
Directly inhale, or
Diffuse.
Apply to the 7 energy centers of the body- Basically imagine a line going up your body from your pubis to the top of your head– there are 7 centers that move up that line!
- Tailbone
- 2 inches below belly button
- 2 inches above belly button
- Over the heart
- Throat (or back of neck)
- Center of forehead
- Crown of head
Diffuse or inhale while journaling- affirmations and questions to consider: “My heart is open to give and receive love” or “I can express myself completely”. Try to keep your mind open and take note of any thoughts which arise. Why did they show up? What do they mean?
Diffuse Inhale to keep the balance when the kids aren’t getting along
Diffuse/ Inhale at family gatherings or holiday family events when tensions can run high
Diffuse/ Inhale during emotionally exhausting times such as the loss of a loved one, to help keep your balance
Diffuse/ Inhale at the end of an emotionally charged day to find your center again

🌈COMPANION OILS 🌈

Feelings Kit
Inner Child
Present Time
Valor
Forgiveness

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Petitgrain

ALCOHOL: geraniol, ALDEHYDES, ANTIOXIDANT, BEAUTY/ ANTI- AGING, EMOTIONS, ESSENTIAL OILS INFO, ESTERS, Linalol, LYMPH SYSTEM, MONOTERPENE: beta-pinene, MONOTERPENE: d-limonene, MONOTERPENE: myrcene, MONOTERPENES, NERVOUS SYSTEM, SKIN/ BEAUTY, SPIRITUALITY

Petitgrain- Young Living

🍊 FUN FACTS 🍊

Petitgrain means “little grain” derives its name from the oil extraction- at one time it was pulled from the green, unripe oranges which were about the size of a cherry, instead of the leaves. Though steam distilled from the same botanical species as neroli and bitter orange, Petitgrain Essential Oil possesses its own characteristically unique aroma. Petitgrain Oil is distilled from the leaves and sometimes the twigs and branches of the tree whereas Neroli Essential Oil is distilled from the blossoms and Orange Essential Oil is typically cold pressed from the rinds of the fruits.Because if its pleasing scent, petitgrain has been used extensively in high-quality perfumes and cosmetics.

The ORAC value of petitgrain is 73,600 µTE/100g, compared to the highest, Clove, which is 1,078,700.

🍊 WHAT IT DOES 🍊

Petitgrain essential oil has traditionally been used to support a healthy nervous system—particularly with nervous stress and exhaustion. It may improve instances of excessive perspiration. And support healthy skin and hair; particularly good for oily skin.

It is emotionally balancing and is very uplifting. This oil can help us release denial, avoidance and self judgment. Once these emotions are released we can see that we are using our emotional addictions to keep an a state of denial.

Petitgrain oil is about relinquishing self control and instilling self acceptance and love. It helps us be rather than do therefore it is helpful in easing panic and fear; and calming the body.

This oil can help us overcome addictions and compulsions. It releases denial, avoidance and self judgment. Once these emotions are released we can see that we are using our emotional addictions to keep an illusionary state.

This is fantastic oil for those who are always on the run (doing and work addiction) and will not take the time to address their emotional or spiritual path. As we know the addictive path is one of self destruction and burn out, because the physical body can not continue on this path 24 hours a day without repercussions.

🍊IDEAS FOR USE – TOPICAL/AROMATIC 🍊

Use 50:50. Then,

Apply several drops (2-4) on location
Apply to chakras/vitaflex points
Directly inhale
Diffuse
Apply to blemished skin to soothe and reduce visible blemishes
Deep Inhale to overcome fatigue
Add a drop to your face care routine if you have oily Skin
Add a few drops to your underarms to control perspiration
Diffuse or apply at bedtime to promote and sustain sleep
Diffuse or inhale during times of stress
Apply diluted over abdomen to aid digestion and provide comfort
Add a few drops to shampoo or conditioner to aid healthy hair retention
Add a few drops to the scalp for a healthy oil balance
apply between and under the toes or to the toenails for a healthy microbial balance

🍊COMPANION PRODUCTS 🍊

Bergamot
Cistus
Clary Sage
Clove
Geranium
Jasmine
Lavender
Neroli
Orange
Palmarosa
Rosemary

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Present Time

ALCOHOL: geraniol, ALCOHOL: linalool, BRAIN/ MIND, EMOTIONS, ESSENTIAL OILS INFO, Linalol, MONOTERPENE: alpha-pinene, MONOTERPENE: beta-pinene, MONOTERPENE: d-limonene, MONOTERPENES, NERVOUS SYSTEM, PHENOLIC ESTER: Methyl Salicylate, SESQUITERPENE: Beta- Caryophyllene (BCP), SESQUITERPENES, SKIN/ BEAUTY, SPIRITUALITY

Present Time – Young Living

⏳ FUN FACTS ⏳

This oil was specifically blended to bring people into the moment. We must live in the moment in order to heal. We can not live yesterday, we can not live tomorrow. We have to live TODAY

⏳ WHAT IT DOES ⏳

Concentrating on the past or worrying about the future can be counterproductive. Present Time essential oil blend has an empowering scent that heightens the feeling of “being in the moment”.

⏳ WHAT’S IN IT ⏳

NEROLI (orange blossom)a natural tranquilizer, helps with anxiety, nervous tension, shock, depression. Regarded traditionally by the Egyptians for its great ability to heal the mind, body and spirit. It is calming and relaxing to the body, helps to strengthen and stabilize the emotions and bring relief into seemingly hopeless situations. Encourages confidence, joy, peace and security. Helps to bring everything into focus of one and the same moment.
SPRUCE – grounds the body, creating balance and opening necessary to give and receive. YL Spruce trees come from under the northern lights where they are charges with a tremendous about of energy. Helps release emotional blocks and helps enhance our communication with God
YLANG YLANG– balances male and female energies so you can move closer to being in spiritual attunement, allowing ones mind freedom to focus your thoughts, filtering out the ever-present distractions. Brings back feelings of self- love. Used for calming, relaxation, mood elevation, stress relief, mental fatigue and tension. Also helps release anger, rage and low self esteem

⏳ IDEAS FOR USE – TOPICAL/ AROMATIC ⏳

Diffuse to help you focus on the here and now so you can get beyond your past and move into the present
Rub a few drops over the back of the neck
Put Present time on the back of neck and behind your ears and go for a walk with the intention of mindfulness- focusing on your steps, the sounds of leaves crunching beneath your feet, the shapes of the leaves and the smells around you, etc.
Diffuse while meditating or Scripture Study
Diffuse and perform a body scan, focusing from your feet to the top of your head
Diffuse or inhale while doing mindfulness exercises
Inhale and journal – write affirmations like, “I let go of my past” or “I experience the joy of the present”. Reflect on what holds you back from living in the moment. Why is it so significant?
Add a few drops to bath water for a relaxing, be-in-the-moment soak
Apply to the crown of the head, back of the neck, inside the ears or on the wrists

⏳ COMPANION OILS ⏳

Feelings Kit

Harmony

Hope

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Release

BRAIN/ MIND, DETOX, EMOTIONS, ENDOCRINE, ESSENTIAL OILS INFO, EVERY DAY OILS, NERVOUS SYSTEM, SPIRITUALITY

Release- Young Living

✨ FUN FACTS ✨

Part of the Feelings Kit, Release oil is a powerful blend specially formulated for the release of memory trauma from the cells of the liver, where anger and hate are stored. This blend has a high emotional frequency of 102MHz. Documented uses of Release oil include: Abuse, anger, argumentative, burdens, emotional cleansing, courage, deodorant, deprogramming, grief, hate, overcome and release difficult issues, peace, resentment, soothing, sorrow, transitions, trauma and weight loss (emotional).*

✨ WHAT IT DOES ✨

The frequency of the oils in Release may aid in the letting go of negative emotions so one can process in a more effective and efficient way. It helps us to release frustration. When we are able to release emotions that are tied in with memories that no longer serve us we can move forward in our lives. Also, we become healthier and stronger physically and emotionally.

What ever is holding you back, Release essential oil can help you release it!

✨ WHAT’S IN IT ✨

YLANG YLANG – helps to balance male and female energies, helps one focus their thoughts and brings one back to the feeling of self-love, confidence, joy and peace. Calming and relaxing, it is said to help reduce anger, rage and low self esteem
LAVANDIN– also known as lavandula intermedia, lavandin is a hybrid plant developed by crossing true lavender with spike lavender, but it can be used much in the same way as true lavender (except not for burns) It has a more penetrating and sharper scent than true lavender and delivers the same calming effects
GERANIUM – helps with hormonal balance, liver and kidney functions, aids the discharge of toxins from the liver that keep us from having balance. Geranium is uplifting, creating feelings of peace, well-being and hope
BLUE TANSY– may help to cleanse the liver thereby releasing anger and negative emotions
Olive Oil– carrier oil

✨ IDEAS FOR USE – TOPICAL/ AROMATIC ✨

Deep inhale from the palm of the hands or the bottle
Apply over the liver
Apply as a compress
Put on ears, bottoms of the feet, especially on VitaFlex points of the feet
Wear as a perfume or cologne
Diffuse/ Inhale when you get a frustrating email
Diffuse/ Inhale at work to help you let go of frustrations with coworkers
Apply over the heart on on your pulse points if you wake up in a low frequency (on the wrong side of the bed- feeling irritable)
Rub a drop between your hands and cup over your nose, breathe deep and take a ten minute pause to let go of negative emotions
Apply to the chest or wrist, deep inhale and go for a long walk to release the day’s negativity or frustrations

✨ COMPANION OILS ✨

Valor

Harmony

JuvaFLex

Feelings Kit

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💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

👉 What is Promise Life up to these days? Check out the Promise Life Blog – Musings

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