Carrot Seed & Carrot Seed Vitality

CARROT SEED graphic

Carrot Seed & Carrot Seed Vitality

🥕 FUN FACTS 🥕

Surprisingly enough, carrots are part of the parsley family, but it’s not the garden vegetable variety that you’re thinking of. The essential oil is extracted from the dried seeds through steam distillation.  The seeds may be small, but they are packed with natural healing properties. Popularly called wild Queen Anne’s lace, its native origins can be traced back to Egypt, France and India.

Carrot seed oil has a thicker, more viscous consistency and a distinct woody, earthy and deliciously root-like fragrance.

🥕 WHAT IT DOES 🥕

Carrot Seed oil contains powerful antioxidants, which are amazingly beneficial to the body as they fight free radicals and help slow the degenerative process of aging.

Historically, carrots have been used as a blood cleanser and to support the liver, gallbladder and the skin as well as the heart, intestines and nervous system. And we all know carrots are good for the eyes.

Carrot seed also helps stimulate the lymph system (immunity) aids in soothing digestion and the excretory tract, supports abdominal comfort during the menstrual cycle, and generally promotes comfort to the abdominal region.

Applied topically to muscles and joints, carrot seed oil helps the body maintain healthy inflammatory levels, encouraging comfort on location. This oil works in beauty products to moisturize the skin, improve elasticity and liven up skin tone.

  • Skin/ Beauty
  • Nervous System
  • Emotions
  • Detox/ Excretory System
  • Cardiovascular/ Circulatory
  • Digestive System
  • Musculoskeletal/ joints

 

🥕IDEAS FOR USE- TOPICAL/ AROMATIC (non- Vitality™)🥕

Massage oil over abdomen for menstrual support

Massage over intestines for intestinal support

Massage over chest to calm muscles and soothe hiccups

Apply over lower abdomen to promote comfortable gas levels

Add a few drops to your lotion or face cream to smooth skin

Apply on location to rejuvenate skin and even skin tone

Use a drop daily in your face lotion to discourage wrinkles and tighten skin

Add several drops to your mineral sunscreen

Apply topically over the liver or kidneys for support

Deep inhale for an earthy, woodsy aroma

Diffuse or inhale for balancing the nervous system

Add a few drops to your conditioner or directly to the scalp and comb through hair for shine

🥕 INTERNAL (Vitality™ only)  🥕

Add a drop to marinades, soup or stews

Put a few drops in a veggie capsule and take internally for dietary support

place a drop under the tongue

🥕 CONSTITUENTS 🥕

  • Alcohols: Linalol
  • Monoterpenes: alpha-pinene, beta-pinene, sabinene
  • Sesquiterpenes: beta-caryophyllene
  • Esters
  • Phenols

🥕BLENDS WITH 🥕

  • Citrus oils
  • Fennel
  • Frankincense
  • Geranium
  • Spice Oils

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Angelica

ANGELICA graphic

Angelica- Young Living

🦋 FUN FACTS 🦋

This plant rows wild in Finland, Sweden, Norway, Denmark, Greenland, the Faroe Islands, and Iceland, mostly in the northern parts of the countries, but it is cultivated mostly in France.  Angelica is from the parsley family, but don’t let that deter you. Legend has it that this oil got its name from an old monk’s tale in which an angel revealed this plant for healing during the plague.   It goes by many names, including the Holy Ghost or Holy Spirit Root, Archangel Root and Oil of Angels, probably because its healing powers were so great that the origin must have only been from a Divine Source. History also records its usage during the plague of 1660. People chewed the plant stems to ward off infection, and the seed and roots were used to purify the air. In Germany, this oil is known as the “essence of the Angels.”

🦋 WHAT IT DOES 🦋

While Angelica’s primary use is for cooling,  Energetically, this essential oil assists the user to be open to the angelic realm, source energy and higher self and has a history of aromatherapy use towards combating stress, exhaustion and anxiety. Because Angelica is both a relaxant and a stimulant at the same time, it soothes the nerves while simultaneously encouraging alertness. This is a wonderful oil to use for mental focus.

Medicinally, this oil helps promote calmness in the face of spasms- involuntary and unpredictable contractions of the respiratory tracts, muscles, nerves, blood vessels, and internal organs. Often times the only way out is to induce relaxation in the affected parts, which Young Living’s Essential Oil of Angelica is able to do. This relaxing effect is beneficial in driving out gas from the intestines as well- as the abdominal and intestinal walls relax, the gas can more easily pass through. It also stimulated the production of bile and gastric juices, so Angelica supports healthy gas levels and digestive comfort.

Angelica also helps to promote urination and sweating, which aids the body in detoxification. In addition, this oil is wonderful for supporting healthy liver function; Detox of the body through urinary, sweat and liver processes help to boost the immune system . As the body gets rid of undesirable materials, it grows stronger in the “fight.”

Angelica also works to support the bronchial passages, sinuses and generally encourages ease of respiration.

In contrary to its behavior as a relaxant, it is a stimulant for the systems functioning inside the body. It stimulates blood circulation, the secretion of hormones, enzymes, and other juices, and also stimulates metabolic processes, including digestion, absorption, and excretion. This attribute, in total, stimulates healthy growth.

  • Nervous System
  • Urinary System
  • Detox
  • Immune System
  • Respiratory System
  • Digestive System
  • Excretory System
  • Brain/ Mind
  • Emotionally/ Energy
  • Endocrine System

🦋IDEAS FOR USE – TOPICAL/ AROMATIC 🦋

Add a few drops to steam and deep inhale to soothe the head, open airways and sinus passages

Massage in a carrier oil over chest, throat and back for respiratory support

Add a few drops to a warm bath for a calming aroma and immune boosting relaxation

Massage over abdomen, stomach and intestines for digestive support

Deep inhale from the bottle or diffuse for support

Inhale or diffuse to drive away negative emotions or energy

Diffuse or inhale while studying/ working to increase focus

Blend with other relaxation oils for a relaxing massage

Massage over smolders with carrier oil to ease nervous tension

apply topically to bruises to encourage rapid healing

Deep inhale or diffuse (or apply over abdomen) to calm nervousness

🦋 CONSTITUENTS 🦋

  • Monoterpenes: d-limonene, l-limonene, alpha-pinene, beta-pinene
  • Esters

🦋 BLENDS WITH 🦋

  • Patchouli
  • Clary Sage
  • Vetiver
  • Florals
  • Woods
  • Most Citrus oils

🦋 FOUND IN/ COMPANION PRODUCTS 🦋

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Jasmine

Jasmine Graphic

Jasmine- Young Living

💖 FUN FACTS 💖

The nickname for the Jasmine flower in India is the “Queen of the night,” because of its seductive, aphrodisiac-like fragrance, as the fact that the flower itself only blooms in the middle of the night. Jasmine also goes by the name “moonlight of the grove,” and women have treasured Jasmine for centuries for its beautiful aroma. In many religious traditions, Jasmine symbolizes hope, happiness, and love.

Jasmine absolute oil is produced from absolute extraction (it is an absolute essence, not an essential oil) as steam distillation is not suitable for the fragile jasmine flowers. It takes 3.6 million flowers to produce just 1 pound of jasmine absolute oil, making it one of the most expensive oils in the world. Young Living uses 10 pounds of flowers to make one 5-ml bottle.

To achieve the highest quality oil, jasmine flowers have to be harvested at night as they secrete a powerful fragrance before sunrise. Growers have to use extreme care when picking the flowers to avoid “bruising” them, because bruised flowers will produce an unpleasant fragrance.

💖 WHAT IT DOES 💖

Derived from the jasmine flower, this oil is a popular natural remedy for improving mood, overcoming stress and balancing hormones. Many women use it to bring comfort and skin smoothing during hormonal times of the month.

Many studies have found improvements in mood and sleep after using jasmine oil to boost energy levels. Results of several studies demonstrate that jasmine oil has a stimulating/activating effect of the brain and has been used for hundreds of years in parts of Asia as a natural remedy for depression, anxiety, emotional stress and  low libido. Interestingly, however, Jasmine has also been used in sleep studies and is shown to be a powerful relaxant. Jasmine has been shown to have a sedating effect on the autonomic nerve activity by helping to reduce heart rate and bringing about feelings of calm and relaxation. Its effects are powerful when combines with other soothing oil like Lavender or Frankincense.

Supports the respiratory system, skin, circulatory system, emotions,

💖 IDEAS FOR USE – TOPICAL/ AROMATIC 💖 

  • add a drop to your face cream/ daily moisturizer
  • add a drop into your shower gel or body wash for skin support
  • add a drop into your shampoo for added hair follicle support, sleek and shine
  • add a drop to a massage oil- this blends well with rosemary, and/or peppermint for an invigorating rub down
  • wear as a perfume
  • apply to the abdomen for menstrual support
  • apply a drop to fine lines and wrinkles
  • apply over breasts to stimulate milk flow
  • Diffuse before bed for a good night sleep or for a sensual aroma

💖 BLENDS WELL WITH 💖

  • Frankincense
  • Lavender
  • Sandalwood
  • Lemongrass
  • Geranium
  • Helichrysum
  • Orange
  • Melissa
  • Rose’Peppermint
  • Spearmint
  • Patchouli

💖 KEY CONSTITUENTS  💖

  • benzyl acetate,
  • linalool,
  • benzyl alcohol,
  • geraniol,
  • farnesol,
  • eugenol,
  • nerol,
  • benzoic acid,
  • benzaldehyde
  • **********

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Thyme & Thyme Vitality

thyme graphic

 

Thyme & Thyme Vitality- Young Living

⏰ FUN FACTS ⏰

For centuries, thyme has been used across nations and cultures for incense in holy temples, ancient embalming practices, and warding off nightmares. Historically, Thyme was used by the Egyptians for embalming (think preserved skin, ladies!) and the ancient Greeks used it for protection against  a myriad of diseases. The powerful constituents in Thyme oil provide a cleansing and purifying effect on the skin, but because thyme is high in thymol, it should always be diluted.

⏰ WHAT IT DOES ⏰

Thyme is known to be a general tonic for the nerves and the stomach. It has been used traditionally to aid breathing, encourage healthy digestion, soothe the abdominal region, strengthen the spine, encourage healthy urinary and vaginal environment. Aromatically, Thyme is popular for helping one overcome fatigue and exhaustion after illness- it encourages energy during times of weakness or stress. Thyme is generally prized for its effects on the Immune system, muscles and bones. But it aids many other body systems as well.

⏰ IDEAS FOR USE – INTERNAL (with Vitality™ only) ⏰

  • Ideas in sauces, cheese dips and other recipes
  • Add a few drops to a veggie capsule (with carrier oil) for immune support
  • Enhance your favorite dishes that call for dried thyme and substitute with Thyme Vitality instead

⏰TOPICAL/ AROMATIC (with non-Vitality™ only) ⏰

  • Add to your diffuser mid-day to stimulate alertness and clear out mental lethargy
  • apply a drop (diluted in coconut oil or your favorite face product) on the face to support clear, non-oily skin- it has a cleansing and purifying effect
  • Deep inhale from the palm of hands or the bottle for immune support and increased energy
  • Diffuse for emotional, immune support
  • Diffuse while studying or during times of intense focus or concentration
  • Put a few drops on a cotton ball and strategically place the cotton in areas of the home to ward off creepy-crawlies
  • Add several drops of Thyme to your homemade outdoor spray
  • Create your own DIY deodorant with Thyme oil
  • Use thyme oil to help clean surfaces in the kitchen or bath
  • Apply to Vita-Flex points or directly on desired area
  • Add a few drops to the bath for skin soothing
  • Massage over muscles and joints for support
  • Add a few drops to your shampoo for follicle stimulation, or make a thyme/ water spray to use in the shower before or after washing your hair. Spray and leave on before rinsing, or spray after conditioning and leave in.
  • massage over muscles and joints for support

⏰ FOUND IN ⏰

  • Longevity
  • Essential Beauty Serum for oily skin
  • KidScents Toothpaste
  • Rehemogen Cream
  • Longevity capsules
  • ParaFree

⏰ COMPANION OILS/ PRODUCTS ⏰

  • Bergamot
  • Citrus oils- Lemon, Orange, Tangerine, Grapefruit
  • Cedarwood
  • Melaluca Alternifolia
  • Oregano
  • Rosemary

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Cinnamon Bark & Vitality

Cinnamon graphic

 

Cinnamon & Cinnamon Vitality- Young Living

🚀 FUN FACTS 🚀

Due to its powerful properties, this ancient spice was included in just about every medicinal prescription issues in ancient China.

Steam distilled from the outer parts of the cinnamon tree in places like India, Madagascar, Sri Lanka, Cinnamon Bark Vitality is very high in the naturally occurring chemical constituent Trans-Cinnamaldehyde. Cinnamaldehyde is a flavonoid and is what gives cinnamon its flavor and odor.

Cinnamon is known to be loaded with antioxidants.

🚀 WHAT IT DOES 🚀

*** ALWAYS DILUTE! Cinnamon can cause skin irritation

*** AVOID DURING PREGANCY

Cinnamon Bark Vitality has a unique, delicious, spicy flavor and did you know that Cinnamon Bark Vitality can not only help maintain a healthy immune system, but also supports the digestive system. This actually makes a lot of sense because, as we discussed last month, 70-80% of our immune system lives in our digestive tract. This oil is also beneficial for circulation, and enhances the effects of other oils

🚀 IDEAS FOR USE – INTERNAL (with Vitality™ only) 🚀

  • add a drop or two to baked goods for that lovely fall spice. Delicious in mashed potatoes, sweet potatoes, roasted pumpkin seeds
  • add a drop to a teaspoon of honey and mix into a warm beverage such as rice milk for immune and digestive support
  • substitute Cinnamon Vitality for the ground spice in any recipe
  • combine with Lemon Vitality, Clove Vitality and Nutmeg Vitality to make your favorite holiday cider
  • add a drop of Cinnamon Vitality to your morning oatmeal for a delicious flavor
  • add a drop to your daily NingXia Red – be sure to mix it well! You don’t want undiluted cinnamon oil touching your lips

🚀 TOPICAL / AROMATIC (non- Vitality™ only) 🚀

  • apply (diluted) to minor scrapes to encourage healthy healing
  • apply to insect bites to promote comfort
  • Massage a drop (with carrier oil) over the chest for a soothing effect
  • massage a drop (with carrier oil) over abdomen
  • diffuse for immune support and emotional wellness – use caution to dilute cinnamon because it may burn the nostrils if you place your nose directly over the nebulizer of the diffuser
  • add a few drops to Christmas pinecones or fall decor for a refreshing scent
  • rub a drop (with carrier oil) over skin to soothe and promote healing where needed
  • massage a drop of cinnamon (in carrier) over the chest and back to encourage circulation and support healthy breathing
  • apply to VitaFlex points

🚀 BLENDS WITH 🚀

All Citrus Oils- Grapefruit, Lemon, Lime, Bergamot, Tangerine, Orange,

Cypress

Frankincense

Geranium

Juniper

Lavender

Rosemary

All spice oils- clove, nutmeg, black pepper, etc

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Aroma Ease

aroma ease graphic

 

Aroma Ease- Young Living

🛀 FUN FACTS 🛀

This blend was specifically formulated by Gary Young to aid the digestive and nervous system when they are overwhelmed by motion and nervous tension. He gave this oil to his team members when they had team building exercises and retreats on cruise ships. Although Aroma Ease does not currently come in the Vitality line, it was originally used as an oil for topical, aromatic and ingestion,

🛀 WHAT IT DOES 🛀

This oil blend contains oils traditional used to soothe nerves and stomach. It is also associated with the ability to alleviate feeling of stress and to encourage positive energy flow. It contains the naturally occurring constituents menthol, l-carvone, zingiberene, linalool, and ocimene.

🛀 WHAT’S IN IT 🛀

PEPPERMINT– an incredibly soothing oil to the nerves, peppermint supports a calm digestive system, soothes the stomach, and helps alleviate stress

SPEARMINT – works in much the same way as peppermint, but has a sweeter aroma. Spearmint also works to help eliminate emotional blocks, relieve mental strain and fatigue.

GINGER- used since ancient times for it’s support of the digestive system- it is said to help strengthen the stomach and the nerves

CARDAMOM- Cardamom has many of the same properties as Ginger, but with a much milder, sweeter aroma. It is uplifting, refreshing and invigorating while supporting and strengthening the digestive system. Cardamom is also said to be beneficial for clearing confusion

FENNEL- Since ancient times, Fennel was believed to bestow strength, courage and longevity. It is known to stimulate the cardiovascular and digestive systems, and promotes healthy sympathetic nervous system activities

🛀 IDEAS FOR USE – TOPICAL/AROMATIC 🛀

•This is a great oil to apply topically after a long day of travel. The scent of AromaEase is very calming and is perfect for unwinding

•Apply AromaEase on abdomen or chest before a long voyage, whether by plane, boat, bus or train- any kind of travel that might have a lot of swaying motion.

•Put a drop in your hands and rub them together- cup hands over the nose to  inhale the scent on a  flight without having to pull the oil out of your bag.

•Great oil for use during pregnancy, Inhale directly from the bottle as many times as needed throughout the day for a sense of stability and calm—especially during the first trimester.

•Apply to Vita Flex points on your feet

•This oil is a great companion for cruises due to the rocking motion of a ship on the water

•Take with you on long road trips, especially if the roads are windy or to provide comfort for long durations in a moving vehicle

•Diffuse for a stabilizing physical and emotional environment

🛀 COMPANION PRODUCTS 🛀

  • DIGize
  • JuvaFlex
  • Release
  • Tranquil
  • GLF
  • Patchouli
  • **********

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Clove & Clove Vitality

CLOVE GRAPHIC

Clove & Clove Vitality- Young Living

💥 FUN FACTS 💥 

Old tales say that walking near clove trees while wearing a hat would frighten the trees into no longer bearing fruit. History has it that the people of Penang (among the “spice Islands”) were free from epidemics in til the 16th century when Dutch conquerors destroyed the clove threes that flourished on those islands. The Chinese used clove for a broad range of health issues, most notable to promote comfort to the teeth and gums. Still other cultures swear that clove helps encourage the libido.

💥 WHAT IT DOES 💥 

Supports Cardiovascular system, aids proper digestion, Promotes strong immune system response, supports Respiratory System. Clove is also said to stimulate memory and create a feeling of protection and courage. People have often used clove to promote quality sleep and encourage dreams.

Clove can be a very hot (spicy) oil, so use caution when taking internally or applying topically to the skin Always use a carrier oil on the skin

💥IDEAS FOR USE –  INTERNAL (with Vitality™ only) 💥 

  • add a drop or two to baked goods for that lovely fall spice
  • add a drop to water for immune and digestive support
  • add a drop of clove and carrier oil to a gel capsule and take daily for dietary support
  • substitute Clove Vitality for the ground spice in any recipe
  • combine with Lemon Vitality, Cinnamon Vitality and Nutmeg Vitality to make your favorite holiday cider
  • add a drop go Clove Vitality to your morning oatmeal for a delicious flavor
  • add a drop to your daily NingXia Red

💥 TOPICAL/ AROMATIC (non- Vitality™ only) 💥 

  • apply to minor scrapes to encourage healthy healing
  • apply to insect bites to promote comfort
  • put a drop of clove on your gums after a rigorous cleaning at the dentist or intense dental work
  • Massage a drop (with carrier oil) over the throat for a soothing effect
  • massage a drop (with carrier oil) over abdomen
  • diffuse for immune support and emotional wellness
  • add a few drops to Christmas pinecones or fall decor for a refreshing scent
  • rub a drop (with carrier oil) over skin to soothe and promote healing where needed
  • massage a drop of clove (in carrier) over the chest and back to encourage circulation and support healthy breathing
  • apply to VitaFlex points

💥 BLENDS WELL WITH 💥 

  • Basil
  • Bergamot
  • Cinnamon
  • Clary Sage
  • Grapefruit
  • Lavender
  • Lemon
  • Nutmeg
  • Orange
  • Peppermint
  • Rose
  • Rosemary
  • YlangYlang
  • 💥

💥  FOUND IN 💥

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Juniper

Juniper graphic

 

Juniper- Young Living

🌿 FUN FACTS 🌿

During Biblical times, Juniper was used to banish evil spirits. Also  during Medieval times, bundles of juniper berries were hung over the doors to ward off witches. Over the centuries, juniper has been used for cleansing and purification, both physical and spiritual.

🌿 WHAT IT DOES 🌿

Juniper’s clean, woody scent is perfect for rejuvenating the mind, body, and spirit. Its sweet and peaceful aroma can be diffused for grounding and awareness. Juniper evokes feelings of health, love and peace and helps elevate one’s spiritual awareness. With a frequency of 98MHz, Juniper is well established as an emotional oil. It contains the naturally occurring constituents alpha-pinene and bornyl acetate.

Supports:

  • Digestive system
  • Nervous System
  • Skin

🌿 IDEAS FOR USE – TOPICAL/ AROMATIC 🌿

• Apply a few drops directly to the back of your neck, wrists, and along your spine before prayer or meditation.

• Apply it on the bottoms of your feet after a shower to promote feelings of balance and grounding.

• Diffuse it around your home for a clean and calm aroma.

• Try diffusing Juniper with citrus oils such as Grapefruit and Lime for a rejuvenating aroma.

🌿 BLENDS WITH 🌿

  • Bergamot
  • All Citrus oils
  • Cypres
  • Geranium
  • Lavender
  • Melaluca (Tea Tree)
  • Rosemary/ Melrose

🌿FOUND IN 🌿

Juniper is an important ingredient in many products, including

  • Awaken™,
  • DiGize™,
  • Grounding™,
  • Allerzyme™,
  • K&B™,
  • Cel-Lite™ Magic Massage Oil

Morning Start™ Bath & Shower Gel.

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Roman Chamomile

R chamomile graphic

 

Roman Chamomile- Young Living

🌼FUN FACTS 🌼

Roman Chamomile is part of the daisy family and has been prized for countless generations in Europe for many different medicinal uses. Medieval mothers gathered these flowers to calm crying children, soothe digestion and especially to promote healing in the skin! This plant was traditionally used by the Romans to give them a clear mind and courage before battle, and it has been nicknamed “the Plant’s Physician” because it supposedly cured any ailing plant that was placed next to it!

🌼WHAT IT DOES 🌼

Chamomile is a relaxant, and it helps to soothe restlessness, nervousness, and even soothes agitated skin. Because it is so soothing and gentle, Chamomile is mild enough to use on infants and children- to support digestion, soothe ears, provide teething comfort, calm the nerves, and promote calming of the skin. Supports:

  • Nervous System
  • Emotional Balance
  • Skin/ Aging

🌼IDEAS FOR USE – TOPICAL/ AROMATIC 🌼

  • Diffuse in your home to uplift and bring a sense of calming to any environment
  • Inhale directly (or diffuse) to stabilize the emotions
  • Apply 2-4 drops on location for skin support or to promote healing
  • Apply around the ears to encourage comfort
  • Add a few drops to carrier oil or lotion and rub into legs to promote calmness in the muscles and nerves
  • Apply (diluted) over abdomen
  • Add a few drops to face lotion, or apply directly to the skin as part of your beauty routine
  • Dilute and and apply on location to soothe nerves

🌼COMPANION OILS 🌼

  • Lavender
  • Rose
  • Geranium
  • Clary Sage

🌼FOUND IN 🌼

Clarity™, Forgiveness™, Gentle Baby™, Harmony™, Joy™,Juva-Flex™, Motivation™, Surrender™, Tranquil™, ClaraDerm™, Genesis Hand & Body Lotion, KidScents TenderTush, LemonSage Clarifying Shampoo & Conditioner, Wolfberry Eye Cream, Dragin Time Bath Gel, Evening Peace Bath Gel, K&B™, Rehemogen

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Nutmeg & Nutmeg Vitality – Young Living

NUTMEG & NUTMEG VITALITY® – Young Living

🌰FUN FACTS 🌰

is the common name for a dark-leaved evergreen tree, Myristica fragrans, that is cultivated for two spices derived from its fruit, “nutmeg” and “mace.”

The nutmeg is the oval-shaped seed, and mace is the bright red webbing that surrounds the seed. The tree is native to the Moluccas, or Spice Islands, of Indonesia and has been used medicinally and ceremonially for thousands of years. Helpful trace minerals found in nutmeg include potassium, calcium, iron and manganese, and it also contains antioxidants, Vitamin C and some B vitamins. Another ingredient in nutmeg is called myristicin. It is thought to stimulate our brains and may help with memory. Some sources consider this spice to be an aphrodisiac as well!

🌰 WHAT IT DOES 🌰

Nutmeg Vitality™ essential oil has a sweet and distinctly spicy taste, making it both a powerful and versatile essential oil. Nutmeg Vitality is particularly good for enhancing the flavor of winter produce such as acorn squash, sweet potatoes, and pumpkin. Along with flavoring your favorite recipes, Nutmeg Vitality oil has many health benefits, including cognitive function support, immune support, and powerful antioxidants.*

  • Supports cognitive function/ brain health
  • Includes powerful antioxidants
  • Promotes healthy circulation and blood pressure
  • Aids digestion
  • Sleep aid
  • Cleansing
  • Helps eliminate bad breath
  • Supports a healthy immune system
  • Respiratory support
  • Liver/kidneys- detox support/ cleansing
  • musculoskeletal system

🌰IDEAS FOR USE  – TOPICAL/ AROMATIC (non- Vitality™) 🌰

• Place a drop under the tongue to address bad breath (sublingual applications are considered topical, not ingestion- but this is also a method you can use with the vitality oil)

• Add a few drops to a massage oil and rub over muscles for soothing relief as well as enhanced circulation

• Massage a few drops in carrier oil over abdomen for menstrual comfort

• Apply a few drops to feet bottoms before sleep, or massage a drop on the back of the neck (in carrier oil) to soothe the nerves

• Diffuse nutmeg during times of study or focus as it has a mental-stimulation effect

• Deep inhale from the bottle (or a drop on the palm of the hands) to invigorate the mind while simultaneously soothing rattled nerves

• Rub a drop (in carrier oil) over liver/ kidneys for  support

• Apply 1-2 drops on Vita-flex points or wrists for enhanced libido

• Apply 1-2 drops in carrier oil and rub over chest for respiratory support as needed

• Massage a few drops in carrier oil over joints for added support and comfort

• Massage in carrier oil along nerves (as needed) for soothing aid

🌰 INTERNAL (Vitality™) 🌰

• Add a drop to your favorite tea or Ningxia Red for liver/ kidney/ cleaning support

• Add 1 drop to a glass of eggnog to enhance this sweet and spicy treat.

• Add Nutmeg Vitality to your favorite holiday baked goods.

• Place 1–2 drops into a veggie capsule to support a healthy immune system and cognitive function.

• Use it in savory dishes to subtly enhance and round out the flavor.

• Add a few drops to warm milk to soothe the nerves and calm anxiety, especially before sleep

• Consume 1-2 drops daily in a gel capsule with olive oil for libido enhancement

• Consume 1-2 drops in a spoonful of honey daily for detox support and healthy circulation

🌰BLENDS WITH 🌰

  • Cinnamon Bark
  • Clove
  • Cypress
  • Frankincense
  • Lemon
  • Orange
  • Patchouli
  • Rosemary
  • Melaleuca
  • Melissa

🌰FOUND IN 🌰

  • Light the Fire Oil Blend
  • EndoFlex oil Blend
  • En-R-Gee oil blend
  • Magnify Your Purpose
  • Ningxia Nitro
  • ParaFree
  • Power Meal

** not recommended for children under 6 or people with epilepsy- consult your doctor for use during pregnancy. Always dilute well

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