Blue Cypress

BLUE CYPRESS graphic

Blue Cypress- Young Living

💙 FUN FACTS 💙

The word “cypress” is a common name given to several genera of evergreen, aromatic trees and shrubs which belong to the Cupressaceae family, and many of them yield essential oil. This particular cypress oil, callitris intratropica, comes from Australia. The oil’s most striking characteristic is surely its bluish coloring. Derived from the Northern Territory Cypress Pine, this oil is distilled from the barks and heart woods and requires extremely long distillation times of up to 48 hours. Most oil companies do NOT distill their oils properly (so they lack the vital constituents for wellness), so beware of who you purchase from! Historically, blue cypress has many medicinal uses for the Blue Cypress has been used historically for incense, perfume and embalming

💙 WHAT IT DOES 💙

Widely used in cosmetics as an anti-aging agent, it is beneficial to all areas of the skin, everything from the face and beauty routines to delicate baby bottoms when their diapers have rubbed them raw.

Cypress essential oil can help strengthen the gums and tighten muscles throughout the body. The main function is contraction, so cypress oil makes your gums, skin, muscles, and hair follicles contract and strengthens the cavities that hold hair and teeth, etc. It also tightens up loose skin and muscles.

Cypress oil is helpful in promoting calm muscles in the face of spasms, from  the respiratory system and intestines to the muscles in the limbs, making it a wonderful oil for the musculoskeletal system.

Cypress oil stimulates  frequency and quantity of urination, which is beneficial because urine removes excess water and toxins from the body, helps to reduce blood pressure and cleans out the kidneys. Many of the mainstream medications for lowering blood pressure are based on this aspect of detoxing through increased urination.

Other properties of cypress oil make it a good choice for treating wounds- it is a common ingredient in first aid lotions and creams, namely, Cypress oil behaves as a hemostatic and a styptic agent. Hemostatic means that it can help stop blood flow and promote clotting. Styptic primarily means it helps to prevent excessive loss of blood through contraction of the blood vessels. If someone is bleeding profusely, they need a hemostatic agent to speed up the clotting of blood and stop its flow to save their life. Similarly, a styptic agent promotes the contraction of gums, hair follicles, muscles, skin, and blood vessels, thereby stimulating the flow of blood through the blood vessels. Both of these properties can be life-saving.

Cypress oil boosts the respiratory system and increases lung  efficiency. It helps clear any buildup in the respiratory tracts and lungs to make breathing easier during times of seasonal sniffles or the common crud.

Cypress oil is considered to be a very powerful sudorific agent, which means it can cause sweating or perspiration. Periodic sweating helps remove toxins, excess salt, and water from the body, clearing out the pores. Clean pores helps to  keep away bacteria and disease.

Cypress oil endures optimal liver health by regulating a proper discharge of bile- a crucial part of a healthy the digestive process. Because Cypress also soothes muscle tension, it can bring abdominal comfort, for the digestive process or menstrual cycle.

💙 IDEAS FOR USE- TOPICAL/ AROMATIC 💙

  • Apply a few drops with carrier oil topically over abdomen to soothe menstruation flow
  • Apply a few drops over the bladder to increase urinary flow
  • Apply to the underarms to increase sweating and the release of toxins from the body- great to apply before a workout
  • Massage over areas where muscles are continually contracting to promote calmness
  • Apply daily over liver and kidneys (in a rollerball)
  • Add drops to a wound to help control bleeding
  • Massage over chest to open airways and promote respiratory comfort
  • Apply over intestines to encourage healthy, solid stool as needed
  • Diffuse or inhale for an uplifting fragrance
  • Add a few drops to a hair tonic n the shower
  • Plus a few drops in your shampoo or conditioner
  • Add a drop to your favorite moisturizer to tighten the skin
  • Apply on location for nerve support as needed
  • Apply over sores to help encourage healing
  • Make a homemade insect repellent
  • Apply and inhale daily to support the endocrine system

💙 CONSTITUENTS 💙

Sesquiterpene Alcohols

Sesquiterpenes: Beta-elemene, Beta-selinene

💙 BLENDS WITH💙

Cedarwood

Frankincense

Helichrysum

Lavender

Melissa

Sandalwood

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Patchouli

PATCHOULI graphic

Patchouli – Young Living

🌸 FUN FACTS 🌸

Derived from a large evergreen perennial, and related to the lavender and sage family, Patchouli has been prized for centuries for healing and beautifying the skin. The oil originated in southeast Asia and is extracted from the plant’s lightly fragrant leaves and the white, violet-marked flowers. Countless generations across the globe have used patchouli for a wide variety of needs. In ancient Rome, Romans, it was used to stimulate the appetite. In Egypt, King Tut arranged to have gallons of patchouli oil buried with him in his tomb. In Asia, people used it extensively for medicinal purposes- everything from treating skin bites to soothing headaches.

Nowadays, patchouli oil is used as a fragrance in skin and personal care products, potpourri, insect repellents, detergents and incense. Interestingly enough, patchouli is a major component of the fragrance industry, because it acts like a fine wine and it’s aroma gets better (and changes) with age!

🌸 WHAT IT DOES 🌸

Patchouli has a distinct floral and musky aroma which has somewhat of an acquired taste. However, many people who do not love its fragrance dat first, grow to love it as they experience its healing benefits, both to body and mind. Emotionally, patchouli oil is said to help relieve anxiety, stress and depression because of the impact it has on our hormones: Patchouli encourages the release of serotonin and dopamine, hormones that ease feelings of anger, anxiety and anxiousness. This is one reason why patchouli is often diffused (or incense burned) during prayer- it creates an atmosphere of tranquility.

Hormonally, patchouli also has the power to stimulate the libido and has been used as an aphrodisiac for centuries. It has also been proven effective for helping partners maintain physical ability during intimacy

Patchouli also stimulated muscle contractions (as opposed to other oils which do the reverse) so it aids skin and hair, stimulating the hair follicles and tightening the skin. It also is incredibly moisturizing and helps to encourage new cell growth, keeping the skin young and healthy. It works well on all skin types, whether dry or oils, to promote balance, so it’s a great oil for the scalp and the face.

Patchouli also is beneficial to the liver, stomach and intestines and it helps your body to process food and absorb nutrients effectively. It also acts as a stimulant to the bladder, increasing urination, helping your body to expel toxins effectively- this is beneficial to the gallbladder, liver and kidneys, which are the body’s filtration system. This oils is known as a toxins- digestor for the body.

At night, patchouli is extremely calming to the nervous system and the mind, so many people use it to promote a restful night sleep.

Another beautiful thing about patchouli is that bugs don’t tend to like it, so take your patchouli outdoors, when camping, or sitting on your porch. Many people add it to their laundry detergent or dryer balls as a natural shield against unwanted fly-bys.

  • Nervous System
  • Emotions/ Limbic System
  • Endocrine System/ Hormones
  • Libido
  • Excretory/ Urinary System
  • Skin/ Hair
  • Digestive System
  • Immune System/ Lymph
  • Respiratory System

🌸 IDEAS FOR USE – TOPICAL/ AROMATIC 🌸

  • Patchouli is a very versatile oil, and it can be used in many ways!
  • Use its calming, relaxing aroma during meditation or yoga practice.
  • Diffuse Patchouli in the evening after a long day at work or school to help create a peaceful and calming environment.
  • Massage it on your skin to help address tension and anxiety,
  • Apply topically on location  on your skin to soothe cuts, scrapes, burns and sores
  • Apply a few drops on your wrists or onto your sheets to keep  pests away
  • Mix a couple of drops into your shampoo or conditioner to balance a dry or oily scalp. Leave it on for a few minutes before rinsing
  • Rub into the bottoms of feet, between the toes and on the toenail beds to ensure a healthy microbial balance
  • Rib into the feet to promote healthy inflammation levels end encourage soothing comfort
  • Add a few drops to a cool compress to help the body maintain a stabilized and desirable temperature
  • Add a few drops to your nighttime face moisturizer, or apply with a splash of water directly to the face before applying night cream- fo added skin suppleness and moisturizing
  • Rub over your abdomen, stomach and intestines to support digestion
  • Apply topically directly to scars to minimize their appearance and encourage new skin growth
  • Add a few drops to the scalp after shampoo and comb through the hair (or massage into the scalp) to stimulate hair follicles and increase moisture and shine
  • Diffuse or apply to the back of the neck or bottoms of the feet at bedtime to promote restful sleep
  • Apply over bladder to encourage urination and body detox
  • Apply over liver and kidneys for support
  • Apply over the chest to encourage healthy respiration

🌸 CONSTITUENTS 🌸

Sesquiterpenes (63%) – alpha patchoulene, beta-patchoulene, beta-caryophyllene, humulene, seychellene

Alcohols

Oxides

Ketones

Monoterpenes: alpha- pinene, beta-pinene, l-limonene

🌸 BLENDS WITH/ FOUND IN 🌸

Patchouli is one of Gary Young’s favorite single oils, and it can be found in two of our most popular blends, Peace & Calming® and Magnify Your Purpose™.

because it’s so good for the skin, you will find it in Rose Ointment, Orange Blossom Facial Wash, Animal Scents Ointment

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German Chamomile & Vitality

GERMAN CHAMOMILE graphic

German Chamomile & Chamomile Vitality

🌸 FUN FACTS 🌸

Considered to be one of the most ancient and versatile medicinal herbs known to man, chamomile has innumerable health benefits. Native to Europe, this member of the daisy family has a long history of use from crying children to digestive tonics. Chamomile has been one of the “catch all” remedies for just about every ailment known to man- it is an extremely versatile little flower!

There are two common types of chamomile used medicinally today: German chamomile and Roman chamomile

🌸 WHAT IT DOES 🌸

Packed full of vital antioxidants, Chamomile is a powerful healing factory. An effective alternative medicine with almost no known negative side effects, chamomile has been used for over 5,000 years in  teas, herbal extracts and cosmetics because it promotes tranquility, vitality, a youthful appearance and longevity.

Antioxidants in  German Chamomile help maintain a healthy inflammatory level in the body by offsetting free radical damage (oxidative stress) and preventing cell mutation. This can lead to better immune function, improved emotional balance, increased comfort in organs, muscles and joints (throughout the body) and healthier skin, hair, nails, teeth and eyes. Emotionally, Chamomile is one the best medicinal herbs for fighting stress and promoting relaxation. It behaves as a mild sedative, calming the nerves as its aromatic molecules travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response. Our emotions and hormonal balance are in response to our sense of smell, so German Chamomile can help balance the endocrine system as well.

Chamomile has been well known since the beginning of time to aid digestion, whether promoting healthy gas levels and heathy stools, to encouraging comfort and stabilizing the nervous/ digestive  link. Applied topically or ingested, Chamomile serves to promote ease and comfort and healthy inflammatory response wherever there is a need in the body. From the back, to joints, to teeth and gums, it is a very soothing oil. And it world for smoothing the skin, too- it’s a beloved oil for beauty.

Applied over the chest or deep inhaled, it supports healthy respiratory function and nourishes the cardiovascular system.  There is virtually no system of the body that Chamomile doesn’t offer aid and comfort when needed.

  • Respiratory
  • Skin/Beauty
  • Musculoskeletal/ joints
  • Digestive System
  • Nervous System
  • Emotions
  • Brain/ Mind
  • Endocrine system
  • Antioxidant

🌸 IDEAS FOR USE – TOPICAL AROMATIC  (non-Vitality™)  🌸

  • Apply on location to upper or lower back for support
  • Apply over muscles for soothing comfort
  • Apply over abdomen for menstrual comfort
  • Apply over stomach/ intestines for healthy gas levels
  • Apply over stomach/ intestines for healthy stool consistency
  • Apply over stomach/ intestines for digestive aid and comfort
  • Deep Inhale for emotional support/ relaxation/ calmness of mind
  • Inhale or diffuse at bedtime
  • Rub over chest with carrier oil for respiratory aid
  • Apply topically over the gallbladder, liver, kidneys, pancreas for detox support
  • Add a few drops to your face cream to smooth skin
  • apply topically to the gums for comfort
  • apply topically to the skin to encourage healing
  • Add a few drops to a petrolatum-free lotion to smooth dry skin
  • Apply topically to cuts, scrapes, or other open skin to encourage healing
  • Diffuse or inhale to clear the mind
  • Diffuse or inhale for a peaceful, calming atmosphere

🌸 INTERNAL – (with Vitality™ only)  🌸

  • Add a few drops to a veggie capsule and take internally
  • Use as a dietary supplement
  • Make Chamomile tea
  • Add a drop or two to your regular tea

🌸 CONSTITUENTS 🌸

  • Sesquiterpenes: Chamazulene
  • 1,8 cineol
  • Sesquiterpene alcohols
  • Monoterpenes

🌸 FOUND IN🌸

  • Cool Azul
  • EndoFlex
  • Surrender
  • K&B Tincture
  • ComforTone (digestive aid)
  • JuvaTone
  • OmegaGize (fish oil supplement)

Carrot Seed & Carrot Seed Vitality

CARROT SEED graphic

Carrot Seed & Carrot Seed Vitality

🥕 FUN FACTS 🥕

Surprisingly enough, carrots are part of the parsley family, but it’s not the garden vegetable variety that you’re thinking of. The essential oil is extracted from the dried seeds through steam distillation.  The seeds may be small, but they are packed with natural healing properties. Popularly called wild Queen Anne’s lace, its native origins can be traced back to Egypt, France and India.

Carrot seed oil has a thicker, more viscous consistency and a distinct woody, earthy and deliciously root-like fragrance.

🥕 WHAT IT DOES 🥕

Carrot Seed oil contains powerful antioxidants, which are amazingly beneficial to the body as they fight free radicals and help slow the degenerative process of aging.

Historically, carrots have been used as a blood cleanser and to support the liver, gallbladder and the skin as well as the heart, intestines and nervous system. And we all know carrots are good for the eyes.

Carrot seed also helps stimulate the lymph system (immunity) aids in soothing digestion and the excretory tract, supports abdominal comfort during the menstrual cycle, and generally promotes comfort to the abdominal region.

Applied topically to muscles and joints, carrot seed oil helps the body maintain healthy inflammatory levels, encouraging comfort on location. This oil works in beauty products to moisturize the skin, improve elasticity and liven up skin tone.

  • Skin/ Beauty
  • Nervous System
  • Emotions
  • Detox/ Excretory System
  • Cardiovascular/ Circulatory
  • Digestive System
  • Musculoskeletal/ joints

 

🥕IDEAS FOR USE- TOPICAL/ AROMATIC (non- Vitality™)🥕

Massage oil over abdomen for menstrual support

Massage over intestines for intestinal support

Massage over chest to calm muscles and soothe hiccups

Apply over lower abdomen to promote comfortable gas levels

Add a few drops to your lotion or face cream to smooth skin

Apply on location to rejuvenate skin and even skin tone

Use a drop daily in your face lotion to discourage wrinkles and tighten skin

Add several drops to your mineral sunscreen

Apply topically over the liver or kidneys for support

Deep inhale for an earthy, woodsy aroma

Diffuse or inhale for balancing the nervous system

Add a few drops to your conditioner or directly to the scalp and comb through hair for shine

🥕 INTERNAL (Vitality™ only)  🥕

Add a drop to marinades, soup or stews

Put a few drops in a veggie capsule and take internally for dietary support

place a drop under the tongue

🥕 CONSTITUENTS 🥕

  • Alcohols: Linalol
  • Monoterpenes: alpha-pinene, beta-pinene, sabinene
  • Sesquiterpenes: beta-caryophyllene
  • Esters
  • Phenols

🥕BLENDS WITH 🥕

  • Citrus oils
  • Fennel
  • Frankincense
  • Geranium
  • Spice Oils

**********

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En-R-Gee

EN R GEE graphic

En-R-Gee- Young Living

⚡️ FUN FACTS  ⚡️

En-R-Gee is a blend of seven stimulating oils that have been used traditionally to help restore mental alertness and increase one’s energy naturally, without any unnatural side effects. This oil has been thoughtfully crafted to deliver energy in an intentional, multi-faceted way.

⚡️ WHAT IT DOES  ⚡️

Fresh and herbaceous, En-R-Gee essential oil blend offers an invigorating aromatic boost when you need it most. The oils in this blend work to activate the endocrine system (hormones). Hormones travel through the bloodstream, telling various systems what to do. They affect virtually every body function from digestion and metabolism to hair growth. Essential oils can help your endocrine system to fins a natural balance, thus encouraging a pep in your step, so to speak. Often fatigue, lethargy and lack of energy is a sign of hormonal imbalance.

The oils in this blend also stimulate the mind and the emotions through the limbic system. Low energy is sometimes due to clouded thinking, negative emotions or a sluggish mind. The oils in this blend help to oxygenate the brain, stimulate clarity of thought, increase mental sharpness and memory function, which brings the entire body to life. Positive thoughts produce positive energy.

The essential oils chosen for this blend also encourage a strong cardiovascular/ circulatory system. The more the heart pumps oxygen-rich blood through the body, the better the cells, tissues and organs thrive. Oxygen brings literal life-giving fuel to the cells and helps the entire body to “wake up” from head to toe.

Lastly, the oils in this blend help to soothe the body if it is fatigues from overwork. Overused muscles, whether in the arms or the mind, can be tired and slow to respond. Providing the comfort and support they need can help rejuvenate the body for the tasks ahead.

Has an emotional frequency of 106 MHz

  • Cardiovascular/ circulatory system
  • Endocrine system
  • Musculoskeletal system
  • Brain/ Mind
  • Emotions

⚡️ WHAT’S IN IT ⚡️

+ ROSEMARY – (Rosmarinus officinalis) – helps to reduce mental fatigue, energize the solar plexus and stimulate the mind, particularly the memory. Its also an amazing skin toner and wake-up oil to use in the shower daily!

+ JUNIPER– a very cleansing and detoxifying oil, juniper helps to boost circulation, getting your blood pumping so you can get moving.

+ LEMONGRASS  has a clean and refreshing smell that truly lifts the spirit. It works to open up your circulatory system and get your blood pumping! Lemongrass also helps to increase the flow of oxygen which is extremely energizing to the body, even at the cellular level.

+ NUTMEG  helpt to stimulate the adrenal glands, endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. They are found above the kidneys. Nutmeg is also incredibly detoxifying to the body and helps to increase energy

+ IDAHO BALSAM FIR   helps to relieve tired or overworked muscles. Energetically, it creates a feeling of grounding, anchoring and empowerment

+ CLOVE – helps to stimulate memory and the minded to overcome fatigue.

+ BLACK PEPPER  – helps to stimulate the endocrine system (hormones) and increase energy

⚡️ IDEAS FOR USE – TOPICAL/ AROMATIC⚡️

Sometimes knowing when to use an oil is more important than knowing how

  • Combine with Clarity™ essential oil blend and diffuse during long drives
  • Diffuse or inhale throughout late night study sessions
  • Diffuse at work or home for an aromatic pick-me-up in the afternoon.
  • Massage into temples, bottoms of feet, or back of neck before a challenging activity
  • Inhale daily in the shower to get your day energized
  • Place a few drops on a diffuser necklace when facing a tedious task or a long day
  • Put a few drops on a cotton ball and put the cotton in an air vent of your car while driving
  • Use it to overcome jet lag upon arrival
  • Inhale En-R-Gee repeatedly instead of reaching for coffee or energy drinks
  • Use when you are procrastinating on a task or trying to get up the energy to  start a project
  • Give your kids a deep whiff as you drag them out of bed for school in the morning
  • Moms who are up all night with babies- use En-R-Gee to help pull you through the next day
  • Cut back on coffee with En-R-Gee instead
  • Use it to prepare for intimate moments when you are “too tired” for your spouse
  • Diffuse while cleaning or clearing out clutter for focuses attention and motivation
  • Apply to the wrists or behind the ears
  • Rub on the base of the neck and on the temples in the morning
  • add a few drops to V-6 for a full body massage
  • Wear as a perfume or cologne

⚡️ CONSTITUENTS⚡️

Monoterpenes: alpha-pinene, beta-pinene, camphene, l-limonene, myrcene, d-limonene

Esters: methyl salicylate

Alcohols: geraniol, citronellol

Ketones: camphor

Sesquiterpenes: Beta-caryophyllene, humulene

Aldehydes: geraniol, neural, farnesal

Phenols: eugenol

1,8 cineol

⚡️ COMPANION PRODUCTS⚡️

  • Awaken
  • Clarity
  • Peppermint

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Helichrysum

HELICHRYSUM graphic

Helichrysum- Young Living

🧡  FUN FACTS 🧡

Helichrysum is known as Immortelle, or the Everlasting Flower, possibly because of the way its essential oil can smooth the appearance of fine lines and uneven skin tone.  Its name,  “helichrysum” comes from Latin and Greek roots, meaning “gold spiral” due to its beautiful, golden blossoms. Historically,  it has been used for many different ailments for centuries, especially in Eastern, Western, and Southern African culture. Different tribes in Africa have used helichrysum mostly for countless medicinal purposes. Today, you can find this amazing, healing oil in some of Young Living’s most popular blends, such as Deep Relief, PanAway, M-Grain, Forgiveness…

Helichrysum is typically harvested wild from the rocky shores of Croatia’s Dalmatia region, but Young Living’s helichrysum is cultivated at our farm in Split, Croatia. By cultivating this rare plant, Young Living is helping to protect it from exploitation and over-harvesting. In using our Helichrysum essential oil, you’re helping support sustainable agriculture.

🧡 WHAT IT DOES🧡

An antioxidant, helichrysum is cleansing to the blood, helpful in detoxification, this oil supports the liver cells, gallbladder, lymph system and pancreas. But its benefits are not limited to these organs, helichrysum is incredible for the skin, the muscles and joints, tissue repair, encourages bruises to heal, supports the circulatory system, promotes good hearing, supports the lower back, and is a must-have oil for your first aid kit. Overall, it is amazing at helping the body (in any location) maintain a healthy inflammatory level. It is also a great pool to naturally protect the skin from the sun!

Emotionally, helichrysum is uplifting to the subconscious and helps people cut through the barrier of anger, allowing one to move towards forgiveness and ultimately emotional freedom. Helichrysum has a very high frequency, on the emotional/ spiritual level at 181 MHz

  • Cardiovascular/ Circulatory system
  • Musculoskeletal system
  • Skin
  • Detox
  • Lymph System
  • Respiratory system
  • Digestive system
  • Nervous system
  • Beauty
  • Emotions

🧡 IDEAS FOR USE- TOPICAL/ AROMATIC 🧡

  • Add a few drops to a sports massage with peppermint after a workout
  • Apply on location for joint and muscle support
  • Apply to the skin to promote healing, apply over varicose veins
  • Rub with carrier oil over the chest for respiratory support
  • Apply to cuts, scrapes, open skin for relief and support
  • Apply over the abdomen for digestive support
  • Apply over the liver and kidneys to encourage detox and support healthy function
  • Use on-location to spot treat skin imperfections
  • Apply 3-4 drops to  soothe discomfort in most locations (do not put in the eyes or ears)
  • Add a few drops to your face moisturizer or skincare routine for added moisture
  • Mix with Frankincense and carrier oil for after-sun relief for the skin
  • Diffuse or inhale to reduce mental exhaustion
  • Use during times of anxiety or stress
  • Deep inhale and rub over chest to encourage productive coughs
  • Apply on location to encourage a healthy microbial/ fungal environment

🧡CONSTITUENTS 🧡

  • Esters: neryl acetate
  • Ketones
  • Sesquiterpenes: Beta-ceryophyllene,
  • Monoterpenes: l-limonene, alpha-pinene
  • Alcohols: nerol, linalol, geraniol, 1,8 cineol
  • Phenols: eugenol

🧡 FOUND IN 🧡

  • Aroma Life
  • Brain Power
  • Deep Relief
  • Forgiveness
  • GLF
  • Juva Cleanse
  • Live With Passion
  • M-Grain
  • PasAway
  • Trauma Life
  • ClaraDerm

**********

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👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Cardamom & Cardamom Vitality

CARDAMOM graphic

Cardamom & Cardamom Vitality- Young Living

💜 FUN FACTS 💜

Often referred to as the Queen of Spices, Cardamom has its roots in India but is beloved around the world. Cardamom was used in ancient times for the treatment of all kinds of ailments from epilepsy and spasms to urinary and cardiac issues. It was beloved as a “catch-all” oil for healing and general wellness.  Best of all, cardamom is said to neutralize the lingering odor of garlic! Before becoming a popular spice, cardamom was actually used during ancient times. The Romans used it to soothe their stomachs whenever they overindulged, while the Egyptians added it to perfumes and incense. Meanwhile, the Arabs loved mixing it into their coffee for added flavor.

💜 WHAT IT DOES 💜

Today Cardamom is widely used for promoting muscle calmness from spasms, whether respiratory in nature or muscle skeletal.  It also promotes healthy skin, working as a natural cleanser, giving  the skin a natural radiance. Many people love cardamom to help slow the signs of aging. it has been known as an oil of beauty across generations.

Cardamom helps promote general wellness as it stimulated the digestive system, promotes healthy teeth and gums (and freshens breath! Remember the lingering garlic problem?) IN the Gi tract, it It helps maintain proper secretion of gastric juices, bile and acids in the stomach which is essential for proper function. Additionally, it stimulates the urinary tract and sweating, which aids in the elimination of toxins from the body. And it also works incredibly well in the respiratory system, not only calming respiratory muscle contractions, but also opening airways.  With regards to the nervous system, cardamom is said to have a positive effect on neurotransmitters, particularly those associated with the gut, which helps reduce feelings of nausea, especially during pregnancy. Overall, cardamom is a wonderful oil to use in may ways when needing a boost to the immune system.

  • Immune System
  • Musculoskeletal system
  • Digestive system
  • Cardiovascular system
  • nervous system
  • Skin/ beauty

 

💜 IDEAS FOR USE- TOPICAL/ AROMATIC  (Non-Vitality™) 💜

Add a drop to your face cream or moisturizer to reduce the appearance of fine lines & wrinkles

Add to carrier oil and rub over abdomen for digestive support

Rub over the chest for respiratory support

Diffuse or deep inhale to open airways and calm muscles

apply to feet bottoms for immune support at bedtime

Inhale to calm the nervous / digestive system as needed

Apply to the lower back for sciatic nerve support

Apply to the temples, crown of head or forehead for soothing

Deep inhale/ diffuse to overcome mental fatigue

Apply over the intestines to maintain healthy gas levels

Add a few drops to your bath for a refreshing and invigorating experience

Massage over solar plexus to promote comfort from digestion

Massage over abdomen for menstrual comfort

Rub into joints for comfort, particularly knees, hands and knuckles

💜 IDEAS FOR USE- INTERNAL -(Vitality™ only) 💜

Add a few drops to water and gargle as a mouthwash for gum health or to freshen breath

Take a few drops in a veggie capsule daily to stimulate the digestive system

Add to your marinades, soups, stews or other recipes

Add a few drops to your coffee for dietary and digestive support (and flavor!)

add a few drops to oatmeal

Chai Tea or cider flavoring

💜 CONSTITUENTS 💜

  • Esters
  • 1,8 cineol
  • Alcohols: linalol
  • Monoterpenes: myrcene, l-limonene

💜 BLENDS WITH 💜

  • Bergamot
  • Cedarwood
  • Cinnamon Bark
  • Cistus
  • Clove
  • Neroli
  • Orange
  • Rose
  • Ylang Ylang

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Cedarwood

Cedarwood GRAPHIC

 Cedarwood – Young Living

🌳 FUN FACTS 🌳

Steam distilled from the bark of the Pine (conifer) family, Cedarwood was used traditionally by North American Indians to enhance spirituality, but it is better known from the Bible as the Cedars of Lebanon. King Solomon lined his castle and the Temple of God with Cedarwood, as it is known for its intoxicating mental stimulation and enlightening powers. No wonder Solomon was the wisest king in history!

🌳 WHAT IT DOES 🌳

Cedarwood is over 90% sesquiterpenes, the highest of any essential oil. These molecules stimulate and oxygenate the brain in unprecedented ways, allowing for great spiritual attunement, higher minded thinking and a peaceful rationality or truth that transcends the present physical reality. It is truly a spiritual/ emotional and brain oil

Cedarwood also has many other uses, such as an oil of beauty for the skin and hair. It is excellent for opening the respiratory tract when applied over the chest, inhaled or diffused. It helps maintain a healthy urinary tract and stimulates the urinary system.

  • Brain/ Mind
  • Emotions
  • Spirituality
  • Nervous System
  • Respiratory system
  • Urinary system
  • Skin/ Hair
  • Musculoskeletal/ joints

🌳IDEAS FOR USE- TOPICAL/ AROMATIC 🌳

Inhale, inhale, inhale- take deep breaths straight from the bottle over and over for a euphoric feeling

Inhale repeatedly while journaling or writing affirmations

Diffuse during times of prayer

Apply to the skin for healing and soothing support/ moisturization

Add a few drops to your conditioner \, or apply a few drops to the scalp and comb through hair

Add a few drops to your face moisturizer

add a few drops to any lotion used on extreme dry skin

massage over joints for soothing support

Apply to the back of the neck or feet bottoms at bedtime for deep slumber

Diffuse at bedtime to aid deep sleep

Apply over lower abdomen to stimulate and promote health in the urinary tract

make a DIY bug spray

Diffuse or inhale while studying/ working to improve focus and clarity of thought

Apply to face for clear skin

Add to carrier oil and massage over chest to open airways

Diffuse or inhale to relieve stress

Massage over muscles/ joints for comfort as needed

🌳 CONSTITUENTS 🌳

  • Sesquiterpenes
  • Sesquiterpene Alcohols
  • Cedrol
  • Sesquiterpene Ketones

🌳 BLENDS WITH 🌳

  • Bergamot
  • Clary Sage
  • Cypress
  • Eucalyptus
  • Floral oils
  • Juniper
  • Resinous oils
  • Rosemary

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

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😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

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Exodus II

EXODUS II graphic

Exodus II – Young Living

🌊 FUN FACTS 🌊

This incredibly powerful blend is a combination of 9 different oils mentioned time and again in the Bible for purification, healing and medicinal purposes. See Exodus Chapter 30 for one of the many lists. The purpose of this blend is to increase the body’s ability to expel sickness and build natural immune defenses

🌊 WHAT IT DOES 🌊

Powerful oils blend together synergistically to give the strongest immune-supporting blend known to man. It not only aids the body’s ability to fight invaders, it works to maintain a healthy balance of microbes and viruses, promotes relaxation and sleep, aids the nervous system and digestion, supports comfort in the muscles and bones (joints) and is emotionally uplifting, an important component for any patients wellness protocol.

  • Immune System
  • Digestive System
  • Musculoskeletal System
  • Nervous System
  • Lymph System
  • Brain/ Emotions
  • Sleep

🌊WHAT’S IN IT 🌊

+ CASSIA – cousin to cinnamon, cassia assists in improving digestion, and greatly benefits the immune system as it works to maintain a healthy microbial and viral balance in the body. Helps the nervous system, regulate body temperature, maintain healthy stool consistency, strengthens muscles, maintains healthy circulation,  promotes comfort in the joints

+ MYRRH – Ancient Greek soldiers made use of this resin, bringing it with them to battle to stop their wounds from bleeding. It has an antioxidant effect, helps maintain healthy balance of microbes, fungus and viruses in the body, as well as promoting muscle calmness. Myrrh also encourages comfort in the throat, the airways, the digestive system and boost immunity

+ CINNAMON BARK – Powerful purifier, oxygenator and enhancer of the activity of other oils.  Cinnamon has a stimulating and tonic effect on the whole body, in particular the circulatory system. It also helps the body maintain a healthy microbial balance

+ CALAMUS – mentioned in the Bible and Egyptian formulations; It was part of ointments for anointing and healing, it  calms the muscles and nerves, helps to maintain a healthy microbial balance in the body, aids in digestion

+ HYSSOP – used in ancient times for nearly every ailment known to man, hyssop is particularly beneficial for the respiratory system, circulatory system, digestive system and skin- helping the body to increase it’s natural immunity and maintain a healthy microbial and viral balance

+ NORTHERN LIGHTS BLACK SPRUCE – nervous system, respiratory system and emotional balance, Spruce acts as a general tonic and helps the body maintain comfortable inflammatory levels.

+ FRANKINCENSE – contains sesquiterpenes, which oxygenate the pineal and pituitary glands, which helps to overcome stress- an important function of the healing process

+ VETIVER – known as “the oil of tranquility” Vetiver is grounding, emotionally stabilizing and calming. It helps induce sleep, which is an important part of any get-well protocol.

+ OLIVE OIL- Carrier oil

🌊 IDEAS FOR USE- TOPICAL/ AROMATIC 🌊

Diffuse/ deep inhale for respiratory support the moment you feel signs of shallow breathing

Dilute 50:50 and apply to ears, throat, spine, wrists, neck, thymus or feet

Add several drops to a warm compress and apply to chest

Dilute and rub over chest and back

anoint down the spine

Apply to the bottoms of the feet

Deep inhale repeatedly from the bottle

🌊 CONSTITUENTS 🌊

  • Monoterpenes: alpha-pinene, beta-pinene, l-limonene, myrcene, camphene
  • Esters
  • Alcohols: linalol
  • Ketones:
  • Sesquiterpenes: Beta-Caryophyllene
  • Phenols: eugenol
  • 1,8 Cineol                                                                                                                         

🌊 COMPANION PRODUCTS 🌊

  • ImmuPro
  • Inner Defense
  • ImmuPower
  • Oregano
  • Thieves
  • RC
  • Raven
  • Egyptian Gold
  • Hyssop

**********

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Hyssop

HYSSOP graphic

Hyssop- Young Living

🌺 FUN FACTS 🌺

The perennial plant hyssop is native to the Mediterranean region and was considered a holy plant in biblical times.

The name, Hyssop,  actually means “holy herb.” It was used in rituals, teas, wound healing, and baths. David refers to hyssop in Psalm 51 as part of his repentant lament:

Cleanse me with hyssop, and I will be clean; wash me, and I will be whiter than snow.

During the time of the Romans, this herb was used against the plague, as a disinfectant and for treatment of minor infections. In some parts of the world, it had a spiritual function, and was believed to purify and “forgive sins.”1 Christianity held hyssop in high regard — the herb was cited as a symbol of baptism and reconciliation.2 In other religions, it is associated with purification. This is largely due to the miasma theory, the belief that scent chased away illness. Although that  isn’t exactly the mechanism of action, the idea was there and the application was effective.

When steam-distilled, the plant produces a very potent essential oil

🌺  WHAT IT DOES 🌺 

Hyssop has been used since ancient times for nearly every ailment under the sun, from spiritual and emotional cleansing to boozing immunity and restoring health to patients. It helps to regulate menstrual flow, blood pressure and perspiration, as well as opening the airways, healing the skin and boosting immunity. Emotionally, hyssop has been said to clear the mind, alleviate nervous tension and generally overcome fatigue. This energy-inciting quality is one reason it has been administered to patients as it helps them overcome lethargy from being sick. Sometimes the best remedy is to get a patient moving again.

Hyssop has been studied intensively for it’s powerful properties, namely the way it interacts with viral cells and “disarms them,” The Bible also refers to hyssop and other plants as “bitter herbs” which were used to stimulate digestion and calm the digestive tract. Adding a few drops to a carrier oil can do wonders to promote relaxed muscles in any part of the body.

Emotionally and spiritually, Hyssop has long been used as a cleansing and purifying oil. The ancient Hebrews used it to chase away evil spirits. Hyssop was the plant the Lord commanded that the Israelites use to paint the lamb’s blood over their doorposts to ward off the Angel of Death in Egypt. See Exodus

  • Cardiovascular system
  • Respiratory System
  • Nervous System
  • Immune System
  • Skin
  • Digestive System
  • Urinary/ renal System
  • Brain/ Emotions

🌺   IDEAS FOR USE- TOPICAL/ AROMATIC 🌺 

Apply over throat for relief

Apply over lungs to open airways

Apply over kidneys for support

Apply topically, diffuse and inhale  for immune support as needed

Apply to the bottoms of the feet for immune support at bedtime

Apply to the feet for comfort and maintain proper inflammatory levels

Diffuse or inhale to stimulate alertness/ focus

Apply topically to joints to support pain-free movement and mobility

Apply topically to bruises to encourage healing

Apply topically to cuts, wounds, open skin to encourage healing and a healthy microbial level

Add a few drops to a compress and apply over the forehead to maintain a healthy body temperature

Use on insect bites

Apply to skin as needed to promote healing or relief

Apply over the abdomen to encourage healthy digestion and stimulate the digestive tract

Add a drop to your facial moisturizer to reduce fine lines and wrinkles

Apply over the abdomen to maintain a comfortable menstrual cycle

🌺   CONSTITUENTS 🌺

  • Ketones: camphor
  • Monoterpenes : alpha pinene, beta-pinene, l-limonene, myrcene
  • Sesquiterpenes: beta-caryophyllene
  • Phenols: eugenol
  • Alcohols: linalol, geraniol
  • Esters
  • Oxides: 1,8 cineol

🌺   FOUND IN 🌺

  • Egyptian Gold
  • Exodus II
  • GLF
  • Harmony
  • ImmuPower
  • Relieve It
  • White Angelica

**********

💜 LET’S CONNECT!!!

👉 Follow me on Instagram! @rachelghoward 

🌈 Join my oily Facebook Group, Promise Life Team, for an amazing oils community and more educational goodies!

😃 Let’s get oily together! http://bit.ly/RachelGHoward I will personally contact you and help you learn how to use and grow with essential oils ❤️

💕Info on getting your wholesale membership with Young Living!

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